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Running News Daily is edited by Bob Anderson in Los Altos California USA and team in Thika Kenya, La Piedad Mexico, Bend Oregon, Chandler Arizona and Monforte da Beira Portugal. Send your news items to bob@mybestruns.com Advertising opportunities available. Train the Kenyan Way at KATA Kenya. (Kenyan Athletics Training Academy) in Thika Kenya. KATA Portugal at Anderson Manor Retreat in central portugal. Learn more about Bob Anderson, MBR publisher and KATA director/owner, take a look at A Long Run the movie covering Bob's 50 race challenge.
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I drew inspiration from the rough weather conditions at Badwater Cape Fear 50K
The Badwater Cape Fear 50k was my first Ultra for the year and my first Badwater. I ran 5:10:17, a 50K PR and was first female (fifth overall). The course itself didn't have any challenging elevation. Instead, it had sand. Lots of sand. And to my disappointment, not much road and even less trail. I laughed about this as I ran along the beach, slipping & sinking into the sand; dodging the incoming tide...Through the difficulty, I was forced to notice the remarkable changes the shoreline goes through every day. The sand was definitely more packed down on my way back, and the shells that were there on my way out were washed away. It was so beautiful... I felt a little sad these breathtaking transformations are going unnoticed day in & day out while the rest of the world spins and many of us are busy living the office life...When things got tough, I drew inspiration from the rough weather conditions, I wanted to cross the finish line with my fastest 50k ever and to make my Badwater family proud! (03/20/2018) Views: 2,291 ⚡AMPby Joyce Lee
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