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Israel's Lonah Chemtai Salpeter smashed the European 10km record with 30:05 at the Tilburg Ten Miles

European 10,000m champion Lonah Chemtai Salpeter from Israel added another accolade to her already significant list by breaking Paula Radcliffe’s European 10km record in Tilburg.

Chemtai Salpeter ran hard and fast from the gun, passing through the halfway point in 14:55 and she maintained this pace in the second half against a strong wind.

In better conditions Chemtai Salpeter might have breached the 30 minute-mark but her solo winning time of 30:05 took a sizeable chunk off Radcliffe’s previous mark of 30:21 which dates back to 2003. 

Chemtai Salpeter’s time was also the second fastest in history, bettered only by Joyciline Jepkosgei’s world record of 29:43 which was set in Prague in 2017.

“I’m pleased with today’s achievement but I’m not too surprised because training is going well. This competition today is part of my build up towards the marathon at the World Championships in Doha,” said Chemtai Salpeter.

“Unfortunately the wind disturbed me after five kilometres. I believe with pacemakers I could have run a bit faster, but this is the confirmation that with adequate training, wise competition planning, care of all those details that makes you a professional athlete I’m in the right direction,” she added.

After breaking the sub-2:20 barrier in the Prague Marathon in May, Chemtai Salpeter will begin as one of the favourites for the gold medal in the marathon in Doha. The last European to win a medal was Italy’s Valeria Straneo in 2013 and the last European to win the title was Radcliffe in 2005. 

“I know the World Championships in Doha is super challenging, but I’m getting ready for it and I’m curious to see how I will perform after such a great year and progression both mentally and physically,” said Chemtai Salpeter. 

Her teammate Selamawit Dagnachew was second in 31:20 with Bahrain’s Rose Chelimo, the reigning world marathon champion, third in 32:37.

(09/02/2019) ⚡AMP
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CZ Tilburg Ten Miles

CZ Tilburg Ten Miles

The most popular part of the CZ Tilburg Ten Miles is the competition and recreation run over 10 English miles 16,092 meters. The course is IAAF certified and there are top times. For the thousands of recreational participants, enjying the atmosphere and encouragement is on the way. An experience that you will not soon forget. ...

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World champion marathon Rose Chelimo and European champion 10,000 meters Lonah Salpeter are set to compete for the podium at the 32nd edition of the CZ Tilburg Ten Miles

A lot of African athletes and a large number of Dutch athletes in duels for the places of honor at the Tilburg Ladies Run 10 K.

On the Dutch side, the winner of silver and bronze at the last European Championship Susan Krumins, marathon specialist Andrea Deelstra, Ruth van der Meijden, Jill Holterman and the Dutch talent Bo Ummels. Multiple Israeli champion Selamawit Dagnachew and two Kenyan athletes Mercy Njoroge and Lilian Jelagat are also to be expected in the front.

For men who go for 10 EM, the 2004 world record 44.24 of Haile Gebrselassie from 2004 is still standing. This year, too, this time of the Ethiopian superpower on the longer distances will not die. Rather, a fascinating duel is expected between various athletes in which Khalid Choukoud, Michel Butter, Jesper van der Wielen, Mohammed Ali, Edwin de Vries, Ronald Schroer and Frank Futselaar are present on the Dutch side.

To start with, there are a large number of Belgians with Nick van Peborgh (winner Antwerp Ten Miles) and Yannick Michiels as participants with the best times at 10 EM. From England there is Jonathan Mellor, from New Zealand multiple champion Malcolm Hicks.

But the strongest opposition for Dutch athletes is undoubtedly from East Africa. Ugandan Abel Chebet, Kenyan Peter Kiprotich and Ethiopian Alem Mekonnen. It is not known what the Eritrean Filmon Ande, who has been living in the Netherlands for some time, can show in this company. Striking is the broad field that has registered of athletes who can run between 50 and 55 minutes.

(08/27/2019) ⚡AMP
by John Geerts
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CZ Tilburg Ten Miles

CZ Tilburg Ten Miles

The most popular part of the CZ Tilburg Ten Miles is the competition and recreation run over 10 English miles 16,092 meters. The course is IAAF certified and there are top times. For the thousands of recreational participants, enjying the atmosphere and encouragement is on the way. An experience that you will not soon forget. ...

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Rob Van Engelen says the Tilburg Ten Miler may be his last race as cancer spread throughout his body

Melanoma cancer was discovered six and a half years ago in 54-year-old Rob van Engelen and it was successfully removed.  But three weeks ago he was told that he had metastases throughout his body. His goal now is to participate in the Tilburg Ten Miles in September to raise money for research into melanoma cancer. "I see this as my last run."

In 2012, a birthmark on Rob's back was itching and bleeding so violently that he went to the doctor. He was immediately referred to a dermatologist at the hospital. “You don't immediately think the worst, but the place had to be removed. I had surgery and lymph nodes were immediately removed from my armpit for examination. Then there were no metastases and I had to check every so often.”

It was an exciting time for Rob, his two children Lars (29) and Britt (27) and for his partner Ghislaine. “The first year was very difficult and there was a lot of uncertainty. I lost faith in my body. As time goes by this becomes less and you will start to live an ordinary life again.”

When he was refurbished, Rob returned to work as a monitoring and advising nurse at CZ in Tilburg and started his hobbies. “I could do everything again. I am always busy with sports such as playing football and running.”

Three weeks ago, Rob and his family got the worst news out there. “Two days before we went on holiday to Greece, I was told. We immediately canceled the vacation and I had to undergo investigations. I got the results last week and it doesn't look good.”

The studies showed that Rob has metastases throughout his body. “This news was very intense. My children have been told that their father doesn't have much time left to live. Fortunately they come by every day.”

Rob starts an infusion therapy on Wednesday and this is his only rescue. This treatment works for sixty percent of patients. “I receive a total of four treatments and they take place every three weeks. After twelve weeks the doctors will see if it works. If that is the case, then it is life-prolonging. If this treatment does not work, I have two to six months to live.”

Rob still wants to get everything out of life and that's why he wants to raise money for research into melanoma cancer. He had already registered for the Tilburg Ten Miles, but now sees a new goal in this. “I see this as my last run. I want to link a sponsored run to this participation and in this way raise money for research. "

Whether Rob will be able to run 16 kilometers in September is not certain, but he will continue his fight. “I feel good, but that can change in twelve weeks. My children are walking along and eleven people have already registered for this sponsor run. I think this group will grow in the coming weeks. With this run I want to raise as much money as possible for the Dutch Cancer Society. It is no longer for me, but for the people after me. "

(08/07/2019) ⚡AMP
by Eva van der Weele
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CZ Tilburg Ten Miles

CZ Tilburg Ten Miles

The most popular part of the CZ Tilburg Ten Miles is the competition and recreation run over 10 English miles 16,092 meters. The course is IAAF certified and there are top times. For the thousands of recreational participants, enjying the atmosphere and encouragement is on the way. An experience that you will not soon forget. ...

more...
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Kenyan Rodgers Kwemoi wins CZ Tilburg Ten while Galen Rupp finishes third

The Kenyan Rodgers Kwemoi won the CZ Tilburg Ten Miler for the third time in a row.  He finished in a very fast time of 45:23. Second was the Kenyan Noah Kipkemboi in 45 minutes and 47 seconds. Third was two-time Olympic medalist Galen Rupp (USA) in 46:23. Khalid Choukoud was the first Dutchman to cross the finish line and scored a time of 47:52. Kwemoi and Kipkemboi walked together for a long time, with Kipkemboi leading up to 10 km. That went so hard that they were up to 9 km on the track of the best world performance ever.That is also the course record of Haile Gebrselassie in Tilburg with 44:23. The summer weather ensured that the pace could not stay that high. Kwemoi was the first to cross the finish line and is the first athlete to win the CZ Tilburg Ten Miles three times in a row. Galen Rupp's time of 46:23 was just ten seconds off the American record (46:13) set by Greg Meyer in 1983.   (09/03/2018) ⚡AMP
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Ethiopian Senbere Teferi looking to reach the podium at the Tilburg 10k race

23-year-old Ethiopian Senbere Teferi made her debut 10K on the road in Tilburg last year clocking 30:38, the second best time ever in Tilburg.  She was also once on the podium at the World Cup cross and the World Cup track athletics 5000 meters. In January she made her debut at the marathon with 2:24 in Dubai. Recently she was second at the 10K in Bangelore, India. Her goal for Tilburg is winning and clocking a time under 31.00. In the race in Bangelore, Teferi was defeated by her Kenyan peers Agnes Tirop. Tirop was world cross country champion in 2015, then in China. In 2017 she was second at the Tilburg Ladies Run in 31.00. The third candidate for the podium was also in Tilburg earlier. 24-year-old Kenyan Alice Aprot was recently second at the Kenyan championships at 10,000 meters and last year in Kampala second at the WC cross. In 2016 she was a winner in Tilburg.   As usual, young talented African and European athletes come to Tilburg to clock a good time on the 10K course.  In Tiburg they also do the 10 miler. (08/23/2018) ⚡AMP
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Two-time winner Rodgers Kwemoi from Kenya wants to win the Tilburg 10 Miler for the third tme

Rodgers Kwemoi returns to Tilburg and wants to be the first athlete to win this important race for the third time. He also thinks that if the circumstances are right, a time of a sub 45 minutes is possible. The former world champion 10,000 meters in the junior (2016) was recently the 10,000 meters winner in the Japanese Kobe. Last year he came in Tilburg clocking 45.03, in 2017 the world's best year at this distance.  The best time ever in Tilburg is 44.24 which is the world record set by  the legendary Haile Gebrselassie in 2005.   At the start there are several young emerging athletes such as Peter Kiprotich and Dominic Kiptarus (both from Kenya) who finished just above the hour at the CPC half marathon in the spring. Furthermore the talented Ugandan Abel Chebet. In addition to some good Belgian athletes, the Dutch Khalid Choukoud, Michel Butter, cross champion Edwin de Vries and America's Galen Rupp.  This will be Galen's last race before defending his title at the Chicago Marathon in October.   (08/21/2018) ⚡AMP
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Galen Rupp is going to be racing the Tilburg Ten Miles before the Chicago Marathon

The CZ Tilburg Ten Miles is the the fastest 10 mile race in the world. Galen Rupp will be competing in the Sept 2 race.  Rupp has typically raced a road race about a month before a marathon. In this case, the Tilburg Ten Miles is just over a month before he will take to the streets of Chicago to defend his 2017 win. So far this year, Rupp has competed in four races. He ran an indoor 5,000 meters at Washington in January. He then won the Roma-Ostia Half Marathon, running 59:47, in March. Rupp began the 2018 Boston Marathon, hoping to improve on his runner-up finish from 2017. However, the cold and wet weather caused him breathing problems and forced him to drop out in the middle of the race. Now Galen will be running the Tiburg Ten Miles where Haile Gebrselassie ran the world record there in 2005, in the city in the south of The Netherlands clocking 44:24. Other previous winners include: Bernard Koech and returning defending champion Rodgers Kwemoi.  Kenya´s Rodgers Kwemoi won in 2016 and 2017 and will be running again this year.  His 2017 winning time was 45:03.  There has been four winning times under 46 minutes since 1988. (08/17/2018) ⚡AMP
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