Running News Daily

Running News Daily is edited by Bob Anderson in Los Altos California USA and team in Thika Kenya, La Piedad Mexico, Bend Oregon, Chandler Arizona and Monforte da Beira Portugal.  Send your news items to bob@mybestruns.com Advertising opportunities available.  Train the Kenyan Way at KATA Kenya. (Kenyan Athletics Training Academy) in Thika Kenya.  KATA Portugal at Anderson Manor Retreat in central portugal.   Learn more about Bob Anderson, MBR publisher and KATA director/owner, take a look at A Long Run the movie covering Bob's 50 race challenge.  

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Why does Dean Karnazes Run?

WHY DO WE RUN: Dean Karnazes says - “Running is cleansing for the soul. Some days I come home feeling overwhelmed by the heaviness of everyday living. Then I go running and everything changes. The problems are still the same, but the way I look at them is different, lighter.” Dean is an ultra Marathoner and author. In 2005 he ran 350 miles in 8 hours 44 minutes without sleep. (12/17/2017) Views: 2,118 ⚡AMP

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