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Total Miles: 43.49 since 12/16/2024

7 Day Total (Starting 12/31): 43.49

charles ndirangu

Runner Profile

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They have logged 43.49 Miles

Runs
Date Distance Time Mi. Pace Location Photo
12/21/24 25.00 K 1:27:23 5:38 Kenyan Athletics Training Academy, Thika (KE)
The pain you feel today will be the strength you feel tomorrow
12/19/24 11.00 K 38:09 5:35 Kenyan Athletics Training Academy,Thika (KE)
The pain you feel today will be the strength you feel tomorrow
12/17/24 18.00 K 1:18:18 7:01 Kenyan Athletics Training Academy, Thika (KE)
The real purpose of running isn’t to win a race; it’s to test the limits of the human heart
12/16/24 16.00 K 1:15:23 7:35 Kenyan Athletics Training Academy (KE)
The real purpose of running isn’t to win a race; it’s to test the limits of the human heart
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