Running News Daily

2023 Western States 100 Women’s Preview

The 2023 Western States 100 is just around the corner and we’re here to take a look at the pointy end of this year’s women’s field. Before we get started, in case anyone needs a reminder of this unique, point-to-point, net downhill course, here are the stats for the standard course: 100.2 miles, 18,000 feet of climbing, and 22,000 feet of descending.

At the time of writing this, we don’t know if the huge snows of this winter or last year’s wildfire on the course will necessitate any significant course modifications for this year’s running. However, we know the race organization is doing everything they can to host the race on the normal course. We also know that those conditions will likely play into the competition, with snow present on the first 25 miles of the course for a spicy warm-up, as well as miles of wildfire-exposed course that’s likely to make the middle miles feel more severe than normal. And, also, we are expecting the normal race-day heat.

Last year’s race further showed how much faster the Western States women’s field has gotten in recent years. While Ellie Greenwood’s 2012 course record of 16:47 has remained untouched, 15 of the 24 fastest women’s times at the race have been logged in just its three recent races — 2019, 2021, and 2022 — with those 15 times logged by 13 different women. Ruth Croft’s 2022 winning time of 17:21 was the third-fastest women’s time ever while fifth-place Emily Hawgood’s 18:16 would have won the women’s race in all but 10 other years.

We’re in for one heck of an exciting women’s race at this year’s Western States 100. None of last year’s top-four women are returning while everyone who finished between fifth and ninth will be returning. Lining up aside those five will be another half dozen women, each of whom could make a push for the podium, including a couple of the world’s best 100-mile racers at the moment. Another dozen strong women will add to the excitement in running for the top 10.

As you’d guess, iRunFar will be there to report firsthand on all the action as it unfolds starting at 5 a.m. U.S. PDT on Saturday, June 24. Stay tuned!

A special thanks to HOKA for making our coverage of the Western States 100 possible!

Emily Hawgood – 5th, 18:16:02

Well, look at that, Zimbabwe’s Emily Hawgood comes into the 2023 Western States 100 as the top returning women’s runner after her fifth-place finish last year. That fifth place is no fluke as over the past two years, Hawgood has been seventh at the 2021 Western States 100 as well as taking 10th and sixth at the past two UTMBs. Living over here in the U.S., she ran and won the same local 50k both last year and this February.

Leah Yingling – 6th, 18:32:31

After many years of quieter success, Leah Yingling made herself known with a great 2022 season. In addition to taking sixth at Western States in 2022, she was third at the Bandera 100k, third at the Transgrancanaria Advanced 60k, second at the Canyons 100k, and 19th at the Trail World Championships 80k. She’s started her 2023 just as strong with a second place at the Way Too Cool 50k in March and a win at the Bull Run Run 50 Mile in April.

Taylor Nowlin – 7th, 18:46:42

Although she’s run ultras since at least 2016, I’d have to say that 2022 was Taylor Nowlin’s best season to date. Not only did she take seventh in her 100-mile debut at Western States, she also took fourth at the Black Canyon 100k and ninth at CCC. We can’t find any race results for Taylor so far this year, so we’ll have to wait until race day to find out what kind shape she’s in.

Camille Herron – 8th, 18:51:54 (2022 post-race interview)

What a journey it’s been for Camille Herron at Western States! She DNFed in both 2017 and 2019 before finishing in 27:28 in 2021. She kept at it last year, finishing eighth in 18:51. I’d hypothesize that what’s sure to be a snowy course in 2023 could challenge that inspiring progression, but she’ll surely come into the race fit if her recent racing is any indication. In December she clocked 13:02 for 100 miles at the Desert Solstice races before setting the 48-hour world record of 270.5 miles this March.