Running News Daily

David Bett Kiprotich wins the San Blas Half Marathon

David Bett Kiprotich did not climb the famous El Ajoguillo hill first, which almost always helps predict the winner of the San Blas Half Marathon. However, Kiprotich broke that routine by conquering the international test this Sunday, where the runners who won the local branch set new personal bests for the distance.

Kiprotich won with an advance in the descent after El Ajoguillo, the famous hill sector located at kilometer 15 of the 21-kilometer test. He climbed second in that sector and on the descent he overtook Kenyan Peter Njeru, who had been first since kilometer five and was unable to maintain his position in the final six kilometers of the race.

Meanwhile, Arnaldo Martinez from Coam and Paola Figueroa from Guaynab won the national category with new personal times, in addition to a top 10 for Martinez on the arrival list.

The pride of the town of San Blas crossed the finish line in ninth place overall.

“Push. I knew I could win the race because I trained well,” said Njeru, who crossed the finish line with a time of one hour, three minutes and 18 seconds (1:03:18). He escorted Mulatie to the finish line with 1:03.26.

Some 12 runners from the continent of Africa ran in Coamo, which registered a record number of 2,100 runners and which, as always, had the support of the Coamenos motivating the runners on both sides of the route to the finish line, which is located one block away. from the recreation square.

Among those Africans, Kenyan Yoyland Chemutay dominated the second half of the race and was the winner of the women’s event with a time of 1:14.19. She was followed by the Ethiopian Mercuria Alem.

Martinez, who ran the first kilometers with the group of Africans, finished with a time of 1:08.11, which is a personal best. His best time was 1:09.54. The Coameno felt satisfied, although he believes that he could have made a better record.

“It was a personal best, although it is not the time I expected. But I’m happy. I know that little by little I am reaching the positions,” Martinez said.

Martinez finished in ninth position overall. He was the second non-African in the top ten after Chilean Hugo Gatrileo.

Jose Gonzalez and Kenneth Figueroa finished second and third in the national category with 1:09.19 and 1:09.39, respectively.

For her part, Figueroa finished first after an advance in El Ajoguillo with a time of 1:19.34, which is also a personal best.

His best time was 1:21, he said.

“I improved a lot and I owe it to my coach, because last year was tough with injuries. But this year I am better, stronger,” said the 26-year-old runner, mentioning her coach Jose de los Santos Alvarez Mesa.

She was followed in the national category by Paola Ramos with 1:24.40 and Barbara Quiles with 1:26.24.

(03/05/2024) Views: 196 ⚡AMP
by Kumneger Media

Kirika and Mungai were the winners at the 21st monthly KATA Time Trial in Thika

Zakariah Kirika and Boniface Mungai lived up to expectation by ruling both the 10, 000 and 5,000metres during the May Kenyan Athletics Training Academy Time- Trial held at Thika Stadium May 17. 

The Star, who has been playing second fiddle to KATA's internationals Peter Mwaniki and Peter Wanyoike, timed 30:42.1 in his 10,000metres specialty while Mungai outclassed newcomer Simon Ngubao in the 5,000metres after clocking 15:04.6, improving his January’s time of 15:27.7 by 23 seconds.

During the 21st KATA (Kenyan Athketics Training Academy) Time Trial that alternated with the Road last month, Evans Kiguru took the silver position in 10,000metres behind Kirika in 32:13.3 with another newcomer Gabriel Kahura coming third in 32:27.3.

In the 5,000metres, Levis Kuria bettered his March’s 15:32.8 to record new personal record of 15:06.2, chopping off 26.5 seconds and finished ahead of perennial Fredrick Kiprotich who finished in 15:18.2.

In the Ladies, Caren Chepkemoi bettered her 5,000m Personal Best after registering a new17:28.2 from her previous 19:11.6 to come ahead in the category with Narok-based Maureen Nairesiae clocking 18:20.6.

KATA's Peter Njeru did not run the time trial because he had just gotten back after finishing third at the Petrom Bucharest Romania half marathon clocking 1:01:21.

The 22nd edition of the KATA monthly Time Trial will return to the Road on 14th June on the Ndarugo-Mang’u Road.

 

Name:                    Bib               Age          Time

     10,000Metres

1. Zakaria Kirika      114              22            30:42.1

2. Evans Kiguru         93              27            32:13.3

3. Gabriel Kahura    124             40            32:27.3

4. Anthony Mukundi 84         35                32:41.8     

5. Alfred Kamande   113              25                34:01.1

6. Paul Ng’ang’a        106        42                34:05.3

7. Charles Ndirangu  90         60                 36:13.2

8. Moses Mutunga    121      27                 37:44.4

5,000Metres

1.Boniface Mungai     111      24                 15:04.6

2. Simon Ngubao        121      28                 15:05.4

3. Levis Kuria               117      22                 15:06.2

4. Fredrick Kiprotich   122      24                15:18.2

5. John Mutiso             109      19                16:14.8

6. Amos Chirchir          126      23                16:19.3

7. Peter Mukundi         115      25                17:22.0

8. Caren Chepkemoi    89        21                 17:28.2

9. Ismael Mburu          120       22                18:18.1

10. Maureen Nairesiae  107    107              18:20.6

11. Virginia Wanjiru      123      21                20:14.2

12. Hannah Njeri           110      24                21:04.6

13. Nancy Githaiga        108      32                22:33.5.

(05/17/2023) Views: 570 ⚡AMP
by Coach Joseph Ngure

The Kenyan Athletics Training Academy in Thika just launched today the KATA hunger project helping potential pro runners from poor families

KATA (Kenyan Athletics Training Academy) announced today (Oct 4, 2022) it has launched a new project.  The KATA Hunger Project is going to help potential Pro runners from poor families.  Additionally the project will help struggling women farmers to be better more efficient farmers year around.   

"Our Kenya Fresh Farm Hunger Project (KATA Hunger Project) is going to provide 8.8 pounds (four kilos) of home-grown fresh fruits and vegetables weekly to Kenyans in Need for 13 weeks," says KATA director Bob Anderson, MBR publisher and founder of Runner's World Magazine (1966-1984). 

Bob and his wife Catherine built and financed the Kenya Athletics Training Academy located in Thika Kenya.  The 23- room academy was officially opened Sept 4, 2021.  

KATA is a one-of-a-kind facility and its focus is on training runners to become pro runners.  KATA does not manage runners and does not ask its athletes to share any of their prize money.  

Kenyan athletes are not charged to live, eat and train at KATA.  "We mostly seek out runners who need our help," says head coach Joseph Ngure, a senior coach with over 30 years of experience.

As an example, Peter Njeru Mwaniki was one of the first potental pro runners who came to KATA for help.  His family did not believed he could make distance running a career. They basically kicked him out of their house.  He then moved in with his brother but that was not working either.  

“He had run a 32:30 10k but his hope of making a career out of running was slim," says coach Joseph. "We took him in, feed him and trained him.  Within just a few weeks we knew he had great potential."  

On Oct 2, 2022 Peter won the Telesia half marathon in Italy clocking 1:00:29.  It was a good pay day for Peter and his new KATA family made it happen for him.  "We are very proud of Peter and all our KATA athletes," says Bob.

"It would be almost impossible to train hard without enough to eat," says KATA manager Florence Kimiti, as a junior ran 1:59 for 800m. "A 32:30 10k is not bad for a recreational runner but not for a pro runner.  A lot of Kenyans make a living from distance running, the most famous being Eluid Kipchoge who is making millions for his efforts.  He is our hero. The goat."

Peter will be running several more races in Italy before coming back to KATA to keep up his training and to help support our Kenya Fresh Farms Hunger Project. 

"All KATA athletes staying at our academy put in 20 hours per week of work," says operations manager Elam Wangwero, a top runner himself and who have known Bob and Catherine since 2014. 

"The work might be cleaning, painting, working on My Best Runs website (posting results, checking links, photos, etc) and now KATA Hunger Project.  But of course the training always comes first along with three meals daily."

"It seems to me that doing something other can training, eating and sleeping is helping our athletes run so well," says Bob. "So much of running is mental and you need a sharp mnd." 

"Without the support of KATA,"wrote Peter from Italy, "my dream would not have come true.  I am feeling the happiest ever.  I never thought of running such a time at this age."    

The KATA Hunger Project was officially started August 1, 2022 but unofficially started in 2020.  "Since we are going to provide home-grown fresh fruits and vegetables for our potential pro runners we needed to set up our own farm," says Florence.

Bob leased two acres of land outside of Embu on August 1.  It was idle land but it did have 40 fruits trees (banana and mango) that just needed care.  Additional land can be easily leased when needed.  

Vegetable beds at KATA's Fresh Farm have already been planted.  "We dug a well for water, we set up solar and are building a barn, thanks to Brock Hinzmann (2:19 marathoner back in the 80’s and 90’s) contribution," says Florence.

Runners can also train with the team by just coming to KATA and soon other locations.  And when approved, will be given four kilos of Fruits and vegetables at the end of the week starting Dec 23.  After or during the 13-week program the athletes with the most potential will be asked to live at KATA at no expense for them.

Potential pro runners outside of Kenya will be able to join the program starting November 1, 2022.  "Our guest runners will receive all the benefits as our Kenyan athletes," says Bob.  "Same food, same training, same duties with one difference. Our guests can have their own room."

Minimum stay is one month.  Cost which covers everything is $1000 not including airline ticket and visa.  

"A single month is not a lot of time," says coach Joseph, "but at least you will see what we do here.  Our program is more than going for runs and doing some speedwork.  We can get you ready to set new PR's."

"Our KATA Hunger Project is a keeper.  We want to reach a lot of Kenyans in need but we need your help," says Catherine.  "This is how the program works: for every one US dollar contributed, one pound of home-grown Fresh fruits and vegetables will be provided to a Kenyan in Need.  8.8 pounds weekly."

"There is so much talent here in Kenya," says Elam. "I am glad Bob and Catherine have set up these programs.

(10/04/2022) Views: 1,754 ⚡AMP
by Lisa Wall

Peter Mwaniki Njeru sets new course record at the KATA 10k Time Trial clocking 29:00.9

Peter Mwaniki Njeru used his international experience to produce scintillating performance at the Kenyan Athletics Training Academy (KATA) 10 Kilometres monthly time trial held in Thika Kenya on Wednesday morning (July 13).

Njeru bounced back to victory and chalked new course record of 29:00.81 to surpass his previous mark while his namesake Peter Wanyoike, the winner of the last four editions, also beat his personal record after timing 29:18.88, eclipsing his time of 29:53.19 attained last month.

The victory, coming soon after the winner resumed his training after competing in Europe, aided the champion to focus on the programe for faster times in August.

“I was just testing my body after doing good loading the last two weeks. I know I will do better in my next races,” said Njeru, whose races are centralized in Italy.

The monthly time-trial also ushered in newcomers KepharNamtala from Nyahururu and Evans Kiguru of Murang’a who clocked 30:29.6 and 30:40.4 and finished 3rd and 4th respectively during the event held on a five kilometres paved stretch of road not far from KATA.

In the absence of consistent and regular Zakariah Kirika, rising star Nicholas Kitundu registered new 30:46.3, erasing his previous 31:13.3 to finish in position five as the Academy, located near Mang’u High School, off Thika Superhighway, marked 11th months since it officially opened.

The next time-trial, will be moved to the track to introduce variety, is scheduled for August 17th this year.

KATA 10k Time Trial #11 Results:

Name                       Bib             Age           Time

1. Peter Njeru          80              23             29:00.9

2. Peter Wanyoike  78              26             29:18.9

3. Kephar Namtala  66             23              30:29.6

4. Evans Kiguru        79             27              30:40.4

5. Nicholas Kitundu 500           22              30:46.3

6. Johnson Kaberia   81           25              31:10.4     

7. Raphael Gacheru 72             22              31:26.9

8. Boniface Mungai 77             23               31:46.3

9. Levis Kuria            82             21               32:04.1

10. Fredrick Kiprotich 100       23               33:26.8

11. Erick Mutuku     99             20               33:27.4

12. Alfred Kamande71             24               34:17.8

13. Martin Mambo 98              27                34:18.2

14. Peter Mukundi 85             25                 37:59.8

15. Jackson Cheruiyot 70       29                 38:01.5

16. Eston Mugo         73          29                 D N F

17. Robinson Mwaura 67     29                  DNF

(07/13/2022) Views: 1,381 ⚡AMP
by By Coach Joseph Ngure

Giulietta & Romeo Half Marathon in Verona: Alfred Kipchirchir and Meseret Gola win

The Dermasphere Giulietta & Romeo Half Marathon and Avesani Monument Run 10k experienced another historic day of great international sport and strong solidarity with the A Casa far from Home project "Emergency Sick Children of Ukraine - We help sick little ones on the run"They traveled half the world to come to Verona starting from the endless African highlands to become the new champions of the Dermasphere Giulietta & Romeo Half Marathon.

The 'Romeo' of 2022 is Kenyan and bears the name of Alfred Kipchirchir, he is the winner of the 15th edition of the Verona half marathon where he crossed the finish line in 1h00'57 ".

The 'Juliet', on the other hand, is very shy but when she runs she has grit and class to spare, her name is Meseret Gola and she comes from Ethiopia. He took the success in 1h10'09 ".

Two excellent performances, even if both failed to beat their personal bests or even to beat the records of the course. It is difficult to do so at this point of the season that sees the great road racing competitions finish. The satisfaction of winning the prestigious Verona race was nevertheless great.A great event as usual was the one organized by the organizers of Gaac 2007 Verona Marathon Asd, in collaboration with the Municipality of Verona, which maintained organizational standards of excellence, confirming the Gold Label Fidal.

Official start complete with a gunshot entrusted to the mayor Federico Sboarina and for the following waves also to the Sports Councilor Filippo Rando present at the start to greet the thousands of Italian and foreign participants.

Surprise second in the standings was placed by the Polish Ada Nowicki in 1h02'51 ", delighted at the arrival for having established a new personal best. He beat his 1h03'11 "which he had done at the Napoli City Half Marathon last February. Place of honor again for the colors of Kenya with Bernard Musau Wambua with 1h02'57 ". First of the Italians is the South Tyrolean Hannes Perkmann (Atl. Valli Bergamasche Leffe), sixth in 1h05'03 ".  Kenyan Athletics Training Academy (KATA) athlete Peter Njeru finished fifth clocking 1h03'53 just 30 seconds back of 4th place.  

Female podium completed by the Kenyan Lilian Lelei (Atl. Castello), second in 1h14'04 "and third the Ethiopian Meseret Ayele (G.s. Il Fiorino) with 1h15'25". Holding the Italian flag high is Arianna Lutteri, the current Italian marathon champion, who ran in 1h21'40 ". Avesani Monument Run 10k, real 9.7km, which was won by Alessandro Comai (Venus Triathlon) in 29'19 ", while among women the success of Claudia Andrighettoni (Us Quercia) in 34'23". Hundreds of people also participated in the non-competitive Avesani Monument Run 10k.

Gianni Pistis, coach and runner of the Charity Partner A Casa Away From Home, engaged in the project "Emergency Sick Children of Ukraine - We help sick little ones on the run" has more than hit the target.

Leaving last, Gianni had the task of overcoming a minimum of a thousand athletes, for each of which a company from Varese, which wishes to remain anonymous, will donate a thousand euros. Gianni honored his commitment by finishing in general position 204 with a time of 1h28'18 "and thus surpassing over 2 thousand athletes.

(05/01/2022) Views: 1,073 ⚡AMP