Running News Daily
Top Ten Stories of the Week
6/16/2018

Simon Ong was a couch potato weighing 230 pounds, on sunday he finished 8th at Seattle Rock ‘n’ Roll Half Marathon

Seven years ago, Simon Ong of Calgary weighed 230 pounds (he’s 5’8″) and was pre-diabetic, with high blood pressure and chest pain from a steady diet of fast food and no exercise.

On Sunday, Ong was the fastest Canadian finishing eighth overall at the Seattle Rock ‘n’ Roll Half-Marathon, setting himself a new PB and qualifying for the TCS New York City Marathon, with a time of 1:18:11.

Ong, 29, a surgical nurse at Southern Alberta Eye Centre, wanted to do something about his lifestyle and his health, back in 2011. But he couldn’t run any distance without becoming winded, and even fell off the treadmill more than once when he tried to run.

So he started cycling and swimming in order to improve his fitness enough to be able to run. “I had no athletic background whatsoever,” says Ong. “It took me two years to lose enough weight to be able to run a race.”

His younger brother Raymond, a pharmacy technician, joined him in the effort to get healthy. It’s one thing to get off the couch and adopt a healthy lifestyle, but nobody realized there was a fast runner lurking inside that unhealthy exterior, least of all Ong himself. 

(06/13/18) Views: 1,134

Mo Farah will run the 2018 Chicago Marathon, and will be facing Galen Rupp

Four-time Olympic gold medalist Mo Farah will run the 2018 Chicago Marathon, race organizers announced Thursday. The Chicago Marathon will be only Farrah's third marathon.

Farah is a six-time world champion and five-time European champion. In 2012, he became the first British athlete to win an Olympic gold medal in the 10,000 meters and the second athlete in history to earn consecutive gold medals in the 5000 meters and 10,000 meters competing in the 2012 and 2016 Olympics.

The field in this year's October race also includes defending champion Galen Rupp, who used to train with Farah. Farah finished eighth in the London Marathon in 2014, clocking 2 hours, 8 minutes and 21 seconds. In 2016, he finished third in London with a national record time of 2:06:21.

“Mo and Galen are two of the greatest distance runners of all time,” Chicago Marathon director Carey Pinkowski said in a statement.

(06/14/18) Views: 796

Boston Marathon director remembers his 3,452 mile run across America in 1978

Forty years ago, June 11, 1978, I (photo lower left) started off on my 80-day, 3,452 mile run from Medford, OR to Medford, MA.  For the first month, I averaged about 43 miles a day and then upped it to over 50 miles a day as I miscalculated the distance using AAA maps and a ruler!  Geez, now I am lucky if I can do just one of those days!  Every breath seems like a cliff hanger!  Guess I should just be happy I’m still waking up every morning.  I always thought it would have been more exciting for all of us to be born, go to age 50, then turn around and go back to age zero again – then you get to do every year of your life over again…a second chance at every age instead of just getting older and older!!  My crew for my 80-day adventure of Danny Carey, Jeff Donahue, Tom Kinder and Kent Hawley were life savers.  At the end of every day, I wrote a postcard and mailed it back to some friends at the Boston YMCA.  Each card had the date, day on the road, weather and temperature, miles I ran and location I finished for the day, along with a brief message.   No computers, no cell phones, no emails, no texting, no GPS, back in those days.   One post card read,  “Started about 1:10pm from Medford, Oregon.  The Mayor and a few guys from the area track club ran with me for a while.  Only expected to do 20 miles today – very, very hilly and mountainous!  Over 5,000 ft. in elevation.  Stayed at a campsite for the night.  80 degrees and sunny,”  I wrote.   Ran 30-miles that day and finished in Tub Springs, Rt. 66, Oregon, my shortest day because I started in the afternoon.   I only had 3,422 more miles to go!  What was I thinking??   I was 23-years-old and very naïve.  That’s what probably got me through all this. (06/12/18) Views: 345
Dave McGillivray

Run The World Global Run Challenge is a 24,901 Mile Event circling the world

Run The World Global Run Challenge is a special running event celebrating running and inspiring people.   Our group will login enough miles to circle the world.

We are starting July 4, 2018 and will finish once we have logged in 24,901 miles (40,074 kilometers).  We are doing this Run The World Global Run Challenge to show the world that running is important to us no matter where we live in the world.

We are Runners and we are proud of it.  We run regularly, many of us daily, and we mostly do it for ourselves because it makes us a better person.  Some of us can only run a mile or so at this point while others can easily handle a marathon and beyond. 

Running is magical. It helps keep things in perspective.  Running helps smooth out the bumps. Running relieves stress and gives us fitness making our lives better.  Running is much more than putting one foot in front of the other. 

Many of us run races to gauge our fitness level and to be around other people who love running as much as we do.  

I am Bob Anderson and I am a lifetime runner. I started running February 19, 1962 and four years later started Runner's World magazine and published it for 18 years. We had 2.5 million monthly readers by 1985. 

I am starting the Run The World Global Run Challenge to help inspire us. 

I love to have more reasons to log in miles. This is pure running.  I hope you will join us. Just log in your training or racing miles. We have made it easy to log miles. Just set up an account on My Best Runs and log there starting July 4.  

There is no cost to be part of our challenge.  People can join at any time along the way and log in miles.  Runners can sign up now and give an estimate on how many weekly miles they will post. 

(06/14/18) Views: 320
Bob Anderson

Stricter regulations on Airbnb in Japan before the 2020 Tokyo Olympics will cost visitors more

For millions, Airbnb has opened up an entire planet of brilliant and affordable accommodation options - from treehouses to chateaux, penthouses to private islands.   For governments and local residents, however, Airbnb and other short-term rental companies are being blamed for pricing out long-term renters and side-stepping the regulations and taxes imposed on hotels and registered apartments.   The latest country to have introduced stricter regulations on Airbnb is Japan. This week the holiday rental website was forced to withdraw tens of thousands of listings from its site and cancel reservations ahead of a new law clamping down on private residences.  “This announcement came as a surprise to us. It was contrary to the guidance our team had previously been given by the Japanese Tourism Agency and put the travel experiences of thousands of visitors to Japan at risk,” Airbnb said in a statement reported by Reuters.   Under the new legislation, due to come into effect on June 15, anyone wanting to list their property on Airbnb will need to register their accommodation with the local government, who will conduct fire and safety checks.   The new regulations will also limit rentals to 180 days per year - with fines of up to ¥1 million ($9,133) for anyone who breaches the rules.  The measures have been introduced to build more transparency into the home-sharing industry. The Japanese government aims to increase lodging options for tourists ahead of the  2020 Tokyo Olympics.  Olympic ticket prices will be expensive and now it appears there will be less housing bargains with these changes directed toward Airbnb and other similar companies.  (06/08/18) Views: 64

Eliud Kipchoge seeking again to challenge the world record at Berlin Marathon

Eliud Kipchoge will race the Berlin Marathon for the fourth time on Sept. 16, seeking again to challenge the world record on the world’s fastest record-eligible course, according to event organizers. Kipchoge, a 33-year-old Kenyan Olympic champion, won Berlin in 2015 and 2017 and was second in 2013, his only defeat in 10 career marathons. Kipchoge’s personal best of 2:03:05, set at the 2016 London Marathon, is eight seconds shy of Dennis Kimetto‘s world record from the 2014 Berlin Marathon. Kipchoge’s two Berlin wins came in 2:04:00 in 2015 (with his soles flapping out from the back of his shoes) and 2:03:32 last year in rain and humidity. Fellow Kenyan Wilson Kipsang, who lowered the world record at the 2013 Berlin Marathon and has run four sub-2:04s, is also in the Berlin field. As is Eritrean Zersenay Tadese, the half-marathon world-record holder whose marathon personal best is 2:10:41, though he ran 2:06:51 in Nike’s sub-two-hour marathon attempt not run under record-eligible conditions where Kipchoge famously clocked 2:00:25 last year. (06/11/18) Views: 61

Frenchman Michel Jazy set the World Record for the Mile 53 years ago clocking 3:53.6

DID YOU KNOW: 53 years ago, on Jun 9, 1965 – Frenchman Michael Jazy runs World Record mile in 3:53.6.  He won the 1,500 meters silver medal at the 1960 Summer Olympics, as well as two golds (in 1962 and 1966) and one silver (in 1966) at the European Championships. He set nine world records: in the mile (once), 2,000 meters (twice), 3,000 meters (twice), the two miles (twice) and the 4×1500 metres relay (twice).  Jazy was born into a poor coal-mining family from Poland. His grandfather, together with his wife and their daughter, emigrated from Poland to France after World War I. Michel's father was a coal miner, Michel's mother worked in a brewery in Lille. Michel was raised by his grandmother during much of his childhood. He was 12 years old when his father died.  When Michel was 14 years old, he, his mother and his older sister settled in Paris.  Michel was passionate about soccer when he was a schoolboy.  He would spend hours daily playing soccer.  He left school at the age of 14 and became a uniformed doorman and elevator operator at a bridge club near the Arc de Triomphe. At 16 he became an apprenticein a neighborhood printshop. Jazy won his first French national championship title in 1953 – the 1000 m race at the youth level.  Just 12 years later he sets his world record in the mile.  (06/10/18) Views: 60
Gary Cohen

Jarrow Wahman is looking to finish his 21st Grandma's Marathon

Jarrow Wahman of Duluth, Minn is among the more than 8,200 running this weekend. The 42nd Grandma's Marathon is Saturday June 16 and if things go his way, the co-owner of the Austin-Jarrow shoe store will have completed half of them. His only non-finish was in 1989 from soreness after a busy spring of racing hard. "I didn't make it very far and I can't believe I dropped out of grandmas marathon - the circumstances were pretty bad," says Wahman. He's doing good these days. While down from the 80-100 miles per week he'd run in his 30's, he's still putting in 30-40 miles per week in his 50's. "I'm not racing Grandma's anymore, but I'm trying to finish with honor every year. I am getting slower, but I still enjoy it and it is still a blast and seeing all the people and finishing is great," says Wahman. For Jarrow - there's passion in putting in the miles. "I like running marathons and I have run marathons all over the country and a few races out of the country," says Wahman. He's run roughly 45 marathons. "It is so great to hop out of bed and go to the starting line. It is really the only marathon I do anymore and it is just right down there," says Wahman. Most of his runs at Grandma's Marathon have been sub-three hours. In 1985, he set a personal record with a time of just under 2 hours and 25 minutes, placing 27th overall. So, what is this year's goal? "Two years ago, my time was 3:20 and last year it was 3:06, so I'm hoping for somewhere in between," says Wahman.  No matter his time, in between is where he'll be with a 21st finish in the 42nd Grandma's Marathon.  Bill Austin and Jarrow Wahman opened Duluth's first running store in 1984. (06/12/18) Views: 59

47-year-old Chris Lundy wins the Dipsea Race for the second time in a row

For the second year in a row, Chris Lundy, a 47-year-old San Francisco veterinarian from Sausalito, outlasted 32-year-old Alex Varner of San Rafael and his record-tieing performance to win the 108th Dipsea race in Stinson Beach, California June 10.  “But this one was more enjoyable,” said a smiling Lundy, who suffered a torn left knee ligament near the finish last year. “At least I saw her this time,” said Varner, who finished 15 seconds behind Lundy in Stinson Beach after starting 10 minutes behind her at the start in Mill Valley. “I ran 1:40 faster this year and I still couldn’t beat her.” Lundy, with an 11-minute head start, posted an actual time of 58:37 – the fastest time of the day by a female in the 7.4 mile trail race -- to become the fourth woman to win back-to-back Dipseas. She also claimed her seventh “Female Best Time Award,” extending her Dipsea record. “I ran exactly what I wanted to run. It was dead-on,” said Lundy, who is completely recovered from left ACL surgery last June 30. “I was slow last year (1:01:09). I trained harder this year. I thought he (Varner) was going to win, but you never know how everyone is going to race.” Varner, a Research Director for Main Management in San Francisco, had a one-minute head start in the time-handicapped race where the 1,500 entrants receive head starts based on age and gender. Varner’s actual clock time of 48:52 earned him the Best Time Trophy for the eighth time in the race, tieing Mike McManus’ 18-year-old Dipsea record. “That’s been in my sights for a while,” Varner said.  For Varner, arguably the best runner to never have won the Dipsea, it was his 15th attempt at winning the historic trail race, the second oldest footrace in the country behind the Boston Marathon.  (06/11/18) Views: 53

Doctor from Haiti set to run Grandma's Half Marathon for his 400 diabetic patients

Grandma's Marathon hosts runners from all over the world. This year, one doctor from Haiti will go the distance for the sake of his patients who mean the world to him. Dr. Emmanuel "Manno" Mareus cares for 400 diabetic patients in Limbe, Haiti. One hundred of them are insulin dependent. Dr. Manno said, "in Haiti if you live in the country side area, being a diabetic is a death sentence." He says insulin treatments costs 50 dollars a month. For most of his patients who only make a dollar a day, that means staying alive is not affordable. Dr. Manno, though, doesn't put a price tag on life. "It's a big family," he said. "They're the reason why I wake up every morning. They give my life a sense." He's taking his practice outside of the clinic and running 13.1 miles in his patients' shoes.  "Last year when I was here, I heard about this race and I said I'd like to do it to raise money for the diabetic patients that cannot afford insulin." Dr. Manno has been training for Grandma's Half Marathon for over a year. "All I want is to be able to get more insulin and not be able to say to patients we don't have insulin," he said. "That's the worst experience for me when we run out and don't have money to buy it." Dr. Manno will not turn patients away even if they cannot afford his care. It's what he calls 'agape care.' (06/12/18) Views: 52