Running News Daily

Simiu vows to break world half marathon record

Daniel Simiu Ebenyo has vowed to go for the world half marathon record.

The World Road Running Championships Half Marathon silver medalist saw his attempt at the 25km come a cropper in Kolkata, India, on Sunday morning.

He missed the world mark by three seconds. He was, however, rewarded with a course record of 1:11:13. 

He said sharp corners on the course were the biggest challenge to his 25km record attempt but believes he learnt valuable lessons to help him have a go at the 21km mark.

“My focus now is to set a world half marathon record very soon. I did not know I would run this well in Kolkata. It has been through the grace of God,” said Ebenyo, the world 10,000m silver medalist.

“I could have set the world record if I had managed to navigate the sharp corners with ease. This slowed me down but I am promising to break that record when I return here in the future."

He led Victor Togom (1:12:26) in a Kenyan 1-2 podium finish with Ethiopian Tesfaye Demeke (1:13:36) taking the bronze.

Ethiopian Sutume Kebede won the women's race in 1:18:47 ahead of compatriot Yelmzerf Yehualaw (1:19:26) and Kenyan Betty Kibet  (1:21:43).

Ebenyo and Kebede clocked world bests for stand-alone 25K in Kolkata

World Athletics Elite Label Road Race, the Tata Steel Kolkata 25K, today created history with Kenya’s Daniel Simiu Ebenyo and Ethiopian Sutume Asefa Kebede smashing the event records in the men’s and women’s categories as they set up a blistering pace to finish with a timing of 1:11:13 and 1:18:47 respectively.

The performances turned out to be the “World Bests” for a stand-alone 25K race!

Although the 25K is not a listed distance for the official world records at present, the earlier world bests for the stand-alone 25K race were 1:11:18 by Dennis Kimetto (2012) and 1:19:53 by Mary Jepkosgei Keitany (2010), both from Kenya.    

World Athletics Elite Label Road Race, the Tata Steel Kolkata 25K, today created history with Kenya’s Daniel Simiu Ebenyo and Ethiopian Sutume Asefa Kebede smashing the event records in the men’s and women’s categories as they set up a blistering pace to finish with a timing of 1:11:13 and 1:18:47 respectively.

The performances turned out to be the “World Bests” for a stand-alone 25K race!

Although the 25K is not a listed distance for the official world records at present, the earlier world bests for the stand-alone 25K race were 1:11:18 by Dennis Kimetto (2012) and 1:19:53 by Mary Jepkosgei Keitany (2010), both from Kenya.    

Kebede pushed Yehualaw to the second spot in the women’s race

Ethiopian Yalemzerf Yehualaw (24), the half-marathon world championships bronze medalist in 2020, made her debut at 25K in Kolkata and was tipped off to win here as a pre-race prediction.  

However, her teammate Sutume Asefa Kebede had other plans in her mind.  Kebede, who turned 29 recently, did not have any significant victories on the global stage like Yehualaw.  Kebede etched her name as a victor in the Big-25 at Berlin eight years ago clocking 1:21:55, a time regarded as one of the best at that time.

Running only on her second race at this distance, Kebede remained in the lead together with her compatriot until the waning stages of the race and applied pressure over the final kilometre to win in 1:18:47.  Yehualaw (1:19:26) and Kenya’s Kenya’s Betty Chepkemoi Kibet (1:21:43) finished behind her.

It was the fourth fastest time by female runners at this distance although the three women who achieved faster results before her did it en route to a marathon.

Thrilled after smashing the course record, Kebede said, “I wanted to run faster, but in the end, I am happy with my timing. It is a good course with good weather conditions which made it easier for me.”

More than Ksh15 million has been set aside as prize money for the Tata Steel Kolkata 25K

The Tata Steel Kolkata 25K 2023 has attracted some of the greatest athletes from across the globe who will be building up for the 2024 Paris Olympics.

Daniel Simiu Ebenyo headlines the field and he will once again lock horns with some of the finest athletes internationally on Sunday, December 17.

The World 10,000m silver medalist faces competition from fellow Kenyan Benard Biwott and Ethiopian Haymanot Alew, both aiming for strong finishes and setting their sights on the Paris Olympics. Another Kenyan, Leonard Barsoton holds the men's event record with a time of 1:12:49.

The women’s race will feature Ethiopian Yalemzerf Yehualaw, the 10K world record-holder, who will be making her debut in the women's 25K.

The Ethiopian faces competition from Uganda's Mercyline Chelangat and Kenya's Betty Chepkemoi Kibet.

Chelangat will be returning to India for the second time after finishing third in last year's race and aims to improve her performance. Bahrain's Desi Jisa holds the women’s course record of 1:21:04.

The race, offers a total prize money of Ksh 15,553,420, with equal awards for the male and female winners.  This is just over $100,000US. 

As reported by the race organizers, the top three finishers in each category will receive Ksh 1,166,506.50, Ksh 777,671.00, and Ksh 544,369.70 respectively. There will also be an additional bonus of Ksh 466,602.60 for athletes who break records.

Always learning, Jemal Yimer refocuses after Riga with marathon success in his sights

For as long as he can remember, Jemal Yimer has been a student of the sport. 

The 27-year-old grew up in the Amhara region of Ethiopia, without any running background in his family, but that didn’t stop him idolising the greats. “Haile Gebrselassie,” he says quickly, when asked about his childhood heroes.

Yimer began running at school, juggling football and athletics in his teenage years before deciding to give the latter his full focus. Since 2016, it has consumed him and when he’s not running twice a day – which he does every day except Sunday – one of his hobbies is to watch documentaries about the greats of the sport. 

“Sometimes it’s (Eliud) Kipchoge, Gebrselassie, or Kenenisa (Bekele) – we see the life history of strong athletes, their races,” he says. “That is the backbone of me; it’s motivation for me.”

Yimer earned his first international vest in 2016, finishing fourth at the African Championships over 10,000m. The following year he hit a new level, finishing fourth at the World Cross Country Championships in Uganda, helping Ethiopia to team gold, and he went on to finish fifth in the 10,000m at the 2017 World Championships in London, clocking 26:56.11. 

In 2018, there was another near-miss at a major podium, Yimer finishing fourth at the World Half Marathon Championships in Valencia, just one second behind the bronze medallist. Later that year, he returned to Valencia and performed like a man possessed, winning in a then Ethiopian half marathon record of 58:33. 

As his focus turned from the track to the roads, he also changed coaches, coming under the guidance of Getamesay Molla, who works with a number of Ethiopia’s best marathoners. Molla had been a good athlete himself, if not quite a champion, and he’d trained alongside many of the country’s best, such as Kenenisa Bekele, before turning his hand to coaching in 2010. 

He began working with Yimer in 2019 and has long been impressed by his protege. “Jemal is a very strong athlete, and he’s versatile,” says Molla. “He’s tough, especially for races. He’s confident in himself.”

They train at various venues on the outskirts of Addis Ababa, doing long runs at high altitude and dropping to medium altitude for faster interval sessions. Yimer typically runs about 200km per week. What impresses the coach most about Yimer?

“His consistency,” says Molla. “Every session, he does not miss.”

In 2020, Yimer made his long-awaited marathon debut. It was due to come at the Boston Marathon in April but after that race was cancelled due to the pandemic, it ended up being at the Valencia Marathon in December, but Yimer was unable to finish, having suffered an early fall. 

In 2021, Boston was back on the calendar and Yimer turned in a superb debut performance there, finishing third in 2:10:38, just one second behind Lemi Berhanu in second. “My expectation for him was winning,” says Molla with a smile. “But the podium was not bad; it was good.”

The transition to the marathon was “not difficult”, says Yimer, but given his stride was better suited to shorter distances, he “had challenges after 15km, 20km” on hard long runs. In 2022, Yimer returned to Boston and finished eighth in 2:08:58, and earlier this year he claimed victory at the Los Angeles Marathon in 2:13:13. In August he finished second at the Antrim Coast Half Marathon in Northern Ireland in 58:38, teeing him up beautifully for a podium tilt at the World Athletics Road Running Championships Riga 23. 

The journey to Latvia proved an eventful one, with the Ethiopian team stranded in Germany for close to a full day just two days before the race. Still, Yimer wasn’t going to use that as an excuse. 

“This was not the first time for such a long journey; travelling is always up and down and that is not a reason for how I will perform in the race,” he said on the eve of the championships. “I will focus totally.”

That’s exactly what he did, with Yimer launching himself into contention at the key moment of the half marathon, when Kenya’s Daniel Simiu Ebenyo surged to the front after 16km. Yimer was the only man to go with him, but he soon found the pace too hot to handle. 

Ebenyo also began to falter in the final kilometre, giving way to his teammate Sabastian Kimaru Sawe, but Yimer paid an even heavier price, dropping back to fourth. Try as he might, he was unable to summon the finish needed to overhaul Samwel Nyamai Mailu for the bronze medal, coming home fourth in 59:22. 

It was a sign of how hard he’d run that Yimer had to be assisted through the mixed zone by a medic afterwards, his very best coming up just shy of a medal on the day. Still, he has a chance to make amends soon. On November 5, Yimer will line up at the New York City Marathon against a top-class field. His PB of 2:08:58 ranks him 13th, though his rivals know that’s not a true reflection of his ability. 

“We can expect a good result in New York,” says Molla. “I expect he’ll be on the podium.”

A father to a two-year-old boy, Yimer will sometimes bring his son along to training and the toddler is starting to get a grasp on what his dad does for a living. Yimer knows a race like New York offers a golden opportunity to provide a better future for his family, which is part of his motivation. 

“First I focus on training, then I have many plans on the business end for the future,” he says. Yimer isn’t shy about making them public: “My goal is to run fast times, to run all the major marathons, and to win world and Olympic medals.”

Joshua Cheptegei: It’s time to transition to the marathon

Three time World 10,000m champion Joshua Kiprui Cheptegei has announced his intention to transition from track events to marathon races, saying that the time has come for him to embrace a new chapter in his athletic career.

Cheptegei’s decision comes after securing his third consecutive world title in the challenging 10,000-meter race at the prestigious stage of Budapest.At 26 years, Cheptegei, who holds world records for both the 10,000-meter and 5,000-meter distances, displayed incredible determination despite sweltering temperatures, completing the race in 27 minutes and 51.42 seconds.

His exceptional performance saw him outshine competitors like Kenya’s Daniel Simiu Ebenyo, who finished with a time of 27:52.60, and his long-time rival, Selemon Barega from Ethiopia, who crossed the line in 27:52.72.Speaking after his gold-winning race, Cheptegei mentioned that it was a special moment for him to defend his title, especially considering his return from an injury.

He expressed his belief that it’s time for him to transition to marathons, as he feels his journey in the middle-distance races has been a successful one.

Cheptegei’s return to the 10,000-meter race marked his first participation since 2022, a year in which he faced an injury setback during the 5000-meter event.

However, this did not diminish his ability to outcompete a strong field of 27 athletes in Budapest. Prior to his victory in Budapest, Cheptegei encountered an unexpected challenge when his fellow athlete Jacob Kiplimo, a prominent figure on the track, had to withdraw due to a hamstring injury.Despite the increased pressure, Cheptegei rose to the occasion and emerged triumphant.

This latest gold medal signifies Cheptegei’s remarkable achievement of securing three consecutive world titles in the 10,000-meter race, a distinction previously attained by legendary athletes like Great Britain’s Sir Mo Farah and Ethiopian icons Haile Gebrselassie and Kennenisa Bekele.

This accomplishment solidifies Cheptegei’s status as one of the foremost athletes of his generation.Benjamin Njia, the coach of the Uganda Athletics Federation, expressed his support for Cheptegei’s decision to venture into marathons.

He explained that while Cheptegei will be using a marathon race in December to assess his potential, this doesn’t immediately mark his departure from track events.Cheptegei will still have two more years to compete, including the 2024 Paris Olympic Games, where he aims to win gold in the 10,000-meter race while continuing to excel in the 5,000-meter event.

Ethiopia’s Yasin Haji returns to defend Okpekpe 10km Road Race

Ethiopia’s Yasin Haji is seeking to make history as the first man to successfully defend the Okpekpe international 10km Road Race title. The 27-year-old has arrived in Lagos for Saturday’s race in Okekpe, Edo State.

Haji became the third, bonafide Ethiopian man to win the Okpekpe race title when he ran 29:05, the third fastest winning time in race history, to win the title in 2022.  Teshome Mekonen, who ran 28.35 in 2014 to set the race record, was the first Ethiopian to win the men’s race, while Leule Gebrselassie (29:28) became the second to win three years later. Haji, who raced to a 27:00 lifetime best in the event last year in Lille, has returned to form at the right time. 

The Ethiopian clocked 27:20 at the end of last month at the adizero Road to Records, Adi-Dassler-Straße 1 in Herzogenaurach, Germany to send a message to his countryman, Mekonen that he is returning to Okpekpe to break the course record and make history. The stage will not be for Haji alone, as a certain Kenyan, Daniel Simiu Ebenyo, will not only be seeking to return Kenya to the podium as Okpekpe race champion, but also challenge Mekonen’s 28.35 course record.  Ebenyo is one of just 14 athletes in the event’s all-time list to have broken 27 minutes when he ran 26:58 in Valencia, Spain in January 2022, and like Haji, the 27-year-old has also returned to form just in time for the Okpekpe race.

He ran 59:52 to win the Istanbul Half Marathon in Istanbul, Turkey at the end of last month and will be looking to become the fifth Kenyan winner of the Okpekpe 10km title.  In the women’s race, a new course record also looks to be in the offing following the quality of the elite cast for the event. Kenya’s Edith Jepchumba will lead the cast of athletes aiming to rewrite the 32:41 course record set by Ethiopia’s Wude Ayalew in 2014.  The Kenyan ran a 30:53 lifetime best over the distance last February, nearly two minutes inside the course record and she is the fastest athlete among the elite cast confirmed for the race.  Ethiopia’s Bertukan Welde has also ran inside Ayalew’s course record when she clocked 32:00 to come in behind Jepchumba in Castellon, Spain last February.  Abigail Jelimo will be seeking to get the gold this time after running 33.53 to place third at the eighth edition of the Okpekpe race last year.  Meanwhile, former Nigeria’s Inspector General of Police and now Chairman of the Police Service Commission, Solomon Arase, yesterday, commended owner of the Okpekpe 10km race, Mike Itemuagbor, for sustaining the world-class road running event in Nigeria.  He said: “Kudos to Mike (Itemuagbor), the great sports lover and administrator for putting the rural Okpekpe community on the map of the world. Okpekpe race has come to stay because of our brother, who has been able to sustain it over the years.”  The ninth Okpekpe International 10km Road Race will hold on Saturday in Okpekpe, Etsako East Council of Edo State. Edo State government, Nigerian Breweries Plc, Dan Oil, Petralon Energy Limited and Development Bank, back the race.

Kiplimo succeeds compatriot Cheptegei as world cross-country champion in Bathurst

The senior men’s title at the World Athletics Cross Country Championships Bathurst 23 remained with Uganda, but this time a different athlete wore the crown as Jacob Kiplimo claimed gold.

The 22-year-old finished second in the senior men’s race in Aarhus four years ago, despite still only being 18 years old at the time. But he earned his first senior global title 18 months later when winning at the World Half Marathon Championships in Gdynia.

In the years that followed, though, he was beaten into bronze over 10,000m at the Olympic Games in 2021 and at the World Championships in 2022.

But today in Bathurst Kiplimo’s brilliance shone through, conquering an incredibly strong field and defying the stormy conditions that broke out just a few minutes into the race.Kiplimo and compatriot Joshua Cheptegei, the defending champion, held back on the first lap, while their Ugandan teammates Isaac Kibet, Samuel Kibet and Martin Kiprotich ran at the front of the pack. Kenya’s Geoffrey Kamworor, two-time winner of the senior men’s title, was tucked behind the leading trio with the first lap covered in 6:09.

The pace increased slightly on the second lap, whittling the lead pack down to 15 men with most of the big contenders in it. Kiprotich still led with Kamworor close behind while Kiplimo and Cheptegei ran towards the back of the pack. Ethiopian cross-country champion Berihu Aregawi was just a stride ahead of Kiplimo, and Burundi’s Rodrigue Kwizera – current leader on the World Athletics Cross Country Tour – was right at the rear of the group.About half way into the race, Cheptegei took close order and moved to the front of the pack, running level with Kamworor. Kenya’s Daniel Simiu Ebenyo was also close by, along with Kiplimo and Aregawi. Kwizera, meanwhile, was starting to lose contact with the lead group, and Olympic 10,000m champion Selemon Barega of Ethiopia was beginning to show signs of discomfort.

But as the temperatures started to drop, the race started to heat up. The two former winners, Kamworor and Cheptegei, still looked good out in front. They, along with Kiplimo and Aregawi, eventually formed a breakaway quartet. Former world half marathon record-holder Kbiwott Kandie led the chase pack, which was five seconds adrift of the leaders by the end of the fourth lap.

But Kiplimo, who has considerable mountain-running experience, was clearly still full of running, despite the challenging course and he made a break on the final lap. By the time he reached the ‘billabong’ – the muddy section of the course just before one of the most challenging climbs – he had a two-second lead over Cheptegei, with Aregawi and Kamworor just one second behind the Ugandan duo.Kiplimo maintained that lead as he emerged from the vineyard and had extended it to seven seconds by the time he reached the ‘mountain straight’ part of the course. By this time, Aregawi had moved past Cheptegei into second place, while Kamworor was five seconds adrift of the defending champion.

As he charged down the penultimate downhill stretch, double Commonwealth champion Kiplimo could sense that victory was his. He turned and ran through the tyre section still with a comfortable lead, then eased round the final bend, took one last glance behind him to ensure his lead was safe, and then started celebrating some 50 metres out from the finish.

He crossed the line in 29:17 – a remarkably quick time for 10km given the difficulty of the course – with Aregawi, a World Cross debutant, taking silver in 29:26. Cheptegei just about held on for bronze ahead of a fast-finishing Kamworor, both men timed at 29:37. Kandie remained in fifth, some 20 seconds adrift of the leading quartet.

Despite missing out on an individual medal, Kamworor found some consolation in the fact he led Kenya to gold – his first senior men’s team title in five World Cross appearances. Ethiopia took silver and Uganda earned bronze.

The same three nations have now filled the podium in the senior men’s team competition for the three most recent editions of the World Cross, albeit in a different order each time.

“The course was really good,” said Kiplimo. “Even with lots of wind, it was really intense. I think for me it was really good because there are lots of hills where we train in Uganda. It was not easy but I did my best.”

Aregawi, meanwhile, was delighted to earn his first senior global medal. Back in 2018 he won the African U18 title over 3000m, and then earned two silver medals at the Youth Olympic Games later that year. In 2021 he won the Diamond League 5000m title and set a world 5km record on the roads, but missed out on a 10,000m at the Olympic Games.

He improved his PBs at 3000m, 5000m and 10,000m in 2022 but was once again shy of a medal at the World Championships in Oregon. But he will be leaving Bathurst with individual and team silver medals.

“The conditions were tough,” he said. “It was hot on the first lap, and then it changed to windy. This championship was very difficult and tough, but I am really pleased.”

Cheptegei was also pleased, given the circumstances.“I think it was a good race, especially coming back from injury,” said the world 5000m and 10,000m record-holder. “I didn’t have the best preparation, but I’m grateful to come here and finish on the podium. Now I can be reassured I can go focus on the track soon, and especially the coming World Championships.”

Ingebrigtsen wins first world title with 5000m gold in Oregon

Norway’s Jakob Ingebrigsten had an Olympic title, but he had never won a World Championships gold medal.

After being upset in the 1500m by Jake Wightman only a few days ago at the World Athletics Championships Oregon22, a world gold still eluded him.

If he wanted to end his drought, he was going to have to topple a star-studded field in the men’s 5000m that included the world record-holder, Uganda’s Joshua Cheptegei, who had earned gold over 10,000m earlier in the championships.

But Ingebrigtsen did exactly that, winging up the pace in the final kilometre to win in 13:09.24. Kenya’s Jacob Krop took silver in 13:09.98, while Uganda’s Oscar Chelimo earned bronze in 13:10.20, a season’s best.

Ingebrigtsen spent almost half the race towards the back of the pack and didn't make his move until after the field had covered two kilometres, going from 10th place into fifth. He remained near the front over the next few laps, then he moved into first with 600 metres left.

From then on, he never relinquished the lead. Ingebrigtsen led 11 men through the bell, less than a second spread among them. As the pack strung out and the finalists started to unleash their finishing kick, Ingebrigtsen held off all of them and extended his lead as he neared the line.

The Norwegian could even afford to take a couple of last looks behind him, before flashing a ‘No.1’ gesture to the fans on the homestretch.

“It feels amazing to win this gold,” said Ingebrigtsen. “This is already my fifth attempt to become a world champion outdoors and my third World Championships. So finally, I became the world champion.”

Cheptegei led through the first three laps, but by the halfway mark, he had dropped to eighth. Leading the pack was Kenya’s Nicholas Kipkorir Kimeli and Daniel Simiu Ebenyo, who often took turns at the front early on. In pursuit were Guatemala’s Luis Grijalva, Ingebrigsten and USA’s Grant Fisher.

Through 4000m, just 0.75 separated the top 12. Krop had taken the lead, but the race remained conservative, with no one looking to push the pace, setting the stage for the raucous bell lap.

Ingebrigtsen and Krop passed through the bell first, holding their positions the rest of the way. However, Chelimo was still in ninth, and Fisher was in third, only 0.11 behind the top two. Chelimo remained in eighth until the final 200 metres, where he moved into fifth, still trailing Fisher and Canada’s Mohammed Ahmed.

As the three men came around the curve, with the bronze still up for grabs, Fisher hit the inside rail, causing the American to drop behind. Chelimo took advantage, as did Grijalva, and both men moved ahead. Chelimo’s kick was too strong for either Grijalva or Ahmed to handle, as he edged both men by less than 0.25.

Grijalva finished fourth, achieving the best finish for his country in any event at the World Championships.

“It feels amazing. I have always run a PB in the races,” said Grijalva. “I almost won a medal, the first for Central America.”

Krop said he knew the race would be tactical, but he was ready for it.

“They just made me push on the last lap and attack,” said Krop. “In the end, it looked like everybody wanted to get to the podium. I had my position and when I kicked, I wanted to maintain the spot, but Jakob had a strong kick too.”

For Chelimo, the bronze finish comes after a few disappointing outings recently.

“I had some difficult times in the past years, I was happy last year to qualify in Tokyo, but then I came last so I had to ask why,” said Chelimo. “But my coach told me that I am a champion. He said, ‘forget about the past, just continue racing’.”

Jeruto and Ebenyo take 10km honours in Valencia

Norah Jeruto and Daniel Simiu Ebenyo secured a Kenyan double at the 10K Valencia Ibercaja – a World Athletics Label Road Race – held on Sunday (9) in the Spanish coastal city on a windy day, which somewhat hampered athletes' performances.

Ebenyo clocked a PB of 26:58 to move to seventh on the world all-time list, while Jeruto ran 30:35 for a three-second victory ahead of Karoline Bjerkeli Grovdal.

Fourth time lucky for Jeruto

Jeruto had claimed podium places on her three previous appearances in Valencia but the 26-year-old had never been the victor. The 2011 world U18 2000m steeplechase champion confirmed her role of hot favourite and dominated the race from the gun.

Paced by two male pacemakers, Mourad El Bannouri and Luis Agustin, the women’s event opened at a steady 3:03/3:04 pace, with a leading quintet featuring Jeruto, her fellow Kenyan Gladys Chepkurui, Ethiopian debutante Anchinalu Dessie Genaneh, Norway’s European cross country champion Grovdal and Sweden’s Meraf Bahta, the silver medallist at the European event in Dublin.

The first casualty was Bahta, who began to lose ground just before the fifth kilometre, which was reached in 15:18 to dash any hope of the world record being broken. Grovdal’s split of 15:19 was also outside Paula Radcliffe's European record pace.

The toughest section of the competition came between the fifth and seventh kilometres, because of an annoying headwind. Despite that barrier, Jeruto clearly pulled away from the lead pack, always following the pacemaker. Way back, Chepkurui was a lonesome second ahead of Genaneh, herself clear of Grovdal.

Over the closing kilometres the big questions were how close to 30 minutes Jeruto could be, and whether Grovdal would approach the European record. The 31-year-old Norwegian first moved into third place and by the eighth kilometre she had joined Chepkurui in second place, while Jeruto’s successive 3:05 kilometres meant she was off the pace needed to break 30:00.

After leaving Chepkurui behind with some 1500m remaining, Grovdal never threatened Jeruto’s win but she drastically closed the gap. Jeruto ran home in 30:35, three seconds ahead of Grovdal, whose 30:38 was her second-quickest ever time behind the 30:32 run she achieved in 2020, while Chepkurui completed a classy podium in 30:48.

Ebenyo breezes under the 27-minute barrier

The men’s start took place 15 minutes after the women’s and kicked off at the scheduled 2:42/km cadence in the hunt for a sub-27:00 clocking. In the absence of an official pacemaker, it was Ethiopia’s Chimdessa Debele Gudeta who took full command of the race, with only Kenya’s Ebenyo for company.

The leading duo went through the half way point in a promising 13:30, perfectly on schedule for the targeted time. By then, Jacob Krop travelled in third place, five seconds off the leaders, but also five seconds clear of his fellow Kenyan Boniface Kibiwott, while Great Britain’s European U23 10,000m bronze medallist Emile Cairess was the first European thanks to a 13:51 split. At that point he was four seconds ahead of Switzerland’s European record-holder Julien Wanders.

During the sixth kilometre, Ebenyo began to take a turn at the helm, and with some 20 minutes on the clock the 26-year-old Kenyan opened a gap on Gudeta, which grew over the following kilometres. Despite his lead, Ebenyo managed to maintain his 2:42 pace like a Swiss clock to reach the 9km checkpoint in 24:16, with a seven-second advantage over Gudeta. 

The 2020 San Silvestre Vallecana winner covered the closing kilometre like a man on a mission to finally cross the finish line in a huge lifetime best of 26:58.

Runner-up Gudeta also improved his career best to 27:10 and Krop was third in a PB of 27:23. 

Fast-finishing Cairess almost pipped Kibiwott on the line, with both athletes being given 27:44 – a 30-second improvement on his previous best for the Briton.

Fast 10km times expected in Valencia

Two years ago at the 10K Valencia Ibercaja, Kenya’s Rhonex Kipruto set the current men’s world record with his impressive 26:24 performance. This year, organizers hoped to match that feat in the women’s event at the World Athletics Label Road Race by bringing together some of the most outstanding distance athletes, including Ethiopia’s Yalemzerf Yehualaw and Kenya’s Norah Jeruto.

Unfortunately Yehualaw, the main candidate to improve the 29:38 mark achieved by Bahrain’s Kalkidan Gezahegne in Geneva last October, will be unable to compete in Valencia on Sunday (9) after testing positive for Covid-19 just before travelling on Thursday. Gezahegne's performance is awaiting ratification as the women's world 10km record set in a mixed race, with the current ratified mark the 29:43 run by Joyciline Jepkosgei in 2017.

The 22-year-old Yehualaw holds the second-quickest ever time in the half marathon, courtesy of her 1:03:51 run in Valencia on 24 October, when she covered the opening 10km in 29:45. Her 3:01 per kilometer average pace suggested the world 10km record was well within the world half marathon bronze medallist's capabilities.

Jeruto will be in the Mediterranean city this Sunday, however, and is a classic contender in the event, having recorded times of 29:51 in January 2020 and 30:08 in October 2021. She boasts the world’s third-quickest 3000m steeplechase time in history with a stunning 8:53.65 clocking to her credit and confirmed her top shape by winning the Italica cross country meeting on 21 November against some top competition.

The European record that belongs to Great Britain’s Paula Radcliffe seems to be in jeopardy thanks to the presence of the newly-crowned European cross country champion Karoline Bjerkeli Grovdal. In Dublin the 31-year-old Norwegian achieved at last the elusive gold medal she had chased for many years, having previously won one silver and four bronze medals.

Boosted by her recent success, Grovdal should improve her lifetime best of 30:32 set in 2020 to attack the European record of 30:21 set by Radcliffe in 2003, when it was a world record. Sweden’s 2014 European 5000m champion Meraf Bahta, silver medalist in Dublin, will also be looking for a fast time after setting a national 5km record of 15:04 on 31 December in Barcelona.

Grovdal and Bahta will likely be joined by Kenya’s Gladys Chepkurui, who achieved a career best of 30:34 on the Spanish soil of Laredo last year, while the British pair of Charlotte Purdue and Samantha Harrison will try to break the 32-minute barrier for the first time.

Reportedly, Grovdal plans to go through the first half of the race in a moderate 15:15, to then pick up the pace during the second and more favorable closing 5km.

Men target sub-27:00 performance

Although somewhat overshadowed by the women’s event, the men’s race is also shaping up well and is headed by the Kenyan trio of Daniel Simiu Ebenyo, Boniface Kibiwott and Jacob Krop. The former won the 2020 San Silvestre Vallecana, boasts a fine 27:12 10km lifetime best and lowered his 5000m clocking to 12:55.88 last summer, while Kibiwott timed 27:13 in Geneva for third place last October. As for Krop, he’s a talented athlete who placed sixth at the World Athletics Championships in Doha over 5000m aged 18. He set his lifetime best of 27:30 in Valencia in 2020 and showed fine fitness during his last appearance in Herzogenaurach, where he won the 5km event in a PB of 13:06.

The Ethiopian response should come from the 17-year-old Chimdesa Debele, winner of the Lille 10km last November thanks to a career best of 27:16, while Switzerland’s Julien Wanders and Spain’s Carlos Mayo will be the leading Europeans. The Swiss athlete set the current European record of 27:13 here two years ago while Mayo, a 27:25.00 performer on the track, is targeting a national record to improve the mark which currently stands at 27:48.

In addition to the elite competition, there will be a mass race with 10,000 entrants divided into five waves as a security measure. Runners from 58 different countries will be looking to improve their PBs over one of the quickest circuits worldwide.

Weather forecasters predict a sunny but windy day on Sunday, with temperatures between 12 and 14ºC by the time of the event.

Kenyan Daniel Simiu turned into a long distance star when he decided running away from bandits

A 24-kilometer walk to school in neighbouring Laikipia also helped build his career.

For nearly three years since joining the elite ranks in athletics, his name has remained the most confusing one.

The confusion in his name is however not as scary as the mention of his origin, which is in an area described as one of Kenya’s most dangerous places to live in due to armed conflict.

Is he Simiu or Simiyu? That’s the confusion athletics fans and sports journalists have been treated to as they struggle to understand an Iten-based track and cross country racer who missed the opportunity to represent Kenya in 5,000m at the 2019 world championships in Doha, Qatar.

Daniel Simiu Ebenyo, 25, shot to fame after powering to a second place at the national World championships trials.

Even Athletics Kenya race officials have been misspelling his name, recording it as Simiyu – a name that is common among the Luhya tribe of Western Kenya. The confusion about his name aside; who is this man Simiu?

In Iten where he trains, he can walk to town and enjoy a cup of hot tea in the evening without attracting any attention, unlike big names including four-time London Marathon champion Mary Keitany, two-time world champion Edna Kiplagat and multiple world marathon major champion Wilson Kipsang among others.

Simiu’s athletics career started in the volatile Baragoi, Samburu County where he ran away from dreaded cattle rustlers at a young age and turned him from a footballer to a runner.

For many years, Baragoi has been synonymous with deadly banditry attacks, but surprisingly birthed Simiu’s athletics talent.

“A mention of Baragoi scares many people, but that is where I was born and grew up. It is the place I call home,” he said.

“As for the name Simiyu, I just got used to it. Some fans and athletes have asked why I can’t represent Western Kenya in local competitions. The good thing is that many people are getting to know me. What they don’t know is that I come from Samburu.”

He says it was while at Aiyam Day secondary school when a 24km trek to the learning institution and back home would make him an athlete.

Walking to school early in the morning and back in the evening, he explains, was the most dangerous journey, since they crossed bandits’ battle grounds along the narrow paths to the institution.

He says because of the long trek to school, which started at 5.30am he became an athlete by default.

Simiu was expected to be in school but teachers who knew the distance from his home to the institution gave him a 30-minute allowance, and he would arrive at 8am.

“It is while in secondary school that I developed interest in athletics. It started as inter-dormitory competitions and I discovered I was good. I also represented my school but I only reached the regional level. My games teacher Maurice Osuma spotted the talent and encouraged me to train harder,” he explains.

He says the distance to Aiyam secondary school would often become longer during moments when bandits were battling along the way.

“I would be forced to take a longer route to escape being attacked by rustlers. It meant increasing my pace to reach school on time,” he recalls.

He never wasted time. In 2016, upon completing his secondary school education, Simiu travelled more than 400km to Iten to train. His elder sister Pauline Eskon, a road runner had come to Iten earlier and she welcomed him when he arrived in the famous high altitude training base.

Simiu who is in top form this season has his sights on a second attempt to represent Kenya in 5,000m at the Olympic Games.

Paul Chelimo, is set to compete for the title at San Silvestre Vallecana

Paul Chelimo, the Olympic runner-up in Rio of the 5,000 meters can become the first athlete 'made in the USA' to win the Nationale-Nederlanden San Silvestre Vallecana.

Chelimo also has the challenge of beating the American record for 10K -27: 48 , the same as Toni Abadía's in Spain - shared by Bernard Lagat and Mark Nenow . If he arrives in good shape, in a season in which he has hardly run a cross after the outbreak of the pandemic, he should be in a position to do so.

Among his great rivals we can mention the Israeli of Ethiopian origin Maru Teferi , triple national record holder of his adopted country in the distances 10K, half marathon and marathon, and the Kenyan Daniel Simiu Ebenyo , athlete with little pedigree but who arrives endorsed by the 27 : 18 who signed at the 10K Invitational in Berlin at the end of September.

Burundian Thierry Ndikumwenayo , ninth in the Cross World Championship in 2019 and an old acquaintance of cross-country events in national territory, arrives with 28:18 as the best 10K mark and closes the list of candidates for victory, always with the permission of the great Spanish figures.

Much national brilliance

Speaking of Spaniards, the national media, as usual, will not miss the appointment. Kevin López, Jesús Gómez and Ignacio Fontes arrive endorsed by their great season in the 1,500 and promise to fight.

The Nationale-Nederlanden San Silvestre Vallecana is also fertile ground for surprises. From León comes Jorge Blanco , who arrives at the classic on December 31 with a mark achieved in the 10K in Alcobendas, 27:51, second behind Fernando Carro in that race.

Among the specialists in obstacles, the triple champion of Spain of 3,000 meters, Sebas Martos, will seek to rediscover his best feelings after a fateful season in which he has not been at his best. In front of him, the Burgos Daniel Arce, current runner-up of

Among the specialists in obstacles, the triple champion of Spain of 3,000 meters, Sebas Martos, will seek to rediscover his best feelings after a fateful season in which he has not been at his best. In front of him, the Burgos Daniel Arce, current runner-up of

Among the specialists in obstacles, the triple champion of Spain of 3,000 meters, Sebas Martos , will seek to rediscover his best feelings after a fateful season in which he has not been at his best. In front of him, the Burgos Daniel Arce , current runner-up of the discipline in the Madrid nationals.

This dream cast is completed by Absessamad Oukhelfen , current champion of Spain of 5,000 meters in the open air; Jesús Ramos , ninth in the last Nationale-Nederlanden San Silvestre Vallecana and with a mark of 27:56 in 10K en route; the two-time Spanish half-marathon champion Houssame Benabbou and the national 3,000-meter indoor champion, Mohamed Katir .

Ethiopia’s Yalemzerf Yehualaw and Kenya’s Daniel Simiu poised to strike in Madrid

The 56th edition of the San Silvestre Vallecana will be held, as is tradition, on New Year’s Eve in Madrid, but this year there have been some significant changes to the World Athletics Gold Label road race.

Due to the Covid-19 pandemic, organisers have been forced to design a new circuit and so the race won’t start alongside Real Madrid’s famous Santiago Bernabeu stadium, nor will it finish in the stadium of another Spanish first division football club, Rayo Vallecano. Instead, competitors will have to cover four laps of a flat 2.5km circuit, meaning – unlike previous years when the race was held on a slightly downhill course – performances will be record-eligible.

The mass race, which often attracts about 40,000 runners, has been cancelled and only the elite contests will be held with separate starts for men and women.

The showdown between Ethiopia’s Yalemzerf Yehualaw and Kenya’s Ruth Chepngetich in the women’s race promises to be one of the highlights of the evening.

Yehualaw is in the form of her life. After taking bronze at the World Athletics Half Marathon Championships Gdynia 2020, the 21-year-old Ethiopian stormed to a 1:04:46 victory over the same distance in New Delhi in late November, beating Chepngetich in the process. Yehualaw now sits second on the world all-time list behind compatriot Ababel Yeshaneh, while Chepngetich, the world marathon champion, emerged from New Delhi with a lifetime best of 1:05:06.

Yehualaw’s fastest clocking in a standalone 10km race is 31:55, recorded more than a year ago at altitude in Addis Ababa. It’s worth noting, however, that she recorded 30:49 and 30:43 for the two 10km sections in New Delhi.

Chepngetich, meanwhile, has an official PB of 31:12 and she recorded 30:57 on Madrid’s downhill course last year. She, too, passed through the first 10km in New Delhi in 30:49.

Ethiopia’s Likina Amebaw, a 32:55 performer over 10km, is expected to battle with top Spaniards Lucía Rodríguez and Irene Sánchez-Escribano in the hunt for a place on the podium.

The men’s race features Olympic 5000m silver medallist Paul Chelimo. Having finished fourth and second at the World Athletics Cross Country Permit meetings in Elgoibar and Seville respectively in January, the 30-year-old US distance runner will compete in Spain for the third time this year.

His most recent outing was a cross-country race in November in Terre Haute where he finished second. His last completed race before that was the 3000m at the US Indoor Championships, which he won. Chelimo’s main aim in Madrid will be to break the US 10km record of 27:48, co-held by Bernard Lagat and Mark Nenow. The continental record of 27:41, held by Mexico’s Arturo Barrios, could also be within his sights.

Kenya’s Daniel Simiu Ebenyo appears to be the most in-form athlete heading into the race. The 25-year-old set a big 10km PB of 27:18 in Berlin in September to move to fourth on this season’s list.

Burundi’s Thierry Ndikumwenayo, who finished ninth at the 2019 World Cross in Aarhus, is also one to watch. He has recently enjoyed a one-month training stint in Tenerife in the company of Italian 3000m and 5000m record-holder Yemaneberhan Crippa.

Many of the top Spaniards will be in Madrid, headed by Ouassim Oumaiz, Toni Abadía, Javier Guerra, Fernando Carro, Ayad Lamdassem and Yago Rojo. Oumaiz improved to 13:13.14 over 5000m this summer, Abadía holds the national 10km record at 27:48, Guerra is fresh from a 1:01:21 PB at the Valencia Half Marathon, European steeplechase silver medallist Carro clocked 27:46 last month at a downhill event in Alcobendas, 39-year-old Lamdassem is the newly-minted Spanish marathon record-holder with a 2:06:35 clocking in Valencia, and Rojo is a newcomer to the elite, having run under 2:10 on his marathon debut earlier this month.

Daniel Simiu Ebenyo and Norah Jeruto smashed the men’s and women’s course records at the 48th edition of the Corrida Pédestre Internationale de Houilles on Sunday

In the men’s race, in the absence of the two-time defending champion Julien Wanders, Frenchman Jimmy Gressier set a very aggressive pace from the gun. He hit the first kilometer in a very fast 2:40, a blazing 26:40 pace.

At his instigation a small group broke from the rest of the field: Kenyans Ebenyo, Felix Kipkoech and Nibret Melak along with Ethiopian Haftu Teklu, who finished fifth at last year’s event.

The leading group slowed the tempo, going through three kilometers in 8:10. Then Ebenyo, who had improved his career best to 28:23 one month ago, made his move and broke from the field. After two of the three laps, Ebenyo’s pace was faster than the 27:25 course record set by Wanders last year.

The gap continued to grow over the next few kilometers before Ebenyo produced an impressive display of strength in the waning stages to break the tape in 27:12, improving the course record by 13 seconds.

With this time, Ebenyo ends 2019 as the fourth fastest fourth 10km runner of the year.

After a fierce final sprint battle, Teklu edged Gressier to take second in 27:43, 27 seconds faster than his personal best set in this race last year. Gressier, who was given the same time, improved his previous best by 30 seconds.

“I gave everything,” said Gressier, who clinched a third consecutive European U23 cross country title in Lisbon earlier this month. “I was only expected a time today, not the place.” He will be targeting Wanders’ 27:25 European record next week in Nice.

As expected, the women’s race was fast as well. Norah Jeruto fulfilled her status as pre-race favorite following her 30:07 career best last September in Prague. The Kenyan, 24, made up the difference quickly ahead of the Ethiopian pair of Nigsti Haftu Tesfay and Gete Alemayehu, the defending champion and course record holder.

Jeruto captured a convincing victory in 30:32, breaking the course record by 40 seconds. Tesfay, who won the Corrida de Langueux in June, finished runner-up in 30:52, 20 seconds adrift of the winner.

Alemayehu finished third and bettered her personal best by four seconds, crossing the line in 31:08, four seconds ahead of Liv Westphal, who improved the French national record by five seconds. Westphal, 26, finished fifth at the European Cross Country Championships.

Course records under threat in Houilles 10 km

The men’s and women’s course records will be in jeopardy at the 48th edition of the Houilles 10km in the suburbs of Paris where strong fields have been assembled for the World Athletics Silver Label road race on Sunday (29).

In the absence of last year’s winner Julien Wanders, Nibret Melak appears to be the main favorite. The Ethiopian clocked a personal best of 27:26 in Laredo in March, one second outside the Houilles course record set by Wanders. Melak, who has a 5000m PB of 13:07.27, will be running in Houilles for the first time.

Morocco’s Hamza Lamqartass should be a threat as he has a lifetime best of 27:51, set in March. Albert Chemutai should also feature. The 20-year-old Ugandan, who placed 12th at this year’s World Cross, finished third in Houilles last year in a PB of 27:53.

Cornelius Kangogo is familiar to the race. Three times a winner in Houilles between 2013 and 2016, the Kenyan set his PB here in 2013. Last year the 26-year-old finished sixth in 28:10.

Felix Kipkoech will also be running on familiar roads. The Kenyan won the Boulogne-Billancourt Half Marathon, near Houilles, in a PB of 1:00:12 last month.

The field also includes Haftu Teklu of Ethiopia, who set his best of 28:10 in Houilles last year. He was faster on the track in June, clocking 27:30:88 in Nijmegen. Daniel Simiu Ebenyo has also showed good recent form as he set a personal best of 28:23 last month.

Others strong contenders include Yohans Kifle and Berhane Tesfay of Eritrea, and Ethiopia’s Ayenew Alemu Yismaw, who finished second in Langueux in 2018 in a PB of 28:27.

French eyes will turn to the rising star Jimmy Gressier, who clinched a third U23 title in a row at the European Cross Country Championships in Lisbon earlier this month. He’ll target a sub-28-minute time, as his 28:12 PB was set at last year’s event.

Benjamin Choquert will also be in the field one month after having clocking the marathon qualifying standard for the Olympics. He will be looking a sub-29-minute time.

The women’s race is expected to be fast throughout the three laps of 3.3km and features a duel between two top Kenyans.

Norah Jeruto, 24, is a steeplechase specialist and sits fifth on this year’s world list in that event, but she also recorded a strong 30:07 10km personal best in Prague in September. Gloria Kite, 21, ran 30:36 in Valencia last January.

Gete Alemayehu, who set a course record of 31:12 last year, will have a tough task in defending her title. The field also includes Nigsti Haftu Tesfay, who won the Corrida de Langueux in June.

French hopes will rest on Liv Westphal’s shoulders, who finished fifth at the recent European Cross Country Championships. She’ll attempt to improve her lifetime best of 32:35.