Running News Daily

Former 100m world champion Yohan Blake, who is also the third fastest man in history over 100m, will hang up his spikes after the 2024 Olympics in Paris.

The 33-year-old Jamaican sprinter revealed to insidethegames that the Paris Olympics will be his “last dance.” The four-time Olympic medalist will be 34 at the start of Paris 2024.

“Doing the 200, 100 and relays simply takes a lot out of you, so these are the events I want to focus on for 2024,” Blake said.

In 2011, at only 21, Blake became the youngest sprinter in history to win the 100m at a World Championships when he claimed gold in Daegu, South Korea.

A year later, Blake went on to win two silver medals at the London 2012 Olympics in the 100m and 200m behind his training partner Usain Bolt, who had been disqualified in Daegu for a false start.

His time of 9.69 seconds over 100m is the third fastest in history, behind only Bolt and Tyson Gay of the U.S.A. He also has the fastest 100m and 200m in Olympic history among athletes who did not win an individual gold medal.

Blake still won two Olympic golds as part of Jamaica’s 4x100m relay teams in London and Rio 2016. He will always be known for his nickname, “The Beast,” which represents his eccentric personality, his impressive physique and aggressive sprinting style.

At the 2022 World Championships in Eugene, Ore., Blake bowed out of the semi-finals in the 100m and 200m, and it was the first time since 2000 that Team Jamaica did not reach the podium in the 4x100m relay.

Elise Thorner delivered the race of her career in Los Angeles, producing a stunning breakthrough performance in the women’s 3000m steeplechase at the Sound Running Track Festival.

The British distance runner stormed to victory in a massive personal best of 9:07.39, completely dominating the field and crossing the finish line an astonishing 14 seconds clear of her nearest rival. It was not only the biggest win of her season so far, but also a statement performance that firmly places her among the finest steeplechasers Britain has produced.

Under the California evening sky, Thorner looked composed and fearless from the opening laps. She attacked the barriers with confidence, maintained a relentless rhythm throughout the race and gradually pulled further and further away from the chasing pack. By the closing stages, the contest had turned into a solo run to the line as she powered home to one of the fastest times ever recorded by a British woman in the event.

Her remarkable run now moves her to second on the British all-time list, behind only Lizzie Bird’s national record of 9:04.25. More significantly, Thorner and Bird remain the only British women in history to break the prestigious 9:10 barrier in the 3000m steeplechase — a reflection of just how exceptional the performance was.

The improvement also highlights the rapid rise of the talented Briton, who continues to make giant strides on the international stage. Cutting several seconds from an already impressive personal best is no small achievement at elite level, yet Thorner made it look effortless with a performance full of maturity, strength and tactical intelligence.

With the summer season still gathering momentum, attention will now shift toward the British record. On current form, Bird’s long-standing mark suddenly looks vulnerable, and Thorner appears to be developing into a genuine contender for major championship success.

For now, Los Angeles belongs to Elise Thorner — an evening where talent, confidence and preparation came together perfectly to produce a career-defining performance.

Ethiopia’s Dera Dida Yami delivered a performance of grit, composure, and pure class to capture the women’s title at the Sanlam Cape Town Marathon, crossing the finish line in a brilliant 2:23:18 after a fiercely contested battle through the streets of the Mother City.

From the opening kilometers to the dramatic closing stages, Yami remained calm under immense pressure in one of the most competitive women’s races the event has witnessed. She narrowly missed the course record of 2:22:22 by just 56 seconds, but her commanding run still ranks among the finest performances ever produced on the Cape Town course.

The Ethiopian star was pushed all the way by compatriots Mestawut Fikir and Waganesh Amare, who finished second and third in 2:23:46 and 2:23:57 respectively. Only 39 seconds separated the entire podium, highlighting the breathtaking intensity of the race and the extraordinary depth of the women’s field.

Yami gradually asserted herself as the race unfolded along Cape Town’s scenic route, maintaining a relentless rhythm while the chasing pack refused to let her escape. Every surge was answered, every kilometer contested, creating a dramatic contest that kept spectators captivated until the final stretch.

Kenya’s Leah Cheruto placed fourth in 2:24:31, while veteran marathon star Edna Kiplagat finished fifth in 2:25:44 in another strong showing from the Kenyan contingent.

Top 10 Women’s Finishers – Sanlam Cape Town Marathon

1. Dera Dida Yami (Ethiopia) – 2:23:18

2. Mestawut Fikir (Ethiopia) – 2:23:46

3. Waganesh Amare (Ethiopia) – 2:23:57

4. Leah Cheruto (Kenya) – 2:24:31

5. Edna Kiplagat (Kenya) – 2:25:44

6. Gojjam Enyew (Ethiopia) – 2:26:24

7. Mercy Jerop Kwambai (Kenya) – 2:30:36

8. Desi Jisa Mokonin (Bahrain) – 2:30:44

9. Cynthia Jerotich Limo (Kenya) – 2:32:00

10. Fortunate Chidzivo (Zimbabwe) – 2:41:09

Beyond the fast times and elite competition, the marathon once again demonstrated why Cape Town continues to strengthen its reputation as one of the world’s rising road racing destinations. With passionate crowds lining the route and athletes producing world-class performances, the event delivered another major statement in its journey toward becoming Africa’s first World Marathon Major.

The 2026 edition, held on 23–24 May, showcased marathon racing at its absolute finest — and at the heart of it all stood Dera Dida Yami, whose unforgettable victory combined courage, resilience, and championship quality on one of Africa’s grandest stages.

The streets of the Mother City became the stage for one of the greatest marathon performances ever seen on African soil as Mohamed Esa stormed to a sensational victory at the 2026 Cape Town Marathon in a breathtaking 2:04:55.

In a race that will be remembered for years to come, Esa not only shattered the course record but also produced the fastest marathon ever run in Africa, delivering a performance that instantly elevated the Cape Town Marathon into global athletics history.

From the opening kilometres, the pace was relentless. Cool temperatures, calm winds, and near-perfect racing conditions created the ideal setting for something extraordinary. The elite field responded with fearless intent, pushing the tempo through the streets of Cape Town as spectators lined the route in anticipation of history.

When the race entered its decisive final stages, Esa found another level. The Ethiopian star surged clear in the closing moments to cross the line in a staggering 2:04:55, igniting celebrations across the finish area and sending shockwaves through the marathon world.

Yet the drama did not end there.

Just four seconds later, fellow Ethiopian Yihunilign Adane charged home in 2:04:59, while Kenya’s Kalipus Lomwai completed the podium in 2:05:06. Remarkably, only 11 seconds separated the top three finishers after more than two hours of racing — one of the tightest and fastest podium finishes the continent has ever witnessed.

Top 10 Finishers – 2026 Sanlam Cape Town Marathon

1. Huseyidin Mohamed Esa — Ethiopia — 2:04:55 (Course Record)

2. Yihunilign Adane — Ethiopia — 2:04:59

3. Kalipus Lomwai — Kenya — 2:05:06

4. Leonard Langat — Kenya — 2:05:26

5. Jemal Yimer — Ethiopia — 2:05:48

6. Mulugeta Uma — Ethiopia — 2:06:19

7. Maru Teferi — Israel — 2:06:46

8. Abebaw Dessie Muniye — Ethiopia — 2:06:57

9. Benard Kipkurui Biwott — Kenya — 2:07:34

10. Justus Kipkogei Kangogo — Kenya — 2:07:42

The performance marked a defining moment not only for the athletes involved, but also for the Cape Town Marathon itself, which continues its ambitious journey toward becoming Africa’s first World Marathon Major. With crowds roaring through the city streets and elite athletes producing world-class times, the event delivered a statement to the global running community.

While the historic marks remain subject to official confirmation, the atmosphere in Cape Town already told the story. Records fell, barriers were broken, and African marathon running entered a new chapter.

For one unforgettable morning in the Mother City, history was no longer a dream — it became reality.

“The time has come.”

Those words carried enormous weight as marathon legend Eliud Kipchoge stepped onto the streets of South Africa for the Sanlam Cape Town Marathon, officially launching his ambitious quest to complete seven marathons across seven continents.

What followed was not the victory many fans anticipated, but another compelling chapter in the extraordinary career of one of athletics’ greatest icons.

Kipchoge finished 16th in a time of 2:13:29 in Cape Town, enduring a difficult morning against a strong field and a demanding course. Yet despite the result, the race carried significance far beyond finishing position or stopwatch numbers.

The Kenyan superstar arrived in Cape Town surrounded by global anticipation as supporters from around the world tuned in to witness the beginning of his newest challenge — a worldwide marathon journey designed to further inspire runners across every continent.

From the early stages, the pace was relentless as the lead pack surged through the scenic city streets beneath perfect marathon conditions. Kipchoge initially looked relaxed and controlled, moving comfortably among the contenders before the intensity of the race gradually began to show in the later kilometres.

While the outcome may appear unusual for an athlete whose career has been built on dominance, discipline and record-breaking excellence, marathon running has always remained one of sport’s most unforgiving disciplines. Even legends are tested.

Still, Kipchoge’s presence transformed the Cape Town Marathon into a globally celebrated event. Thousands lined the course hoping to catch a glimpse of the man who famously broke the two-hour marathon barrier during the INEOS 1:59 Challenge — a performance that redefined perceptions of human endurance and long-distance running.

His latest mission — seven marathons on seven continents — adds yet another remarkable dimension to an already historic legacy. At 41, Kipchoge is using the challenge as a platform to inspire people across the world to embrace running, fitness and the limitless possibilities of human potential, further cementing his status as a global ambassador for the sport.

Although Cape Town did not deliver the triumphant opening many expected, the race symbolised something deeper: the beginning of another daring journey from a man who has spent his entire career proving that limits exist only to be challenged.

For many athletes, a 2:13 marathon would represent the performance of a lifetime. For Kipchoge, it simply becomes another moment in a career that has already changed the sport forever.

And as his seven-continent adventure now moves forward, the world will continue watching — not only for victories, but for the enduring spirit of a champion who keeps pushing beyond the imaginable.

The women’s 100m hurdles witnessed one of the most electrifying performances ever seen on a track as Masai Russell delivered a historic sprint at the Xiamen Diamond League, stopping the clock in a breathtaking 12.14 seconds to send shockwaves across global athletics.

Under the lights in Xiamen, the American hurdler produced a race for the ages, exploding out of the blocks with precision, rhythm, and unmatched speed before storming across the finish line just 0.02 seconds shy of Tobi Amusan’s world record of 12.12. In an event packed with world-class talent, Russell rose above the field and etched her name into history with the second-fastest women’s 100m hurdles performance ever recorded.

Her astonishing run not only secured victory but also shattered multiple milestones in one unforgettable evening. Russell walked away with the World Lead, American Record, Diamond League Record, and Meeting Record — a complete domination that confirmed her arrival among the greatest hurdlers the sport has ever seen.

The race itself was nothing short of spectacular. Nigeria’s world record holder Tobi Amusan reminded the athletics world of her class with a powerful late surge to finish second in 12.28 seconds, her fastest time of the season. The reigning global icon fought fiercely over the closing barriers, but Russell’s blistering early pace had already created enough separation to seal the historic win.

Behind them, Devynne Charlton of the Bahamas continued her remarkable rise by blasting to a national record of 12.37 seconds for third place. Charlton’s performance added another layer of brilliance to a final that will be remembered as one of the deepest and fastest hurdle races in Diamond League history.

The incredible pace set by the leading trio forced several athletes into season-best performances, turning the event into a full-scale showcase of elite sprint hurdling. Jamaica’s Megan Simmonds clocked 12.52, while Switzerland’s Ditaji Kambundji crossed in 12.62. Jamaican stars Ackera Nugent and Danielle Williams also produced strong runs in a race where nearly every athlete was pushed to their absolute limit.

What made Russell’s performance even more extraordinary was the composure with which she executed the race. Every hurdle was attacked with aggression and precision, her technique remaining smooth even at world-record pace. From the opening strides to the final dip, it was a display of supreme confidence and championship quality.

The performance instantly reshapes conversations ahead of the global championships season. With Russell now standing as the second-fastest woman in history, the women’s sprint hurdles appear set for a thrilling new era featuring fierce battles between some of the greatest talents the event has produced.

For fans inside the stadium and millions watching around the world, Xiamen became the stage for a truly historic night — one where records trembled, barriers were broken, and Masai Russell announced herself as a genuine legend in the making.

Women’s 100m Hurdles – Xiamen Diamond League Results (+0.5)

1. Masai Russell (USA) – 12.14s (AR / DLR / MR / WL)

2. Tobi Amusan (NGR) – 12.28s (SB)

3. Devynne Charlton (BAH) – 12.37s (NR)

4. Megan Simmonds (JAM) – 12.52s (SB)

5. Ditaji Kambundji (SUI) – 12.62s (SB)

6. Ackera Nugent (JAM) – 12.64s (SB)

7. Danielle Williams (JAM) – 12.90s (SB)

8. Yanni Wu (CHN) – 13.06s (SB)

9. Tonea Marshall (USA) – 13.13s

10. Jingyang Liu (CHN) – 13.26s (SB)