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Adkin and Allen among winners at Mountain Running World Cup final

Great Britain’s Scout Adkin and Joe Steward opened the Valsir Mountain Running World Cup Finalissima at Sky Gran Canaria with victories in the uphill race on Friday (13), while the long distance race on Saturday (14) was won by USA’s Christian Allen and Spain's Ikram Rharsalla Laktab.

Pace adjustment is key to successful mountain running as conditions, terrain and – as it turned out – even distances can change in the blink of an eye.

A weather alert was issued for the heat and possibility of forest fires and this meant the 6km uphill race – traditionally the opening event on this action-packed weekend – was reduced to 4km on a significantly altered route. Not only was the race shorter, it also didn’t climb above 400m due to the restrictions.

In the brutally hot conditions, with the temperature at 36°C at the start, it was Steward who quickly made the best of a tough situation as he raced to victory in the Sky A4Uphill event in 17:42. Steward placed eighth at the World Mountain and Trail Running Championships in Innsbruck earlier this year, but his recent results included wins at Canfranc and the Challenge Stellina mountain race in Italy, so he lined up as the man to beat.

Kenya’s Patrick Kipngeno, who is in the running for the overall men’s World Cup title, finished 11 seconds behind Steward’s winning time and secured second place. Allen was third in 18:00, Italian Henri Aymonod finished fourth in 18:18 and Philemon Kiriago – who led the men’s World Cup standings going into the event – was fifth in 18:33.

The women’s race was equally exciting as Adkin once again demonstrated her superb form. An early starter in a race that spanned 40 minutes from the first gun, she had to watch as the field tried – and failed – to match her 21:17 finish time. Looking incredibly strong on the technical section going into the final climb, it would clearly take something special to beat the Scot, the bronze medallist in last year’s European Off-Road Running Championships on the neighbouring island of La Palma.

As for the race in Gran Canaria, it featured a fast opening kilometre as the runners eased out of the coastal village of Agaete and then climbed steadily before the tough final ascent to Lomo del Manco on the volcanic rock paths the Canary Islands are so well known for.

With athletes starting every 30 seconds, the race was a superb spectacle and the results were in doubt all the way to the finish line. With no specific order, it was a case of hitting the climbs flat out. Tactics were for another day and for the two longer races (35km and 22km) taking place on Saturday and Sunday.

Adkin, who finished 15th overall, won the women’s race ahead of Finland’s Susanna Saapunki, who clocked 21:30.

Kenya’s Joyce Muthoni Njeru, who leads the overall women’s World Cup standings, placed third in 22:12, with her compatriot Philaries Kisang ­– currently second in the standings – finishing fourth in 22:58. Britain’s Sara Willhoit was fifth in 23:13.

Allen and Rharsalla Laktab prevail

Day two featured the longest race of the weekend, the Sky TPT38 Long. It was a demanding 38km, which had to be changed from the original 2736m of ascent and the sections of steep, technical ground due to the weather alert. However, it remained a great course, one that saw runners start down on the coast of Maspalomas before traversing a series of volcanic canyons.

If day one and the uphill-only race over 4km was all about flat-out power, this was very much a story of tactics, endurance, fuelling strategies and grit, not to mention the superb descending skills required for the final 12km.

Fortunately for the competitors, conditions had cooled slightly and the canyon walls provided much needed shade, so it was possible to really push hard from the gun.

It was the USA’s Christian Allen who did just that to seize the early initiative to open up a commanding lead of more than three minutes by 22km.

Allen has been in great form this year as his 2023 race programme demonstrates. The 28-minute 10km track runner has posted a string of impressive results all over the world, highlighted by a seven-minute victory in the Speedgoat 50km in the Wasatch Mountains, USA, an impressive second place at Vertical Nasego, and a third place at the Trofeo Nasego this Valsir Mountain Running World Cup season.

Allen, who is also a member of a newly formed Trail Team created to help athletes progress in the world of off-road running, crossed the line in 2:29:29, comfortably ahead of his compatriot Andrew Wacker, who clocked 2:35:52. Czechia's Ondrej Fejfar was third in 2:36:50.

"I’m tired, but I’m glad to be done," said Allen after his second race in two days, which began with a third place in the uphill race on Friday. "I was a little tired after yesterday and didn’t get much sleep because of the caffeine I’d taken, but competing is all about adapting and going out there and having fun."

A strong race on Sunday over the classic distance could see him move to as high as third in the overall World Cup rankings, but speaking after the long race, he was not sure if he will be on the start line for the third race of a packed weekend. “But you never know,” he laughed. “We’ll see how I sleep tonight.”

In the women’s race, a superb final 12km from Spain’s Ikram Rharsalla Laktab saw her haul back a four-minute deficit to win by more than a minute. At first glance it appeared to be down solely to her sensational running over the closing stages, given Italy’s Camilla Magliano had passed 22km more than four minutes ahead of Rharsalla Laktab, the Spanish representative in the World Mountain and Trail Running Championships in Innsbruck earlier this season.

Unfortunately for Magliano, however, the Italian had taken a wrong – and costly – turn in the final canyon and it was Rharsalla Laktab who crossed the line first in 2:27:26 with Magliano close behind in 2:59:01. After her fifth place in the uphill race, Britain’s Sara Willhoit was third in 3:17:14.

“I’m happy with the win,” said Rharsalla Laktab. “It was a very runnable course, although I do like a bit more of a technical course with a touch more climbing."

Now it is all about Sunday and the Sky A21 Classic, which starts and finishes at the Muelle Viejo de Agaete. Initially, this race was going to be over 50km, but the extreme weather conditions in Gran Canaria means this will now be a shorter two-lap race over 22km.

 

(10/15/2023) Views: 1,758 ⚡AMP
by World Athletics
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Jakob Ingebrigtsen Caps Comeback Season With Hometown Victory in Sandnes

Jakob Ingebrigtsen brought his remarkable 2026 season to a fitting close on home soil, winning the men’s street 1500m at the inaugural Runfest Norway in Sandnes on Friday.

Competing in front of an enthusiastic hometown crowd, the Olympic and world champion took control of the race from the early stages and maintained his authority through the finish, stopping the clock at 3:40.7.

Andreas Fjeld Halvorsen followed in second in 3:43.3, while Sigurd Tveit completed the podium in 3:47.8.

The unusual street race added another dimension to the occasion, with 273 runners taking part on the same road and sharing the course with one of Norway’s most accomplished distance runners. For the recreational participants, it offered a rare opportunity to compete alongside Ingebrigtsen in an event that brought elite athletics and mass participation together.

The victory also provided a fitting final chapter to a season that began with significant uncertainty for Ingebrigtsen. After undergoing major Achilles surgery in February, the Norwegian was forced to miss a substantial portion of the summer campaign as he worked his way back to full fitness.

His return, however, quickly developed into another championship-winning chapter. In Birmingham, Ingebrigtsen captured European 5,000m gold before adding another major title at the inaugural World Athletics Ultimate Championship in Budapest, where he won the 5,000m.

Those performances transformed what could have been a disrupted season into another year defined by championship success and a determined return to the highest level.

Now, with the Sandnes victory added to his 2026 record, Ingebrigtsen closes the year exactly where it began in spirit — overcoming adversity, rebuilding his form and once again competing at the front.

From Achilles surgery in February to major championship victories and finally a 1500m win before his hometown crowd, the Norwegian has given his 2026 season a memorable final scene.

(10/03/2026) Views: 13 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Masai Russell Announces Engagement to Longtime Partner Robbie Springfield

Olympic 100m hurdles champion Masai Russell has announced her engagement to longtime partner Robert “Robbie” Springfield, adding a major personal milestone to the remarkable journey of one of America’s leading track and field stars.

Russell shared the news with her followers, revealing that Springfield had proposed and that she had accepted. Reflecting on their relationship, the Olympic champion described him as her best friend and expressed her excitement about spending the rest of her life with him.

The couple’s relationship dates back to their college years at the University of Kentucky, where both were student-athletes and competed in track and field. Russell established herself as a standout hurdler, while Springfield competed in the long jump, giving them a shared understanding of the demands, sacrifices and pressures that come with pursuing success in athletics.

Springfield has since transitioned from competition into coaching. A former collegiate long jumper, he is now part of the coaching staff at Morehead State University, where he works with the programme’s sprinters and jumpers.

Their relationship has developed alongside Russell’s rise to the top of the sport. The defining moment of her career came at the Paris 2024 Olympic Games, where she captured gold in the women’s 100m hurdles, securing her place among the sport’s Olympic champions.

Away from competition, Springfield has remained a familiar part of Russell’s journey, sharing in the demanding periods of training and competition that accompanied her pursuit of Olympic success. Their connection has consequently grown from a college athletics relationship into a long-term partnership.

The engagement now marks another significant chapter for Russell, this time away from the track. After reaching the pinnacle of her sporting career in Paris, the 100m hurdles champion is beginning a new phase of her personal life alongside a partner who has been part of her journey since their university days.

From competing on the same collegiate stage to building a future together, Russell and Springfield’s story has evolved alongside two careers shaped by track and field. The Olympic champion will now balance this new personal chapter with her continuing ambitions in athletics

(10/03/2026) Views: 33 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Amsterdam Marathon Women’s Field Set for High-Class Showdown as Four Ethiopians Target 2:20 Barrier

The women’s race at the 2026 TCS Amsterdam Marathon is shaping up to be one of the most competitive editions in recent years, with a deep international field set to take on the fast Dutch course on Sunday, October 18.

At the centre of the contest will be four Ethiopian athletes who have already broken the 2:20 barrier, creating the prospect of a fascinating battle for victory and a possible assault on the course record of 2:16:52.

Defending champion Aynalem Desta will return to Amsterdam looking to retain her title after producing the biggest performance of her career at last year’s 50th edition. Desta won in a personal best of 2:17:37, establishing herself among the leading marathoners in the field and setting the benchmark for this year’s contenders.

Standing in her way will be fellow Ethiopian Meseret Belete Tola, a former Amsterdam champion who knows exactly what it takes to succeed on the course. Belete Tola captured the 2023 edition in 2:18:21, and her return adds another layer of experience and proven quality to an already formidable lineup.

The field also includes Mestawut Fikir Truneh, who arrives with an impressive marathon pedigree. Truneh finished runner-up at the 2024 Berlin Marathon in 2:18:48, demonstrating her ability to compete at the highest level on one of the world's major marathon stages.

Completing the quartet of sub-2:20 Ethiopians is Buze Diriba, whose personal best of 2:19:34 places her firmly among the leading contenders. With four athletes possessing credentials below 2:20, the race is likely to develop into a tightly contested battle from the opening kilometres.

The depth extends well beyond the leading quartet. Desi Jisa Mokonin, representing Bahrain, Yeshi Kalayu Chekole of Ethiopia and Nazret Weldu Gebrehiwet of Eritrea have all established themselves as serious marathon competitors with performances approaching the 2:20 mark.

Another major name to watch is Abeba Aregawi, the former 1500m world champion representing Sweden. Aregawi has successfully transferred her talents to the marathon and made headlines earlier this year by setting a Swedish national record of 2:23:12 on her debut. Her presence adds another intriguing dimension to an already high-quality field.

Amsterdam’s marathon course has consistently provided an opportunity for elite athletes to produce fast times, and this year’s women’s lineup has the depth to turn the race into a genuine test of both championship racing and outright speed.

With four athletes already inside 2:20, two former Amsterdam champions returning to the start line and several other accomplished marathoners ready to challenge them, the battle is expected to remain open deep into the race.

The ultimate target will be the Amsterdam women’s course record of 2:16:52. Whether the leading contenders can threaten that mark remains to be seen, but the quality assembled for October 18 ensures that the record will be firmly in the spotlight when the race reaches its spectacular finish inside the Olympic Stadium.

(10/03/2026) Views: 53 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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TCS Amsterdam Marathon

TCS Amsterdam Marathon

Do you want to enjoy Amsterdam in October and all that the city has to offer you? Want to feel a real athlete and start and finish in the historic Olympic stadium? Or run across the widely discussed passage under the beautiful National Museum? Then come to Amsterdam for the annual TCS Amsterdam Marathon in October! The TCS Amsterdam Marathon...

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Rodrigue Kwizera Leads Stellar Valencia Half Marathon Field as Ebenyo, Yimer and Matata Prepare for a Fierce Battle

The 2026 Valencia Half Marathon is shaping up to be a thrilling contest of speed, endurance and tactical brilliance, with some of the world’s finest road runners set to converge in Spain on October 25.

Kenya’s Daniel Ebenyo and Alex Matata will be among the leading contenders, facing a formidable Ethiopian challenge spearheaded by Jemal Yimer and Tadese Worku. The field also features Rodrigue Kwizera, who boasts the fastest personal best among the leading entrants at 58:16.

Ebenyo arrives with a personal best of 59:04, placing him firmly among the athletes capable of sustaining a demanding pace over the 21.1-kilometre distance. Matata, who owns a 59:11 best, adds further Kenyan strength, while Andrea Kiptoo brings another sub-60-minute credential to the race.

Yimer has already established himself as one of the fastest athletes in the field with a 58:33 personal best, while Worku has clocked 58:35. Kenya’s Owen Korir, with a best of 58:58, further underlines the remarkable depth of the men's lineup.

Valencia Half Marathon 2026 Entries

1. Rodrigue Kwizera (Spain) — 58:16

2. Jemal Yimer (Ethiopia) — 58:33

3. Tadese Worku (Ethiopia) — 58:35

4. Owen Korir (Kenya) — 58:58

5. Daniel Ebenyo (Kenya) — 59:04

6. Alex Matata (Kenya) — 59:11

7. Andrea Kiptoo (Kenya) — 59:11

8. Thierry Ndikumwenayo (Spain) — 59:42

9. Said Mechaal (Spain) — 1:00:24

10. Adel Mechaal (Spain) — 1:02:30

Kwizera, who finished second in Valencia last year, leads the field on paper and will be seeking another standout performance on the famously fast Valencia course. With several athletes carrying sub-60-minute credentials, the race has the ingredients for an aggressive battle from the opening kilometres.

Beyond the headline names, the men’s field is deep and highly competitive, bringing together a strong collection of experienced international athletes with proven ability over the half-marathon distance. With so much quality packed into the lineup, the race promises an intriguing battle in which tactics, endurance, positioning and finishing speed could all play a crucial role in determining the eventual champion.

Yet personal bests will count for little once the gun goes off. The title could ultimately be decided by patience, positioning and the ability to respond when the pace begins to rise in the closing stages. Every surge, every tactical move and every second saved could prove decisive on the road to the finish.

With Kenya, Ethiopia and Spain represented by athletes of exceptional quality, Valencia promises a high-octane men's showdown in which the leaders are likely to be separated by only a handful of seconds. The final kilometres could provide the defining moments of a race packed with speed, ambition and anticipation.

On October 25, the question will be simple: who has the strength to command the streets of Valencia and claim the coveted half-marathon crown?

 

(10/02/2026) Views: 127 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Valencia Half Marathon

Valencia Half Marathon

The Trinidad Alfonso Valencia Half Marathon has become one of the top running events in the world. Valencia is one of the fastest half marathon in the world. The race, organized by SD Correcaminos Athletics Club, celebrated its silver anniversary in style with record participation, record crowd numbers, Silver label IAAF accreditation and an atmosphere that you will not find...

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The Duel In The Sun: When Salazar Beat Beardsley By Two Seconds At Boston

April 19, 1982. The Boston Marathon unfolded under unusually warm, sunny conditions, and by the closing stages, the race had become a private battle between two very different American runners: Alberto Salazar, already one of the biggest names in distance running, and Dick Beardsley, the Minnesota runner who had emerged as a serious marathon contender.

For roughly nine miles, from the Newton Hills toward the finish, Beardsley did much of the leading, with Salazar tucked close behind. Neither man could shake the other. They ran deep into Boston locked together, trading surges and refusing to surrender an inch as the crowds along the course grew louder.

Salazar finally made his decisive move with less than a mile remaining. He opened a small gap, but Beardsley refused to disappear. The Minnesota runner chased him through the final streets, closing again as they approached the finish.

Then came the final sprint.

Salazar held his form and reached the finish first in 2:08:52, with Beardsley only two seconds behind in 2:08:54. It was an extraordinary result: both men broke 2:09 in the same Boston Marathon, and both shattered the previous course record.

The race became known as the “Duel in the Sun,” and it remains one of the most celebrated head-to-head battles in Boston Marathon history. Beardsley had not won, but his performance established him as one of America's elite marathoners.

For Salazar, however, victory came at an enormous physical cost. Immediately after crossing the finish line, he collapsed and required emergency treatment, including several litres of intravenous saline. The combination of heat, dehydration and an all-out effort had pushed his body to the limit.

Salazar's marathon career would never again produce quite the same kind of performance. His celebrated 1981 New York City Marathon victory had produced what was initially considered a world record, although the course was later found to be short. His Boston triumph therefore became one of the defining victories of his career.

Beardsley's story would take an even more difficult turn. Injuries disrupted his career, and after returning to the highest level, he suffered a devastating farm accident in 1989. Further accidents, surgeries and severe physical pain followed, eventually leading to a long battle with painkiller addiction.

He eventually overcame that struggle and transformed the darkest chapters of his life into a story of recovery, resilience and redemption.

That is what makes the 1982 Boston Marathon more than a two-second victory.

For one extraordinary afternoon, Salazar and Beardsley produced a marathon duel in which neither man was willing to give way. One crossed the finish line first. The other finished only two seconds behind him.

Two seconds separated them at Boston. Decades later, their legendary duel remains one of the greatest chapters in marathon history.

(10/02/2026) Views: 97 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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