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Amid 2024’s run-mania, with races frequently selling out across Canada, female-exclusive run clubs are gaining momentum. In honour of Sexual Assault Awareness Month, we’re discussing how the sport has evolved, with women’s run clubs paving the way for female runners to feel seen, safe and empowered.
Run clubs are in
Women’s running has been on the rise since the ’70s, when recreational jogging first became popular. However, the recent surge in gender-exclusive running clubs is a significant development. According to Reddit, this is not just a passing trend. Women’s run clubs have become especially attractive to women who’ve experienced gender-based discrimination or sexual harassment in mixed-gender clubs.“As a woman that has participated in many mixed-company athletic pursuits, [I feel that] men often react poorly to women being skilled or successful in a sport, in addition to the usual perils of being harassed or bothered,” said one Reddit user. Another pointed out that “this obnoxious masculinity is woven into the history of run clubs.”
Confronting patriarchy
Running, like many other sports, was designed by men for men. Women in France began challenging this norm in 1903 with a race in Paris known as “The Race of the Midinettes” (a 12-km walking race for seamstresses or assistants in the Paris fashion industry). While the French press called these midinettes derogatory names like “streetwalkers” (sex workers), feminist scholars such as Florys Castan-Vicenet (in her 2023 report in Front Sports Act Living) strongly argue otherwise, considering them pioneers. Amsterdam’s 1928 Olympic Games marked a revolutionary moment in women’s running. For the first time, female runners were invited to participate in the 800m. This feat was short-lived however, as the event was immediately banned, and would remain so until 1960. In 1967, Kathrine Switzer became the first woman to run the Boston Marathon with an official bib (though she was physically assaulted by the race manager for doing so).
“Female runners were spearheading a revolution, changing common beliefs about the limits of women’s physical endurance,” shared Louise Wood in her story “Into the Boys’ Club”. By the turn of the 21st century, feminist movements were changing the landscape of women’s running.
Women supporting women
During this time, feminist thinkers like Sara Ahmed confronted topics like gender inequity and female objectification that commonly deterred women from joining the sport. “What I hate is, for example when someone comments on your run,” wrote Ahmed in her 2000 novel Strange Encounters. “They mean it as a compliment, but for me, it just emphasizes, ‘I don’t expect this from someone who looks like you.'” As female runners and feminists continued to reshape the narrative, gender-exclusive run clubs emerged, reflecting a significant rise in women’s participation in running. A report by International Journal of Environmental Research and Public Health says between 1953 and 2017, sex differences decreased dramatically in 100-mile ultras worldwide. By 2020, according to RunRpeat, 57 per cent of Canadian runners and 23 per cent of ultramarathon participants identified as female, marking a significant increase.
Strength in numbers
Today, women are choosing to forgo late nights on the town for a good night’s sleep and morning run club with the girls. These clubs are not just about running; they are about women sprinting together through life’s challenges, forming strong bonds and a sense of community that extends beyond the club. Women-only run clubs across Canada, such as Switzer’s 261 Fearless (which has chapters in 14 countries; the Canadian chapter is in Toronto), and runs celebrating women, like Lululemon’s Further 6-day ultra (based in Vancouver), are surging in popularity. Still, in a 2023 study by Adidas, it was reported that 38 per cent of women have experienced physical or verbal harassment while running, with more than half receiving unwanted attention (56 per cent), sexist comments or unwanted sexual attention (55 per cent). According to a 2024 study by Asics, a startling number of Canadian women have cited “lack of safe spaces” as a barrier to running.
Chix Run (located in Toronto and Calgary) has been dedicated to offering women this safe space. Since founding the club four years ago, Amanda Richardson, 42, has observed a significant improvement in the sport’s female representation. “Toronto run clubs used to be focused just on performance, but now it’s all about community, where women are out there connecting on topics like motherhood, marriage or their love of coffee—a post-run highlight.”
The club strives to take the emphasis off competing and winning to make running more about having fun, being active with other women and creating friendships. “Many people have noticed running is advertised as a place to date,” Richardson laughs. “Turning up to a running club where you know it’s all women there, free to say what you want to say, be who you want to be, they don’t have to worry about how they look; there is no hidden agenda.”
Girlhood and good vibes
According to Strava, women under 25 are the fastest-growing community using the app today, promising a more balanced and inclusive future for running. The Girls run the 6ix run club has quickly become a regular hotspot for young female runners in Toronto. The club was founded in December by Jill Amirault, 26, and Claire Milburn, 23, and already has 5,000 Instagram followers.“I think for someone new to running, it can be really intimidating to go to a gender-diverse run club, because men are typically competitive,” says Amirault. “Some women need that safe space, similar to a gym with a ‘women only’ section.” The club embarks once a week on a 6-km route through the city, in which its members can be found swapping stories about dating misadventures and connecting about girlhood. For a long time, there was a lack of female-exclusive run clubs in Toronto, says Amirault.
“Now, with more female run clubs and influencers, people are certainly beginning to notice that this is an environment where women can succeed,” says Amirault. “Pace doesn’t matter; what’s important is that we motivate, connect and celebrate our womanhood.”
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Jakob Ingebrigtsen brought his remarkable 2026 season to a fitting close on home soil, winning the men’s street 1500m at the inaugural Runfest Norway in Sandnes on Friday.
Competing in front of an enthusiastic hometown crowd, the Olympic and world champion took control of the race from the early stages and maintained his authority through the finish, stopping the clock at 3:40.7.
Andreas Fjeld Halvorsen followed in second in 3:43.3, while Sigurd Tveit completed the podium in 3:47.8.
The unusual street race added another dimension to the occasion, with 273 runners taking part on the same road and sharing the course with one of Norway’s most accomplished distance runners. For the recreational participants, it offered a rare opportunity to compete alongside Ingebrigtsen in an event that brought elite athletics and mass participation together.
The victory also provided a fitting final chapter to a season that began with significant uncertainty for Ingebrigtsen. After undergoing major Achilles surgery in February, the Norwegian was forced to miss a substantial portion of the summer campaign as he worked his way back to full fitness.
His return, however, quickly developed into another championship-winning chapter. In Birmingham, Ingebrigtsen captured European 5,000m gold before adding another major title at the inaugural World Athletics Ultimate Championship in Budapest, where he won the 5,000m.
Those performances transformed what could have been a disrupted season into another year defined by championship success and a determined return to the highest level.
Now, with the Sandnes victory added to his 2026 record, Ingebrigtsen closes the year exactly where it began in spirit — overcoming adversity, rebuilding his form and once again competing at the front.
From Achilles surgery in February to major championship victories and finally a 1500m win before his hometown crowd, the Norwegian has given his 2026 season a memorable final scene.
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Olympic 100m hurdles champion Masai Russell has announced her engagement to longtime partner Robert “Robbie” Springfield, adding a major personal milestone to the remarkable journey of one of America’s leading track and field stars.
Russell shared the news with her followers, revealing that Springfield had proposed and that she had accepted. Reflecting on their relationship, the Olympic champion described him as her best friend and expressed her excitement about spending the rest of her life with him.
The couple’s relationship dates back to their college years at the University of Kentucky, where both were student-athletes and competed in track and field. Russell established herself as a standout hurdler, while Springfield competed in the long jump, giving them a shared understanding of the demands, sacrifices and pressures that come with pursuing success in athletics.
Springfield has since transitioned from competition into coaching. A former collegiate long jumper, he is now part of the coaching staff at Morehead State University, where he works with the programme’s sprinters and jumpers.
Their relationship has developed alongside Russell’s rise to the top of the sport. The defining moment of her career came at the Paris 2024 Olympic Games, where she captured gold in the women’s 100m hurdles, securing her place among the sport’s Olympic champions.
Away from competition, Springfield has remained a familiar part of Russell’s journey, sharing in the demanding periods of training and competition that accompanied her pursuit of Olympic success. Their connection has consequently grown from a college athletics relationship into a long-term partnership.
The engagement now marks another significant chapter for Russell, this time away from the track. After reaching the pinnacle of her sporting career in Paris, the 100m hurdles champion is beginning a new phase of her personal life alongside a partner who has been part of her journey since their university days.
From competing on the same collegiate stage to building a future together, Russell and Springfield’s story has evolved alongside two careers shaped by track and field. The Olympic champion will now balance this new personal chapter with her continuing ambitions in athletics
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The women’s race at the 2026 TCS Amsterdam Marathon is shaping up to be one of the most competitive editions in recent years, with a deep international field set to take on the fast Dutch course on Sunday, October 18.
At the centre of the contest will be four Ethiopian athletes who have already broken the 2:20 barrier, creating the prospect of a fascinating battle for victory and a possible assault on the course record of 2:16:52.
Defending champion Aynalem Desta will return to Amsterdam looking to retain her title after producing the biggest performance of her career at last year’s 50th edition. Desta won in a personal best of 2:17:37, establishing herself among the leading marathoners in the field and setting the benchmark for this year’s contenders.
Standing in her way will be fellow Ethiopian Meseret Belete Tola, a former Amsterdam champion who knows exactly what it takes to succeed on the course. Belete Tola captured the 2023 edition in 2:18:21, and her return adds another layer of experience and proven quality to an already formidable lineup.
The field also includes Mestawut Fikir Truneh, who arrives with an impressive marathon pedigree. Truneh finished runner-up at the 2024 Berlin Marathon in 2:18:48, demonstrating her ability to compete at the highest level on one of the world's major marathon stages.
Completing the quartet of sub-2:20 Ethiopians is Buze Diriba, whose personal best of 2:19:34 places her firmly among the leading contenders. With four athletes possessing credentials below 2:20, the race is likely to develop into a tightly contested battle from the opening kilometres.
The depth extends well beyond the leading quartet. Desi Jisa Mokonin, representing Bahrain, Yeshi Kalayu Chekole of Ethiopia and Nazret Weldu Gebrehiwet of Eritrea have all established themselves as serious marathon competitors with performances approaching the 2:20 mark.
Another major name to watch is Abeba Aregawi, the former 1500m world champion representing Sweden. Aregawi has successfully transferred her talents to the marathon and made headlines earlier this year by setting a Swedish national record of 2:23:12 on her debut. Her presence adds another intriguing dimension to an already high-quality field.
Amsterdam’s marathon course has consistently provided an opportunity for elite athletes to produce fast times, and this year’s women’s lineup has the depth to turn the race into a genuine test of both championship racing and outright speed.
With four athletes already inside 2:20, two former Amsterdam champions returning to the start line and several other accomplished marathoners ready to challenge them, the battle is expected to remain open deep into the race.
The ultimate target will be the Amsterdam women’s course record of 2:16:52. Whether the leading contenders can threaten that mark remains to be seen, but the quality assembled for October 18 ensures that the record will be firmly in the spotlight when the race reaches its spectacular finish inside the Olympic Stadium.
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Do you want to enjoy Amsterdam in October and all that the city has to offer you? Want to feel a real athlete and start and finish in the historic Olympic stadium? Or run across the widely discussed passage under the beautiful National Museum? Then come to Amsterdam for the annual TCS Amsterdam Marathon in October! The TCS Amsterdam Marathon...
more...The 2026 Valencia Half Marathon is shaping up to be a thrilling contest of speed, endurance and tactical brilliance, with some of the world’s finest road runners set to converge in Spain on October 25.
Kenya’s Daniel Ebenyo and Alex Matata will be among the leading contenders, facing a formidable Ethiopian challenge spearheaded by Jemal Yimer and Tadese Worku. The field also features Rodrigue Kwizera, who boasts the fastest personal best among the leading entrants at 58:16.
Ebenyo arrives with a personal best of 59:04, placing him firmly among the athletes capable of sustaining a demanding pace over the 21.1-kilometre distance. Matata, who owns a 59:11 best, adds further Kenyan strength, while Andrea Kiptoo brings another sub-60-minute credential to the race.
Yimer has already established himself as one of the fastest athletes in the field with a 58:33 personal best, while Worku has clocked 58:35. Kenya’s Owen Korir, with a best of 58:58, further underlines the remarkable depth of the men's lineup.
Valencia Half Marathon 2026 Entries
1. Rodrigue Kwizera (Spain) — 58:16
2. Jemal Yimer (Ethiopia) — 58:33
3. Tadese Worku (Ethiopia) — 58:35
4. Owen Korir (Kenya) — 58:58
5. Daniel Ebenyo (Kenya) — 59:04
6. Alex Matata (Kenya) — 59:11
7. Andrea Kiptoo (Kenya) — 59:11
8. Thierry Ndikumwenayo (Spain) — 59:42
9. Said Mechaal (Spain) — 1:00:24
10. Adel Mechaal (Spain) — 1:02:30
Kwizera, who finished second in Valencia last year, leads the field on paper and will be seeking another standout performance on the famously fast Valencia course. With several athletes carrying sub-60-minute credentials, the race has the ingredients for an aggressive battle from the opening kilometres.
Beyond the headline names, the men’s field is deep and highly competitive, bringing together a strong collection of experienced international athletes with proven ability over the half-marathon distance. With so much quality packed into the lineup, the race promises an intriguing battle in which tactics, endurance, positioning and finishing speed could all play a crucial role in determining the eventual champion.
Yet personal bests will count for little once the gun goes off. The title could ultimately be decided by patience, positioning and the ability to respond when the pace begins to rise in the closing stages. Every surge, every tactical move and every second saved could prove decisive on the road to the finish.
With Kenya, Ethiopia and Spain represented by athletes of exceptional quality, Valencia promises a high-octane men's showdown in which the leaders are likely to be separated by only a handful of seconds. The final kilometres could provide the defining moments of a race packed with speed, ambition and anticipation.
On October 25, the question will be simple: who has the strength to command the streets of Valencia and claim the coveted half-marathon crown?
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The Trinidad Alfonso Valencia Half Marathon has become one of the top running events in the world. Valencia is one of the fastest half marathon in the world. The race, organized by SD Correcaminos Athletics Club, celebrated its silver anniversary in style with record participation, record crowd numbers, Silver label IAAF accreditation and an atmosphere that you will not find...
more...April 19, 1982. The Boston Marathon unfolded under unusually warm, sunny conditions, and by the closing stages, the race had become a private battle between two very different American runners: Alberto Salazar, already one of the biggest names in distance running, and Dick Beardsley, the Minnesota runner who had emerged as a serious marathon contender.
For roughly nine miles, from the Newton Hills toward the finish, Beardsley did much of the leading, with Salazar tucked close behind. Neither man could shake the other. They ran deep into Boston locked together, trading surges and refusing to surrender an inch as the crowds along the course grew louder.
Salazar finally made his decisive move with less than a mile remaining. He opened a small gap, but Beardsley refused to disappear. The Minnesota runner chased him through the final streets, closing again as they approached the finish.
Then came the final sprint.
Salazar held his form and reached the finish first in 2:08:52, with Beardsley only two seconds behind in 2:08:54. It was an extraordinary result: both men broke 2:09 in the same Boston Marathon, and both shattered the previous course record.
The race became known as the “Duel in the Sun,” and it remains one of the most celebrated head-to-head battles in Boston Marathon history. Beardsley had not won, but his performance established him as one of America's elite marathoners.
For Salazar, however, victory came at an enormous physical cost. Immediately after crossing the finish line, he collapsed and required emergency treatment, including several litres of intravenous saline. The combination of heat, dehydration and an all-out effort had pushed his body to the limit.
Salazar's marathon career would never again produce quite the same kind of performance. His celebrated 1981 New York City Marathon victory had produced what was initially considered a world record, although the course was later found to be short. His Boston triumph therefore became one of the defining victories of his career.
Beardsley's story would take an even more difficult turn. Injuries disrupted his career, and after returning to the highest level, he suffered a devastating farm accident in 1989. Further accidents, surgeries and severe physical pain followed, eventually leading to a long battle with painkiller addiction.
He eventually overcame that struggle and transformed the darkest chapters of his life into a story of recovery, resilience and redemption.
That is what makes the 1982 Boston Marathon more than a two-second victory.
For one extraordinary afternoon, Salazar and Beardsley produced a marathon duel in which neither man was willing to give way. One crossed the finish line first. The other finished only two seconds behind him.
Two seconds separated them at Boston. Decades later, their legendary duel remains one of the greatest chapters in marathon history.
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