11/26
6.21
01:00:02 [] 9:40
KE
Kenyan Athletics Training Academy, Thika
11/20
6.21
36:00 [] 5:48
KE
Kenyan Athletics Training Academy, Thika
11/6
9.32
58:30 [] 6:17
KE
Kenyan Athletics Training Academy, Thika
10/30
7.46
58:44 [] 7:53
KE
Kenyan Athletics Training Academy, Thika
10/27
12.43
01:27:56 [] 7:05
KE
Kenyan Athletics Training Academy, Thika
10/24
6.21
36:00 [] 5:48
KE
Kenyan Athletics Training Academy, Thika
10/22
8.70
58:11 [] 6:42
KE
Kenyan Athletics Training Academy, Thika
9/30
6.21
37:02 [] 5:58
KE
Kenyan Athletics Training Academy, Thika
9/26
11.18
01:17:23 [] 6:56
KE
Kenyan Athletics Training Academy, Thika
9/24
9.32
57:01 [] 6:08
KE
Kenyan Athletics Training Academy, Thika
9/18
6.21
36:00 [] 5:48
KE
Kenyan Athletics Training Academy, Thika
9/11
6.21
36:00 [] 5:48
KE
Kenyan Athletics Training Academy, Thika
9/10
9.32
01:00:06 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
9/1
12.43
01:16:52 [] 6:12
KE
Kenyan Athletics Training Academy, Thika
8/28
6.21
48:32 [] 7:49
KE
Kenyan Athletics Training Academy, Thika
8/25
9.94
01:01:37 [] 6:12
KE
Kenyan Athletics Training Academy, Thika
8/22
6.21
53:45 [] 8:40
KE
Kenyan Athletics Training Academy, Thika
8/16
15.53
01:28:34 [] 5:43
KE
Kenyan Athletics Training Academy, Thika
8/15
6.21
58:11 [] 9:22
KE
Kenyan Athletics Training Academy, Thika
8/14
9.32
01:03:34 [] 6:50
KE
Kenyan Athletics Training Academy, Thika
8/13
3.11
15:28 [] 4:59
KE
Kenyan Athletics Training Academy, Thika
8/5
4.97
29:25 [] 5:56
KE
Kenyan Athletics Training Academy, Thika
8/1
9.94
01:04:20 [] 6:29
KE
Kenyan Athletics Training Academy, Thika
7/29
6.21
36:07 [] 5:49
KE
Kenyan Athletics Training Academy, Thika
7/25
7.46
01:00:36 [] 8:08
KE
Kenyan Athletics Training Academy, Thika
7/21
11.18
01:05:54 [] 5:54
KE
Kenyan Athletics Training Academy, Thika
7/16
6.21
30:46 [] 4:58
KE
Kenyan Athletics Training Academy, Thika
7/16
6.21
30:46 [] 4:58
KE
Kenyan Athletics Training Academy, Thika
7/11
9.32
58:11 [] 6:15
KE
Kenyan Athletics Training Academy,
7/3
6.21
36:47 [] 5:56
KE
Kenyan Athletics Training Academy,
6/28
15.53
01:27:34 [] 5:39
KE
Kenyan Athletics Training Academy, Thika
6/23
7.46
56:51 [] 7:38
KE
Kenyan Athletics Training Academy, Thika
6/20
6.21
40:18 [] 6:30
KE
Kenyan Athletics Training Academy,
6/11
6.21
31:18 [] 5:03
KE
Kenyan Athletics Training Academy,
6/9
6.21
34:16 [] 5:31
KE
Kenyan Athletics Training Academy
6/2
9.32
57:48 [] 6:13
KE
Kenyan Athletics Training Academy
6/2
9.32
57:00 [] 6:07
KE
5/31
15.53
01:25:08 [] 5:29
KE
Kenyan Athletics Training Academy,
5/27
6.21
36:24 [] 5:52
KE
Kenyan Athletics Training Academy,Thika
5/19
9.94
59:25 [] 5:59
KE
Kenyan Athletics Training Academy, Thika
5/17
15.53
01:27:23 [] 5:38
KE
Kenyan Athletics Training Academy, Thika
5/15
11.18
01:20:13 [] 7:11
KE
Kenyan Athletics Training Academy, Thika
5/14
6.21
30:36 [] 4:56
KE
Kenyan Athletics Training Academy, Thika
5/8
6.21
35:26 [] 5:43
KE
Kenyan Athletics Training Academy, Thika
5/6
7.46
59:31 [] 7:59
KE
Kenyan Athletics Training Academy, Thika
5/3
15.53
01:27:10 [] 5:37
KE
Kenyan Athletics Training Academy
4/29
7.46
43:08 [] 5:48
KE
Kenyan Athletics Training Academy, Thika
4/28
12.43
01:20:08 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
4/28
12.43
01:20:43 [] 6:30
KE
Kenyan Athletics Training Academy,
4/18
5.59
30:00 [] 5:22
KE
Kenyan Athletics Training Academy, Thika
4/16
6.21
31:20 [] 5:03
KE
Kenyan Athletics Training Academy, Thika
4/14
4.35
28:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
4/11
6.21
40:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
4/7
9.94
01:12:09 [] 7:16
KE
Kenyan Athletics Training Academy, Thika
3/31
6.21
48:32 [] 7:49
KE
Kenyan Athletics Training Academy, Thika
3/26
7.46
57:49 [] 7:46
KE
Kenyan Athletics Training Academy, Thika
3/25
5.59
39:00 [] 6:59
KE
Kenyan Athletics Training Academy
3/22
18.64
01:59:30 [] 6:25
KE
Kenyan Athletics Training Academy
3/20
8.70
56:08 [] 6:28
KE
Kenyan Athletics Training Academy
3/18
6.84
40:43 [] 5:58
KE
Kenyan Athletics Training Academy
3/17
9.94
01:04:09 [] 6:28
KE
Kenyan Athletics Training Academy
3/15
18.64
01:59:14 [] 6:24
KE
Kenyan Athletics Training Academy,
3/13
9.32
58:21 [] 6:16
KE
Kenyan Athletics Training Academy,
3/12
6.21
31:40 [] 5:06
KE
Kenyan Athletics Training Academy
3/10
7.46
56:08 [] 7:32
KE
Kenyan Athletics Training Academy,
3/8
15.53
01:33:06 [] 6:00
KE
Kenyan Athletics Training Academy
3/7
15.53
02:00:31 [] 7:46
KE
Kenyan Athletics Training Academy, Thika
3/3
11.18
01:16:02 [] 6:48
KE
Kenyan Athletics Training Academy, Thika10.easy
3/1
0.50
01:58:23 [] 3:58:09
KE
Kenyan Athletics Training Academy, Thika
2/27
6.21
42:00 [] 6:46
KE
Kenyan Athletics Training Academy, Thika
2/26
9.32
58:11 [] 6:15
KE
Kenyan Athletics Training Academy, Thika
2/24
7.46
54:25 [] 7:18
KE
Kenyan Athletics Training Academy, Thika
2/20
12.43
01:17:53 [] 6:17
KE
Kenyan Athletics Training Academy, Thika
2/17
9.94
55:23 [] 5:35
KE
Kenyan Athletics Training Academy, Thika
2/15
15.53
01:30:21 [] 5:49
KE
Kenyan Athletics Training Academy, Thika
2/12
6.21
33:33 [] 5:24
KE
Kenyan Athletics Training Academy, Thika
2/10
6.21
49:54 [] 8:02
KE
Kenyan Athletics Training Academy, Thika
2/8
9.32
54:00 [] 5:48
KE
Kenyan Athletics Training Academy, Thika
2/4
6.21
40:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
2/1
15.53
01:28:06 [] 5:41
KE
Kenyan Athletics Training Academy, Thika
1/30
7.46
50:00 [] 6:43
KE
Kenyan Athletics Training Academy, Thika
1/28
6.21
38:00 [] 6:07
KE
Kenyan Athletics Training Academy, Thika10.easy
1/24
9.32
56:01 [] 6:01
KE
Kenyan Athletics Training Academy, Thika
1/22
7.46
53:50 [] 7:14
KE
Kenyan Athletics Training Academy,Thika
1/20
9.94
01:18:32 [] 7:54
KE
Kenyan Athletics Training Academy,Thika
1/17
9.32
56:34 [] 6:05
KE
Kenyan Athletics Training Academy, Thika10.easy
1/15
6.21
32:45 [] 5:17
KE
Kenyan Athletics Training Academy, Thika10.easy
1/13
12.43
01:17:09 [] 6:13
KE
Kenyan Athletics Training Academy,Thika
1/11
7.46
43:23 [] 5:50
KE
Kenyan Athletics Training Academy
1/8
12.43
01:17:09 [] 6:13
KE
Kenyan Athletics Training Academy
12/21
15.53
01:27:23 [] 5:38
KE
Kenyan Athletics Training Academy, Thika
12/19
6.84
38:09 [] 5:35
KE
Kenyan Athletics Training Academy,Thika
12/17
11.18
01:18:18 [] 7:01
KE
Kenyan Athletics Training Academy, Thika
12/16
9.94
01:15:23 [] 7:35
KE
Kenyan Athletics Training Academy
