Running News Daily
Running News Daily is edited by Bob Anderson in Mountain View, California USA and team in Thika Kenya, La Piedad Mexico, Bend Oregon, Chandler Arizona and Monforte da Beira Portugal. Send your news items to bob@mybestruns.com Advertising opportunities available. Over one million readers and growing. Train the Kenyan Way at KATA Running Retreat Kenya. (Kenyan Athletics Training Academy) in Thika Kenya. Opening in june 2024 KATA Running retreat Portugal. Learn more about Bob Anderson, MBR publisher and KATA director/owner, take a look at A Long Run the movie covering Bob's 50 race challenge.
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Fancy Running Shoes Do Seem to Make You Run Faster?
The best running shoe is whichever one feels the best, right? But shoe companies are claiming that certain shoes—especially Nike’s $250 Zoom Vaporfly 4%— can save you energy and can actually make you faster. We finally have data to answer that question. It looks like Nike isn’t bluffing. Alex Hutchinson reports at Outside Online: Results show that runners needed less oxygen, which means they weren’t working as hard. That translates to saving energy that you can use to push yourself to go faster. (12/11/2017) ⚡AMP
Flanagan Named Pro Performer of the Year by NYRR
Shalane Flanagan was voted the 2017 New York Road Runners Pro Performer of the Year by the public and the media after becoming the first American woman to win the TCS New York City Marathon open division in 40 years in November. The NYRR Pro Performer of the Year award recognizes the top athlete for his or her outstanding achievements at NYRR races over the entire year. (12/11/2017) ⚡AMP
Boston Athletic Association Unveils Campaign
B.A.A. announced its campaign for the 2018 Boston Marathon, the “Year of Service." They will celebrate the altruism that bonds country, mission, and community leading up to the Boston Marathon. Tom Grilk, CEO B.A.A. says, “Some of the more meaningful stories that embody our event come from those who have served; military, police, fire, or the dedicated volunteers that bring endless enthusiasm each year. Our theme will help showcase and celebrate the spirit that these stories symbolize.†(12/11/2017) ⚡AMP
World’s Oldest Marathon Runner Secret
MBR FAST FACT: On October 16, 2011, Fauja Singh became the first 100-year-old to finish a marathon, completing the Toronto Waterfront Marathon in 8:11:06. He still runs for pleasure and charity at age 106. Singh says running has given him purpose and a sense of peace. "Why worry about these small, small things? I don't stress. You never hear of anyone dying of happiness." (12/11/2017) ⚡AMP
Gut-wrenching finish at Dallas Marathon
Chandler Self was the first woman to cross the finish line at the 2017 Dallas Marathon, clocking 2:53:55. Self staggered, and at some points fell, throughout the final 50m of the Texas road race. High school runner Ariana Luterman, who was running in the event’s relay, aided Self over the final stages of the race and ultimately across the line. (12/11/2017) ⚡AMP
Nick Symmonds now wants to break three hours
Nick Symmonds, the IAAF World Championships 800m silver medalist, ran the Honolulu marathon today. This is what he posted afterwards, "The problem with having a 3:00:35 marathon PB is I now have to run another one to break 3. Looking for a spring marathon with a very flat course. Any suggestions?" As one follower posted, "Welcome to the dark side (Kelly Calway) and Scott Olberding posted "Hate to break it to you but it doesn't stop at 3." (12/10/2017) ⚡AMP
Forbes Publisher first real job was at Runner's World
MBR FAST FACT: Rich Karlgaard became an editorial assistant at Runner's World in 1977 after graduating from Stanford, his first real job. Rich was a track and cross-country star in school. In 1998, he was named publisher of Forbes magazine. In 2004, he wrote his first book, Life 2.0. The book made The Wall Street Journal business bestseller list. Recently Rich and RW founder Bob Anderson ran into each other in their hometown of Los Altos, CA at this little Mexican restaurant 40 years later. (12/10/2017) ⚡AMP
What is the fastest Marathon time run by a US President?
MBR FAST FACT: The Fastest Marathon ever run by a United States President is 3:44:52. Former president George W Bush ran that time in 1993 at the Houston Marathon. During his time in office he ran regularly and in fact it was reported that he could run three miles at six minute pace. Bush now 70 says, “Exercise is so important that corporate America should help its employees make time. A healthy workforce is a more productive work force.†The 2018 Houston Marathon will be held January 14. (12/10/2017) ⚡AMP
Tusa Run PR to win Guangzhou Marathon
24-year-old Rahma Tusa of Ethiopia won the Guangzhou Marathon today. She built up a comfortable lead after midway and trimmed more than two minutes from her personal best to wrap up the third marathon title of her career in 2:25:12. Tusa’s winning mark also beat the course record of 2:26:46 set by Mulu Seboka back when the race was started 2012. It was Tusa’s third marathon in 2017. She arrvied in Guangzhou with high spirits after successfully defending her title at the Rome Marathon in April. (12/10/2017) ⚡AMP
New AMERICAN Record for 100k on Track.
Camille Herron breaks the American Women’s Open 100KM Track Record with 7:36:39 - previously set by Ann Trason in 7:50:08 from 1991. Lots of other records set in Phoenix at Desert Solstice on Saturday Dec 9. (12/09/2017) ⚡AMP
Run Fast. Eat Slow is 7th Best Seller
This book is currently 7th on the NY Times best seller list. A good read from NY Marathon winner and four time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here’s a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. (12/09/2017) ⚡AMP
The Totten's are the Fastest American Couple
When Lauren Totten finished CIM last Sunday in Sacramento in 2:35:33, she and her husband Seth broke an apparent American record. Combined, the Tottens ran the CIM in 4:55, breaking a record believed to have been set by Tim and Lindsay Tollefson in 2013 as the fastest aggregate marathon time for an American married couple in the same race on the same day. Great performances but far short of the world best which is 4:27:05 set in Paris 4/9/17. (12/09/2017) ⚡AMP
“Train Together, Laugh Together, Win Together.â€
MBR PHOTO OF THE WEEK: Eliud Kipchoge posted this photo and quote on Twitter this week. The spirit captured by this photo says it all. His spirit along with a lot of hard work is why Eliud is one of the best runners in the world. Each week MBR will be searching for an inspirational photo of the week. If you see or have taken an image that should be published, contact us at bob@mybestruns.com (12/08/2017) ⚡AMP
IAAF Diamond League TV Viewers Soared in 2017
More people than ever before tuned in last summer to watch the world’s top athletes compete for the Diamond Trophy, as 2017 saw increased viewing figures across the world. 2017 saw a total of 282 million viewers across the 14 meetings, an increase of around 60 million on the previous year. Many of those were watching in China, where 23 million more viewers tuned in compared to 2016. In Europe and the USA there was an also an increase, with nine million more Americans watching the IAAF meets. (12/08/2017) ⚡AMP
Sean English Running Again After Losing His Leg
Seven months ago, Sean English was a track and cross country star, but his dreams of running in college vanished when he was hurt helping crash victims on I-96 in Detroit. Sean and his parents watched a car full of teenagers flip over on I-96, but when they raced to help, another car hit him at the scene. Part of Sean's right leg had to be amputated. "I knew he would run again," his mother said. "I would like to do a bunch of road races, marathons, you name it," Sean said. "Anything running." (12/08/2017) ⚡AMP
Caleb Hymans Sets Another World Record
12-year-old Caleb Hymans from Annandale, VA not only finished first overall at the Marine Corps Turkey Trot November 18 but set a new 10K world record for 12-year-olds. According to ARRS, Caleb’s finish time (35:34) topped his previous record by 59 seconds. His first appearance in the record books was when he set the then-5K record of 18:47 for 9-year-old males. He also ran 37:45 10K at age 11 another world best. His first race was at a Turkey Trot when he was five. (12/08/2017) ⚡AMP
Nick Symmonds Optimistic About Marathon Debut
Nick Symmonds, the IAAF World Championships 800m silver medalist will compete in the Honolulu Marathon, the first marathon of his career and the longest run he has ever done. But even with minimal training by marathon standards, Symmonds, like always, is embracing the experience. (12/08/2017) ⚡AMP
Seboka Returns to Guangzhou
Course record-holder Mulu Seboka of Ethiopia will return to the Guangzhou Marathon in a bid to regain her title from five years ago. Seboka clocked 2:26:46 to take a convincing victory at the inaugural edition of the race back in 2012 and her course record has stood untouched ever since. The 33-year-old, who set a personal best of 2:21:56 when finishing sixth in Dubai in 2015, is still seen as one of the favourites. (12/08/2017) ⚡AMP
Ted Corbitt "The Father of Long Distance Running"
Ted Corbitt Classic 15K is this weekend in Central Park. A distance running pioneer and the co-founder and first president of NYRR, Ted Corbitt had a unique dedication to the sport and a passion for excellence that carried over into every aspect of his life. He completed an incredible lifetime total of 223 marathons and ultramarathons. His training, which routinely included 200-mile weeks, was more than just preparation for racing. It was a lifestyle that has inspired many who came after him. (12/07/2017) ⚡AMP
Matt Damon Has Fond memories of Boston Maraton
Boston native Matt Damon narrates Boston: The Documentary. Damon has long been a fan of the Boston Marathon. “Some of my most vivid childhood sports memories took form … by the side of the road near the fire station on Commonwealth Avenue in Newton." Damon said. "I’ll never forget standing there in the crowd with my brother, Kyle, as we looked for Bill Rodgers." Damon's brother and father have each run the Boston Marathon four times. The Doc is now available on Digital and on Demand Dec 19. (12/07/2017) ⚡AMP
Improve Performance by Smiling?
Does smiling while sweating make your efforts feel easier. In May, Eliud Kipchoge, Kenyan marathon runner, periodically grinned through the final miles of his fastest-ever marathon, which he completed in 2 hours 25 seconds; afterward, he said that he had hoped that the smiling would ease him to the finish line. But there has been little solid scientific evidence to support this idea. The key may be to grin sincerely near a race’s end, but in 30-second bursts, rather than continuously. NY Times (12/07/2017) ⚡AMP
At Age 39, Mom of Three Has Huge Marathon Breakthrough
Roberta Groner, a 39-year-old full-time nurse and mother of three, took nearly six minutes off her personal best to finish second in 2:30:38. It was an astonishing performance, given her experience in running until that point, at the California International Marathon on Sunday. It’s been just six years since Groner ran her first marathon, and she’s lowered her time by 42 minutes. She first ran 3:12:42 at the 2011 Chicago Marathon. Groner took a 10-year break from the sport from 1999 to 2009. (12/07/2017) ⚡AMP
Kiplagat and Kirui to defend Boston Marathon Titles
Organisers of the Boston Marathon have confirmed that this year’s winners, Edna Kiplagat and Geoffrey Kirui, will defend their titles at the race on 16 April 2018. (12/07/2017) ⚡AMP
Copenhagen Half wants the World's Strongest Elite field
The world's strongest female field, a super-fast Norwegian and an elite field of males who yet again will chase the World Record. That is just some of the elite field wishes for the Copenhagen Half Marathon 2018. The organisers of the Copenhagen Half Marathon have a clear dream when it comes to the 2018 edition. The world's strongest female and male elite field has to be found on the starting line. In 2017 Abraham Cheroben, wining time of 58.40, barely missed the world record by 17 seconds. (12/06/2017) ⚡AMP
Grammy Nominee J. Ingram to run in BMW Dallas Marathon
Country music artist and 2018 Grammy nominee, Jack Ingram will join local media personalities for the 2017 Last Relay Team Running, a contest that helps raise money for Texas Scottish Rite Hospital for Children, the lead beneficiary of the 2017 BMW Dallas Marathon, Half Marathon and SMU Cox School of Business Relay, Sunday, December 10. (12/06/2017) ⚡AMP
Ritchie and Hall Crowned National Champions at CIM
MBR BEST 100: Timothy Ritchie and Sara Hall executed very different race strategies but both secured 2017 USATF Marathon Championship titles at the 35th annual California International Marathon on Sunday. (12/06/2017) ⚡AMP
Maeda, Ohara and Bulo will face Sanyo Ladies Road Race
The organizers of the Sanyo Ladies Road Race have announced the elite fields for this year's 36th running on Dec. 23, a selection race for the women's national team for next March's World Half Marathon Championships in Spain. (12/06/2017) ⚡AMP
BMW Dallas Marathon course guide
For Sunday's BMW Dallas Marathon, race organizers are turning back the clock. A newly designed marathon course is reminiscent of the 1984 White Rock Marathon. Special contributor Debbie Fetterman highlights the notable changes and offers her course description, five best spectator venues and five landmarks along the route. (12/06/2017) ⚡AMP
Fast Times at 42nd Kumamoto Kosa 10-Miler
Yuta Shitara (Honda) ended 2017 on a high note, beating three-time defending champion Jeremiah Thuku Karemi (Toyota Kyushu) to win the 42nd Kumamoto Kosa 10-Miler on Sunday (Dec 3). Shitara broke the tape in 45:58, only the fourth Japanese man to go under 45 minutes. Karemi was well under last year's winning time but nowhere close to catching Shitara, finishing 2nd in 46:10 and Inoue only 2 seconds behind him. 11 runners finished under 47 minutes. Time for 88th place was 49:18. (12/05/2017) ⚡AMP
Over 100,000 runners ready for China's marathons
A total of 10 marathons are scheduled to be hosted across China this weekend when more than 100,000 runners are estimated to be competing according to China's athletic association. Over 400 marathons are on the scheduled in 2017, China hosted 328 marathons in 2016 with 2.8 million runners, up from 22 marathons in 2011, the country's athletic association reported. (12/05/2017) ⚡AMP
Toon Raising money for hospitals
One of Thailand’s leading rock stars, “Toon†Khongmalai—who sings for the popular Thai rock band Bodyslam—has been running across Thailand, raising money for hospitals that give care to the poor. This 2,191 km, 55-day run started on November 1 at Betong, and his destination is the border town of Mae Sai, Thailand’s northernmost point on the Thai-Myanmar border. His pace is impressive, running nearly a marathon every day, and taking only one rest day for every 4 days on the move. (12/05/2017) ⚡AMP
Thousands of Runners Set for Honolulu Marathon
This year, 27,000 people have entered the race, 14,000 Japanese runners and 16 of the world's fastest elite runners will compete for the grand prize. In addition to the Marathon, there are also two other races coinciding with Marathon Weekend. The Kalakaua Merrie Mile is a fun one-mile race around Waikiki on Saturday, December 9 and the Start to The Park is a new 10K race that starts at the same time and place as the full marathon and finishes 10 kilometers into the course at Kapiolani Park. (12/05/2017) ⚡AMP
Can they Break the World Record Again this Year?
5025 participants donned in 5-piece Santa suits broke the World Record for Largest Santa Run during the Great Outdoor Provision Co. Surf-n-Santa 5 Miler presented by Bon Secours In Motion in Virginia Beach December 17, 2016. In order to count toward breaking the world record, they had to be wearing all five pieces: red pants, a red jacket, hat, black belt, and white beard. This year's event is set for Dec 16. All participants will receive the Santa Suit. (12/04/2017) ⚡AMP
Moreno Win XTERRA Trail Run World Championship
Joe Gray and Dani Moreno captured the 10th annual XTERRA Trail Run World Championship at Kualoa Ranch this morning. Dani Moreno of Santa Barbara, California, won the women's race in 1:39:22, a little over a minute ahead of runner up, Giselle Slotboom of the Netherlands (currently training in Salt Lake City, Utah), who finished in 1:40:30. Teyler Adelsberger from Columbia, Missouri, was third in 1:43:46. Joe Gray won in 1:18:36 nearly a minute ahead of Sage Canaday. (12/04/2017) ⚡AMP
Moen's Time is Fastest non-African Marathon time
Moen ran 2:05:48 to win the Fukuoka Marathon on Sunday. The quickest time, previously achieved by a non-African male on a record-eligible course was 2:06:05 by Ronaldo da Costa in 1998 — then a world record. Ryan Hall ran 2:04:58 at the Boston Marathon in 2011, but the course was deemed ineligible for record-keeping. Runners live for the day where everything clicks. PR's are set on those days. Norway's Moen had one of those days on Sunday. He beat his PR by four minutes and 19 seconds. (12/04/2017) ⚡AMP
Sara Hall Winner of the California international Marathon
In sunny, windless and cool conditions, Sara Hall of Redding, California won the 2017 USATF Marathon title at the California International Marathon on Sunday. Hall, 34, bounced back from a 2:27:21 personal best performance at the BMW Frankfurt Marathon five weeks ago, to run away from the field here in 2:28:10, the second fastest winning time in the 35-year history of the race. (12/04/2017) ⚡AMP
Double Kenyan triumph in Singapore
Pamela Rotich’s 2:38:31 triumph at the Standard Chartered Singapore Marathon and her Compatriot Cosmas Kimutai made it a Kenyan double – the seventh in the past eight editions – by winning the men’s race in 2:22:48 in what was his first race for three years. The race, despite starting at 4:30am, still couldn’t escape the 82 degree heat, so times were understandably affected, as is often the case in Singapore. (12/04/2017) ⚡AMP
Norway's Moen Sets European Marathon Record
After breaking away from pre-race favorite Bedan Karoki at 36 kilometres, Norway’s Sondre Nordstad Moen went on to win the Fukuoka Marathon on Sunday (3), clocking a European record of 2:05:48. “I was confident that I could run 2:07, and on a good day perhaps even 2:06, but I did not expect 2:05,†said Moen. Previous record (2:06:10) was set 3/20/2016 by Ozbilen of Turkey. The 26-year-old entered the race with a personal best of 2:10:07, set earlier this year at the Hannover Marathon. (12/03/2017) ⚡AMP
IAAF Fan Photo of the Year Announced
A winner has been selected in the IAAF’s contest for the best photograph of the year taken by a fan photographer. Fan photographers were invited to submit their own entries via social media. The winning entry came from Katie Dunlop, whose photograph of Callum Hawkins at the Great Edinburgh X-Country caught the eye of the panellists. “This is amazing, thank you so much to the IAAF and the judges; I’m a bit shocked!†said Dunlop, “I always enjoy watching the Great Edinburgh XC meet." (12/03/2017) ⚡AMP
Tomomi Sawahata Winning Streak
In sixteen days this month Sawahata, 24, won three marathons, all in course record time, all under 2:42 and two in PBs, to give her a streak of fifteen marathon wins since April, 2015, undefeated after a tentative first step at the 2014 Honolulu Marathon. According to the ARRS database, it's one of greatest marathon win streaks at the elite or sub-elite level in history, male or female. (12/01/2017) ⚡AMP
MBR 2018 World's Best 100 Races Announced
The 3rd annual My Best Runs Best 100 list was released today. "There are so many good races," says MBR and Runner's World magazine founder Bob Anderson. "Our editors feel these are the world's best 100." Here are some stats: 49 marathons, 19 Half Marathons, 13 10K's, 4 ultras, 27 countries, over $10 million of prize money and even through almost all of these feature a pro race, the average runner can participant too. "These are the best, most interesting and unique races," says Anderson. (12/01/2017) ⚡AMP
Humana RnR San Antonio celebrates 10 years running
The streets of Texas’ second-largest city are going to be rocking this weekend as thousands of competitors don their running shoes to take part in numerous events that comprise the Humana Rock ‘n’ Roll San Antonio Marathon & ½ Marathon weekend. At the front of these races, that include the 5K, 10K, half marathon, and marathon will be some fast runners including the defending champions. (12/01/2017) ⚡AMP
Chesir back to defend Singapore Title
Kenyans Cyprian Kotut and Rebecca Chesir lead their respective fields at the Standard Chartered Singapore Marathon this weekend. Chesir returns to the southeast Asian island city-state to defend her title in the women's race. Running in warm conditions after an early 04:30 start, Chesir won last year's edition by more than a minute in 2:43:03. But the 25-year-old has run considerably faster several times in her career, topped by a 2:24:25 run in Vienna last April. (12/01/2017) ⚡AMP
Tsegaye ready to defend his title
Yemane Tsegaye of Ethiopia returns to defend his title at the 71st Fukuoka International Marathon on Sunday. Tsegaye recorded his personal best of 2:04:48 at the 2012 Rotterdam Marathon, and has a silver medal from the IAAF World Championships Beijing 2015 to his credit. Last December, the 32-year-old prevented Patrick Makau from winning a third successive Fukuoka title. (12/01/2017) ⚡AMP
Eliud Kipchoge to take on Mo Farah in London 2018
MRB BEST 100: Olympic champion Eliud Kipchoge says he will take Mo Farah's challenge at the London Marathon "very seriously". Kipchoge, 33, won the event in 2015 and 2016, and will compete again in 2018. Farah has run two London Marathons but April's race will be his first since switching focus from a track career in which he won four Olympic and six world titles over 5,000m and 10,000m. "He's a tough and respectable athlete," Kipchoge told BBC Sport. "I think he will be successful immediately." (11/30/2017) ⚡AMP
Two Marathons in 5 Weeks? Sara Hall is Giving CIM a Shot
Hall finished 5th at Frankfurt Marathon, setting a personal best of 2:27:21. She has recovered exceptionally well, providing her the confidence to give the marathon (CIM) another go just 5 weeks after Frankfurt. “It’s probably my best recovery after a marathon yet,†Hall said. “I think recovery is my strength as an athlete. I don’t think I’m the most talented, but since I started in the sport I’ve always been able to train really aggressively and race often with my body absorbing it well.†(11/30/2017) ⚡AMP
Korir Becomes Second American to run Under One Hour
Leonard Korir’s fabulous 2017 continued Sunday morning at the Airtel Delhi Half Marathon in India, as Korir became the second American man to run under 60:00 in the half marathon, running 59:52 for 3rd place behind Berhanu Legese (59:46) and Andamlak Belihu (59:51). He gained eligibility to represent the United States in May 2016 (11/30/2017) ⚡AMP
CIM to Celebrate 35 Years with Record Numbers
The California International Marathon will celebrate 35 years on December 3 with its largest field of runners, a prestigious national designation as the host of the USATF Marathon Championships and several community and participant-focused enhancements. General marathon registration and marathon charity entries have pushed the registration total to over 11,000 runners with another 7,000 runners combined in the CIM Relay Challenge and 5k for a race weekend total of 18,000 participants. (11/30/2017) ⚡AMP
Kipchoge Will Return To London Marathon
Olympic champion Eliud Kipchoge will return to the Virgin Money London Marathon on April 22 2018 looking to make it a hat-trick of wins in the capital. The Kenyan superstar won in 2015 and was an agonising eight seconds away from the current world record of two hours two minutes and 57 seconds when he won again a year later. (11/30/2017) ⚡AMP
After New York Victory, Is Boston Next for Flanagan?
The Marblehead runner hinted at retirement, then won the New York Marathon in historic fashion. Now the question is: Will she run Boston one last time? “It would be a nice way to end her marathon career,†her husband said as he watched her greet the children in their home town. “I’ve already told her that if she wins Boston we’re moving here so she never has to pay for a drink again.†From the Boston Globe. (11/30/2017) ⚡AMP
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