Running News Daily

Long before women's distance running received the recognition it deserved, a young girl from the historic streets of Porto was quietly preparing to change the sport forever.

Born in the Foz Velha district of Portugal's second-largest city, Rosa Mota grew up battling asthma and sciatica—two conditions that might have convinced many that elite athletics was an impossible dream. In an era when opportunities for female athletes were scarce and expectations even lower, she was often reminded of her supposed limitations.

Rosa chose not to listen.

Instead, she ran.

She ran beyond the boundaries others placed around her. She ran beyond pain. She ran beyond doubt. And in doing so, she became one of the greatest marathon runners the world has ever known.

When the inaugural women's marathon was introduced at the 1982 European Championships in Athens, few outside Portugal expected Rosa Mota to be a contender. The race featured some of the finest distance runners of the era, including Norway's legendary Ingrid Kristiansen.

By the end of the race, expectations had been shattered.

Mota stormed to victory, announcing herself on the international stage and beginning a reign that would redefine women's marathon running. It was not merely a breakthrough win—it was the arrival of a champion whose influence would extend far beyond medals and records.

What made Rosa extraordinary was not overwhelming physical dominance. Her greatness stemmed from something deeper: an unbreakable resilience, remarkable tactical intelligence, and an ability to perform under the highest pressure. She carried herself with calm confidence, but beneath that calm was an iron determination that competitors found impossible to match.

Over the next decade, Mota assembled one of the most remarkable résumés in athletics history.

She became European champion, World champion, and Olympic champion—a combination no other woman has ever held simultaneously in the marathon. Her crowning achievement arrived at the 1988 Olympic Games in Seoul, where she produced a masterclass in championship racing.

With just two kilometres remaining, Mota launched a perfectly timed surge that left her rivals with no answer. She crossed the finish line 13 seconds clear of the field, securing Olympic gold and becoming the first Portuguese woman in history to win an Olympic title.

The victory elevated her from national hero to global icon.

Her success did not stop there.

In 1990, she captured her third Boston Marathon title, further cementing her status among the sport's elite. Later that same year, she defended her European Championship crown in Split in dramatic fashion. After building a commanding lead, she was gradually reeled in by Soviet athlete Valentina Yegorova. Yet when the race entered its decisive moments, Mota found another gear and held on to win by five seconds.

The triumph made history.

No athlete—male or female—had ever won three European marathon titles. Rosa Mota became the first.

Numbers alone illustrate the scale of her dominance. During a remarkable ten-year period, she contested 21 marathons and won 14 of them. Consistency at such a level is almost unheard of, particularly in an event as demanding as the marathon.

The sport itself eventually delivered its verdict.

The Association of International Marathons and Distance Races honoured Mota as the greatest female marathon runner of all time, a distinction reflecting not only her achievements but also the profound impact she had on the development of women's distance running worldwide.

Yet despite her accomplishments, her name is not always mentioned as frequently as some of her male contemporaries. It is one of the lingering injustices of sporting history: many pioneering women achieved greatness equal to any champion, yet their stories often received far less attention.

Rosa Mota deserves to be remembered among the sport's immortals.

Even after retiring from elite competition, she never drifted far from running. She carried the Olympic flame through Athens in 2004, received the prestigious Abebe Bikila Award for her contributions to long-distance running, and continued competing well into her sixties.

Remarkably, age did little to slow her down.

She won the Macau Mini Marathon multiple times and later set a world record for the women's 65–69 age category over 10,000 metres, proving that the spirit which drove her to Olympic glory never faded.

Today, a sports pavilion in Porto proudly bears her name—a fitting tribute to a woman whose achievements transcended generations.

Rosa Mota's story is not simply about medals, records, or championships. It is a story of perseverance. A story of breaking barriers when few believed they should be broken. A story of showing up, year after year, race after race, regardless of the obstacles.

Some champions are remembered because they were loud.

Others are remembered because they changed history.

Rosa Mota did both through the power of her performances alone.

She was a pioneer. She was a trailblazer. She was an Olympic champion.

And for many, she remains the greatest female marathon runner the sport has ever seen.

Keely Hodgkinson is relishing the quality of competition awaiting her in Birmingham as she prepares to defend her European 800m title and pursue an unprecedented hat-trick on home soil.

The Olympic champion arrives at the European Athletics Championships as the reigning two-time European champion over two laps, having successfully defended the title in Rome in 2024 after first winning European gold in Munich in 2022. Now, with a home crowd expected to rally behind her, Hodgkinson has another opportunity to underline her place among the leading 800m runners of her generation.

Her credentials are formidable. Hodgkinson produced the fastest race of her career at the Stockholm Diamond League, clocking 1:54.33 to break the British record and move to second on the world list for 2026. Only Austria’s Audrey Werro has gone faster this year, with her 1:53.80 placing her at the top of the rankings.

The Birmingham field also includes formidable opposition, with Femke Broeders-Bol at 1:55.60 and France’s Anaïs Bourgoin at 1:55.65, ensuring Hodgkinson will have little room for error if she is to extend her European reign.

Yet the 28-year-old Briton is not allowing the weight of expectation to overshadow what she has already achieved. Reflecting on her British-record performance in Stockholm, Hodgkinson emphasised that the mark represents the fastest she has ever run and something she wants to appreciate rather than take for granted.

“It was my fastest time ever and I’m going to remind myself of that because I’m proud of that,” Hodgkinson said.

Her perspective on the European Championships has also evolved as the standard of women’s 800m running across the continent has risen dramatically.

Looking back to the 2024 European Championships in Rome, Hodgkinson pointed to how much the event has progressed since then. She noted that the improvement in the European standard means winning a continental title now carries a significance comparable to a global championship.

“It means that a European title is just as important and just as fun as a world title at this point,” she said.

That transformation has added another layer to Hodgkinson’s challenge in Birmingham. She is not simply defending a title; she is entering an 800m environment that has become increasingly competitive, with several athletes now capable of producing times that would previously have been considered exceptional.

For Hodgkinson, however, the pressure of a home championship appears to be part of the attraction. With two European titles already secured, an Olympic gold medal in her collection and a new British record to her name, she arrives in Birmingham with both experience and ambition.

The target is clear: another European crown, another chapter in her remarkable 800m career and, potentially, a third consecutive continental title in front of a home crowd.

The men’s 1500m final at the World Athletics U20 Championships in Eugene delivered a compelling display of young middle-distance talent, with Kenya’s Wilson Chepkwech producing a remarkable late surge to take the world junior title on August 9, 2026, at Hayward Field.

Just 16 years old, Chepkwech timed his decisive move perfectly in the closing stages. After staying within contention through the earlier laps, he unleashed a spectacular final 400 metres in 52.87 seconds, powering away from his rivals to cross the finish line in a personal-best 3:37.46.

His compatriot David Kapaiko Sekento also enjoyed an outstanding race, securing the silver medal in a personal-best 3:38.32. Sekento remained firmly in the medal battle throughout the closing stages and held on strongly to complete a Kenyan 1-2.

Morocco’s Osama Er Redouani completed the podium in 3:39.68, also setting a personal best. His bronze added an international dimension to a final in which all three medallists produced the fastest performances of their careers.

The quality of the race was reflected in the closeness of the leading trio, with less than three seconds separating the gold medallist from bronze. Chepkwech’s finishing speed ultimately proved decisive, while Sekento and Er Redouani demonstrated the competitiveness required to challenge for medals on one of the biggest stages in junior athletics.

The podium was therefore led by Wilson Chepkwech – 3:37.46 (PB), followed by David Kapaiko Sekento – 3:38.32 (PB) and Osama Er Redouani – 3:39.68 (PB).

For Chepkwech, the victory represents a significant early milestone and an indication of the potential he possesses as he continues his development. His age makes the performance particularly notable, but the strength of the final also underlined the depth of talent emerging across the international middle-distance scene.

The result brought the individual track events at the World Athletics U20 Championships Oregon 2026 to a memorable conclusion at Hayward Field. With three athletes setting personal bests and a fiercely contested battle for the medals, the 1500m final provided an exciting showcase of the young talent that will shape the future of the event.

Kenya has a new women’s 1500m world champion at U20 level.

Josephine Sembeyo Mancha produced a composed and determined performance in Eugene to win gold at the World Athletics U20 Championships Oregon 26, ending Kenya’s long wait for another world title in the event.

Mancha crossed the finish line in 4:16.73, edging American Claire Stegall by just 0.04 seconds in one of the most dramatic finishes of the championships. Kenya’s Caren Chepchirchir completed the podium to make it a memorable double medal for the country.

The final was anything but straightforward. A cautious opening lap of roughly 78 seconds saw the athletes remain tightly bunched, creating a dangerous situation as several runners went down in a series of falls.

The chaos continued throughout the race, with a discarded spike even left on the inside of lane one for more than a lap, adding another unusual obstacle to an already unpredictable contest.

Through it all, Mancha remained patient.

Rather than becoming caught up in the disorder around her, the Kenyan kept her composure and positioned herself for the decisive moment. As the bell sounded and the race entered its final lap, the contest suddenly came alive.

Mancha unleashed her finishing speed and surged toward the line, but Stegall refused to surrender. The American launched herself forward in a desperate diving attempt at the finish, making the outcome almost impossible to separate with the naked eye.

In the end, it was Mancha who had done enough.

Josephine Sembeyo Mancha — gold, 4:16.73.

Claire Stegall — silver.

Caren Chepchirchir — bronze.

For Kenya, however, the significance of the victory goes far beyond a single race.

Mancha’s triumph ends a 14-year wait for a Kenyan women’s U20 1500m world title. The last Kenyan to achieve the feat was Faith Kipyegon, who captured the crown in 2012 before going on to build one of the greatest middle-distance careers in athletics history.

Fourteen years later, Mancha has restored Kenya to the top of the global U20 podium.

In a final defined by falls, uncertainty and a breathtaking finish, the young Kenyan showed exactly what championship racing demands: patience, resilience and the ability to produce when it matters most.

Eugene has a new 1500m champion, and Kenya has another name to remember.

Jake Wightman has been handed the honour of captaining Great Britain and Northern Ireland at the European Athletics Championships in Birmingham, a role that carries added significance as the team prepares to compete on home soil.

For Wightman, the appointment is about much more than wearing the captain’s armband. It represents an opportunity to lead a large British team in front of a home crowd, with familiar surroundings and the support of friends, family and passionate athletics fans providing an extra source of motivation.

The British middle-distance star says the prospect of competing in a stadium the athletes know so well could give the team a powerful home advantage.

“It's a big honour to be selected as captain, especially for a home championship and for a team of this size,” Wightman said.

The Birmingham setting is particularly appealing to the athletes because it is a venue where many of them have competed repeatedly throughout their careers. Rather than facing an unfamiliar environment, they will step onto a track that already carries memories of previous competitions and major performances.

Wightman believes that familiarity, combined with the energy of a home crowd, could make the championships especially memorable for the British team.

“We’re competing in a stadium where we have all competed so many times, in front of our friends and family,” he said.

That sense of belonging could prove important when the pressure of championship competition begins to build. With medals, personal ambitions and national pride at stake, having thousands of supporters behind them could provide the athletes with an additional lift when it matters most.

For Wightman, however, the message to his teammates is refreshingly simple: embrace the occasion.

“If we could choose anywhere to compete, it would be this stadium,” he said. “It's mainly about going out, having fun and having our biggest supporters there watching.”

Wightman’s appointment also reflects the experience he brings to the British team. A major championship medallist himself, he understands the demands of competing at the highest level and the importance of maintaining confidence when the spotlight is at its brightest.

Now, as captain, he will have another responsibility — helping create an atmosphere in which Britain’s athletes can perform at their best.

With a home crowd behind them and Wightman leading the way, Great Britain and Northern Ireland will arrive in Birmingham with the opportunity to turn familiar surroundings into a genuine competitive advantage.

For the captain himself, the goal is clear: enjoy the moment, embrace the support and give everything on the track when the championships begin.

Sixteen years old and already a world champion. Slovenia’s Živa Remic produced a sensational performance in the women’s 800m final at the World Athletics U20 Championships, delivering a perfectly timed finishing surge to capture the gold medal in one of the closest races of the championships.

Remic remained firmly in contention throughout the race before unleashing her decisive move in the closing metres. With the medals still up for grabs, the young Slovenian found another gear approaching the line and edged clear at precisely the right moment, stopping the clock at 2:03.03.

Greece’s Ioulianna Roussou refused to surrender and pushed Remic all the way to the finish. Roussou crossed the line in 2:03.08, just 0.05 seconds behind the champion, turning the final into an extraordinary battle decided by the smallest of margins.

Great Britain’s Shaikira King also produced an impressive performance to secure the bronze medal in 2:03.52, completing a podium separated by less than half a second.

For Remic, the victory represents a major breakthrough on the global stage. At an age when many athletes are still gaining experience at major championships, she has already demonstrated the composure and finishing speed required to win a world title against some of the strongest young 800m runners in the world.

The Slovenian’s victory is even more remarkable considering the depth of talent in the final. Ethiopia’s Habtam Gebeyehu led the African challenge, finishing fourth in 2:03.99, while Japan’s Rin Kubo followed closely in fifth with 2:04.00. Canada’s Chloe Symon was sixth in 2:04.24, with Ethiopia’s Derartu Shibiru seventh in 2:04.81.

American Paige Sheppard finished eighth in 2:06.94, while Poland’s Róża Olchawa completed the final in 2:10.64.

Remic’s triumph also adds another chapter to what is becoming an extraordinary rise in the 800m. The teenager has already shown that she possesses the speed and competitive confidence to challenge at the highest level of junior athletics, and her ability to produce such a composed finish under championship pressure suggests there could be much more to come.

The defining image of the final was Remic surging toward the line while her closest rivals battled desperately behind her. When the clock stopped at 2:03.03, Slovenia had its newest world champion.

At just 16, Živa Remic has already reached the top of the world in her age category. Her golden finish was not only a victory—it was a powerful introduction to a young athlete whose name could become increasingly familiar in international middle-distance running.