Running News Daily

Anticipation is steadily building in Boston as defending champions John Korir and Sharon Lokedi have already arrived in the historic city ahead of the 2026 Boston Marathon, scheduled for Monday, April 20.

The early arrival of both athletes signals not only intent, but quiet confidence. Boston is no ordinary race—it is a course steeped in tradition, unpredictability, and prestige. For Korir and Lokedi, returning as reigning champions brings a unique blend of expectation and opportunity.

Korir, known for his strength and tactical discipline, will be aiming to defend his crown against a field that is certain to test every ounce of his endurance. The men’s race in Boston often rewards patience and resilience over pure speed, qualities the Kenyan star has consistently demonstrated on the global stage.

On the women’s side, Lokedi returns to a course where she has already etched her name into history. Her composure, combined with a powerful finishing kick, makes her one of the most formidable contenders once again. With the spotlight firmly on her, she will be looking to reaffirm her dominance against an elite international lineup.

Their presence in Boston days before race day reflects a deliberate approach—fine-tuning preparations, adapting to the course, and embracing the atmosphere of one of the world’s most iconic marathons. From the rolling hills to the legendary Heartbreak Hill, every detail matters.

As race day approaches, the narrative is already taking shape: can the defending champions rise again, or will new challengers seize the moment? One thing is certain—the stage is set for a compelling chapter in Boston Marathon history, and Korir and Lokedi are right at the heart of it.

The Boston Athletic Association (B.A.A.) has confirmed new qualifying standards for the 2026 Boston Marathon, scheduled for April 20, 2026, and they are among the most demanding ever issued in the event’s 130-year history. For runners aged 18 to 59, the time standards have been made five minutes faster than those used for the 2025 race — a reflection of both the extraordinary growth in marathon participation and the deepening field of competitive age-group runners.

These updates reinforce the B.A.A.’s commitment to maintaining the Boston Marathon as the pinnacle of achievement for amateur and professional runners alike. With more applicants qualifying each year than the race can accept, meeting the standard no longer guarantees entry — runners must often exceed the qualifying mark by several minutes to secure a bib.

2026 Boston Marathon Qualifying Standards

Age Group – Men – Women

18–34 – 2:55:00 – 3:25:00

35–39 – 3:00:00 – 3:30:00

40–44 – 3:05:00 – 3:35:00

45–49 – 3:15:00 – 3:45:00

50–54 – 3:20:00 – 3:50:00

55–59 – 3:30:00 – 4:00:00

60–64 – 3:50:00 – 4:20:00

65–69 – 4:05:00 – 4:35:00

70–74 – 4:20:00 – 4:50:00

75–79 – 4:35:00 – 5:05:00

80+ – 4:50:00 – 5:20:00

These standards closely match the official 2026 qualifying table published by the B.A.A. Standards for runners aged 60 and above have changed little or remained consistent with prior years, while younger age divisions (18–59) now face significantly faster requirements.

Meeting these times makes a runner eligible to apply for registration, but acceptance depends on the number of applicants. For the 2025 Boston Marathon, runners needed to be 6 minutes and 51 seconds faster than the posted standard to gain entry. For the 2026 edition, the cutoff narrowed but remained steep — 4 minutes and 34 seconds faster than the standard.

Elite Field Entry

The B.A.A. does not publicly post official qualifying times for elite athletes. Instead, entries are extended by invitation to runners who have recently achieved world-class performances. While not formalized, typical benchmarks for consideration are around sub-2:20 for men and sub-2:45 for women, depending on the depth of the field and prior race results.

Course Adjustments Coming for 2027

Beginning with the 2027 Boston Marathon, new rules will redefine which marathon courses count toward qualification. Races with net-downhill profiles will face time “indexing” to ensure fairness:

• Courses dropping 1,500–2,999 feet: +5 minutes added to finishing time

• Courses dropping 3,000–5,999 feet: +10 minutes added

• Courses dropping 6,000 feet or more: will no longer count as qualifiers

These adjustments, already confirmed by the B.A.A., are designed to standardize qualifying efforts across all marathon courses and eliminate advantages from steep downhill profiles.

What This Means for Runners

For competitive marathoners worldwide, the 2026 standards mark one of the most significant tightening periods in recent memory. The message from the B.A.A. is clear:

• Run faster than ever before.

• Choose a certified, fair course.

• Don’t aim to meet the standard — aim to beat it decisively.

The Boston Marathon remains the benchmark for excellence in distance running. With the 2026 standards now in place and additional adjustments ahead for 2027, the pursuit of a Boston Qualifier (BQ) remains one of the most respected — and challenging — achievements in the sport.

All age groups under 60 will have to run five minutes faster as demand to participate grows.

Runners hoping to qualify for the 2026 Boston Marathon are going to have to pick up the pace.

The Boston Athletic Association has updated its qualifying times for the world's oldest annual marathon, asking most prospective competitors to run a 42.195 kilometre race five minutes faster than in recent years to earn a starting number.

"Every time the BAA has adjusted qualifying standards — most recently in 2019 — we've seen athletes continue to raise the bar and elevate to new levels," Jack Fleming, president and CEO of the BAA, said in a statement posted Monday.

"In recent years we've turned away athletes in this age range (18-59) at the highest rate, and the adjustment reflects both the depth of participation and speed at which athletes are running."

The BAA introduced qualifying times in 1970 and has expanded and adjusted the requirements through the decades.

Runners participating in the event to raise money for charity do not have to meet the qualifying standards.

All age groups up to age 60 will be required to run five minutes faster than in previous years. This means men between the ages of 18 and 34 will have to run a marathon during the qualification window in two hours, 55 minutes or faster to earn a spot in the 2026 race.

Women and nonbinary applicants age 18-34 need to complete the distance in three hours, 25 minutes. 

The BAA said it decided to tighten its times after turning away "thousands of runners" in the past who met the qualifying time. In his statement, Fleming said athletes have gotten faster, the sport of marathon running is growing and so is demand to participate in the Boston Marathon.

Athletes are getting faster

The qualifying times for runners age 60 to 80-plus didn't change. The slowest competitors that can earn qualification are in the 80 and over age group. The men in that category must complete a marathon in four hours, 50 minutes, while women and nonbinary competitors must finish in five hours, 20 minutes. 

The BAA said it had 36,406 qualifier entry applications for next year's race, more than ever before.

"The record number of applicants indicates the growing trend of our sport and shows that athletes are continuously getting faster and faster," Fleming said.

The qualifying window for the 2026 race began on Sept. 1 and will run through the conclusion of the registration period of that race next September.

Next year's Boston Marathon will take place on April 21.