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Global Run Challenge
24,901 Miles

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job kamonde (23)

love running Country: KE

Average Weekly Goal: 180 K

Workout Log

Total Miles: 554.17 since 10/10/23

4/22

9.94

01:13:27 [] 7:24

KE

Kenyan Athletics Training Academy, Thika

job kamonde

4/17

6.21

29:23 [] 4:44

KE

Kenyan Athletics Training Academy, Thika

job kamonde

4/16

6.21

57:40 [] 9:17

KE

Kenyan Athletics Training Academy, Thika

job kamonde

4/11

6.21

40:00 [] 6:27

KE

Kenyan Athletics Training Academy

job kamonde

4/8

9.94

01:17:04 [] 7:46

KE

Kenyan Athletics Training Academy

job kamonde

4/4

6.21

40:00 [] 6:27

KE

Kenyan Athletics Training Academy

job kamonde

4/2

8.70

54:00 [] 6:13

KE

Kenyan Athletics Training Academy

job kamonde

4/1

9.94

01:04:40 [] 6:31

KE

Kenyan Athletics Training Academy Thika

job kamonde

3/25

9.94

01:05:24 [] 6:35

KE

Kenyan Athletics Training Academy

job kamonde

3/21

9.94

56:11 [] 5:40

KE

Kenyan Athletics Training Academy, Thika

job kamonde

3/18

8.70

58:16 [] 6:42

KE

Kenyan Athletics Training Academy, Thika

job kamonde

3/14

9.32

01:00:24 [] 6:29

KE

Kenyan Athletics Training Academy Thika

job kamonde

3/13

6.21

30:01 [] 4:50

KE

Kenyan Athletics Training Academy

job kamonde

3/11

9.94

55:10 [] 5:33

KE

Kenyan Athletics Training Academy, Thika

job kamonde

3/9

15.53

01:26:52 [] 5:36

KE

Kenyan Athletics Training Academy, Thika

job kamonde

3/7

6.21

40:00 [] 6:27

KE

Kenyan Athletics Training Academy

job kamonde

3/4

9.94

58:04 [] 5:51

KE

Kenyan Athletics Training Academy

job kamonde

1/17

11.18

01:13:43 [] 6:36

KE

Kenyan Athletics Training Academy

job kamonde

1/2

7.46

44:00 [] 5:55

KE

Kenyan Athletics Training Academy

job kamonde

12/30

18.64

01:50:07 [] 5:55

KE

Kenyan Athletics Training Academy

job kamonde

12/29

9.94

58:16 [] 5:52

KE

Kenyan Athletics Training Academy

job kamonde

12/27

12.43

01:16:56 [] 6:12

KE

Kenyan Athletics Training Academy

job kamonde

12/26

9.32

56:20 [] 6:03

KE

Kenyan Athletics Training Academy

job kamonde

12/23

9.32

59:34 [] 6:24

KE

Kenyan Athletics Training Academy

job kamonde

12/21

7.46

59:09 [] 7:56

KE

Kenyan Athletics Training Academy

job kamonde

12/20

11.18

01:14:42 [] 6:41

KE

Kenyan Athletics Training Academy

job kamonde

12/19

7.46

40:00 [] 5:22

KE

Kenyan Athletics Training Academy Thika

job kamonde

12/12

7.46

41:00 [] 5:30

KE

Kenyan Athletics Training Academy

job kamonde

12/11

9.94

60:00 [] 6:03

KE

Kenyan Athletics Training Academy

job kamonde

12/7

8.70

01:00:51 [] 7:00

KE

Kenyan Athletics Training Academy

job kamonde

12/6

6.21

29:39 [] 4:47

KE

Kenyan Athletics Training Academy, Thika

job kamonde

12/5

6.21

43:12 [] 6:58

KE

Kenyan Athletics Training Academy

job kamonde

12/4

9.32

59:06 [] 6:21

KE

Kenyan Athletics Training Academy Thika

job kamonde

12/1

9.94

01:02:06 [] 6:15

KE

Kenyan Athletics Training Academy

job kamonde

11/30

3.73

26:00 [] 6:59

KE

Kenyan Athletics Training Academy, Thika

job kamonde

11/29

11.18

01:14:47 [] 6:42

KE

Kenyan Athletics Training Academy Thika

job kamonde

11/28

6.84

42:00 [] 6:09

KE

Kenyan Athletics Training Academy, Thika

job kamonde

11/27

11.18

01:16:40 [] 6:52

KE

Kenyan Athletics Training Academy, Thika

job kamonde

11/21

7.46

45:00 [] 6:03

KE

Kenyan Athletics Training Academy

job kamonde

11/20

9.94

01:12:41 [] 7:19

KE

Kenyan Athletics Training Academy

job kamonde

11/17

9.94

01:12:04 [] 7:15

KE

Kenyan Athletics Training Academy

job kamonde

11/16

6.21

40:00 [] 6:27

KE

Kenyan Athletics Training Academy

job kamonde

11/15

12.43

01:19:00 [] 6:22

KE

Kenyan Athletics Training Academy

job kamonde

11/14

8.70

54:00 [] 6:13

KE

Kenyan Athletics Training Academy, Thika

job kamonde

11/13

11.18

01:17:35 [] 6:57

KE

Kenyan Athletics Training Academy

job kamonde

11/10

9.32

01:00:51 [] 6:32

KE

Kenyan Athletics Training Academy, Thika

job kamonde

11/9

11.18

01:12:42 [] 6:30

KE

Kenyan Athletics Training Academy Thika

job kamonde

11/8

6.21

31:26 [] 5:04

KE

Kenyan Athletics Training Academy Thika

job kamonde

11/7

7.46

52:57 [] 7:07

KE

Kenyan Athletics Training Academy Thika

job kamonde

10/27

6.21

56:43 [] 9:08

KE

Kenyan Athletics Training Academy, Thika

job kamonde

10/26

9.94

57:23 [] 5:47

KE

Kenyan Athletics Training Academy, Thika

job kamonde

10/23

11.18

01:19:06 [] 7:05

KE

Kenyan Athletics Training Academy, Thika

job kamonde

10/21

15.53

01:27:54 [] 5:40

KE

Kenyan Athletics Training Academy, Thika

job kamonde

10/20

9.32

01:16:00 [] 8:10

KE

Kenyan Athletics Training Academy

job kamonde

10/18

6.21

29:55 [] 4:49

KE

Kenyan Athletics Training Academy, Thika

job kamonde

10/16

7.46

01:01:45 [] 8:17

KE

Kenyan Athletics Training Academy

job kamonde

10/14

6.21

30:48 [] 4:58

KE

machakos kenya

job kamonde

10/12

15.53

01:30:12 [] 5:49

KE

Kenyan Athletics Training Academy Thika

job kamonde

10/11

11.18

01:15:09 [] 6:44

KE

Kenyan Athletics Training Academy, Thika

job kamonde

10/10

11.18

01:18:17 [] 7:00

KE

Kenyan Athletics Training Academy Thika

job kamonde