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Global Run Challenge
24,901 Miles

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ismail mburu (24)

run for a better health Country: KE

Average Weekly Goal: 120 K

Workout Log

Total Miles: 977.61 since 9/15/23

4/26

9.94

01:14:11 [] 7:28

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

4/24

12.43

01:19:06 [] 6:22

KE

Kenyan Athletics Training Academy

ismail mburu

4/20

15.53

01:30:43 [] 5:51

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

4/18

11.18

01:17:08 [] 6:54

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

4/17

3.11

16:32 [] 5:20

KE

Kenyan Athletics Training Academy

ismail mburu

4/16

6.21

58:34 [] 9:26

KE

Kenyan Athletics Training Academy

ismail mburu

4/13

12.43

01:17:32 [] 6:15

KE

Kenyan Athletics Training Academy

ismail mburu

4/11

6.21

44:00 [] 7:05

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

4/5

9.94

01:18:01 [] 7:51

KE

Kenyan Athletics Training Academy

ismail mburu

4/4

6.21

40:00 [] 6:27

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

4/2

8.70

54:00 [] 6:13

KE

Kenyan Athletics Training Academy

ismail mburu

3/29

9.32

01:04:11 [] 6:54

KE

Kenyan Athletics Training Academy

ismail mburu

3/26

7.46

44:00 [] 5:55

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

3/25

9.94

01:08:02 [] 6:51

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

3/23

15.53

01:34:01 [] 6:04

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

3/20

7.46

55:09 [] 7:24

KE

Kenyan Athletics Training Academy

ismail mburu

3/18

8.70

01:00:12 [] 6:56

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

3/13

3.11

17:29 [] 5:38

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

3/11

9.94

01:00:17 [] 6:04

KE

Kenyan Athletics Training Academy

ismail mburu

3/9

12.43

01:16:42 [] 6:11

KE

Kenyan Athletics Training Academy

ismail mburu

3/7

6.21

42:23 [] 6:50

KE

Kenyan Athletics Training Academy

ismail mburu

3/6

11.18

01:21:32 [] 7:18

KE

Kenyan Athletics Training Academy

ismail mburu

3/5

9.94

58:00 [] 5:51

KE

Kenyan Athletics Training Academy

ismail mburu

3/4

9.94

58:26 [] 5:53

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

2/27

9.32

01:03:05 [] 6:47

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

2/22

6.21

44:00 [] 7:05

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

2/19

6.21

54:18 [] 8:45

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

2/15

9.32

59:23 [] 6:23

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

2/14

3.11

18:31 [] 5:58

KE

Kenyan Athletics Training Academy

ismail mburu

2/13

11.18

01:17:23 [] 6:56

KE

Kenyan Athletics Training Academy

ismail mburu

2/9

7.46

58:34 [] 7:52

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

2/7

12.43

01:16:00 [] 6:07

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

2/5

7.46

01:01:52 [] 8:18

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

1/31

12.43

01:32:45 [] 7:28

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

1/29

11.18

01:21:09 [] 7:16

KE

Kenyan Athletics Training Academy

ismail mburu

1/27

18.64

01:57:08 [] 6:18

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

1/25

7.46

42:00 [] 5:38

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

1/24

11.18

01:16:09 [] 6:49

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

1/23

7.46

46:37 [] 6:16

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

1/22

15.53

01:33:06 [] 6:00

KE

Kenyan Athletics Training Academy

ismail mburu

1/19

6.21

56:46 [] 9:09

KE

Kenyan Athletics Training Academy

ismail mburu

1/17

11.18

01:12:08 [] 6:27

KE

Kenyan Athletics Training Academy

ismail mburu

1/16

6.21

46:12 [] 7:27

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

1/15

9.32

59:24 [] 6:23

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

1/13

6.21

32:15 [] 5:12

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

1/10

6.21

35:43 [] 5:45

KE

Kenyan Athletics Training Academy

ismail mburu

1/3

6.21

38:22 [] 6:11

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

1/2

7.46

44:00 [] 5:55

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

12/29

9.94

56:45 [] 5:43

KE

Kenyan Athletics Training Academy

ismail mburu

12/27

12.43

01:18:30 [] 6:20

KE

Kenyan Athletics Training Academy

ismail mburu

12/26

9.32

55:24 [] 5:57

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

12/23

9.32

58:11 [] 6:15

KE

Kenyan Athletics Training Academy

ismail mburu

12/21

7.46

01:00:04 [] 8:04

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

12/20

11.18

01:13:45 [] 6:36

KE

Kenyan Athletics Training Academy

ismail mburu

12/19

7.46

41:00 [] 5:30

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

12/18

11.18

01:17:39 [] 6:57

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

12/13

6.21

58:53 [] 9:29

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

12/12

7.46

44:00 [] 5:55

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

12/11

9.94

01:03:17 [] 6:22

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

12/8

7.46

54:09 [] 7:16

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

12/7

8.70

58:00 [] 6:41

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

12/1

9.94

01:02:00 [] 6:15

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

11/30

3.73

28:00 [] 7:31

KE

Kenyan Athletics Training Academy

ismail mburu

11/29

11.18

01:16:07 [] 6:49

KE

Kenyan Athletics Training Academy

ismail mburu

11/27

11.18

01:15:24 [] 6:45

KE

Kenyan Athletics Training Academy

ismail mburu

11/23

4.97

28:00 [] 5:38

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

11/20

9.94

01:07:23 [] 6:47

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

11/15

12.43

01:19:22 [] 6:24

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

11/8

3.11

19:22 [] 6:15

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

11/6

8.70

54:16 [] 6:15

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

11/4

12.43

01:21:32 [] 6:34

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

11/1

12.43

01:17:52 [] 6:16

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

10/31

6.21

40:00 [] 6:27

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

10/30

4.97

42:02 [] 8:28

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

10/26

9.94

01:02:43 [] 6:19

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

10/23

11.18

01:15:23 [] 6:45

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

10/20

9.32

01:15:52 [] 8:09

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

10/19

12.43

01:40:33 [] 8:06

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

10/17

12.43

01:26:32 [] 6:58

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

10/16

7.46

01:02:08 [] 8:20

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

10/14

18.64

02:13:00 [] 7:09

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

10/11

11.18

01:20:25 [] 7:12

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

10/10

11.18

01:24:08 [] 7:32

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

10/9

9.94

01:02:00 [] 6:15

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

10/4

11.18

01:24:00 [] 7:31

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

9/30

18.64

02:01:34 [] 6:32

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

9/29

15.53

01:38:16 [] 6:20

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

9/23

18.64

02:05:20 [] 6:44

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

9/22

20.00

01:38:00 [] 4:54

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

9/21

30.00

02:09:35 [] 4:20

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

9/19

16.00

58:53 [] 3:41

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

9/18

16.00

01:21:04 [] 5:04

KE

Kenyan Athletics Training Academy, Thika

ismail mburu

9/16

30.00

02:05:29 [] 4:11

KE

Kenyan Athletics Training Academy,Thika

ismail mburu

9/15

20.00

01:24:17 [] 4:13

KE

Kenyan Athletics Training Academy, Thika

ismail mburu