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Articles tagged #Two Oceans Marathon
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Maurice Rosen is running the 2019 Comrades Marathon for the 36th time since he was 25

Comrades veteran Maurice Rosen, 65, a financial officer says it was the feelings and emotions he felt in 1979 when he crossed the finish line after 89km that keeps him coming back every year.

“It's just that feeling at the end when you cross that finish line.

"Probably 95% of Comrades is the actual training and you put so much training into it and it is such a special day. I just want to get to the finish line,” he said.

Rosen said he had finished every Comrades he had entered, and he also enjoyed taking part in the Sanlam Cape Town Marathon and the Two Oceans Marathon.

The early riser said he starts training for the marathon a few months before Comrades by doing smaller weekend marathons in and around Joburg, and the intensity of his training picked up about three months before Comrades.

Over a five-month period, Rosen said, he runs about 2000km (1240 miles) in total.

He added there was a 10-week period before the marathon which was crucial for training, and he “buckles down.”

However, the week before the gruelling event he spends most of his time resting.

“It's difficult to train, but I think that it would be more difficult to sit in front of the television and try and watch it. I would say to myself that 'I just want to be there, I have got to be there',” he said.

Rosen ran Comrades for the first time in 1979 and has run every year except 1984 when he was studying. 

(06/05/2019) ⚡AMP
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Comrades Marathon

Comrades Marathon

Arguably the greatest ultra marathon in the world where athletes come from all over the world to combine muscle and mental strength to conquer the approx 90kilometers between the cities of Pietermaritzburg and Durban, the event owes its beginnings to the vision of one man, World War I veteran Vic Clapham. A soldier, a dreamer, who had campaigned in East...

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Gerda Steyn is focused to take the title at the 94th Comrades Marathon Sunday

After narrowly missing the record in last month’s Two Oceans Marathon, Steyn has enjoyed a trouble-free training camp in the mountains of France, together with third place finisher from last year, Steve Way, and Anthony Clark, both running this year’s race in the colours of Nedbank Running Club.

“A lot of people asked me if I am disappointed at just missing the record in Two Oceans,” laughed Steyn.

“Looking back at it now it was a little bit sad to be so close but even with 8km to go, I told myself to save the legs because Comrades is my main focus of the year and I didn’t want to do too much damage.” It’s a decision that Steyn hopes will pay dividends in this year’s event.

Last year’s winner Ann Ashworth comes into this race much faster than before, but it is the Up-run defending champion, Nedbank Running Club’s Camille Herron, who is hoping to defend her title.

A strong athlete with multiple world records, Herron is well known for her awkward running style that took her to victory in 2017.

Teaming up with her club mate Steyn, the two make a dangerous combination.

Throw in stalwart Fikile Mbuthuma and OMTOM gold medalist Ntombesintu Mfunzi who will be one to watch on her Comrades debut, the ‘Green Dream Team’ ladies will be a force on the route.

Adding to Nedbank’s Comrades debuts this year is Poland's Dominika Stelmach who had an unfortunate injury that forced her out of starting last year’s race.

After her fourth-place finish at this year’s Two Oceans, Stelmach is hungry to make an impression.

Also making a debut will be four-time World Ironman champion Chrissie Wellington. The 42-year-old English athlete ran 2 hours 51 minutes in this year’s London Marathon to qualify for Comrades which puts her in with a chance of a top 10 finish.

Carla Molinaro who represented Great Britain last year in the World 100km championships, but now has South African citizenship, will be another athlete looking for a top 10 finish after finishing ninth last year.

South African Deanne Horn is a newcomer in the ultra-marathon scene. She finished 42nd in her debut in 2017 and finished 15th last year and has represented South Africa in the World 100km championships. Together with team-mates Steyn, Mfunzi, Molinaro and Mbuthuma, the Nedbank ladies will be looking to take the team prize in this year’s race.

(06/04/2019) ⚡AMP
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Comrades Marathon

Comrades Marathon

Arguably the greatest ultra marathon in the world where athletes come from all over the world to combine muscle and mental strength to conquer the approx 90kilometers between the cities of Pietermaritzburg and Durban, the event owes its beginnings to the vision of one man, World War I veteran Vic Clapham. A soldier, a dreamer, who had campaigned in East...

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Kenyan athletes have never been big on tackling the 90km race between Pietermaritzburg and Durban South Africa

The Comrades Marathon hasn't been a hit with Kenyan long distance athletes‚ but the entries of Justin Chesire Kemboi and Melly Kennedy will lend the long needed East African flavour the race has needed.

Kenyan athletes have long been considered as the toast of African distance running with their Ethiopian competitors close behind them.

However‚ they've never been big on tackling the 90km race between Pietermaritzburg and Durban.

In the race's roll of honour‚ that's showed but they've made an impression on the shorter and less taxing Two Oceans Marathon (56km).

Cheshire and Kennedy will be running for the Nedbank Running Club with the former having won the Two Oceans Marathon last year in a time of 3.09.21.

Kennedy came fourth in the same race. This year‚ Kemboi was third behind Bong'musa Mthembu and David Gatebe.

Nick Bester‚ a former Comrades Marathon winner and team manager of the Nedbank Running Club‚ said there's enough financial incentive in the world's oldest and largest ultra-marathon for them to take it serious.

Elite Kenyan marathon runners are often seen dominating blue chip races like the New York‚ London and Boston Marathons.

The winner of the respective Comrades races will win R500,000 ($34,000US) each with the runner's up winning R250,000 ($17,000US).

“Which professional athlete will run a long distance for free? It makes no sense.

"Why would you waste your legs and body on a long distance and not get paid for it. It's a professional thing and guys have to be paid for their efforts‚” Bester said.

“Their mindset isn't shaped by ultra-marathons as they are pretty fast.

"They grow up in environments where track and shorter marathons dominated their thinking. The Comrades has always been a great race but it's become very popular now with international athletes.

"One must remember that Comrades isn't about pace or speed. It's a lot about the mental battle.”

It will be interesting to see how these Kenyans will do in this year's Comrades Marathon.

 

(05/30/2019) ⚡AMP
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Comrades Marathon

Comrades Marathon

Arguably the greatest ultra marathon in the world where athletes come from all over the world to combine muscle and mental strength to conquer the approx 90kilometers between the cities of Pietermaritzburg and Durban, the event owes its beginnings to the vision of one man, World War I veteran Vic Clapham. A soldier, a dreamer, who had campaigned in East...

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Coach John Hamlett says defending Comrades Marathon champion will be hard-pressed to defend his 2017 title

Speaking at the Team Entsika's launch in Dullstroom in Mpumalanga on Thursday‚ Hamlett‚ who has coached five Comrades Marathon winners since 2001‚ said Mthembu will be hard-pressed to defend his 2017 title because of his recent Two Oceans Marathon win.

“He's a tough athlete and there's nothing wrong with the man."It would be wonderful for him to win because it would make him into a legend.

"However‚ he's got a problem in reality because the guys feel exactly the way he does. They're hungry‚” Hamlett said.Team Entsika‚ which replaced the Tom-Tom Athletics team two years ago‚ has the likes of Gordon Lesetedi‚ Gift Kelehe and Siya Mqambeli to call on.

Kelehe followed in his brother Andrew's footsteps by winning the 2015 up-run in a time of 5.38.36 while his brother won the 2001 down-run in a time of 5.25.51.

Lesetedi (sixth)‚ down-run record holder David Gatebe (eighth) and Kelehe (ninth) were part of a Team Entsika trio that finished in the top 10 in last year's down-run that was won by Mthembu in a time of 5.26.34.

Mthembu won the 2017 up-run in a time of 5.35.34 in a race where Kelehe was third in a time of 5.41.48.Mthembu won last month's Two Oceans Marathon in Cape Town in a time of 3.08.40.

“We've given him the bonus for the past two years but as a coach‚ I am concerned by the fact that he's run and won the Two Oceans Marathon so close to the Comrades‚" he said."It doesn't help you too much but we'll talk after 65kms.

”This year's Comrades Marathon up from Durban to Pietermaritzburg will take place on June 9.

(05/23/2019) ⚡AMP
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Comrades Marathon

Comrades Marathon

Arguably the greatest ultra marathon in the world where athletes come from all over the world to combine muscle and mental strength to conquer the approx 90kilometers between the cities of Pietermaritzburg and Durban, the event owes its beginnings to the vision of one man, World War I veteran Vic Clapham. A soldier, a dreamer, who had campaigned in East...

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Three-time Comrades Marathon winner Bongumuza Mthembu won the men's race at the 50th edition of the Two Oceans Marathon

South Africans dominated the 50th edition of the Two Oceans Marathon.

Three-time Comrades Marathon winner Bongumusa Mthembu and Gerda Steyn finished first in the ultra-marathon in Cape Town on Saturday.

Mthembu completed the race in just over three hours clocking 3:08:40.

Gerda Steyn successfully defended her Two Oceans Marathon title with a time of 3:31:29.

(04/22/2019) ⚡AMP
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Two Oceans Marathon

Two Oceans Marathon

Cape Town’s most prestigious race, the 56km Old Mutual Two Oceans Ultra Marathon, takes athletes on a spectacular course around the Cape Peninsula. It is often voted the most breathtaking course in the world. The event is run under the auspices of the IAAF, Athletics South Africa (ASA) and Western Province Athletics (WPA). The Ultra Marathon celebrates its 50thanniversary in...

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Strong Kenyan runners will compete at Two Oceans marathon

The Kenyans are coming – and this time with real intent. And for the first time since 1988, Thompson Magawana’s Old Mutual Two Oceans record of 3 hours 3 min 44 sec, which has stood for 31 years, looks vulnerable.

Kenyans are not new to Two Oceans – John Wachira won way back in 2009 and 25-year-old Justin Kemboi Chesire came from nowhere to clinch victory last year, which was as unexpected as it was decisive.

But the anticipated full-on assault on the Two Oceans record from the best runners on the planet has been absent. Until now.

And in the 50th edition of the “World’s Most Beautiful Marathon”, where the elite field is sprinkled with talented debutants, the name of Abraham Kiprotich shines like a beacon. Running in the colours of France – Kiprotich opted to claim citizenship from that country after serving in the French Foreign Legion – the 33-year-old travels to Cape Town with impeccable marathoning credentials and is on a mission to finally bury Magawana’s record and claim the R1 million bonus on offer.

Kiprotich will be racing Oceans just five months after placing third in the Istanbul Marathon in 2:10:55 – just 20 seconds off Magawana’s marathon best at the time won Two Oceans in 1987 in 3:05:31 and a year later when he broke the record a second time.

But Kiprotich’s marathon life best of 2:08:33 is more than two minutes faster – set at the Daegu Marathon in Korea in April 2013, suggesting that the French Kenyan is the real deal in his quest for Two Oceans glory.

There is little doubting his pedigree – his older brother, Paul Kipkoech, won gold in the 10 000m at the 1987 World Championships when Kiprotich was just two years old.

The fact that Kiprotich will be part of a strong squad of athletes who have been training together in the Kenyan highlands is further evidence suggesting a winning time faster than Zimbabwean Marko Mambo’s 3:05:39 set in 2005 – the closest any athlete has come to Magawana’s magical mark. In a remarkable feat, Magawana ran solo from pillar to post in 1988 to claim the brand-new automobile on offer for the record, while Kiprotich will have the advantage of being able to bide his time in a lead pack likely to be dominated by Kenyans.

Chesire will defend his title with experienced Melly Kennedy (4th last year), Jess Gichuhi (10th) and late entry, 2 hr 15 min marathoner, Isaac Kiprorir, providing strong back-up and team support. 

“The record attempt is definitely on,” the Kenyans’ manager, Craig Fry, stated yesterday. “Our aim is to have a proper crack at the record.  We have planned their splits accordingly.  We’re going out for the record, rather than just playing safe and  banking on a win.”

(04/18/2019) ⚡AMP
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Two Oceans Marathon

Two Oceans Marathon

Cape Town’s most prestigious race, the 56km Old Mutual Two Oceans Ultra Marathon, takes athletes on a spectacular course around the Cape Peninsula. It is often voted the most breathtaking course in the world. The event is run under the auspices of the IAAF, Athletics South Africa (ASA) and Western Province Athletics (WPA). The Ultra Marathon celebrates its 50thanniversary in...

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Crutch Runner, Ipeleng Khunou returns to take another stab at the Two Oceans Marathon

Ipeleng Khunou was born with an illness that impacts his balance but this has not held the inspirational athlete back and he will continue to defy the odds when he participates in the annual Two Oceans Marathon in Cape Town on Saturday.

The 31-year-old from Rustenburg competed and finished the 21 km half-marathon on crutches last year and is returning this year to raise awareness about his condition‚ and to also raise funds for children struggling with disabilities.

Known as ‘The Crutch Runner’‚ Khunou was born with a rare brain illness called septo-optic dysplasia which causes loss of balance and also affects eyesight. But he has not allowed this to hold him back.

He said the most important part of making this happen is not only staying committed to his training but also working with organisations that are aligned with his goals.

“I believe in running for a purpose and I want to work with companies that don’t just believe in me as an individual but support athletes and people from all kinds of backgrounds and abilities.

‘‘That’s why I joined the Nedbank Running Club. It is more than just a club‚ athletes of all kinds are welcome and supported.” he said.

Nedbank Running Club national manager‚ Nick Bester said: ‘‘Our purpose as Nedbank Running Club is providing a platform for all people interested in road running to participate regardless of their skill level.

‘‘We encourage our members to participate in our various regular running activities across the country. Ours is to ensure that all runners are supported in their quest to run their best race.

“Ipeleng is one of the people whose values are a great match with ours as a club‚ he runs to give back to the community and we are proud to support an athlete like him.”

Since his first Om Die Dam race‚ Khunou has run the Soweto Marathon‚ Ocal Global Journey for Change‚ Kronberg Marathon and the Nelson Mandela Remembrance 10K race.

He plans to finish the Two Oceans race again this year in his Nedbank Green‚ all for his fund-raising efforts.

“My dream is for the sports world to include a crutch-running category‚” he said.

‘‘I want to be able to compete in as many races as possible‚ continue to raise awareness and running for a purpose.

‘‘At the moment‚ I’m working on running my best time at the Two Oceans Marathon.”

(04/16/2019) ⚡AMP
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Two Oceans Marathon

Two Oceans Marathon

Cape Town’s most prestigious race, the 56km Old Mutual Two Oceans Ultra Marathon, takes athletes on a spectacular course around the Cape Peninsula. It is often voted the most breathtaking course in the world. The event is run under the auspices of the IAAF, Athletics South Africa (ASA) and Western Province Athletics (WPA). The Ultra Marathon celebrates its 50thanniversary in...

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Before her 30th birthday Liz Warner plans to run 30 of the world’s toughest marathons

America’s Liz Warmer (28) has set out on a wild journey to tackle and defeat the most challenging long-distance running routes in 30 different countries, across seven continents, in support of 20 charities, before she turns the big three-O.

From running alongside an active volcano in Antigua, Guatemala, to battling the sweltering heat in the Sahara Desert Marathon, Warner is taking on the world and all of its challenging landscapes.

“Many have asked why and how I came up with this slightly mental idea in the first place. I guess I was at a point of transition and deep reflection in my life at the end of last year (one could call it a very mild existential crisis.)

“All I knew was that…whatever I was going to do next, had to check off the following three life objectives, it would have to positively impact the world outside my own personal bubble, inspire others to show them that, in their power as one individual, they too have the capacity to change the lives of others and involve my two loves in life: running marathons and travelling the world,” says Warner.

Warner has already conquered 13 marathons, including Tokyo Marathon Japan, Seoul International Marathon, Singapore OSIM Sundown Marathon, Bagan Temple Marathon Myanmar, and the Sahara Marathon.

It was from her passion for cultures around the world and bringing about change to inspire others that birthed Run to Reach.

“So, how did I go about choosing all of the different marathons? Each marathon I’ve signed up for is more or less off-the-beaten path. Think running in the Sahara Desert in Western Algeria or across ice sheets in Antarctica. I also felt a moral duty to sign up for marathons in areas that were experiencing some sort of social, political, or economic issues, such as in Sierra Leone, Palestine, or Kurdistan Iraq.

Each of these marathons demonstrate how running can be a powerful, unifying act of peace and movement. And by connecting with a number of local people in each place I hope tell also tell a different story of these countries. Paint them in a more beautiful way by showing the rest of the world a small piece of their vibrant cultures,” says Warner.

Next on the list is Cape Town’s very own Two Oceans Marathon, taking place this April 20.

(04/07/2019) ⚡AMP
by Aimee Pace
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Two Oceans Marathon

Two Oceans Marathon

Cape Town’s most prestigious race, the 56km Old Mutual Two Oceans Ultra Marathon, takes athletes on a spectacular course around the Cape Peninsula. It is often voted the most breathtaking course in the world. The event is run under the auspices of the IAAF, Athletics South Africa (ASA) and Western Province Athletics (WPA). The Ultra Marathon celebrates its 50thanniversary in...

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Defending champions Kenyan Justin Kemboi Chesire and local favorite Gerda Steyn are hoping to successfully defend their titles at Two Oceans

A quality field of top local and international elite athletes will take part in this year's Old Mutual Two Oceans Marathon in Cape Town on Saturday April 20.

Defending champions Kenyan Justin Kemboi Chesire (3:09:22) and local favourite Gerda Steyn (3:39:32), both from Nedbank Running Club, will be hoping to successfully defend their titles.

Steyn is training with an end goal of Comrades in mind, and with the Easter weekend being that much later this year, it might be a tough task to pull off both wins.

Chesire's training has been going according to plan but he can expect some tough competition from a quality field of ultra runners who have all been training to win.

His fellow countryman Abraham Kiprotich, who boasts the fastest marathon of the entire field (2:10 at the Istanbul Marathon late last year), will be running his first ultra marathon and it will be an interesting test to see how he fares over the last 14km with the Constantia Nek climb part of this last section.

Another popular Maxed Elite runner, Zimbabwean Prodigal Khumalo, is back running after a foot injury had him sidelined since December last year. Khumalo has chosen to run the 24km trail event.

Joining this strong field of male runners is local trail legend Ryan Sandes. He has switched from running the trail event for this year, to running his first 56km ultra event. Sandes is hoping to add the Old Mutual Two Oceans Ultra Marathon to his illustrious list of achievements.

(04/03/2019) ⚡AMP
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Two Oceans Marathon

Two Oceans Marathon

Cape Town’s most prestigious race, the 56km Old Mutual Two Oceans Ultra Marathon, takes athletes on a spectacular course around the Cape Peninsula. It is often voted the most breathtaking course in the world. The event is run under the auspices of the IAAF, Athletics South Africa (ASA) and Western Province Athletics (WPA). The Ultra Marathon celebrates its 50thanniversary in...

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Lungile Gongqa thinks it is about time a locale runner wins the Soweto Marathon

It's about time a South African ended the foreign domination of the famous Old Mutual Soweto Marathon. Lungile Gongqa, a former Two Oceans Marathon champion, believes the country’s runners have to make it a point that they end the “seven year itch” for the People’s Race title. “I reckon the time has come for the race to have a local runner winning it after all these years,” Gongqa said as he looked ahead to the November 4 marathon through the country’s biggest township. The last local runner to win the marathon was Michael Mazibuko, who romped home in 2011 by clocking two hours, 19 minutes and four seconds. While he was careful not to make any bold promises, Gongqa will line-up for the start just outside the FNB Stadium intent on being the first one to enter the iconic 2010 Fifa World Cup venue some two hours later. “I will be targeting a top 10 finish but if they can allow me some space like they did in Two Oceans then I will win it. I will go all the way to claim my first title of the race.” Gongqa will have to overcome the challenge of the Lesotho and Ethiopian runners, who have dominated the race in recent years. Add to that the fact he will be making his debut in one of the toughest marathons in the country and Gongqa’s attempt at glory is made all the more difficult. (10/11/2018) ⚡AMP
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Richard Mazungula was born to run but he didn't know it until last year

Richard Mazungula is arguably one of the best athletes in Nelson Mandela Bay, South Africa. The 41-year-old said he used to run in track races in high school, but it’s been years. “Back then, people used to tell me I had talent, but I only ran for fun, not for fame. I don’t know why I started running again. It can only be God’s grace,” he explained. His first venture back on the track was for a 5km race in Forest Hill last year and, to his great surprise, he came first. He’s been running non-stop ever since. Since September last year, Mazungula has run almost 75 races. He is now a proud member of the Nedbank Running Club.  Mazungula has astounded many racing fans by running five ultra marathons this year alone. The first was the Amobia Bay Ultra Marathon in February, followed by the 2018 Old Mutual Two Oceans Marathon and the Bruintjieshoogte Marathon. Only four days after the that Marathon he ran the Zwelitsha Mdantsane Ultra Marathon. The last ultra was the 2018 Comrades Marathon. This came as a surprise to him as well as he said he never ran more than 15km races when he was younger. “Most athletes only run one ultra a year. I’ve run five this year alone and I have no pain or injuries. “It must be God’s will. “Some of the guys asked me if I had any help, but I don’t use any supplements or anything like that. We’re tested for those kind of things. I just like to run.” (07/25/2018) ⚡AMP
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Wietsie van der Westhuizen has participated in 40 consecutive Comrades Marathons

Wietsie van der Westhuizen's love for running started when he was a student at Potchefstroom University in Free State, and he has since participated in 40 consecutive Comrade Marathons. He was invited to run the Two Oceans Marathon by a friend, and this lead to his first Comrades. "At the end of the Two Oceans Marathon, they handed out pamphlets on the Comrades, and I decided to do the Comrades. So at the age of 19, I ran my first Comrades — and I have not stopped yet," the 60-year-old said. He says running is a great sport, because it unites people.   "Anybody can run; you don't have to be a built person, you can be overweight, you can be skinny. Running is for the average person, and I love the spirit of running. Runners do not see color; they're just comrades, like a family," he said. Van der Westhuizen will be running his 41st consecutive Comrades Marathon is a family affair. "My two daughters are running, my son-in-law is running, my brother are running..." (05/30/2018) ⚡AMP
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Former champion Caroline Wostmann has withdrawn from the Comrades Marathon.

Former champion Caroline Wostmann withdraws from Comrades. Wostmann made the announcement through her running club KPMG. "We all understand that her withdrawal is a loss for the 2018 Comrades Marathon and Caroline’s large number of loyal supporters. This was a very tough and emotional decision, but we all believe it was the right one for the athlete at this point in time," the club said. "As a previous winner of both the Comrades and Two Oceans marathons, Caroline was doing everything in her power to properly prepare for this race she so dearly loves. The KPMG Running Club will continue to support Caroline on her journey back to full fitness." Wostmann, 2015 Comrades Marathon and two-time Two Oceans champion, was in the middle of her journey back to full fitness after struggling most of 2017 with a torn quadratus femoris muscle (muscle under the glute) in her left leg. (05/26/2018) ⚡AMP
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South African's David Gatebe gunning for 56K Two Oceans Marathon record

Gatebe is intent on doing to the Old Mutual Two Oceans Marathon record what he did to the Comrades Marathon two years ago - obliterate it. “David says he’d like to break the record,” said his coach John Hamlett on Wednesday. “And he’s looking good for it. Of course it is not an easy record and with the seconding restrictions at Two Oceans, we will find it a little difficult to feed him well. But he is going for it.” Gatebe and Edwin Khonkhobe are Hamlett’s two athletes who will be going to the Mother City to compete for the title on Saturday. “Edwin is a very fast, new kid on the ultras block who has really come alive and we are hoping he gets onto the podium.” The record that David will try to beat is 3:03:44 set by Thompson Magawana in 1988 for the 56K (35 mile) race in Cape Town, SA. (03/29/2018) ⚡AMP
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South Africa's mountain Climbing champion taking on Two Oceans for fifth time

The Old Mutual Two Oceans Marathon, is a grueling, character building Ultra Marathon attempted by thousands of citizens, and amongst them, is South Africa’s mountain climbing champion Sibusiso Vilane who became the first black African to summit Everest twice and by two different routes...“When I line up at the start of the Two Oceans ultra-marathon, this will mark the beginning of multiple challenges I have set for myself this year. This will lead to my attempt to summit Mount Everest without supplemental oxygen in May. These events are personal ambitions but with a purpose. This year’s Two Oceans will be my fifth yet it will be the most purposeful because all my efforts of trying to finish the 56 gruelling kilometres of the race will be for the education of an African Girl Child”, says Vilane. (03/27/2018) ⚡AMP
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Gongqa all set to defend His Two Oceans marathon title

If you thought Lungile Gongqa’s Old Mutual Two Oceans marathon win last year would dull his hunger for gold, think again. “I trained more than I did last year, so I might run faster. I ran the Cape Peninsula Marathon on February 18 and my performance suggested I would do well at the Two Oceans,” said Gongqa at the Nedbank team’s sendoff in Johannesburg this week. “When I won the Two Oceans last year, I turned back in 2.22. I finished the Peninsula marathon in 2:21.58, which means I can clock another 2.22 at the halfway mark this year.” Despite the fact that all eyes were probably going to be on him, Gongqa said he felt no pressure to push himself. “I’ll run the way I want to. But first I want to make it to the top 10. Winning last year’s Two Oceans has changed my life and earned me the respect of my fellow athletes.” (03/26/2018) ⚡AMP
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If Charne Bosman Runs the race of her life she can win the Two Oceans Marathon

Given her current form and pedigree, Charne Bosman is among the favorites to win next weekend’s Old Mutual Two Oceans Marathon in Cape Town but everything has to go right. “I’ll be happy if I can get a top five finish at Two Oceans,” Bosman said this week. “It’s been a good year so far... Tuks (Marathon) was difficult with lots of uphills but I still managed to run a 2:50 and win. I am looking forward to the Two Oceans and will be happy if I can do around 3:48.” She believes, though, that such a time won’t be good enough to win the title. “The winning time could be at around 3:37 but you never know. For me, I’m going there just to run my race. I never try to chase anyone, I will simply run my own race.” As we all know...if everything clicks for Charne you never know what might happen. Stay tuned... (03/24/2018) ⚡AMP
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It Took Jessica Stabnau Five Years to Get Into The Two Oceans Ultra

The world’s most beautiful marathon takes place on a challenging route, with spectacular scenery, breath taking views of clear blue oceans, majestic mountains and enthusiastic supporters. This is Cape Town, South Africa Two Oceans Ultra...Jessica Stabnau from Montana will be running Easter Sunday. The Two Oceans marathon came to her attention after one of her South African bar patrons told her about it. Being able to participate in the race has been a long time coming, as she's waited about five years for the right timing. Stabnau is also speech therapist at two elementary schools in Missoula and she needs to schedule trips around her busy days. "The last time it coincided with my spring break, I didn't get on to register in time," Stabnau said. "I got on the website the next morning and it was already booked." This time around, Stabnau wasn't going to take any chances. "I had to wake up at 2AM, which was 10 o'clock Cape Town time," Stabnau said. "It took me two hours to get through the registration process but I got in." This will be Stabnau's second ultra-marathon. (03/21/2018) ⚡AMP
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