Running News Daily
Running News Daily is edited by Bob Anderson in Los Altos California USA and team in Thika Kenya, La Piedad Mexico, Bend Oregon, Chandler Arizona and Monforte da Beira Portugal. Send your news items to bob@mybestruns.com Advertising opportunities available. Train the Kenyan Way at KATA Kenya. (Kenyan Athletics Training Academy) in Thika Kenya. KATA Portugal at Anderson Manor Retreat in central portugal. Learn more about Bob Anderson, MBR publisher and KATA director/owner, take a look at A Long Run the movie covering Bob's 50 race challenge.
Index to Daily Posts · Sign Up For Updates · Run The World Feed
Get Ready to Run with Marathon Legends
Run with Abbott World Marathon Major Legends!
The AbbottWMM Global Run Club today launched Legends Week – a new free virtual Challenge taking place from August 15-19.
Runners must complete one challenge a day, for five days, to earn their Legends Week virtual badge and enter a prize draw for a special signed gift from five incredible athletes.
Each daily workout has been chosen by one of the legends to offer a mix of distances and training styles for everyone to enjoy.Edna Kiplagat, the Kenyan superstar who is a former World Champion, three-time AbbottWMM Series Champion and a Six Star finisher. She loves to add some speed and repetitions into her weekly routine and kicks things off with 4 x 1-mile repeats.Deena Kastor, a former American record holder and Olympic Bronze medalist for the marathon but also a 5km champion too! She set the 5km world record on the road at Carlsbad in 2002 (14:54) and she still enjoys racing them today.
Multiple Major winner Daniel Romanchuk is a master of many distances. Representing the United States, he claimed the gold medal and a new World Record at the Tokyo Paralympic Games in the T54 400m in 45:72, coming from behind to win by 0.1 second! His workout is 4 x 400m on the track or road.
British wheelchair racer Johnboy Smith the newly-minted 2022 Commonwealth Games Marathon champion, is also a Six Star finisher! Smith, who took second place in the 2017 New York City Marathon, completed his Six Star journey in Tokyo earlier this year. His challenge is a six-mile run to celebrate this success.
Japanese marathon legend Yuki Kawauchi who ran his final mile of that grueling 2018 Boston Marathon in 5:12! He survived rain, wind, and hail to take the finisher tape on Boylston Street for the Boston Marathon victory. We are closing the week with a 1-mile challenge to celebrate and appreciate that amazing feat.
This is a fun and free challenge to motivate runners before we move into a busy fall calendar with four Abbott World Marathon Majors in close succession. A chance to mix things up, test your limits and enjoy a break from the norm!
Participants can walk or run your way through these workouts:
Monday 15 Aug: 4 x 1-mile with Edna Kiplagat
Tuesday 16 Aug: 5km with Deena Kastor
Wednesday 17 Aug: 4 x 400m with Daniel Romanchuk
Thursday 18 Aug: 6 miles with Johnboy Smith
Friday 19 Aug: 1-mile with Yuki Kawauchi
(08/02/2022) Views: 1,165 ⚡AMP
