Running News Daily

The cool high-altitude air of Nyandarua — sitting at approximately 2,400 meters (7,874 feet) above sea level — provided a challenging yet inspiring setting on October 15, 2025, as athletes from Bob Anderson’s KATA Running Camp – Nyandarua (K04) tested their endurance in a 10K time trial. Under the direction of Coach and Operator Peter Njoroge, the runners displayed exceptional commitment, focus, and steady improvement — hallmarks of the KATA philosophy.

Leading the charge was Peter Kamau (Bib 020), who crossed the finish line in 31:45, followed closely by James Githengu (Bib 061) in 32:15. Antony Kingori (Bib 009) secured third with 34:20, while Moses Maina (Bib 091) and Hillary Mwangi (Bib 098) rounded out the top five. Despite the thin air and rolling course, several athletes achieved personal bests, proving the benefits of consistent altitude training.

Coach Njoroge commended his team, saying, “Our athletes are learning that consistency and discipline create results. Every trial brings them closer to championship form.”

KATA Founder Bob Anderson added, “The Nyandarua KATA family continues to impress. It’s not just about fast times — it’s about building the foundation of champions through effort and teamwork.”

10K Results – October 15, 2025

1. Peter Kamau – Bib 020 – 31:45

2. James Githengu – Bib 001 – 32:15

3. Antony Kingori – Bib 009 – 34:20

4. Moses Maina – Bib 091 – 34:50

5. Hillary Mwangi – Bib 098 – 35:10

6. Evans Habungu – Bib 090 – 35:50

7. James Mwangi – Bib 008 – 37:10

8. Joseph Kamansa – Bib 010 – 37:52

9. Peter Ikimani – Bib 005 – 39:25

10. Samuel Maina – Bib 092 – 40:23

Located in Kenya’s central highlands, the KATA Running Camp – Nyandarua (K04) is part of Bob Anderson’s expanding KATA network, which blends elite running development with sustainable potato farming — a model symbolizing endurance, community, and purpose.

KATA Potatoes — The Fuel of Champions

Operated by Peter Njoroge