Running News Daily

Leonard Langat arrived in Toronto for last year’s TCS Toronto Waterfront Marathon largely unheralded. But after winning this World Athletics Elite Label race he left with both the respect of his competitors and the $25,000 CDN first place prize money to his credit.

The 30-year-old Kenyan will defend his title on October 18. 

A year ago his winning time of 2:08:04 had been hampered by uncharacteristically strong winds coming off Lake Ontario but the fact he beat athletes with much faster personal best times was an indication of his potential. Indeed, at the 2026 Cape Town Marathon this May he finished 4th in a new personal best of 2:05:26.

“About last year, I was happy because I ran well. I am happy to come back to Toronto,” he says while sitting alongside his coach, Josphat Bett, following a training session. “I loved the city of Toronto. I loved the beauty and the people I met there.

“I want to improve my time and try to win the race again. I will try to defend my title because the training (this year), we have improved, and increased the mileage.”

The Toronto Waterfront Marathon course record of 2:05:00 was set in 2019 by his countryman Philemon Rono. It seems natural to draw a line between his personal best and that record. Could he beat Rono’s time on the streets of Canada’s biggest city?

“If the weather is good that day I will try to improve my personal best,” is all he will allow - apparently not wanting get ahead of himself.

Langat is represented by Volare Sports Management, a Dutch based firm specializing in distance running. He trains with a group of about twenty athletes under coach Josphat Bett’s program in the town of Keringet. Another large Volare group which includes athletes such as Fanny Kiprotich (who will also run this year’s Toronto Waterfront), the 2026 Vienna Marathon winner, is based in Iten the ‘Home of Champions’ three and a half hours away.

Bett was himself a world class runner with a personal best of 26:48.99 for the 10,000m and also took home the 2014 Commonwealth Games silver medal in that event. He remembers being approached by Langat when the latter keenly observed Bett and his training partners running past his village. 

“I am a runner and he was interested in running,” Bett remembers with a smile. “He loved the way we were training and he asked ‘How can I start to run?’. So I gave him a training program to start. Now it has been about ten years.”

With money earned from running Langat has begun preparing for life after his running career comes to an end. He and his wife, Sharon Chesang, have two children, 4-year-old Emmanuel Kipkoech and a 2-year-old daughter Dorcas Chebet. Although Volare has a camp where many of the athletes live during the week he prefers to go home after training sessions.

“I want to be a farmer for cattle, a dairy farmer,” he explains. “I bought five acres of land and I have five cows.”

A successful title defence would mean increased financial stability for his family’s future. There is also a bonus of $10,000 CDN for breaking the course record. Although he seems hesitant to talk about the record he’d be a good bet to dip below 2:05:00 under the right conditions.

"In Cape Town after 40km, after taking water, I lost the steps of the leading group,” he admits.

Clearly the race video supports his contention as he slowed to grab a bottle while the other three contenders opened up a gap. Ethiopia’s Mohamed Esa won that race in 2:04:55 with the 2022 TCS Toronto Waterfront champion, Yihunilign Adane, second in 2:04:59. What might have been is not something he dwells upon.

Defending a title is never easy. Langat can no longer slip under the radar as his performances have been watched around the world. His TCS Toronto Waterfront Marathon victory, alone, had 140,000+ views last year in 75 countries. And he will face a strong field including his compatriot Noah Kipkemboi who finished in second place just 24 seconds behind him last year.

But Langat’s confidence will be high making for compelling battle along the streets of Toronto.

The streets of the Mother City became the stage for one of the greatest marathon performances ever seen on African soil as Mohamed Esa stormed to a sensational victory at the 2026 Cape Town Marathon in a breathtaking 2:04:55.

In a race that will be remembered for years to come, Esa not only shattered the course record but also produced the fastest marathon ever run in Africa, delivering a performance that instantly elevated the Cape Town Marathon into global athletics history.

From the opening kilometres, the pace was relentless. Cool temperatures, calm winds, and near-perfect racing conditions created the ideal setting for something extraordinary. The elite field responded with fearless intent, pushing the tempo through the streets of Cape Town as spectators lined the route in anticipation of history.

When the race entered its decisive final stages, Esa found another level. The Ethiopian star surged clear in the closing moments to cross the line in a staggering 2:04:55, igniting celebrations across the finish area and sending shockwaves through the marathon world.

Yet the drama did not end there.

Just four seconds later, fellow Ethiopian Yihunilign Adane charged home in 2:04:59, while Kenya’s Kalipus Lomwai completed the podium in 2:05:06. Remarkably, only 11 seconds separated the top three finishers after more than two hours of racing — one of the tightest and fastest podium finishes the continent has ever witnessed.

Top 10 Finishers – 2026 Sanlam Cape Town Marathon

1. Huseyidin Mohamed Esa — Ethiopia — 2:04:55 (Course Record)

2. Yihunilign Adane — Ethiopia — 2:04:59

3. Kalipus Lomwai — Kenya — 2:05:06

4. Leonard Langat — Kenya — 2:05:26

5. Jemal Yimer — Ethiopia — 2:05:48

6. Mulugeta Uma — Ethiopia — 2:06:19

7. Maru Teferi — Israel — 2:06:46

8. Abebaw Dessie Muniye — Ethiopia — 2:06:57

9. Benard Kipkurui Biwott — Kenya — 2:07:34

10. Justus Kipkogei Kangogo — Kenya — 2:07:42

The performance marked a defining moment not only for the athletes involved, but also for the Cape Town Marathon itself, which continues its ambitious journey toward becoming Africa’s first World Marathon Major. With crowds roaring through the city streets and elite athletes producing world-class times, the event delivered a statement to the global running community.

While the historic marks remain subject to official confirmation, the atmosphere in Cape Town already told the story. Records fell, barriers were broken, and African marathon running entered a new chapter.

For one unforgettable morning in the Mother City, history was no longer a dream — it became reality.

At 46, Edna Kiplagat continues to redefine the boundaries of endurance and excellence. The two-time world champion is set to headline the women’s race at the Sanlam Cape Town Marathon 2026 on May 24, bringing experience, resilience, and a legacy that still commands global respect.

Kiplagat’s return to a major international marathon stage is more than symbolic—it is competitive. With a personal best of 2:19:50, she remains firmly within reach of the world’s elite, and her tactical intelligence often proves decisive in championship-style races. In Cape Town, however, she will face a formidable lineup hungry for victory.

Among the leading contenders is Israel’s record-breaking star Lonah Salpeter, who boasts a blistering personal best of 2:17:45. Known for her aggressive racing style and consistency, Salpeter enters as one of the favourites. Ethiopia’s Ruti Aga (2:18:09) adds further depth, bringing proven pedigree from major marathon podiums around the world.

The Ethiopian contingent remains particularly strong, with athletes like Dera Dida (2:18:32) and Mestawut Fikir (2:18:48) both capable of dictating pace and breaking the field apart. Waganesh Mekasha (2:20:26) rounds out a competitive group that promises a fast and tactical contest on race day.

Set against the breathtaking backdrop of Cape Town, this year’s race is shaping up to be one of the most compelling women’s marathons of the season. It is a clash of generations, styles, and ambitions—where seasoned greatness meets rising dominance.

For Kiplagat, the story goes beyond times and titles. It is about longevity, passion, and the relentless pursuit of excellence long after many have stepped away. And as the starting gun fires on May 24, all eyes will be on whether the Kenyan legend can once again rise above a world-class field and script yet another remarkable chapter in her storied career.