Running News Daily

Gabrielle Jennings delivered one of the standout performances of the USATF LA Grand Prix, producing a breathtaking display of strength, rhythm, and determination to claim victory in the women's 3000m steeplechase and rewrite the meet record books.

On a night packed with elite competition, Jennings surged clear of a talented field to cross the finish line in a season's best 9:11.72, smashing the previous meet record and improving her position among the world's fastest steeplechasers this year. The performance also strengthened her standing in the 2026 global rankings, underlining her growing reputation as one of the premier athletes in the event.

From the opening laps, Jennings looked composed and in complete control. She settled into an efficient rhythm over the barriers and water jumps, conserving energy before gradually increasing the pressure on her rivals. As the race entered its decisive stages, she separated herself from the field with a powerful surge that none of her competitors could match.

Her winning time of 9:11.72 was not only a personal statement of intent but also one of the fastest performances produced by an American woman this season. The run showcased her exceptional endurance, technical precision, and tactical intelligence—qualities that have made her a rising force on the international circuit.

Behind Jennings, Lexy Halladay produced an impressive run of her own to secure second place in 9:22.89, while Courtney Wayment completed the podium in 9:23.94 after a determined effort throughout the race.

Veteran steeplechase star Emma Coburn continued her return to top-level competition with a solid fourth-place finish in 9:29.38. Just fractions of a second behind her was Angelina Ellis, who rounded out the top five in 9:29.41 after a fiercely contested battle over the closing laps.

The result adds another major milestone to Jennings' 2026 campaign and sends a clear message ahead of the championship season. With her confidence soaring, a meet record now to her name, and her fastest performance of the year on the board, the American star appears poised for even bigger achievements in the months ahead.

Marwa Bouzayani produced a performance of pure class and authority at the Stockholm Diamond League, storming to victory in the women's 3000m steeplechase and rewriting the meeting record books with a sensational time of 8:59.28.

The Tunisian star was simply untouchable as she attacked the race from the front, clearing the barriers with remarkable efficiency and maintaining a relentless pace that none of her rivals could match. As the laps ticked by, Bouzayani steadily increased her advantage, turning the contest into a solo exhibition of strength, endurance, and tactical brilliance.

Crossing the finish line in 8:59.28, she not only secured a commanding victory but also shattered the previous Stockholm Diamond League meeting record, becoming the standout performer of the event. Her sub-nine-minute run underlined her status among the world's premier steeplechasers and provided another major statement ahead of the season's biggest championships.

Behind the runaway winner, Great Britain's Elise Thorner delivered an impressive performance to claim second place in 9:11.01, while American Gabrielle Jennings completed the podium with a season's best 9:12.02 after a determined effort throughout the race.

Bouzayani's triumph was more than just a victory—it was a masterclass in front-running. From the opening stages to the final water jump, she controlled every aspect of the race, displaying the confidence and composure of an athlete operating at the peak of her powers.

On a night packed with world-class performances, it was Bouzayani who stole the spotlight. Her record-breaking run in Stockholm will be remembered as one of the defining performances of this year's Diamond League campaign and a powerful reminder of her growing influence on the global stage.

Val Constien has surmounted obstacles along every step of her career—including a devastating knee injury just 13 months ago. Now the 28-year-old is a favorite to make her second Olympic team in the 3,000-meter steeplechase heading into the U.S. Track and Field Olympic Trials.

Val Constien started 2023 in the best shape of her life. She had been an Olympian in the 3,000-meter steeplechase at the Tokyo Olympics. And yet, she had no professional sponsorships.

Constien, then 26, had spent the several years after graduating from the University of Colorado in 2019 continuing to train for the steeplechase under her college coaches while working a full-time job mostly because she loved it, and partly because she was betting on herself that she could continue to progress to a higher level.

While studying environmental engineering at CU, Constien twice earned All-American honors in the steeplechase and helped the Buffaloes win a NCAA Division I national championship in cross country.  She then finished 12th in the steeplechase at the Tokyo Olympics in 2021. And yet the Boulder, Colorado-based runner hadn’t been able to attract a sponsorship deal from a shoe and apparel brand. She squeezed her workouts in before work, paid for her travel to races, and remained determined and hopeful.

But then, after winning a U.S. indoor title in the flat 3,000 meters in early 2023, she caught the attention of Nike, which signed her to a deal that would lead into the 2024 Olympic year. Finally, it was the break she’d be hoping for.

However, less than three weeks after signing the contract, while running the steeplechase in a high-level Diamond League meet in Doha, Qatar, Constien landed awkwardly on her right leg early in the race and immediately knew something was wrong. She could be seen visibly mouthing “Oh no!” on the livestream, as she hobbled to the side of the track out of the race.

It was a worst case scenario: a torn ACL in her right knee. That meant surgery and a long road back to running fast again.

“That was awful,” said Kyle Lewis, her boyfriend who was watching the race online from Boulder. “The doctors over there initially told her they thought it was a sprain, but she came home and two days later she got an MRI and found out that it was a completely torn ACL, and she was obviously very upset. That was only a couple of weeks after she signed the Nike deal. But that’s just kind of been like with Val’s whole career. Nothing has ever come easy to that girl.”

How Constien, now 28, returned to top form a year later to become one of the top contenders to make Team USA in the steeplechase heading into the June 21-30 U.S. Olympic Trials in Eugene, Oregon—her preliminary race on June 24 will be only 398 days after her knee was surgically repaired—is a testament to the grit and confidence Constien possesses.

“It’s all just an extension of how tough I am and how willing I am to make hard decisions, and how badly I want it,” Constien said. “I love running. If I didn’t love running this much, I would’ve quit a long time ago.”

Constien had surgery last May 2023 at the Steadman Clinic in Vail, Colorado, not far from where she grew up. But that also presented a challenging twist.

One of the most popular types of ACL reconstructions for athletes is called a patella tendon graft, in which the doctor cuts off pieces of bone from the patient’s tibia and patella and several strands of the patella tendon and uses those materials to replace the ACL. Usually those grafts are harvested from the same injured leg, but doctors determined Constien’s right patella had a bone bruise on it and wasn’t healthy enough to use. So instead, they grafted the replacement materials from her left leg. That meant undergoing surgery on both legs, rendering her recovery even more difficult.

For the first two weeks after surgery, she couldn’t stand up or sit down on her own. She had trouble moving around and even had to sit down to take a shower. It took a full month until she started to get comfortable enough to go on short, easy walks and start to regain her mobility.

“The first month post-op was really devastating,” she said. “I was in a lot of pain, and it was hot and I was uncomfortable. I’m glad he did it the way he did it, but it was a really, really challenging recovery.”

All the while, though, Constien never stopped thinking about getting back to racing and the prospect of what 2024 might hold. That’s what helped her make a huge mental shift two weeks after the surgery and refocus all of her energy into returning to peak form and chasing another Olympic berth.

That was obviously easier said than done, but Constien has grown used to working hard and battling adversity. Her college career had been disrupted by injuries and slow progress. She was overlooked by brands when she got out of school in 2019 and again in 2021 after she slashed 7 seconds off her personal best time to finish third at the U.S. Olympic Trials and earn a spot in the Tokyo Olympics. And after she ran two strong races in Tokyo—the first international races of her career—to make it to the final and place 12th overall.

Even when she’s been overlooked or discounted, Constien has always believed in her potential. And that’s why, after a year of hyper-focused dedication, she’s on the brink of making it back onto Team USA to compete in this summer’s Paris Olympics.

“I’ve told her many times, no matter what happens after this point, what a comeback it’s already been,” Lewis said. “But what’s amazing about her is that, after that initial rough part, when she wasn’t able to walk, she just did an incredible job of compartmentalizing and being focused. I never saw her get sad or upset. She was always just super clinical about everything and really happy.  It’s been incredible to watch.”

All last summer and fall, she continued building strength and began rejuvenating her aerobic strength—running more miles, getting stronger and getting faster. And that was amid working full-time doing quality assurance work for Stryd, a Boulder-based company that makes a wearable device to monitor running power and gait metrics. Heather Burroughs and Mark Wetmore, who have coached Constien since 2014, knew she had made considerable progress. But it wasn’t until early February that they began to realize the magnitude of her comeback.

“There was a point this winter, when she wasn’t running races, yet but she had some workouts that impressed me,” Burroughs said. “I wasn’t really worried about her ability to get fit enough the last four months, but it was whether her knee could handle the steeple work, especially the water jump.”

They never discussed that—because there was no point—and Constien went boldly into the outdoor season with her goal of breaking the 9:41.00 Olympic Trials qualifying standard. She started training outdoors in March and started her season by running a strong 1500-meter race on April 12 near Los Angeles (she won her heat in 4:12.27). But it wasn’t until May 11—roughly a year after she blew out her knee in Doha—that she ran her first steeple race.

At the Sound Running Track Fest, she ran patiently (with a smile on her face most of the way) just off the lead for the seven-and-a-half-lap race. She then unleashed an explosive closing kick to outrun Kaylee Mitchell down the homestretch and win in 9:27.22—securing her place in the Olympic Trials. That got her an invitation to the Prefontaine Classic, an international Diamond League meet on May 25 in Eugene, where she ran the best race of her life and finished fifth—and first American—in a new personal best of 9:14.29.

That put Constien at No. 7 on the all-time U.S. list. But more importantly, Constien closed hard after Uganda’s Peruth Chemutai had split the field apart en route to a world-leading 8:55.09, the sixth-fastest time in history.

“I’m more impressed by her comeback than she is, and it’s because I think she expected it,” Burroughs said. “It’s not that I didn’t expect it, but it was still improbable. But even now that she’s come back, she’s not impressed with herself at all. After the Prefontaine meet, I texted her about the race, and I got a five-word response—‘Let’s get back to work’—just very businesslike. She’s just dialed in and, to me, that says, ‘My big goal is yet to come.’”

For the last decade-plus, Emma Coburn and Courtney Freirichs have dominated the U.S. women’s steeplechase. They both suffered season-ending injuries this spring (broken ankle and torn ACL, respectively). Their absence leaves the event wide open for the likes of Constein, who is ranked second, and Krissy Gear, who enters the meet at the top seed (9:12.81) and as the defending national champion. But rising stars Courtney Wayment (9:14.48), Olivia Markezich (9:17:36), Gabrielle Jennings (9:18:03), and Kaylee Mitchell (9:21.00) are among several fast, young runners eager to battle for a spot on the Olympic team.

Constien knows she has two just goals to execute: run smart and fast enough to qualify for the finals on June 27, and then do whatever it takes to finish among the top three in that race.

Burroughs believes she’s as fit and as strong as she’s ever been, much improved since 2022, when she finished a disappointing eighth at the U.S. championships (9:42.96) while recovering from Covid. In fact, she’s even much better than her breakout year in 2021.

Over the past several weeks in Boulder, Constien has sharpened her fitness, including a final tuneup on June 12: a robust tempo run on the track with two hurdles per lap, which was preceded and followed by several fast 200-meter repeats. She’s also sharpened her perspective.

“There were definitely some dark times where I doubted myself and I doubted the process,” Constien said. “But I kind of just had to lock those thoughts away and just try to focus on the positive. And it’s really paid off.

“I never gave up when I didn’t have a sponsor and had to figure it all out on my own,” she added. “So tearing my ACL, yeah, that really sucks. That was really, really hard. But a part of me was like, ‘I’ve already done the hardest thing ever’ just by staying in the sport on my own. I look at it like, ‘I am the toughest person out here regardless of that ACL.’”

Laulauga Tausaga-Collins led a gold medal sweep for the USA as five records fell on the opening day of the North and Central American & Caribbean (NACAC) Championships at the Grand Bahama Sports Complex in Freeport, The Bahamas, on Friday (19).

A World Championships finalist, Tausaga-Collins broke the discus championship record twice in her first two throws (62.21m and 63.18m) to claim one of the eight titles for the USA.

Three other women surpassed the 60-metre mark, all in the final round, but it was not enough to catch the US thrower, who was pleased with her win before heading to the Wanda Diamond League final.

Cuba’s 2015 world champion and 2016 Olympic bronze medallist Denia Caballero returned to competition after a full pause following the 2021 season and moved from fourth to silver with 61.86m in the sixth round, finishing ahead of USA’s Rachel Dincoff (61.56m) and Cuba’s Silinda Morales (60.73m).

Despite the hot and humid weather conditions, US distance runners rewrote three records: Gabrielle Jennings in the women’s 3000m steeplechase (9:34.36), Natosha Rogers in the 5000m (15:11.68) and Sean McGorty in the 10,000m (29:23.77) with the latter erasing one of the two remaining men’s championship records from the inaugural edition in El Salvador in 2007.

Not only did Jennings and Rogers break the championship records, they also led medal sweeps for the USA. Katie Rainsberger and Carmen Graves took silver and bronze in the steeplechase, while Fiona O’Keefe and Eleanor Fulton secured the other podium places in the 5000m.

USA’s 2016 world indoor champion Vashti Cunningham found some redemption after failing to reach the World Championships final on home soil. The three-time global medallist and Olympic finalist cleared 1.92m on her first attempt in the women’s high jump final, breaking St Lucia’s three-time winner Lavern Spencer’s 1.91m record set in Toronto in 2018.

One of the biggest surprises of the first day came in the women’s hammer, where USA’s world bronze medallist Janee’ Kassanavoid got the better of world champion Brooke Andersen. Kassanavoid won with 71.51m as Andersen managed 68.66m, recording just her second defeat of what has otherwise been a highly successful breakthrough season.

Oop The other winners on the opening day were Chris Bernard in the men’s triple jump (16.40m) and Roger Steen in the shot put (20.78m).

In other action outside the finals, world and Olympic champion Shaune Miller-Uibo delighted the home crowd with an easy semifinal win in the women’s 400m in 50.84, only 0.02 off the championship record. Jamaica’s Olympic bronze medallist Megan Tapper led the semifinals in the 100m hurdles (12.62) while her compatriot Andrew Hudson (20.25) and USA’s Brittany Brown (22.59) led the 200m semifinals.

A total of 17 finals will be contested on Saturday, including the men’s and women's 100m and 400m, featuring two other individual world champions from Eugene: Jamaica’s Shericka Jackson (200m champion running 100m) and Miller-Uibo.

The fourth edition of the championships, held for the first time to the Caribbean, was opened by the Prime Minister of The Bahamas, Philip Davis, and is dedicated to the late Anita Doherty, an educator of many generations of Bahamians, who competed for the island nation in the pentathlon at the 1970 Commonwealth Games.