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Wearing purple shorts, a blue and white tie-dyed T-shirt, a bright pink hat, a light blue Salomon hydration pack, fluorescent yellow-rimmed Oakley sunglasses, and a pair of Hoka Speedgoat 5 shoes, Chaiwen Chou was a vibe as she crossed the finish line of Ultra-Trail du Mont-Blanc (UTMB) on Sunday afternoon in Chamonix, France.

Chou, who had also freshened up the pink and purple tint of her hair before the race, stood out among the numerous other dusty and weary runners clad in more traditionally colored trail garb as they took their final strides in the epic 106-mile race around the Mont Blanc massif.

But what was most remarkable about the 41-year-old software developer from New York City was the huge smile on her face and expression of pure joy that emanated from her. When she arrived at the finish line after 45 hours and 15 minutes of running-about 75 minutes before the cutoff-she was beaming ear to ear and greeted with big hugs from her mom, brother, partner, and a good friend who helped crew her on her journey.

While her interest in running started on a bit of a whim a decade ago, her continued passion and progression have led her to run more than 30 trail running races, including the biggest and most celebrated one in the world. On Sunday, she was one of 95 American runners to complete the grueling UTMB course.

"So when I turned 30, I had this typical New Year's resolution, like, I want to get fit, I want to learn how to run," said Chou, who grew up in Massachusetts. "And then I met a friend who ran, and I started running with him and doing group runs. And then we started running trails, and we specifically entered The North Face Endurance Challenge, and that's where I ran my first marathon, and fell in love with trail running and then learned about ultrarunning and this whole world that I never even knew existed."For many recreational ultrarunners from around the world like Chou, UTMB sits at the top of their lifelong bucket list. It means starting at the same time as the elite professional runners on Friday evening in Chamonix, and maneuvering through the same rugged and aesthetic 106-mile loop with a daunting 32,000-feet plus of climbing and descending. It's historic, and the crowds and the energy around it are unparalleled.

It's also a monumental challenge to complete.

Trail Running's Infectious Buzz

Ultra-trail running is having a moment right now-especially since the end of the Covid pandemic-but it probably started a decade ago as the urge to run beyond the marathon gained mainstream traction and destination races around the world started to become desirable goal races for recreational runners.The North Face Endurance Challenge began as a singular 50-mile championship-style trail race near San Francisco in 2006 with a $30,000 prize purse, but it evolved into a multi-distance race weekend (from 10K to 50 miles) aimed at encouraging runners of all abilities to immerse themselves in the sport. After a few successful years of the event in Mill Valley, California, it expanded to several locations across the U.S.-upstate New York, Madison, Wisconsin, and Washington D.C., among others-and around the world.

Although The North Face pulled the plug on the series in late 2019 with a suggestion that it was going to reimagine the event format, nothing ever materialized after the Covid-19 pandemic temporarily disrupted the world-and specifically running events-in 2020. But those events played a big role in introducing runners and non-runners alike to the unique aspects of trail running, and many of those who caught the bug-like Chou-have continued to chase their passion in global events like the UTMB World Series.

Chou and her friends returned to The North Face Endurance Challenge four years in a row and she upped the ante each time, going from the marathon to the 50K and finally to consecutive finishes in the 50-miler. She competed in the 50-mile race in San Francisco in 2017 and 2019 and then started traveling to other races around the U.S. and eventually around the world. By 2020, she had completed the Madeira Island 115K race in Portugal and the Tarawera Ultramarathon 100-miler in New Zealand.

Once Covid subsided, Chou set her sights on trying to get into UTMB, which she did by collecting running stones and finishing seventh at the Grindstone 100 amid torrential rain storms last September in northwest Virginia. Her training for UTMB was interrupted in February when, just a week after she found out she secured an entry into UTMB through the lottery, she broke her ankle. Then once she got to Chamonix a week before the race, she smashed her left  knee on a shakeout run and it swelled up pretty badly.

As such, her UTMB experience was rougher than she had hoped-the 80-degree heat and the 32,000 feet of vertical gain and descent pushed her to her limits-as she had challenges fueling consistently and also got sick several times. But she persevered and reached her primary goal of finishing.

Officially, she was the 1,542nd finisher out of 1,760 runners who completed the full loop. (A total of 1,001 runners started but did not finish.) She did whatever it took and she crossed the finish line.

"So this is the first time I've  been in the Alps, and I'm just blown away by how beautiful it is," she said. "Even though I was in pain pretty much the whole race because the climbing and the elevation gain here are insane compared to the East Coast! But it was just so beautiful everywhere. It's pretty crazy. But you get to be out there all day though, so that's fun."Every Runner Has a Story

Becky Convery only started running four years ago in the middle of the Covid lockdown. What started as short, occasional runs turned into a passion for trail running that was fueled, in part, by doing group runs with the Virginia Happy Trails Running Club.

Like Chou, Convery also qualified for UTMB through the Grindstone 100. The 58-year-old Washington D.C. attorney almost quit that race, but she dug deep to finish. During UTMB, Convery dealt with GI issues from early on in the race and couldn't keep any food down. It was so bad, she almost dropped out at the 51.5-mile aid station in Courmayeur, Italy. But then she thought of Wayne Chang, a running buddy from Virginia, who did just that last year and immediately regretted it. With her friend's experience top of mind as she struggled, Convery persevered and finished in 45:27 with an hour to spare."I wanted to quit at Grindtone last fall. I was miserable and just wanted to go to bed, but he wouldn't let me quit," Convery said. "He's like, 'Look, I quit UTMB and I woke up a couple hours later, and I was like, 'Oh my God, what have I done?' So when it got hard out there (during UTMB), I thought of Wayne, and even though I couldn't keep food down, I said to myself, 'What would Wayne do?' He'll kill me if I quit, so I knew I couldn't quit. So I just kept going."

As much as UTMB gets considerable international notoriety for the livestream and media coverage around the elites-and understandably so, it draws many of the world's best runners-at the heart, UTMB is a personal journey of courage, commitment, and hope for most of the 2,800 runners who toe the starting line.

And really, that's what the entire sport of ultra-trail running is all about and what differentiates it from road racing. For many, it's not about racing at all-competing against other runners or even the clock-it's about challenging yourself and the natural terrain in pursuit of a dream that might seem like it's on the realistic edge of your abilities.

"It's all about digging deep into yourself," Convery said. "With this race, it's so international and there are so many nations represented, it's just an amazing time up there. Even though most people don't speak each other's language, everybody gets it. Everyone is pulling for each other. It's a great environment out there. I'm glad I made it."

Going the Distance

That's always been the case for 67-year-old Mike Smith, a retired resident of Santa Fe, New Mexico, who reached the finish line 15 minutes after Convery. It was Smith's second year in a row finishing UTMB, and because he won his age group at the Canyons 100K in April, he'll likely be back next year.

"The best part about it is always the people," Smith says. "But, oh gosh, chasing the time cutoff at that last aid station, that hike up to the La Flegere ski area, that's always a challenge."Smith relishes in those kinds of ultra-trail challenges. By reaching the finish line in Chamonix, he recorded the 224th 100-mile trail race finish of his career dating back to the mid-1990s. According to an ultrarunning history site, he ranks No. 2 in the world in all-time 100-mile finishes and first among 100-mile trail races. (Last year's UTMB was his 205th finish, which means he completed 18 100-mile ultra-trail races in the interim.

"This is always a spectacular finish," said his wife, Sandra, who wrote a book about what it's like to crew her husband at races. "This is one of the most exciting finish lines there is. The finish lines at smaller races are exciting because there's such a close community of people, but here, there are so many people from around the world, and that's just wonderful."

In all, 2,761 runners started this year's UTMB and 1,760 finished, including 95 U.S. runners who reached the finish line (out of 152 American starters) under the cutoff. Frenchman Vincent Bouillard was the overall winner in 19:54:23 on Saturday afternoon, but 20 hours later there were still about 1,000 runners moving toward the finish line and trying to beat the 46.5-hour cutoff on Sunday afternoon. Among the 95 U.S. finishers, 41 completed the course after the 40-hour mark.

Lamont King, 51, a runner from Roseville, California, has watched and been inspired by runners finishing in the golden hour of the Western States 100 as a fan and as a board member of the race for years. So finishing UTMB on his first try in 45:59-about 30 minutes before the cutoff-was a special moment for him.

"The race was very, very tough. We just don't have that kind of vertical in California where I'm from," said King, who has been trail running for 20 years. "But it's just amazing to be in this scenery in the mountains. It's just fantastic, and it makes up for a little bit of pain. I did have to push a little bit more than I probably would've liked, but I got it done. Coming in with all those people cheering for you in that final finish is almost overwhelming. It's just beautiful."

Ethiopia delivered a remarkable double victory at the 2026 Bank of China Hong Kong-Zhuhai-Macao Bridge Half Marathon on Sunday, November 15, with Wede Kefale and Addisu Gobena emerging victorious in the women's and men's races respectively.

Staged along the spectacular Hong Kong-Zhuhai-Macao Bridge, the event brought together some of the finest distance runners from Ethiopia, Kenya, South Africa and other nations for a fiercely contested 21.097-kilometre challenge across one of the world's most recognisable sea-crossing structures.

The competition produced impressive performances, with Ethiopia showcasing its depth in distance running while Kenyan athletes also secured several places among the leading finishers.

In the women's contest, Kefale produced a composed and determined performance to secure the biggest prize of the day. She crossed the finish line in 1:09:01, holding off a strong challenge from South Africa's Glenrose Xaba, who finished second in 1:09:09. Ethiopia's Fantu Worku completed the podium in 1:09:14, making it an exceptionally close battle among the leading three women, who were separated by just 13 seconds.

The Ethiopian victory was particularly impressive given the quality of the field. Xaba, one of South Africa's leading distance runners, pushed hard throughout the contest but ultimately had to settle for second, while Worku demonstrated Ethiopia's remarkable strength by securing another podium position.

Kefale's victory was supported by an impressive Ethiopian presence throughout the top 10. Baraky Redae finished fourth in 1:09:51, followed by compatriot Asmarech Anley in fifth with 1:10:21. Kenya's Miriam Chebet was sixth in 1:11:05, ahead of Morocco's Fatima Ezzahra Birdaha, who clocked 1:11:23. Kazakhstan's Daisy Jepkemei placed eighth in 1:11:42, while Ethiopia's Zewudie Wudu finished ninth in 1:12:08. Kenya's Priscah Jepleting Cherono completed the top 10 in 1:12:29.

The men's race provided another memorable moment for Ethiopia as 22-year-old Addisu Gobena claimed the overall victory, He clocked 1:01:33 to finish ahead of compatriot Aliyi Kasim, who secured second place in 1:02:29.

Kenya's Alex Lenalepisho delivered a strong performance to take third in 1:02:47, preventing a complete Ethiopian sweep of the men's podium. Morocco's Othmane El Goumri finished fourth in 1:03:07, while Kenya's Abel Kiplimo followed in fifth with 1:03:33

Kenyan representation remained particularly strong throughout the men's top 10. Ezra Kipketer Tanui finished sixth in 1:05:32, followed by Ethiopia's Tafere Adisu in seventh with 1:05:35. Kenya's Meshack Kipchirchir placed eighth in 1:06:01, Benard Kipkorir was ninth in 1:06:15, and compatriot Sena Ledama completed the top 10 in 1:06:21.

Gobena's triumph adds another impressive achievement to Ethiopia's growing presence on the international road-running circuit, while the performances of Kasim and Lenalepisho underlined the competitive depth of the men's field.

The 2026 edition was also significant for the event itself, having earned World Athletics Platinum Label status, placing it among the highest-rated road-running competitions internationally. The bridge provided a spectacular setting for the contest, bringing together elite athletes from different countries for a memorable day of long-distance racing. 

Beyond the podium, the results highlighted the international character of the competition, with athletes from Ethiopia, Kenya, South Africa, Morocco and Kazakhstan featuring prominently in the leading positions.

Ethiopia therefore left Hong Kong with both overall titles, while Kenya had plenty of reasons to take encouragement from its strong representation across both races.

For the organisers, the successful staging of this Platinum Label competition represents another important milestone in the development of road running in Hong Kong. For the athletes, it was an opportunity to test themselves against international opposition on a distinctive course that offered a memorable backdrop to the racing.

American sprint sensation Noah Lyles could be preparing to chase one of the most extraordinary achievements in athletics history after dropping a tantalising hint about his ambitions for the 2027 World Athletics Championships in Beijing, China.

The four-time world 200m champion has sparked excitement among athletics fans after sharing a cryptic message on social media reading “4x ? 2027”, raising speculation that he could be targeting an unprecedented four gold medals when the global championships return to the iconic Bird’s Nest Stadium.

Although Lyles has yet to confirm exactly which events he intends to contest, the possibility of a four-event campaign has become particularly intriguing following World Athletics’ announcement that the mixed 4x100m relay will make its World Championships debut in Beijing.

Such an opportunity could open the door for the American superstar to compete for gold in the men's 100m, 200m, men's 4x100m relay and the newly introduced mixed 4x100m relay.

For Lyles, Beijing could represent much more than another opportunity to add to his impressive collection of championship medals. It could be the stage where he attempts to establish himself as the most successful male athlete in World Athletics Championships history.

The 100m would undoubtedly be one of his biggest attractions. Having claimed the world title in Budapest in 2023 before completing his remarkable rise to Olympic glory at the Paris 2024 Games, Lyles knows exactly what it takes to rule the world's premier sprinting stage. However, he will be eager to reclaim the global crown after settling for bronze behind compatriots in the 2025 World Championships in Tokyo.

The 200m, meanwhile, remains his strongest territory. Lyles has established an extraordinary legacy over the half-lap distance, winning four consecutive World Championships titles in 2019, 2022, 2023 and 2025. In Tokyo, he matched Usain Bolt's remarkable achievement of four successive world 200m crowns, further strengthening his reputation as one of the greatest performers the event has ever witnessed.

His ambitions would also extend to the relays, where he has repeatedly demonstrated his value to Team USA. Lyles has already collected four World Championships gold medals in the men's 4x100m relay, including victories in 2019, 2022, 2023 and 2025. Another successful campaign in Beijing would provide an opportunity to add to that impressive record.

The introduction of the mixed 4x100m relay could make the challenge even more fascinating. With the event officially scheduled to make its World Championships debut in Beijing, the competition will offer another opportunity for the world's leading sprinters to showcase their speed on the global stage.

Beyond the possibility of four gold medals, however, there is an even bigger historical prize waiting for Lyles.

The American currently boasts eight World Athletics Championships gold medals. Winning four more in Beijing would take his career tally to 12, moving him beyond Jamaican sprint legend Usain Bolt, whose 11 world titles remain the benchmark for male athletes in the competition's history.

That would be a remarkable achievement for an athlete who has never hidden his admiration for Bolt and his desire to reach the heights established by the Jamaican legend.

Interestingly, the Bird's Nest Stadium carries its own special place in sprinting history. It was at the same venue during the 2008 Beijing Olympic Games that Bolt announced himself to the world with his breathtaking performances in the 100m, 200m and 4x100m relay. Nearly two decades later, the iconic stadium could provide the setting for another extraordinary chapter in sprinting history.

For Lyles, the challenge will be enormous. Successfully navigating four demanding events, managing the competition schedule and delivering at the highest level across individual and relay races would require exceptional preparation, consistency and teamwork.

Nothing has yet been confirmed regarding his participation in all four disciplines, but his intriguing message has certainly given athletics followers something exciting to anticipate.

Could Beijing 2027 become the championship where Noah Lyles transforms an ambitious dream into an unforgettable reality?

Four events, four potential gold medals and the possibility of surpassing one of the greatest sprinting legends of all time. The countdown to Beijing promises to be fascinating.

What began as one of the most entertaining and talked-about stories of the 2026 New York City Marathon has taken an unexpected turn, with Houston-based lawyer Andrea Sager losing her official race result after a viral video showed her smoking marijuana during the event.

The 35-year-old mother of two attracted widespread attention on November 1 when she lined up for the iconic 26.2-mile race wearing a bright pink running vest carrying a humorous personal advertisement: “Andrea, 35, Single. Great Credit. Bad Judgment.” The unusual message quickly made her one of the most recognizable personalities among the thousands of participants, generating plenty of reactions from spectators and social media users.

However, it was another moment captured on camera that eventually landed her in trouble with race organizers. A video circulating online showed Sager accepting a puff of marijuana from a spectator while running along the marathon course, turning what had initially been a lighthearted appearance into a much bigger controversy.

Following the circulation of the footage, New York Road Runners (NYRR), the organization responsible for staging the marathon, removed Sager's finishing time of 5:54 from the official results after determining that she had violated its Code of Conduct. The regulations prohibit smoking, vaping and the use of tobacco or marijuana products in the starting corrals, along the course and within the designated race areas.

Despite the disqualification, Sager was allowed to retain her physical finisher's medal, meaning she still has a memento of completing the demanding journey through New York's five boroughs, even though her official finishing result no longer stands.

Sager has since offered an explanation for her decision, revealing that she was struggling physically as the race progressed. With considerable discomfort in her legs and the marathon becoming increasingly difficult, she said she accepted the offer from a spectator in an attempt to manage the pain and make the remaining miles more bearable.

Interestingly, the controversy has not entirely dampened her enthusiasm for the experience. Rather than retreating from the attention, Sager has embraced the unexpected publicity, revealing that the viral moment has brought considerable interest on social media and dating platforms.

Her distinctive pink running vest has also become a talking point beyond the marathon, with the attention opening up potential opportunities for merchandise and brand partnerships inspired by the memorable message.

Although she initially challenged the decision, Sager has acknowledged that the organizers were enforcing their regulations and appears to be taking the outcome with a sense of humour. She has also indicated that she could return to the marathon distance in the future, suggesting that her New York experience may not be her last.

For Sager, the 2026 New York City Marathon will undoubtedly be remembered for reasons far beyond the challenge of covering 26.2 miles. She arrived at the starting line hoping to enjoy her first marathon and perhaps attract a little attention with her unusual outfit. Instead, she left with a viral story, unexpected publicity and a disqualification that has made her one of the most talked-about recreational runners from this year's event.

Her finishing time may have disappeared from the official results, but her story has certainly found a place in the conversation surrounding this year's marathon.

After all, completing a marathon is an achievement in itself, but Andrea Sager's New York experience came with a twist that few runners could have anticipated!

World mile record holder Josh Kerr has sparked an interesting conversation among runners after questioning the growing popularity of hydration vests, suggesting that many athletes may be carrying more equipment than they actually need for their everyday training sessions.

The British distance-running star shared his thoughts during a Reddit Ask Me Anything session hosted by BBC Sport on Monday, where he responded to questions from fans about training, competition, rivalries and some of the lighter aspects of his life as an elite athlete.

Among the most relatable topics was the increasing use of hydration vests, a piece of equipment that has become increasingly common among recreational runners, particularly those who head out for regular training sessions.

Kerr offered a straightforward perspective, suggesting that runners covering distances of less than 12 miles (approximately 19 kilometres) generally do not need to carry water with them. He believes that some running trends are driven more by marketing than genuine necessity, using hydration vests as an example of equipment that has perhaps become more popular than it needs to be.

He further pointed out that runners training in urban environments can usually find somewhere to purchase a drink if they need one, rather than carrying additional equipment throughout their entire run.

However, his comments were not intended as a universal rule for every athlete. Hydration requirements differ depending on individual needs, weather conditions, training intensity and the distance being covered. Runners tackling longer distances, particularly in hot conditions or on remote trails, may still benefit considerably from carrying their own fluids.

Away from the equipment debate, Kerr also addressed questions about his relationship with Norwegian distance-running superstar Jakob Ingebrigtsen. Keeping his response brief and humorous, the Briton remarked, "I wouldn't say we're buddies!" However, he acknowledged that rivalries are an important part of athletics and can help make the sport more exciting for competitors and spectators alike.

The 2024 Paris Olympic Games also featured prominently in the discussion, particularly the men's 1500m final, where Kerr secured the silver medal in a British record of 3:27.79 behind American Cole Hocker.

Despite narrowly missing out on Olympic gold, Kerr insisted that he had no regrets about how he approached the race, reflecting the confidence and competitive mentality that have helped establish him among the leading middle-distance runners in the world.

The Scottish star also offered fans a glimpse into the demanding training sessions behind his remarkable mile world record, providing insight into the preparation required to compete at the highest level. He additionally touched on the possibility of eventually moving up to the marathon, a prospect that will undoubtedly attract considerable interest given his credentials over shorter distances.

Not every question, however, was about world records, Olympic medals or gruelling workouts. In one particularly amusing moment, Kerr was asked how far he thought he could run on just a single square sausage and a can of Irn-Bru, bringing a distinctly Scottish flavour to the conversation.

The exchange offered a refreshing look at the personality behind one of Britain's biggest athletics stars, showing that even athletes operating at the very highest level have plenty of opinions about everyday running habits.

For recreational runners, Kerr's message about hydration vests is certainly worth considering, although individual circumstances should always determine what equipment is necessary. His broader point was simple: runners should understand their actual training needs rather than automatically following every new trend in the running industry.

Kenyan marathon star John Korir is preparing to chase a remarkable piece of history at the 2026 Valencia Marathon, where victory could make him the first male athlete in more than two decades to successfully defend the prestigious title.

The 30-year-old, who will celebrate his birthday just four days before the December 6 race, returns to Spain with an opportunity to achieve something that has proved exceptionally difficult in the history of the competition. Having conquered the Valencia streets last year in an outstanding 2:02:24, Korir now has his sights firmly set on becoming a two-time consecutive champion.

A successful defence would place Korir in an exclusive group of athletes who have managed to win Valencia's men's marathon twice. The race's historical records identify only three previous multiple winners: Teodoro Pérez, Eduardo Alcaína and Samuel Tangus. Tangus remains the last man to achieve consecutive victories, having triumphed in 2002 and 2003.

Korir's opportunity has become even more promising following the withdrawal of Ethiopian star Yomif Kejelcha, who was ruled out of the December 6 contest because of an injury. Kejelcha had been among the biggest attractions in the anticipated showdown. His absence removes a major challenger and leaves Korir as one of the leading favourites heading into the race.

The Kenyan's recent performances explain why expectations are so high. He has established himself among the world's most formidable marathon runners, collecting major victories in Chicago in 2024, Boston in 2025, Valencia in December 2025 and Boston again in April 2026. His latest Boston triumph was particularly impressive, as he successfully defended his crown in a spectacular course-record time of 2:01:52.

However, Korir is not returning simply to defend his title. He has much bigger ambitions, with reports indicating that he is targeting a historic sub-two-hour performance on Valencia's famously fast course. To prepare for that challenge, the Kenyan has reportedly increased his training volume to between 250 and 270 kilometres per week, demonstrating the scale of preparation behind his ambitions.

Breaking the two-hour barrier would be an extraordinary achievement, particularly on a course where the current men's record stands at 2:01:48, set by Ethiopia's Sisay Lemma in 2023. Korir already knows what it takes to deliver a major performance in Valencia, having produced a commanding victory last year.

Turning 30 just days before the competition, Korir appears to be entering an exciting period of his marathon career. His combination of experience, consistency, confidence and remarkable endurance makes him a serious contender not only for another victory but also for a possible assault on the course record.

For Korir, December 6 represents an opportunity to go beyond another major marathon victory. He could end a 23-year wait for a consecutive men's champion in Valencia, join an exclusive group of multiple winners and potentially deliver one of the fastest marathon performances ever witnessed.

The challenge is now clear: defend his crown, make history and perhaps bring the world closer to another landmark moment in marathon running.