Running News Daily

Joshua Cheptegei Ready for Second Marathon at Tokyo: Can the Track Legend Make a Statement?

Ugandan distance-running great Joshua Cheptegei is set to race his second career marathon at the Tokyo Marathon on March 2. The reigning Olympic champion in the 5,000m (Tokyo 2020) and 10,000m (Paris 2024) made his highly anticipated marathon debut at the Valencia Marathon in December 2023, where he clocked 2:08:59. Now, with the experience of one full marathon under his belt, Cheptegei returns to the roads, aiming to improve his performance and establish himself as a serious contender in the event.

A Decorated Track Career

Cheptegei has long been one of the most dominant figures in long-distance running. He holds the world records in both the 5,000m (12:35.36) and 10,000m (26:11.00), both set in 2020. Over the past decade, he has collected multiple world titles, including gold in the 10,000m at the 2019 and 2023 World Championships. In addition to his Olympic success, he has also excelled in cross-country, winning the 2019 World Cross Country Championships title in Aarhus, Denmark.

While his dominance on the track is unquestioned, the transition to the marathon presents a new set of challenges. Many track legends have struggled to translate their speed and efficiency to the demands of the 42.2km distance. However, Cheptegei has expressed confidence in his ability to adapt, and the Tokyo Marathon will serve as a key test in that process.

Learning from Valencia

Cheptegei’s marathon debut in Valencia was met with great anticipation, but his time of 2:08:59 was well off the blistering paces typically needed to compete with the world’s best marathoners. Despite this, he gained valuable experience, learning the physical and strategic demands of the event. Marathon racing is a vastly different challenge from track events, requiring exceptional fueling strategies, patience, and a strong finishing kick over the final kilometers.

Unlike his Valencia debut, where he may have approached the race with a more conservative mindset, Cheptegei is expected to be more aggressive in Tokyo. Given the right conditions and race dynamics, a significant improvement on his debut time is likely.

Why Tokyo?

The Tokyo Marathon is a fitting choice for Cheptegei’s second attempt at the distance. It is part of the prestigious World Marathon Majors circuit and is known for its fast, flat course that has produced numerous world-class performances. With a deep field of experienced marathoners expected to push the pace, Cheptegei will have the perfect opportunity to test his marathon potential under ideal conditions.

Additionally, Tokyo has historical significance for the Ugandan star. It was in the city’s Olympic Stadium that he won his first Olympic gold in the 5,000m in 2021, a moment that solidified his place among the all-time greats. Now, he returns to Japan looking to leave his mark on the roads.

What to Expect

While a victory may be a tough ask against seasoned marathoners, Cheptegei’s performance in Tokyo will be closely scrutinized. If he can dip under 2:06 or even approach 2:05, it would be a strong indicator that he has the potential to compete with the world’s best at the distance. His long-term goal is likely an Olympic marathon debut at the Los Angeles 2028 Games, and a strong performance in Tokyo would be a major step toward that goal.

For now, the world will be watching to see how one of the greatest track runners of his generation continues his marathon journey. Whether or not he makes a statement in Tokyo, Joshua Cheptegei’s transition to the marathon is just beginning—and it promises to be a thrilling ride.