MyBESTRuns

Can You Biohack Your Way to a Better Marathon?

Biohacking is a broad strategy for improving physical and mental performance through the use of supplements, meditation, superfoods and other approaches like fasting or exposure to cold that are designed to enhance our body's natural abilities. In that way, we're "hacking" our own biology in an effort to make us mentally and physically superior. Is Biohacking Right for You?

posted Saturday January 20th