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Dutch Queen of Speed: Femke Bol Ready to Light Up the FBK Games 800m

On Sunday, June 21, 2026, Femke Bol will once again command the spotlight as she prepares for a thrilling return to the 800m at the prestigious FBK Games in Hengelo. The Dutch superstar, already celebrated worldwide for her dominance in the 400m hurdles, is stepping back into the demanding two-lap event — a move that has generated enormous excitement across the athletics world. 

After delivering a sensational 800m breakthrough earlier this season, Bol proved that her brilliance extends far beyond the hurdles. During the World Indoor Tour meeting in Metz in February, she stormed to an incredible 1:59.07 performance, smashing the Dutch national record and announcing herself as a serious force in middle-distance running. The remarkable display highlighted her extraordinary endurance, speed and versatility — qualities that continue to elevate her status among the sport’s elite.

Now, the reigning Dutch sensation is set to bring that excitement onto home soil for what will be her very first 800m race in the Netherlands. Her appearance at the 45th edition of the FBK Games adds another compelling storyline to an already highly anticipated meeting, with supporters eager to witness how far she can push her limits in an event she has barely explored at elite level.

Renowned for her fearless racing style, devastating finishing strength and relentless competitiveness, Bol’s return to the 800m signals growing confidence in her range as an athlete. Every time she steps onto the track, she continues to challenge expectations and create unforgettable moments that captivate athletics fans around the globe.

The atmosphere in Hengelo is expected to be electric as the home favourite lines up before a passionate Dutch crowd. With anticipation building rapidly ahead of June 21, one thing is certain — whenever Femke Bol races, records, headlines and brilliance are never far away.

(05/08/2026) Views: 39 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Sifan Hassan dazzles on the track in her season opener

Six weeks after winning the London Marathon, Sifan Hassan returned to action on the track in dazzling fashion at the FBK Games in Hengelo, Netherlands. On Saturday, Hassan won the women’s 10,000m, clocking the seventh-fastest time in history and a world lead of 29:37.80. She followed up her 10,000m win with a 3:58.12 in the women’s 1,500m, dropping the field over the final lap to win with ease.

In a post-race interview, Hassan told reporters that she entered the two races to see where she was at, two months out from the 2023 World Athletics Championships in Budapest. Hassan confirmed after her historic win in London that she is now shifting her focus to the track for the world championships, but said she plans to race another marathon in the U.S. (Chicago or New York), possibly as soon as this fall. 

“I had the marathon just six weeks ago, and for me, the change was very hard,” said Hassan. “I am happy with my performance.” Her times for both distances are inside of the 2023 World Championships qualifying standards.

This isn’t the first time Hassan has demonstrated her extraordinary range over a short period. At the 2020 Tokyo Olympics, Hassan attempted the distance trifecta, winning gold in the 5,000m and the 10,000m but falling short in the 1,500m, taking bronze behind Faith Kipyegon and Laura Muir.

(06/06/2023) Views: 2,314 ⚡AMP
by Marley Dickinson
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Kenyan Faith Chepng’etich steps up preps for major races

Two-time Olympic 1,500 meters champion Faith Chepng’etich will on Monday compete in the 800m race at the FBK Games in Hengelo, the Netherlands.

She will battle it out with the world champion over the distance, Ugandan Halima Nakayi.

Chepng’etich said that she will be using the race to improve her speed in preparation for the World Athletics Championships that will be held in Eugene, Oregon, United States of America on July 15-24.

The world 1,500m silver medalist finished second behind Burundi’s Francine Niyonsoba in the 3,000m race at the Doha Diamond League on May 13.

And at the Prefontaine Classic Diamond League held on Saturday in Eugene, Oregon, Chepng’etich ran a world-lead time of three minutes, 52.59 seconds (3:52.59) to win the 1,500m race.

“Competing in the 800m race is part of my training. I will be testing my speed as I prepare for the world championships in July. Speed is critical for a podium finish,” she told Nation Sport.

Chepng’etich will be looking to reclaim the world 1,500m title that she won during the 2017 edition held in London, but which she surrendered to Sifan Hassan of the Netherlands in Doha in 2019.

During the delayed 2020 Tokyo Olympic Games that were held last year, Chepng’etich defended her 1,500m title that she had previously won at the 2016 Rio Olympic Games.

In the 3,000m steeplechase, another top Kenyan athlete, Celliphine Chespol, will be seeking to qualify for the world championships.

The 2018 World Athletics Under-20 Championships winner in Tampere, Finland will be competing against Olympic champion Peruth Chemutai from Uganda, who will be participating in her fifth event this year.

During last week’s Prefontaine Classic, Eugene Diamond League, Chespol finished fifth in her specialty.

Kenyan-born Kazakhstani athlete Norah Jeruto won the race and another Kenyan-born Bahraini runner Winfred Yavi was second.

Chespol said that her season has started slowly, but she is getting back into shape. She said that the races she has participated in have helped her improve her performance.

(06/02/2022) Views: 2,673 ⚡AMP
by Bernard Rotich
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Sifan Hassan not ruling out Tokyo treble

Back in the stadium where she broke the mile world record in 2019 before her world title double in Doha, Sifan Hassan revealed that she had not ruled out targeting a treble in Tokyo.

The Dutch 28-year-old ran 4:12.33 for the mile at the Wanda Diamond League meeting in Monaco a couple of months before winning 1500m and 10,000m gold in an unprecedented performance at the World Athletics Championships.

At the Herculis EBS meeting on Friday (9) she will be hoping for another confidence-boosting run at the Stade Louis II stadium – this time in the 1500m – as she prepares for the Olympic Games, where she is entered for the 1500m, 5000m and 10,000m.

Hassan had originally said that the 5000m and 10,000m would be her target in Tokyo, but running 3:53.63 to win the 1500m at the Golden Gala in Florence last month convinced her to keep her options open.

“I had decided to do the 5000m and 10,000m, but when I ran 3:53 something inside of me – the love of 1500m – came back,” explained Hassan, speaking at a press conference on the eve of the Herculis EBS. “I want to keep everything until the last moment because I just want flexibility.

“I say life is not about medals, it is not about gold, it is also about history. I made the decision to run the 1500m (in Doha) even though I didn’t know if it was possible because nobody before had done it (the 1500m-10,000m double).”

Hassan has already made history this year by running 29:06.82 to break the world 10,000m record at the FBK Games in Hengelo. That time took more than 10 seconds off the 29:17.45 Almaz Ayana had run to win Olympic gold in Rio but Letesenbet Gidey went even faster just two days later, running 29:01.03 on the same Hengelo track.

“I just went fast in the last kilometre and I still managed to run a world record, 10 seconds off, and I was very happy,” said Hassan. “But I was also happy that it was broken after two days because I want the 10,000m to become exciting and for me it also gives me more motivation to work hard. I know the Games is not going to be easy.”

(07/09/2021) Views: 1,460 ⚡AMP
by World Athletics
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Dina Asher-Smith aims for new peak in Tokyo

Dina Asher-Smith had just reached the peak of the mountain when she was plunged into the unknown.

Fresh from her triumph in the 200m, and a silver medal in the 100m, at the 2019 World Athletics Championships in Doha, where she was confirmed as one of the fastest women in the world, Asher-Smith had just begun her run into the Tokyo Olympic Games in 2020 when the whole world came to a screeching halt, her and her sport included.

The 25-year-old Londoner could never have imagined voluntarily sitting out a year of international competition before the pandemic hit but that is what she elected to do when the world changed in March last year.

"We were in a situation that nobody around the world has been in before and I know that I was no different from anyone else," she reflected, after a triumphant return to the 200m in the Wanda Diamond League in Florence on Thursday (10).

"Every day I was worried for my parents’ health, my grandparents’ health. With that in mind, I was thinking, is it right for me to be bouncing around the world and doing that? I don’t know. That was my emotional frame.

"But also, from a more athletic point of view, we just saw it as: Okay, the Olympics have been postponed. If you had been given, or were forced, to have an extra year (of preparation), what would you do? For us, it was to get stronger, it was to improve my technique, it was to improve my mentality, my nutrition, my sleep, everything. So we really used the time to go up another level and I really hope that I can perform and show that’s what I was doing."

Asher-Smith admits it felt more like a risk than an unexpected gift at the time, stepping away from the known path to glory, sitting out while her rivals returned to racing in the latter part of last year. But she and her coach John Blackie believed it was the right approach for her and she trusts that the benefits will show when she finally arrives in Tokyo next month.

So far, it looks like a good decision.

Asher-Smith returned to the international scene last month, running, and winning, the 100m at the Gateshead Diamond League meeting against a stacked field that included the new American threat Sha’Carri Richardson and the dual Olympic champion Shelly-Ann Fraser-Pryce, and in appalling weather.

"You have to take the good performances when they come, so I was really happy to do well and do well in front of a home crowd," she said afterwards.

"I think psychologically it was good that I was able to focus in the circumstances - the fact that it was my first 100m, the fact that it was at home. It was suddenly a very big race for my first 100m against some incredibly talented women with some incredibly fast PBs, some incredibly fast times already run in the season and then the weather. I was just happy that despite all of those things happening in the background I was just able to focus on me and perform the way that I wanted to, at the end of the day."

She found better conditions at the FBK Games in Hengelo, a World Athletics Continental Tour Gold meeting, last week, where she registered her first sub-11 second clocking (10.92) of the season, before turning her attention to the 200m in Florence.

At the press conference before this meeting, she confessed she still felt a little race rusty, but it didn’t show as she dominated an international field to win in 22.06, just a touch slower than Shaunae Miller-Uibo’s world-leading time of 22.03 for this year.

"My team and I know I’m in good shape and I’m happy to come out and run that today but I know I can go quicker so I’m excited to be able to go again," she said.

What is already clear is that she will need to be better than ever to triumph in Tokyo. Richardson set the early season pace with a 10.72 clocking in April, then Fraser-Pryce blasted to 10.63 in Jamaica last week, the fastest time in the world for more than 30 years.

The British Championships and Olympic trials (June 25-27) are next on Asher-Smith’s agenda and then she has more international racing lined up, finishing with the second Diamond League meeting to be held in Gateshead on July 13, to bring her to a new peak in Tokyo.

(06/12/2021) Views: 1,560 ⚡AMP
by World Athletics
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Sifan Hassan breaks the world 10,000m record in Hengelo

There was little about Sifan Hassan’s run at the FBK Games in Hengelo on Sunday (6) that gave the impression she was being patient. Eyes firmly fixed on the track ahead, her arms pumping and legs turning with incredible consistency, she looked like a person who had places to be – and fast.

But, at the same time, she seemed calm and in control. Despite traveling at a pace of 2:55 per kilometer for the majority of her 10,000m, there was no fluster or signs of the tiredness that she later revealed had gripped her in the early stages. Hassan was flowing towards the finish line, where – 29 minutes and six seconds after she started – her world record ambition would be realised. Inside, the Dutch 28-year-old was giving herself a stern talking to.

“Having travelled from America, I had jet lag and I felt terrible at the beginning,” Hassan revealed. “Everything felt heavy, but I just tried to hang on to the lights. Sometimes I accidentally passed them, and I thought ‘no, calm down! Be patient.’”

The lights she describes formed part of the Wavelight technology used at the Fanny Blankers-Koen Stadion during the World Athletics Continental Tour Gold meeting in the Dutch city, programmed to highlight the pace needed to improve the world 10,000m record of 29:17.45 which had been set by Ethiopia’s Almaz Ayana at the 2016 Olympic Games in Rio.

The blue lights showed world record tempo, while the green indicated the speed of Hassan’s own European record of 29:36.67 run on the same track eight months earlier. Ultimately, the double world champion’s patience paid off, as she waited until the final kilometre to move away from those bulbs. Then it was Hassan’s turn to light the way.

After kilometres of 2:56.12 and 2:56.07 behind pacemakers, Hassan ran splits of 2:55.72, 2:55.42, 2:55.42, 2:55.69, 2:55.93, 2:55.48 and 2:55.20 before upping the tempo and completing the final 1000m in 2:45.77.

As she reached her destination, the clock read 29:06.82 – a time more than 10 seconds faster than Ayana’s world record mark. What makes the performance all the more remarkable is how it forms part of a CV which also boats world records for the mile (4:12.33), women-only road 5km (14:44) and one-hour event (18,930m), plus European records in the 1500m (3:51.95), 3000m (8:18.49), 5000m (14:22.12) and half-marathon (1:05:15).

And then there’s the fact that Hassan feels she can go even quicker still.

“I know I am in shape to go under 29 minutes,” said the Tim Rowberry-coached runner, who has trained in Kenya and Utah, USA, in recent months. “But my coach said ‘no, we train for under 29 so you can run 29:17’. Yesterday I had confidence, I was like ‘I want to go 29:10’ but he said he wanted me to go exactly with the pace.”

Having started her season with a 14:35.34 5000m and then run 2:01.54 for 800m in May, she added: “I am not the sort of person who always runs a fast time in my first race. I know my training has been amazing, but I didn’t know how it would be in my competition. When I got to the last mile or the last 1500m I thought ‘okay you can do this, you can hold it’.”

The path for that performance had been paved in Hengelo last year. “I was scared in October,” she explained. “I was tired in the last couple of laps.

“I learned a lot from that race. That race taught me to hold myself back. I was telling myself that I have time to go under 29 minutes, I am just young – now I should just get the world record.

“Patience,” she added. “I learned patience.”

Her manager Jos Hermens, himself a world record-breaker, also believes that quicker times are to come.

(06/07/2021) Views: 2,286 ⚡AMP
by World Athletics
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World record-holders ready to clash in Hengelo

Five world champions, four Olympic gold medallists and two world record-holders are set to compete at the FBK Games – a World Athletics Continental Tour Gold meeting – in Hengelo on Sunday (6).

Pole vault world record-holder Mondo Duplantis will be raring to go after his 23-meet winning streak came to an end at the Wanda Diamond League meeting in Gateshead at the end of last month. Battling tough conditions, the 21-year-old from Sweden gave the bar a slight nudge on his final attempt at 5.80m – what would have been a winning height – and it came down, meaning victory went to two-time world champion Sam Kendricks.

Kendricks won’t be in Hengelo, but Duplantis will have one eye on the US vaulter’s meeting record and Dutch all-comers’ record of 5.91m.

Olympic champion Thiago Braz and Dutch vaulter Menno Vloon, who set a national indoor record of 5.96m earlier this year, are also in the line-up.

Double world champion Sifan Hassan will return to the track on which she set a European 10,000m record of 29:36.67 last year and will again contest the 25-lap discpline. The Dutch distance runner has tested her form over a range of distances this year, clocking 8:33.62 for 3000m indoors, followed by 14:35.34 for 5000m and 2:01.54 for 800m outdoors.

Kenya’s Daisy Cherotich, New Zealand’s world finalist Camille Buscomb and Canada’s Andrea Seccafien will all be hoping to emerge from the race with lifetime bests.

World 800m champion Halimah Nakaayi will open her 2021 campaign over her specialist distance. The Ugandan middle-distance runner takes on a quartet of Britons – Laura Muir, Kelly Hodgkinson, Jemma Reekie and Adelle Tracey – as well as Norway’s Hedda Hynne and France’s Renelle Lamote.

In the men’s event, indoor sensation Elliot Giles lines up for his first outdoor 800m of the year, taking on fellow Brits Max Burgin – who set a European U20 record of 1:44.14 in Ostrava last month – and Daniel Rowden. Tony van Diepen, one of the Netherlands’ top performers at the World Athletics Relays Silesia 21, is also in the field.

Recent Montreuil winner Abel Kipsang goes in the men’s 1500m where he’ll take on Uganda’s Ronald Musagala and Britain’s sub-3:30 performer Jake Wightman.

Asher-Smith, Kerley and McLeod set to produce sprint highlights

Although she has raced there only once before, world 200m champion Dina Asher-Smith has fond memories of racing in Hengelo.

It is where, as a teenager back in 2015, she set her first senior national record over 100m, clocking 11.02. Six years on from that performance, and having bagged many more records and medals, the world 200m champion will be hoping for a sub-11-second clocking to improve on the 11.35 season’s best she recorded when winning in Gateshead, running in heavy rain and into a -3.1m/s headwind.

Nigeria’s world and Olympic medallist Blessing Okagbare, who has a season’s best of 10.90, and two-time world 200m champion Dafne Schippers are also in the line-up.

World 4x400m champion Fred Kerley has so far this year produced his most impressive performances at 100m, clocking 9.91 and 9.96 in recent weeks. In Hengelo, however, he’ll step back up to his specialist 400m discipline and will aim to improve on the 44.60 season’s best he recorded in Doha last week.

(06/04/2021) Views: 2,432 ⚡AMP
by World Athletics
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Ethiopian Athletics Federation (EAF) will host its Tokyo Olympics track and field trials in the Dutch city of Hengelo in June

EAF President Derartu Tulu Thursday announced that besides the track and field trials being held in the eastern Netherlands city, Ethiopia will also hold trials to pick its Olympic marathon teams in Zurich, Switzerland, on May 2.

The Hengelo trials will run on June 6 and 7 and will feature events from the 800 to 10,000 meters at the Blankers-Koen Stadium which will be hosting FBK Games, part of the World Athletics Continental Tour Gold series.

Over 90 Olympic track probables, along with 20 coaches, have been in residential training in three different hotels across Addis Ababa from November 3 last year.

Golden Jubilee championships.

Before the Hengelo trials, these elite athletes will feature in the six-day, 50th Ethiopian national athletics championships to be held in Addis Ababa from April 6 to 11.

The Golden Jubilee national championships will have prize money and will be broadcast live as part of EAF's Olympics countdown.

There has been a tug-of-war between Ethiopia's athletics federation and the country's Olympic committee over preparations for the Tokyo Olympic Games.

Reports from Addis Ababa indicate that the athletes will now move into one hotel, starting today, "so that it's good for the team spirit."

Sources within Ethiopian athletics yesterday indicated that EAF is expected to take over all the preparations "because the Olympic committee has failed to honor its commitments for the last four months."

Zurich time trials

EAF's highly-respected President Tulu is Africa's first black female Olympic champion, winning gold in the 10,000 meters at the 1992 Barcelona Olympic Games.

Ethiopia were initially scheduled to hold their marathon trials on April 4 at home, but the arrangements were met with protests from the athletes, prompting the switch to Zurich where a 35-kilometer time trial is planned instead of a full, 42-kilometer race.

(03/23/2021) Views: 2,542 ⚡AMP
by Elias Makori
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Sifan Hassan, Faith Kipyegon and Yomif Kejelcha are among the stars signed up for a middle and long distance meeting set for 10 October at FBK Stadium in the Dutch city of Hengelo

Organized by Global Sports Communication (GSC), the meeting will provide a select group of world class athletes with an opportunity to compete once more at the end of a season that was heavily restricted by the global Covid-19 pandemic. The programme will feature three events: 1000m and 10,000m races for women and a 5000m race for men.

Hasan, the reigning world 1500m and 10,000m champion, will contest the longer the distance, taking on Ethiopian rising star Tsehay Gemechu. Hassan, who broke the world record for the one-hour run in Brussels in August, is looking for one last track outing before her attempt to add another world title to her collection at the World Athletics Half Marathon Championships Gdynia 2020 on 17 October.

The women’s 1000m features Olympic 1500m Champion Faith Kipyegon who will mount another assault on world record which barely eluded her in Monaco earlier this summer.

The Kenyan’s sparkling 2:29.15 run at the Stade Louis II in Monaco put her second on the all-time list, just 0.17 seconds shy Svetlana Masterkova’s world record which has stood for 24 years.

In the men's 5000m the focus will fall on Ethiopia’s world 10,000m silver medalist Yomif Kejelcha who'll face in-form Australian Stewart McSweyn.

"Our athletes were not done with the season yet," said GSC event manager Ellen van Langen. "They were super motivated for running another race. That’s why we had the idea to organize a race ourselves. Where else than Hengelo?” 

Hans Kloosterman, meeting director for the FBK Games, added: “Next year we celebrate the 40th edition of the FBK Games. We expect Covid-19 will still play a role by then. It is great to have the opportunity to organize a professional race within Covid-19 restrictions."

The Wavelight electronic pace-setter will be used to help guide the athletes. Current pandemic restrictions will prohibit spectators, but a broadcast of the meeting will be available via livestream. The link will be announced in the lead-in to the race.

(10/06/2020) Views: 2,637 ⚡AMP
by World Athletics
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