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Zacharia kirika (23)

I am a young athlete training under Ujena Fit Club Training Camp Thika, kenya. Aiming at racing middle distance and short races. Country: KE

Average Weekly Goal: 140km. K

Workout Log

Total Miles: 386.04 since 7/31/20

12/21

19.88

02:34:09 [] 7:46

KE

Kenyan Athletics Training Academy Thika

Zacharia kirika

10/22

15.53

01:30:08 [] 5:49

KE

Kenyan Athletics Training Academy Thika

Zacharia kirika

10/19

17.54

01:47:05 [] 6:07

KE

Kenyan Athletics Training Academy Thika

Zacharia kirika

10/18

14.29

01:28:05 [] 6:10

KE

Kenyan Athletics Training Academy Thika

Zacharia kirika

8/30

11.81

01:33:06 [] 7:54

KE

Kenyan Athletics Training Academy, Thika

Zacharia kirika

8/27

15.53

01:50:32 [] 7:07

KE

kenyan athletics training academy

Zacharia kirika

8/26

11.28

02:00:20 [] 10:40

KE

Kenyan Athletics Training Academy Thika

Zacharia kirika

8/25

16.00

01:50:32 [] 6:55

KE

Kenyan Athletics Training Academy Thika

Zacharia kirika

8/24

14.29

01:40:24 [] 7:02

KE

Kenyan Athletics Training Academy, Thika

Zacharia kirika

1/19

6.21

30:41 [] 4:57

KE

Kenyan Athletics Training Academy Thika

Zacharia kirika

12/18

6.21

48:56 [] 7:53

KE

ujena fit club ,Thika

Zacharia kirika

9/21

6.21

51:07:30 [] 8:13:40

KW

Ujena fit club Ruhning camp;Thika

Zacharia kirika

9/8

12.43

01:32:23 [] 7:27

KE

Ujena Fit Club Running Camp,Thika

Zacharia kirika

9/6

9.32

01:17:41 [] 8:21

KE

Ujena fit club thika

Zacharia kirika

8/22

6.21

10:00:00 [] 1:36:34

KE

UjEN flT cLuB

Zacharia kirika

8/20

7.46

KE

Ujena Fit Club Running Camp,Thika

Zacharia kirika

8/19

9.32

01:00:22 [] 6:29

KE

Ujena Fit Club Running Camp,Thika

Zacharia kirika

8/18

10.56

01:10:07 [] 6:39

KE

Ujena Fit Club Running Camp,Thika

Zacharia kirika

8/17

9.32

01:46:35 [] 11:27

KE

Ujena Fit Club Running Camp,Thika

Zacharia kirika

8/16

3.11

25:05 [] 8:05

KE

Ujena Fit Club Running Camp,Thika

Zacharia kirika

8/15

15.53

01:30:57 [] 5:52

KE

Ujena Fit Club Running Camp,Thika

Zacharia kirika

8/14

6.21

01:00:05 [] 9:41

KE

Ujena Fit Club Running Camp,Thika

Zacharia kirika

8/13

15.53

01:41:09 [] 6:31

KE

Ujena Fit Club Running Camp,Thika

Zacharia kirika

8/12

15.53

02:15:34 [] 8:44

KE

Ujena Fit Club Running Camp,Thika

Zacharia kirika

8/11

3.11

30:27 [] 9:49

KE

Ujena fit club Running Camp Thika

Zacharia kirika

8/11

6.40

39:00 [] 6:06

KE

Ujena fit club Running Camp Thika

Zacharia kirika

8/10

6.21

01:11:02 [] 11:26

KE

Ujena fit club Running Camp Thika

Zacharia kirika

8/10

10.75

01:10:59 [] 6:37

KE

Ujena fit club Running Camp Thika

Zacharia kirika

8/8

15.53

01:34:20 [] 6:05

KE

Ujena fit club Running Camp Thika

Zacharia kirika

8/6

7.46

42:50 [] 5:45

KE

Ujena fit club Running Camp Thika

Zacharia kirika

8/5

3.11

30:02 [] 9:41

KE

Ujena fit club Running Camp Thika

Zacharia kirika

8/5

9.94

01:08:37 [] 6:55

KE

Ujena fit club Running Camp Thika

Zacharia kirika

8/4

3.73

56:39 [] 15:12

KE

Ujena fit club Running Camp Thika

Zacharia kirika

8/4

5.78

36:49 [] 6:23

KE

Ujena fit club Running Camp Thika

Zacharia kirika

8/3

10.75

01:13:04 [] 6:48

KE

Ujena fit club Running Camp Thika

Zacharia kirika

8/1

21.75

02:28:57 [] 6:51

KE

Ujena fit club Running Camp Thika

Zacharia kirika

7/31

6.21

44:20 [] 7:09

KE

Ujena fit club Running Camp Thika

Zacharia kirika