Why does Dean Karnazes Run?

WHY DO WE RUN: Dean Karnazes says - “Running is cleansing for the soul. Some days I come home feeling overwhelmed by the heaviness of everyday living. Then I go running and everything changes. The problems are still the same, but the way I look at them is different, lighter.” Dean is an ultra Marathoner and author. In 2005 he ran 350 miles in 8 hours 44 minutes without sleep.

posted Sunday December 17th