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Three-time Olympic gold medallist Gabby Thomas has begun a beautiful new chapter in her life after marrying her longtime partner, Spencer McManes, marking a special milestone for the American sprint sensation away from the athletics track.

Thomas shared the joyful news with her fans through a social media announcement featuring the heartfelt caption, “Mr. & Mrs. McManes.” The announcement offered a glimpse into a memorable moment for the Olympic champion, whose remarkable achievements have made her one of the most recognizable figures in American athletics.

The couple's wedding follows years of building their relationship together and an engagement announced in March 2025. Having taken the next step in their journey, Thomas and McManes are now embarking on married life together, opening a new chapter in a relationship that has grown alongside the sprinter's successful athletic career.

For Thomas, whose career has been defined by extraordinary performances, Olympic triumphs and an unwavering commitment to excellence, marriage represents a different kind of milestone. While she has spent years competing against the world's fastest athletes and establishing herself among the elite of international sprinting, this occasion celebrates a deeply personal achievement beyond the spotlight of professional sport.

Thomas enjoyed a remarkable campaign at the Paris 2024 Olympic Games, where she captured three gold medals. She claimed individual victory in the women's 200 metres before helping the United States secure gold in both the women's 4x100-metre and 4x400-metre relays. Those performances further cemented her reputation as one of the outstanding sprinters of her generation.

Beyond her success on the track, Thomas has earned admiration for her determination, discipline and ability to excel on the biggest stages in athletics. Her latest milestone highlights another dimension of her life, showing that even amid the demands of elite competition, there is room for meaningful personal moments and new beginnings.

As Thomas and McManes begin their married life together, the occasion adds another memorable chapter to the story of one of American athletics' most accomplished stars. With three Olympic gold medals already part of her legacy, Thomas now embraces a new phase of life away from competition while continuing her journey as an elite athlete.

From Olympic glory to a new beginning in marriage, Thomas's latest milestone marks a significant moment in her life beyond the track, bringing a new chapter to the story of a sprinter whose achievements continue to attract attention both on and off the field

Olympic gold medalist Gabby Thomas and entrepreneur Spencer McManes have announced their engagement, marking a significant milestone in their relationship. The couple, both former Ivy League athletes, have been together since 2022, supporting each other’s professional endeavors.

Gabby Thomas: A Multifaceted Champion

Born on December 7, 1996, in Atlanta, Georgia, Gabby Thomas was raised in Northampton, Massachusetts. She attended Harvard University, earning a bachelor’s degree in neurobiology and global health. During her time at Harvard, Thomas won 22 conference titles across six events, setting school and Ivy League records in the 100m, 200m, and indoor 60m races. Notably, she became the first Ivy League sprinter to win an NCAA sprint championship, securing the 200m title with a time of 22.38 seconds.  

Thomas’s athletic achievements are remarkable. She clinched three gold medals at the 2024 Paris Olympics in the 200m, 4x100m relay, and 4x400m relay. Her 200m victory was achieved with a time of 21.83 seconds.  Beyond her athletic prowess, Thomas is dedicated to addressing racial health disparities, working with Austin’s Volunteer Healthcare Clinic and aspiring to run a nonprofit organization focused on expanding healthcare access.  

Spencer McManes: From Ivy League Athlete to Entrepreneur

Spencer McManes hails from Roswell, Georgia, where he attended Blessed Trinity Catholic High School, excelling as a quarterback and setting multiple football records. He continued his athletic career at Yale University, playing as a quarterback for the Bulldogs and graduating with a degree in political science and government.

Professionally, McManes has held roles in customer success management and, in May 2023, founded Kaviva, a non-alcoholic kava-based sparkling water company based in Austin, Texas.

A Relationship Built on Shared Values and Mutual Support

Thomas and McManes’s relationship began in 2022 after connecting through mutual friends who noted their shared backgrounds as Ivy League athletes. Despite the traditional Harvard-Yale rivalry, they bonded over common interests and experiences. McManes has been a steadfast supporter of Thomas’s athletic career, notably cheering her on during her triumphant performance at the 2024 Paris Olympics.  

The Engagement: A Surprise Rooftop Proposal

In March 2025, McManes proposed to Thomas during an intimate rooftop gathering in Austin, Texas. The setting was adorned with flowers, and Thomas’s best friend and a photographer were present to capture the moment. Reflecting on the surprise, Thomas expressed her genuine astonishment and joy.

The engagement ring features a classic round-cut diamond, estimated at three carats, set in white gold or platinum, symbolizing their enduring commitment.

Looking Ahead: Balancing Personal and Professional Aspirations

As Thomas and McManes embark on this new chapter together, they continue to pursue their respective professional goals. Thomas is preparing for the 2025 track season, with plans to compete in the new Grand Slam Track league, which includes events in Jamaica, Miami, Philadelphia, Los Angeles, Oregon, and culminates at ATHLOS NYC in October.