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Hodgkinson and Muir lead the British charge in the middle and long distances in Munich 2022

For Keely Hodgkinson, another silver lining would come as nothing close to consolation at the Munich 2022 European Athletics Championships from 15-21 August, part of the wider multisport European Championships from 11-21 August.

Having finished in the runner-up position in the 800m finals at the World Athletics Championships and Commonwealth Games in the past three weeks - and in the Olympic final in Tokyo a year ago, for that matter – the 20-year-old Briton will be on a redemption run for gold in the Bavarian capital.

After missing out by a tantalising 0.08 in a titanic home straight tussle with Athing Mu at the World Championships in Oregon on 22 July, Hodgkinson had Commonwealth gold within her grasp on home ground in Birmingham last Saturday (6) until Kenya’s Mary Moraa came charging past halfway down the home straight.

It is a measure of the meteoric progress Hodgkinson has made under the guidance of Trevor Painter and Jenny Meadows that major championship silver medals have come as a disappointment. It was only last year that she made her senior breakthrough, winning the European Indoor title in Torun at the age of 19.

First place in an outdoor European 800m final would be one better than her co-coach managed. Meadows finished second to Yvonne Hak of the Netherlands in Barcelona 2010 albeit after initial winner Mariya Savinova was disqualified for an anti-doping violation.

There have been two British winners of the two-lap event: Lynsey Sharp in Helsinki in 2012 - again retroactively - and the great Lillian Board in Athens in 1969. A third British success in Munich would be a poignant one, given the prodigiously talented Board’s tragic fate.

A 400m silver medalist at the 1968 Olympic Games in Mexico City, she was cruelly cut down by cancer before she had a shot at 800m gold at the 1972 Olympics in Munich. After traveling to Munich in search of a cure, she died in a clinic in the city in December 1970, 13 days past her 22nd birthday.

Second fastest on the 800m entry-list - both in personal and season’s bests - is Hodgkinson’s British teammate Jemma Reekie. The 24-year-old Scot finished fourth in the Olympic final last year but has been struggling for form this summer in the wake of glandular fever, placing fifth in the Commonwealth 1500m final last Sunday (7).

Three other women in the field have run inside 1:59 this year: Slovenia’s former 400m specialist Anita Horvat, who finished a surprise seventh in the World Championships; France’s Renelle Lamote, silver medalist at the last two European Championships; and Elena Bello of Italy.

Switzerland also boasts two potential medal contenders: in 18-year-old world U20 silver medallist Audrey Werro, who clocked 1:59.53 in that race in Cali, and Lore Hoffmann, who narrowly missed out on a place in the final in Oregon.

Ukrainians Nataliya Krol (formerly Pryshchepa) and Olha Lyakhova, who won gold and bronze in Berlin 2018, are also on the entry-list but neither athlete has broken the sub-2:00 barrier so far in 2022.

A fourth major 1500m medal in 12 months beckons for Muir

Hodgkinson’s compatriot Laura Muir defends the 1500m crown she gained in Berlin four years ago in buoyant mood, having collected world bronze and Commonwealth gold at the distance in successive weeks, together with Commonwealth 800m bronze.

The Scot’s closest challengers are likely to be Poland’s fast-finishing Sofia Ennaoui, who took silver behind Muir in 2018 and who showed a timely return to form with fifth place in the Oregon final, and Ireland’s Ciara Mageean, who was an impressive runner-up to Muir in the colors of Northern Ireland in last Sunday’s Commonwealth final.

Another Scot who struck gold on the Commonwealth stage in Birmingham, Eilish McColgan, is entered for both the 5000m and 10,000m in Munich.

A stunning winner of the 10,000m in Birmingham, and silver medalist in the 5000m, the 31-year-old is due to tackle her third championship double in less than a month, having placed tenth in the 10,000m and eleventh in the 5000m at the World Championships.

McColgan, who is preparing to make her marathon debut in London in October, is as indefatigable as her celebrated mother and coach Liz, the 1991 world 10,000m champion, but cumulative championship fatigue could well undermine her – particularly in the 5000m.

Norway’s Karoline Grovdal finished eighth in the World Athletics Championships final and the 2018 steeplechase bronze medalist, who also finished third in the 10,000m in 2016, could start the marginal favorite.

Weakened after a bout of coronavirus, Germany’s Konstanze Klosterhalfen failed to make it beyond the 5000m heats in Eugene but should be in more robust form for her second home European Athletics Championships where she is planning to contest both the 5000m and 10,000m along with Turkey’s Yasemin Can.

Can completed a 5000/10,000m double in Amsterdam 2016 and will be contesting both events again in Munich. Other challengers to McColgan at the longer distance will be fellow Briton Jess Judd - who finished one place behind her, in eleventh, in the World Athletics Championships final - and reigning 10,000m champion Lonah Chemtai Salpeter of Israel who won gold on a brutally hot and humid evening in Berlin four years ago.

Salpeter has set herself a challenging schedule as she will be attempting to defend her European title only one month after winning bronze in the marathon at the World Athletics Championships in Oregon. 

(08/12/2022) Views: 2,499 ⚡AMP
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European Athletics Champioships

European Athletics Champioships

The27thEuropean Athletics Championshipswill be held from 10 to 16 August 2026 at theAlexander StadiuminBirmingham, United Kingdom.[1] This is the first time that a British city will have staged the European Athletics Championships although Birmingham has hosted many high-profile events, including the2007 European Athletics Indoor Championships, the2003and2018 IAAF World Indoor Championshipsand the2022 Commonwealth Games. Alexander Stadium was renovated between 2019 and...

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The Soccer Player Who Became Austria’s Olympic Marathon Record Holder

Most Olympic marathoners spend their youth focused on running. They join track clubs, compete in national championships, and pursue the sport from an early age.

Julia Mayer’s journey was very different.

Today, Mayer is Austria’s marathon record holder, a multiple national record holder on the roads, and an Olympian. Yet for much of her athletic life, running was not her primary sport.

For 16 years, she played soccer.

Then she discovered something that would change her life.

“I noticed that I was really fast in the fun runs and that it was really, really fun,” Mayer said when reflecting on her transition from soccer to distance running.

What began as curiosity quickly became a passion. She eventually made the bold decision to leave soccer behind and focus entirely on running. It was a move that surprised many people around her, but Mayer believed she had found her true athletic calling.

The decision proved to be the right one.

Within a few years, Mayer developed into one of Europe’s top marathon runners. Her steady improvement carried her from local races to the international stage, where she began rewriting Austria’s record books.

She now holds Austrian records in the marathon, half marathon, and road 10K. Her marathon best of 2:26:08 established her as the fastest female marathoner in Austrian history. Her performances in the half marathon and 10K have further cemented her place among the country’s all-time great distance runners.

Her rise culminated with qualification for the 2024 Olympic Games in Paris.

Competing in the Olympic marathon represented the realization of a dream. On one of the most challenging marathon courses ever used for the Olympics, Mayer ran courageously against the strongest field in the world and finished 55th in her Olympic debut.

Behind the scenes, success has come through extraordinary dedication. During marathon preparation, Mayer trains twice a day and covers approximately 200 kilometers, or 124 miles, each week. The workload demands discipline, patience, and a deep commitment to continuous improvement. 

What makes her story especially inspiring is not simply the records or the Olympic appearance.

It is the fact that she found her greatest talent later than many elite runners.

In a sport where athletes are often identified at a young age, Mayer’s journey serves as a reminder that potential does not always reveal itself early. Sometimes it takes years of experience, a willingness to try something new, and the courage to follow a different path. 

The former soccer player who once chased a ball across a field is now chasing history on the roads of Europe.

And according to those closest to her, her best performances may still be ahead.

For runners of every age and ability, Julia Mayer’s story delivers a powerful lesson: it is never too late to discover what you are capable of.

From soccer player to Olympian, her journey proves that remarkable achievements can begin when least expected.

(06/11/2026) Views: 78 ⚡AMP
by Boris Baron
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Megan Keith Rewrites Scottish History with Stunning 3000m Record in Oslo

Megan Keith produced the performance of her career in Oslo on Thursday night, shattering one of Scotland’s longest-standing distance running records and cementing her place among Britain’s greatest female 3000m runners.

The 24-year-old clocked a sensational 8:28.35 over 3000m, breaking the Scottish outdoor record that had stood for nearly four decades. In doing so, Keith eclipsed the previous mark of 8:29.02, set by Scottish legend Yvonne Murray back in 1988, ending a record reign that had lasted 38 years.

Keith’s breakthrough run was more than just a national record. The performance also propelled her to third on the UK outdoor all-time list, placing her behind only two of Britain’s most celebrated distance runners — Paula Radcliffe, who leads the rankings with 8:22.20, and Laura Weightman, whose 8:26.07 remains the second-fastest outdoor mark by a British woman.

The significance of Keith’s achievement is amplified by the calibre of athletes she now joins in the record books. For decades, Murray’s mark stood as one of Scottish athletics’ most untouchable records, surviving generations of elite competitors. Keith has now succeeded where many outstanding runners have fallen short, announcing herself as one of the leading distance talents in British athletics.

Her time also compares favourably with the best performances produced indoors. Olympic medallist Laura Muir ran 8:26.41 indoors in Karlsruhe in 2017, underlining just how exceptional Keith’s outdoor effort in Oslo truly was.

The run continues a remarkable rise for the Scottish star, whose progression over recent seasons has transformed her from a promising prospect into a genuine force on the international stage. Running with confidence and composure against elite competition, Keith demonstrated both the speed and endurance required to challenge the very best in Europe and beyond.

With the World Championship season gathering momentum, Keith’s record-breaking display sends a powerful message. Not only has she etched her name into Scottish athletics history, but she has also established herself as a serious contender in one of the sport’s most competitive events.

In Oslo, Megan Keith did far more than break a record. She ended a 38-year wait, climbed into the upper echelon of British distance running, and delivered a performance that may prove to be a defining moment in her career.

(06/11/2026) Views: 66 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Gill Continues Encouraging Comeback with Marseille 800m Victory

British middle-distance talent Phoebe Gill took another significant step forward in her return to top form, producing a determined victory over 800 metres at the Meeting de Marseille in France on Wednesday.

Competing in challenging, wind-affected conditions, the 19-year-old demonstrated both resilience and composure as she held off a late charge from Switzerland's Veronica Vancardo to secure the win in 2:00.81. Vancardo finished just three hundredths of a second behind in 2:00.84, underlining the fiercely contested nature of the race.

While the margin of victory was narrow, the result represented another encouraging milestone for Gill as she continues to rebuild momentum following her injury setback. The young Briton showed impressive race awareness and strength in the closing stages, maintaining her advantage despite the difficult conditions that made fast running a challenge throughout the evening.

The Marseille triumph adds to a growing body of evidence that Gill is steadily progressing toward her best form. Earlier in her comeback campaign, she clocked 2:01.50 for 800m in Bydgoszcz before demonstrating her versatility with a strong 4:05.53 performance over 1500 metres at the BMC Grand Prix meeting in Trafford.

Those performances have highlighted not only her improving fitness but also her ability to compete across multiple distances as she carefully builds her season. The Marseille victory now provides further confirmation that the European junior star is moving in the right direction.

Gill emerged as one of Britain's most exciting middle-distance prospects through a series of breakthrough performances as a teenager, earning widespread recognition for her fearless racing style and remarkable maturity. Injury temporarily interrupted that upward trajectory, but her recent results suggest she is steadily rediscovering the form that made her one of the sport's brightest young talents.

With each race, the signs of progress become increasingly evident. Winning in difficult conditions and under pressure from a quality field is often a stronger indicator than a fast time alone, and Gill's latest success demonstrated exactly those qualities.

As the summer season gathers pace, the Marseille victory offers another confidence boost for the British teenager, whose return continues to gain momentum. If her recent progression is any indication, Gill could soon find herself back among the leading names on the European middle-distance circuit. 

(06/11/2026) Views: 54 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Ja’Kobe Tharp Shatters World Record with Historic NCAA Hurdles Performance

The NCAA Track and Field Championships delivered a moment few could have predicted as Ja’Kobe Tharp produced one of the most astonishing performances in the history of sprint hurdling, rewriting the record books in spectacular fashion.

Competing in the opening round of the men’s 110-meter hurdles, the Auburn star stunned the athletics world by clocking an incredible 12.75 seconds, becoming the first athlete ever to break the 12.80-second barrier. In doing so, he eclipsed the long-standing world record of 12.80 set by Aries Merritt in 2012, a mark that had stood as one of the sport’s most revered achievements for more than a decade.

What makes Tharp’s breakthrough even more remarkable is the scale of his improvement. Entering the championships, the defending NCAA and U.S. champion had recorded a season-best of 13.05 seconds. Yet under the brightest spotlight, he unleashed a performance that exceeded every expectation, slicing an extraordinary 0.26 seconds from his personal best in a race that instantly became one of the greatest ever run.

The achievement sent shockwaves throughout the track and field community. While Tharp arrived in Eugene as one of the leading contenders for the NCAA title, few envisioned a performance capable of redefining the limits of the event. Instead, the American hurdler delivered a race for the ages, combining flawless technique, explosive speed, and impeccable rhythm from the first hurdle to the finish line.

The historic run not only secured his place in athletics history but also transformed the outlook of the championship. With the world record now in his possession, Tharp advances to the final as the overwhelming favorite, carrying momentum that could make an already unforgettable weekend even more extraordinary.

For years, the 12.80 barrier appeared untouchable. On a stunning day at the NCAA Championships, Ja’Kobe Tharp proved otherwise, producing the kind of performance that reminds fans why sport remains so unpredictable. In a matter of seconds, he turned a routine qualifying round into a landmark moment that will be remembered for generations.

The world record no one saw coming is now a reality—and Ja’Kobe Tharp is the man who changed history.

(06/10/2026) Views: 108 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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Lutkenhaus Delivers Stunning Upset as Teenage Star Edges Olympic Champion in Oslo

A new chapter in middle-distance running may have begun in Oslo after American teenager Cooper Lutkenhaus produced one of the most remarkable performances of the season, narrowly defeating reigning Olympic champion Emmanuel Wanyonyi in a thrilling men's 800m contest at the Diamond League meeting.

The 17-year-old sensation shocked a world-class field by crossing the finish line first in a race that came down to the smallest of margins. After an intense battle over the final metres, Lutkenhaus held off Wanyonyi by just one hundredth of a second, producing a dramatic finish that left the packed stadium in disbelief.

From the opening lap, the pace was relentless as the leading contenders positioned themselves for a fierce showdown. As the athletes entered the home straight, Wanyonyi appeared poised to unleash his trademark finishing kick. However, Lutkenhaus refused to be intimidated, matching the Olympic champion stride for stride before producing a perfectly timed lean at the line to secure a historic victory.

The result marks a breakthrough moment for the young American, who continues to establish himself as one of the brightest talents in global athletics. Defeating an Olympic champion at a Diamond League event is a feat many athletes spend entire careers pursuing, yet Lutkenhaus achieved it before reaching adulthood.

For Wanyonyi, the narrow defeat does little to diminish his status as one of the world's premier 800m runners. The Kenyan once again demonstrated his exceptional class and competitiveness, pushing the race to a world-class standard and forcing his young rival to deliver the performance of a lifetime.

Beyond the result itself, the race offered a glimpse into what could become one of the sport's most exciting rivalries in the years ahead. With established stars and emerging talents now pushing each other to new heights, the men's 800m continues to evolve into one of athletics' most captivating events.

On a memorable night in Oslo, the spotlight belonged to Cooper Lutkenhaus. At just 17 years old, he stood toe-to-toe with an Olympic champion and emerged victorious, announcing himself to the athletics world in spectacular fashion. 

(06/10/2026) Views: 66 ⚡AMP
by Erick Cheruiyot for My Best Runs.
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