Running News Daily is edited by Bob Anderson and team. Send your news items to bob@mybestruns.com Advertising opportunities available.
Index to Daily Posts · Sign Up For Updates · Run The World Feed
In the tranquil dawn surrounding Indonesia’s ancient Borobudur Temple, Kenya’s Edwin Soi—once one of the world’s deadliest final-lap specialists—returned to the global stage with a performance defined by grit, maturity, and renewed purpose. His 2:20:21 fourth-place finish may have placed him just outside the podium, but it became one of the most compelling stories of this year’s Borobudur Marathon.
On a redesigned course rich in culture and punishing in terrain, Soi showed the poise of an athlete embracing the complexities of his second act—a transition from mid-distance brilliance to marathon resilience.
Speaking with My Best Runs after the race, Soi described the deep transformation required to evolve from track icon to marathon contender.
“My career on the track—my Olympic bronze in the 5,000m—was built on the fast finish,” he said. “But the marathon is completely different in the final 5km. You can’t just turn your legs over like on the track; the fuel is nearly gone. The biggest adjustment is shifting from raw speed to relentless endurance.”
A Course That Demands Respect
The Borobudur route, winding through rice terraces, traditional villages, and the rolling Menoreh highlands, offered no shortcuts—and no mercy. It rewarded steady pacing, intelligent energy management, and deep aerobic strength, qualities Soi has been sharpening as he shifts to longer distances.
“The tropical heat and especially the humidity were the biggest challenges,” he said. “Even with the early start, the air felt heavy and thick as the sun rose. For us, training in the altitude and cooler air of Kenya, it required immense discipline with hydration from the first kilometer.”
The constant undulation of the course forced him into a measured rhythm:
“I had to run more conservatively in the first half to save energy for the inevitable struggle after 25km. But the scenery, the villages, the people cheering… it is one of the most beautiful races I’ve experienced.”
From Track Legend to Builder of Future Champions
Though he remains globally known for his devastating last-lap kick, Soi’s greatest work today may be happening far from stadium lights. In Kuresoi, through Bob Anderson’s KATA programme, he now mentors a rising generation of disciplined young runners.
“This has been a year of deepening purpose,” he said. “My reflection is less about my personal stopwatch and more about the impact I can have on the future of Kenyan running.”
He still trains at a high level, balancing heavy marathon mileage with the demands of leadership.
“Running competitively keeps me sharp and helps me understand the sacrifices my young athletes are making. Every morning, I run alongside them—I’m not just a coach shouting instructions; I am a competitor in the pain cave with them.”
On the misty loops of Kuresoi, he passes down the two things that shaped him: the speed of the track and the patience of the marathon.
Kenyan Depth on Full Display
Despite missing the podium, Soi helped anchor a dominant Kenyan performance in Magelang, Central Java, Indonesia, where the marathon began and finished inside the historic Lumbini Park complex at Borobudur Temple.
The top four in the elite men’s marathon—all representing Kenya—were:
1. Ezra Kipchumba Kering (Kenya) — 2:17:33
2. Alex Oloitiptip Korio (Kenya) — 2:17:43
3. Kiprop Tonui (Kenya) — 2:18:01
4. Edwin Cheruiyot Soi (Kenya) — 2:20:21
A Cultural and Competitive Showcase
The 2025 Borobudur Marathon, elevated to World Athletics Elite Label status, attracted more than 11,500 runners from 38 countries. Its scenery, cultural performances, and enthusiastic supporter crowds generated more than Rp 73 billion in economic impact, cementing its place as one of Asia’s rising marathon gems.
A Legacy in Motion
For Soi, Borobudur was more than a race—it was a declaration. A reminder that champions don’t fade; they evolve.
His footsteps now tell two intertwined stories: a veteran still capable of racing among the world’s best, and a mentor shaping futures in the hills of Kuresoi.
As Kenyan runners painted the leaderboard red, green, and black, Soi’s fourth-place finish stood out not for what it lacked, but for what it symbolized: a champion transforming—and lighting the path for those who follow.
Login to leave a comment
Japanese middle-distance prodigy Ko Ochiai continues to redefine what is possible at just 19 years old.
Competing at the Twolaps MDC Meet in Tokyo, Ochiai delivered the race of his life, storming to a remarkable personal best of 1:43.45 in the men's 800 metres to break his own Japanese national record and further cement his status as one of the brightest young talents in world athletics.
The performance was historic on multiple levels. Not only did Ochiai lower the national mark he already held, but the time also elevated him to second place on the all-time Asian 800m rankings, trailing only former world champion Yusuf Saad Kamel, whose continental record of 1:42.79 remains the benchmark.
In a discipline traditionally dominated by athletes from Africa and Europe, Ochiai's rapid rise is capturing attention far beyond Japan. His latest breakthrough highlights both his exceptional talent and the growing strength of Asian middle-distance running on the global stage.
The Tokyo crowd witnessed a race of extraordinary quality as Ochiai pushed the pace from the gun and held firm through the closing stages, producing a performance that suggests even faster times may lie ahead. With years of development still ahead of him, the teenager is already establishing himself among the elite 800m runners in the world.
Behind the record-breaking run, fellow Japanese athlete Yugo Shikata also enjoyed a memorable evening. Shikata crossed the line in second place with a personal best of 1:44.94, becoming another major beneficiary of the fast-paced contest and underlining the depth emerging in Japan's middle-distance ranks.
For Ochiai, however, the night belonged entirely to him. Breaking a national record is a rare achievement; breaking your own national record at 19 years old while climbing to second on Asia's all-time list is something truly exceptional.
As the global athletics season gathers momentum, Ko Ochiai's latest masterpiece sends a clear message: Japan's teenage star is no longer simply a promising prospect—he is rapidly becoming one of the most exciting 800m athletes in the world.
Login to leave a comment
Polish distance runner Ela Glinka produced the performance of her career at the European 10,000m Cup in Spezia, Italy, capturing a historic gold medal while smashing her personal best in a remarkable display of determination and resilience.
Glinka crossed the finish line in an outstanding 31:45.37, a time that not only marked a significant personal breakthrough but also secured the qualifying standard for the upcoming European Championships in Birmingham. Her victory added another memorable chapter to Polish athletics, earning the nation a prestigious gold medal on one of Europe's biggest distance-running stages.
The achievement carried far greater significance than the medal itself. As the Polish national anthem echoed across the podium during the medal ceremony, it symbolized the culmination of years of relentless effort, sacrifice, and unwavering belief. Behind the golden moment stood countless training sessions, difficult setbacks, periods of self-doubt, and the courage to continually search for solutions when progress seemed elusive.
For Glinka, the road to Spezia was far from straightforward. Like many elite athletes, she faced moments when success appeared distant, requiring her to take risks, invest in her development, and push through barriers that might have discouraged others. Yet those challenges ultimately became the foundation of her breakthrough performance.
Her victory in Italy now stands as one of the most significant achievements of her career and a proud milestone for Polish athletics. More importantly, it serves as proof that persistence can transform years of hard work into unforgettable success.
With her European Championship qualification secured and confidence at an all-time high, Glinka's historic triumph in Spezia may prove to be only the beginning of an even greater chapter. The gold medal is a reward for everything she has overcome—but it is also a powerful source of motivation for what lies ahead.
Login to leave a comment
The 2026 Stockholm Marathon delivered another thrilling chapter in long-distance running as athletes from Kenya and Ethiopia produced a series of outstanding performances across both elite races, with Rebecca Chesir and Edwin Kiptoo emerging as the respective women's and men's champions in the Swedish capital.
In the women's competition, Kenya's Rebecca Chesir produced a strong and well-controlled race to secure victory in 2:28:30. Chesir held off a determined challenge from Ethiopia's Tsige Haileslase, who finished second in 2:30:12, while fellow Ethiopian Meseret Gebre completed the podium in third place with a time of 2:31:47.
The depth of competition remained evident throughout the top five, with Kenya's Viola Jelagat taking fourth place in 2:33:18 and Sharon Chepkemoi finishing fifth in 2:34:56 after another solid performance on the streets of Stockholm.
The men's race was equally competitive, with Kenya's Edwin Kiptoo delivering the day's fastest marathon performance to win in 2:10:46. Kiptoo managed the race expertly before pulling clear to claim the title ahead of Ethiopia's Gezu Anbese Desu, who crossed the line in 2:12:24.
Kenya's Benard Biwott secured third place in 2:12:51, while Patrick Kipngeno finished fourth in 2:13:05. Ethiopia and Kenya continued to feature prominently among the leading contenders throughout the race, with Mathew Samperu completing the top five in 2:13:42.
The results reflected the remarkable strength of East African distance running, with Kenyan and Ethiopian athletes occupying every position in the top five of both races. Their performances showcased the depth, consistency, and competitive spirit that continue to define marathon running on the international stage.
While Chesir and Kiptoo celebrated individual victories, Stockholm Marathon 2026 also served as a reminder of the enduring rivalry and mutual excellence shared by Kenya and Ethiopia. The two nations once again delivered a high-quality spectacle, producing performances that captivated fans and reinforced their status among the world's leading forces in road racing.
Stockholm Marathon 2026 – Winners
Women's Champion: Rebecca Chesir (Kenya) – 2:28:30
Men's Champion: Edwin Kiptoo (Kenya) – 2:10:46
From the opening kilometers to the final stretch, Stockholm witnessed a showcase of elite endurance running, with athletes from both Kenya and Ethiopia setting the standard in one of Scandinavia's most prestigious marathons.
Login to leave a comment
ASICS Stockholm Marathon is an exciting race in a beautiful city with runners from all over the world. This is one of the major sporting events in Sweden with hundreds of thousands of spectators along the route cheering the participants. The race takes you through Stockholm, one of the world’s most beautiful capitals. Built on 14 islands around one of...
more...A thrilling international battle is shaping up on the streets of Chicago as organizers have unveiled a strong men's elite field for the 2026 Chicago 13.1, scheduled for June 7.
Leading the lineup is Kenyan distance-running star Daniel Ebenyo, whose outstanding personal best of 59:04 makes him one of the fastest athletes ever entered in the event. Renowned for his aggressive racing style and remarkable strength over the half marathon distance, Ebenyo arrives as one of the leading contenders for victory.
However, the Kenyan will face a formidable challenge from American standout Isai Rodriguez. The United States star owns an impressive personal best of 59:57 and will be eager to deliver a memorable performance on home soil. With Rodriguez and Ebenyo both having broken the prestigious 60-minute barrier, their clash is expected to be one of the highlights of the race.
The Kenyan contingent is further strengthened by the inclusion of Kipchirchir Sosten, Sam Chelanga, and Peter Njeru, adding considerable depth to an already competitive field. Njeru enters the race with a personal best of 1:00:29 and will be looking to challenge the front-runners in what promises to be a fast-paced contest.
As the Chicago 13.1 continues to establish itself as one of the premier road racing events in the United States, this year's edition has attracted an exciting blend of international talent and local stars. The flat and fast course is known for producing quick times, setting the stage for a potentially spectacular race.
With elite athletes from Kenya and the United States set to go head-to-head, fans can expect a captivating battle for supremacy when the starting gun sounds on June 7 in Chicago.
Login to leave a comment
The spotlight of the athletics world will shine brightly on Morocco this weekend as hometown hero Soufiane El Bakkali prepares to headline a blockbuster men’s 3000m steeplechase at the Rabat Diamond League on May 31.
The double Olympic champion returns to familiar territory carrying the hopes of an entire nation, with thousands expected to pack the stadium in anticipation of another unforgettable performance from Morocco’s greatest distance-running star of his generation. Whenever El Bakkali races on home soil, the atmosphere transforms into something far beyond a regular Diamond League meeting — a celebration of national pride, excellence, and sporting passion.
After cementing his legacy on the global stage with Olympic glory and multiple world titles, El Bakkali now faces one of the strongest steeplechase fields assembled this season. The Moroccan ace will lead an elite international lineup featuring some of the most dangerous names in world distance running, setting the stage for a fiercely competitive showdown in Rabat.
Among the top challengers is Ethiopia’s Samuel Firewu, whose aggressive racing style and finishing speed make him a serious contender over the barriers. Kenya will also arrive heavily represented with Olympic medalist Abraham Kibiwot, rising talent Edmund Serem, and the experienced Simon Kiprop Koech all chasing a major Diamond League victory.
The international depth continues with New Zealand star Geordie Beamish, Spain’s Daniel Arce, Germany’s Frederik Ruppert, France’s Djilali Bedrani and Alexis Miellet, Tunisia’s Mohamed Amin Jhinaoui, and American athlete Matthew Wilkinson. Morocco will also have additional home support through Salah Eddine Ben Yazide, adding even more local excitement to the event.
Despite the world-class opposition, the spotlight will remain firmly fixed on El Bakkali. The Moroccan icon has become synonymous with dominance in the steeplechase, ending years of Kenyan supremacy in the event and inspiring a new generation of North African athletes through his remarkable consistency on the biggest stages.
Rabat’s Diamond League meeting has steadily grown into one of the most electrifying stops on the international athletics calendar, and this year’s steeplechase could become one of the defining races of the season. With Olympic champions, global medalists, and emerging stars all sharing the same start line, fans can expect a tactical and high-intensity contest from the opening lap.
For Morocco, however, this race means more than points or rankings. It represents the return of a national hero whose achievements have elevated the country’s status in world athletics. As the crowd roars inside the stadium on Sunday, El Bakkali will once again carry the weight of expectation — and the energy of an entire nation behind him.
If history is any indication, Rabat may be about to witness another magical chapter in the remarkable career of Soufiane El Bakkali.
Login to leave a comment