Running News Daily

Running News Daily is edited by Bob Anderson in Los Altos California USA and team in Thika Kenya, La Piedad Mexico, Bend Oregon, Chandler Arizona and Monforte da Beira Portugal.  Send your news items to bob@mybestruns.com Advertising opportunities available.  Train the Kenyan Way at KATA Kenya. (Kenyan Athletics Training Academy) in Thika Kenya.  KATA Portugal at Anderson Manor Retreat in central portugal.   Learn more about Bob Anderson, MBR publisher and KATA director/owner, take a look at A Long Run the movie covering Bob's 50 race challenge.  

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Can You Biohack Your Way to a Better Marathon?

Biohacking is a broad strategy for improving physical and mental performance through the use of supplements, meditation, superfoods and other approaches like fasting or exposure to cold that are designed to enhance our body's natural abilities. In that way, we're "hacking" our own biology in an effort to make us mentally and physically superior. Is Biohacking Right for You? (01/20/2018) Views: 1,672 ⚡AMP

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