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Japanese woman, 64, runs three sub 3:05 marathons in two weeks

Sixty-four-year-old marathoner Mariko Yugeta is already a huge celebrity in the Japanese running community, and she continues to prove that age is just a number. On Sunday at the Nagoya Women’s Marathon in Nagoya, Japan, Yugeta accomplished another memorable feat, running three sub-3:05 marathons at three different races in a span of 14 days.

On Feb. 26, Yugeta kicked things off at the Himeji Castle Marathon, where she ran 3:04:57 (winning her 60-64 age category). The following week, Yugeta won her age category for the fourth consecutive year at the 2023 Tokyo Marathon, posting a time of 3:04:18. Seven days later in Nagoya on March 12, she posted another sub-3:05 time, in 3:04:30, winning her age category once again.

Yugeta is the first 60+ woman to break three hours for a marathon, holding the women’s 60-64 world record of 2:52:13 from the 2021 Osaka Marathon. Since her world record run, she has dipped under the three-hour mark four times.

Last year, Yugeta ran both Tokyo and Nagoya within seven days (both under 3:05) in preparation for the Boston Marathon, where she hoped to lower her world-record time; she fell short, but still won her 60-64 age category in 3:06:27.

Yugeta got into running by watching the finishers at the 1979 Tokyo International Women’s Marathon, when she was 21. She spent the next three years training, making her marathon debut in 1982 in Tokyo, where she ran 3:09:21, which was good for 34th place in the Tokyo International Women’s Marathon.

Forty years later, Yugeta is still getting faster. On May 13, she’ll turn 65 and enter the W65-69 age bracket, where she will challenge the 3:07:51 world record of her Japanese compatriot, Kimi Ushiroda.

In a 2021 interview with the nutrition brand Maurten, Yugeta said she doesn’t think about her age when she runs.

When Yugeta isn’t running, she is a mother to four children and teaches high school phys-ed, training alongside her 16- and 17-year-old high school students.

Japan’s Mariko Yugeta, 63, runs two sub-3:05 marathons in seven days, after running 3:04 in Tokyo, she followed it up with a 2:58 in Nagoya

The first 60+ woman to ever break three hours for a marathon, Japan’s Mariko Yugeta, added a new feat to her previous world record. A week ago, Yugeta won in the 60+ category at the Tokyo Marathon with a 3:04:16, and a week after that, she bettered her time by almost six minutes, running a 2:58:40 at the Nagoya Women’s Marathon.

Yugeta, 63, ran Tokyo and Nagoya as a fitness test for April’s Boston Marathon, where she hopes to lower her world record time of 2:52:13. Through 2021, she ran into some injury problems, which kept her out of the Osaka International Women’s Marathon in January.

The force that has driven her motivation for over 40 years is regret. When Yugeta was 21, she was mesmerized by the finishers at the 1979 Tokyo International Women’s Marathon. She spent the next three years training, making her marathon debut in 1982 in Tokyo, where she finished nine minutes over her goal of sub-3:00.

Since then, Yugeta has had unfinished business. A sub-3 marathon became her lifelong goal, and she finally achieved it at the Tokyo Marathon in 2017 (2:58:17), when she was 59.

When you put her personal best time into an age grade calculator, it comes out to 2:14:03, one second faster than the current women’s marathon world record held by Kenya’s Brigid Kosgei.

Yugeta’s achievements bring to mind the 1984 U.S. Olympic gold-medal-winning marathoner Joan Benoit-Samuelson, who is the only woman ever to run a sub-three marathon in five consecutive decades. (Benoit has not yet run one in the 2020s.)

In a 2021 interview with Maurten, Yugeta said she doesn’t really think about her age when she runs. She aspires to run sub-4:00/km this April in Boston, to become the first woman 60+ to run a marathon under 2:50. She currently teaches high school phys-ed and trains alongside her 16- and 17-year-old high school students.

Japanese Mariko Yugeta betters her own 60+ world record

Women's 60+ marathon world record holder Mariko Yugeta, 62, bettered her 2:52:13 record Saturday at Tokyo's Itabashi Trial Marathon. Part of the Trial Marathon Series, a nationwide series of professionally-operated uncertified micro-races that has popped up during the coronavirus pandemic, the Itabashi Trial Marathon covered almost 17 laps of a flat 2.5 km course along the Arakawa River on Tokyo's northern border. 

Yugeta went out at just under 4:00/km, going through halfway in 1:24:04 and making it to 30 km in 2:00:08 before her pace started to slip. Ultimately she ran 2:52:01, 1st among the 21 female finishers and 14th overall. "That's it for marathons for this season," she told JRN post-race. "I didn't make it to sub-2:50, but I'll be training hard to go for it at the Tokyo Marathon this fall."

Matsuda Wins Windy Nagoya in 2:21:51

Going ahead where every other race its level has canceled or postponed, the Nagoya Women's Marathon went off as planned with an elite race, mass-participation field of 5,000, and 9,000 more in the accompanying half marathon. Strong winds reported as high as 14 m/s along the course held back the kind of times organizers had hoped for, but that didn't stop 2020 Osaka International Women's Marathon winner Mizuki Matsuda (Daihatsu) from taking a serious swing at the women-only national record of 2:20:29 set in Nagoya last year by Mao Ichiyama (Wacoal).

Matsuda, 25 km national record co-holder Sayaka Sato (Sekisui Kagaku), 2:24:52 runner Mao Uesugi (Starts) and debuting Ikumi Fukura (Otsuka Seiyaku) were the only ones to go out with a quartet of pacers on sub-2:20 pace. By 13 km that was down to only one pacer, half marathon great Rosemary Wanjiru (Starts), and just after hitting halfway in 1:10:23 only Wanjiru and Matsuda were left.

Matsuda stuck with Wanjiru until the pacer stepped off at 30 km, but while she tried to match Ichiyama's closing speed her time drifted slower and slower as she battled the winds. Bearing down in the home straight to the indoor finish she crossed the line in 2:21:51, just 4 seconds off her best from Osaka last year, gutted, weeping and apologizing on-camera for not having run faster. Her coach Miwako Yamanaka, 4th placer at the 2002 World Cross Country Championships, said post-race, "I know she was really focused on time, but this morning when I saw the conditions I told her that today was about the win, not time. I give her a 100%." Matsuda countered, "She's being too generous."

Completely alone for the last 20 km of the race, Sato held on for 2nd in 2:24:32, just over a minute off her debut last year but a quality time given the wind. The debuting Natsumi Matsushita (Tenmaya) came up from the 2nd pack to narrowly take 3rd in 2:26:26 with the next three finishers all within 30 seconds of her. Despite the conditions three other first-timers besides Matsushita made it under 2:30, and six women inside the top 25 ran PBs. Tokyo Olympic team alternate Rei Ohara (Tenmaya) was only 18th in 2:32:03, with Rio Olympian Mai Ito (Otsuka Seiyaku) 25th in 2:38:07 and London World Championships team member Mao Kiyota (Suzuki) 26th in 2:38:47.

Further back, women's 60+ world record holder Mariko Yugeta (Saitama OIG) likewise struggled with the wind, coming up short of her goal of breaking her own record of 2:52:13 from Osaka in January but adding another sub-3 to her resume with a time of 2:54:31 for 70th overall in her 110th marathon finish.

And behind her, thousands more women did what millions of others worldwide can still only dream of doing, crossing the finish line of a major marathon run through the downtown streets of a big city. Barring any resulting spike in infection numbers later this month, Nagoya was a beacon of hope that this fall will see all those who could only watch from a distance this time get their chances on the streets of Boston, London, Tokyo, and the world's other major cities.

Nagoya Marathon announced that race will have up to 11,000 participants

The Mar. 14 Nagoya Women's Marathon announced this year's field yesterday, the same day that vaccinations officially began in Japan. It's another domestic-only race, but it has a great potential trio up front and looks to be going ahead with a mass-participation race.

Up front are last year's Osaka International Women's Marathon winner Mizuki Matsuda, 25 km national record co-holder Sayaka Sato, and Tokyo Olympics marathon team member Ayuko Suzuki. Suzuki is only 9th by recent time, but with a half marathon best of 1:07:55 and this being her first shot at a fast marathon she's definitely got the potential to stay with Matsuda and Sato.

Reia Iwade and Rei Ohara have both run 2:23 but neither has been near that level in the last few years, Iwade in particular having dropped out of Osaka last month and only running 1:13:10 last weekend at the National Corporate Half. Mao Uesugi, Haruka Yamaguchi and Mirai Waku all ran Osaka too, so whether they start and how seriously they run remains to be seen. Yomogi Akasaka had a breakthrough to win December's Hofu Yomiuri Marathon in 2:29:21 and could be a surprise.

Nagoya is heavy this year on talent in the first-timer department, Ikumi Fukura coming in top-ranked with a best of 1:09:58 and four others with bests under 71 minutes. Olympian Mai Ito ran well at the National Corporate Half with her best time since before Rio and will be looking to finish her first marathon since Osaka in January 2017. Further down the field, 62-year-old Mariko Yugeta will be trying to better the 2:52:13 60+ world record she set in Osaka this year.

Pre-corona, Nagoya was the largest women-only marathon in the world. Last year it was held as an elite-only race, but this year it took mass-participation entrants up to a limit of 11,000. Earlier this month Nagoya issued a statement inviting entrants to switch to a virtual race, but at this stage it looks like it will go ahead with an on-site race for every entrant who still wants to run, assuming no extension to the current state of emergency set to expire on Mar. 7.

With every other race in Japan that size having already canceled or postponed this season, going ahead with its race would put Nagoya in a class of its own and give some much-needed hope that things are actually starting to turn around.

Japanese woman Mariko Yugeta, sets W60 world record with 2:52 marathon in Osaka

Sunday’s Osaka Women’s Marathon in Japan saw many fast results, including a course record and world-leading time from Mao Ichiyama, who won the race in 2:21:11. Ichiyama’s win was not the biggest story of the day, however, as she and the rest of the field were overshadowed by Mariko Yugeta, a 62-year-old woman who posted an age group world record of 2:52:13.

Yugeta’s time was good enough for 48th place, and it smashed the previous W60 world record of 2:56:54, which she set in 2019.

Not only is this a world record for  Yugeta, but it’s also a personal best. That’s right — she’s 62 years old and beating times she set years ago. Since joining the W60 age group, Yugeta has broken the marathon world record three times. Her first record run came in November 2019, when she became the first W60 runner to break three hours in the marathon. She ran 2:59:15 at the Shimonoseki Kaikyo Marathon in Japan, shattering the previous world record of 3:02:50 that France’s Claudine Marchadier set in 2007.

Yugeta´s next record-breaking run came just one month after her initial sub-three-hour result, this time at Japan’s Saitama International Marathon. Despite having run a marathon weeks earlier, she managed to lower her own record even more, finishing in 18th place in 2:56:54. She failed to break her record in 2020, but she did post another sub-three-hour result, running the Osaka Women’s Marathon in 2:59:23. Finally, Yugeta ran her current PB of 2:52:13 on Sunday, but she isn’t satisfied just yet.

As reported by Japan Running News (JRN), Yugeta is registered for the Nagoya Women’s Marathon, which is set for March 14, and she says she will be looking to run even quicker than she did in Osaka. “I want to keep my legs in perfect condition and go for 2:50 or 2:51,” she said.

This might seem too ambitious, but as the JRN article notes, Yugeta struggled in the final weeks of her build to the Osaka Women’s marathon. She reportedly dealt with fatigue (which is understandable, as she runs incredibly high mileage, hitting 800K per month in the summers) and pain in her glutes. Fortunately, she was able to remedy this discomfort through acupuncture treatments, and she said her run in Osaka was pain-free.

Still, even though she felt fine on race day doesn’t mean the ghosts of those nagging issues weren’t affecting her. With those problems behind her, she could have a better build ahead of the Nagoya Women’s Marathon, which could mean the W60 world record will be lowered once again.

Mariko Yugeta runs 2:56:54 at the Saitama marathon taking off over two minutes from her previous 60 plus world record

The Japanese 61-year-old runner Mariko Yugeta was the first woman in the world over 60 years to run a marathon in less than 3 hours.  On November 3 at the Shimonoseki Kaikyo marathon she clocked 2:59:15.  This was three minutes and 35 seconds faster than the previous record set by the French woman Claudine Marchadier in 2007.

Just a month later, Mariko Yugeta improved on her record at the Saitama marathon.  Today December 8 she clocked 2:56:54 which means she averaged 4:12 per kilometer. 

She has run 100 marathons and her PR before today was 2:58:15 set in 2017.  But those who knew her, already pointed out that Mariko Yugeta was capable to run 2:57 thanks to her good habits of life and training on the track of Kawagoe. 

The Saitama International Marathon is a women's marathon held in Saitama, Japan, and has the IAAF Silver Seal. This race replaced the women's marathon that was held from 2009 to 2014 in Yokohama and which in turn was the successor to the international women's marathon held in Tokyo between 1979 and 2008.

Saitama's first international marathon, held on November 15, 2015, also served as a selection for female marathon representatives from Japan for the Rio 2016 Olympic Games.

Jepchirchir wins Saitama Marathon in near record time

Breaking away from Fatuma Sado with 10km to go at the Saitama Marathon, Peres Jepchirchir, running her first marathon outside of Kenya, won the World Athletics Silver Label road race in 2:23:50.

The Kenyan’s winning mark was the second fastest time at the Saitama Marathon, just 32 seconds shy of the course record of 2:23:18 from 2016. Jepchirchir, the 2016 world half marathon champion and former world record-holder at the distance, was contesting just the third marathon of her career. Her official best for the marathon was a modest – by her standards – 2:46:15 recorded in Eldoret in 2018.

Two pace makers – Stacey Ndiwa and Perine Nemgampi – pushed the race at course record pace with Jepchirchir, Belaynesh Oljira, Sado and Rahma Tusa in tow. Their pace up to 15km (50:36) was consistent and steady, but it dropped slightly before the half-way point, reached in 1:11:31.

At 29km, Oljira was surprisingly the first of the top contenders to fall off the pace, and with the pacemakers exiting the course at 30km, Sado, Tusa and Jepchirchir formed the lead trio, nine seconds ahead of Oljira.

With Jepchichir forcing the pace, Tusa fell behind at 31km and then Sado did likewise one kilometre later, leaving Jepchirchir out in front alone.

Jepchirchir slowed slightly in the closing stages, but at 40km she had a two-minute lead over Sado. Her margin had grown to almost three minutes by the finish line, which she crossed in 2:23:50.

Sado, who dropped out of last year’s Saitama Marathon before going on to win the Osaka Women’s Marathon one month later, finished second, while Oljira, the fastest woman in the field with a PB of 2:21:53, finished third. Nina Savina of Belarus finished fourth in a PB of 2:28:44, taking 22 seconds off her best set in Warsaw earlier this year.

Kaori Yoshida was the first Japanese finisher, placing sixth. She was aiming to improve on her PB of 2:28:24 and was on pace to do so up until 20km, which she reached in 1:11:13. Her pace dropped in the second half, though, and she fell outside of PB pace, eventually finishing in 2:35:15.

Incidentally, 61-year-old Mariko Yugeta set a world masters’ best for the 60+ age group, clocking 2:56:54. She improved on her previous best – 2:59:15, her first sub-three-hour marathon – recorded last month in Shimonoseki.

Japan’s Mariko Yugeta, 61, is the first woman to run sub 3 hour marathon for her age group clocking 2:59:15

61-year-old Japanese Mariko Yugeta  from Saitama achieved the first sub-three hour marathon in the world for women runners 60 years old and older. 

She clocked 2 hours 59 minutes 15 seconds at the Shimonoseki Kaikyo Marathon  held on November 3. The previous world record was 3 hours 2 minutes 50 seconds for women over the age of 60.

When reporters visited the fastest queen's house, she was challenging the time trial of the active high school athletic club.

Yugeta said her daily routine includes 3 minutes standing on an inclined board every morning while brushing her teeth, and that she believes she can run 2:57.

This was her 99th marathon.