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Running News Daily is edited by Bob Anderson in Los Altos California USA and team in Thika Kenya, La Piedad Mexico, Bend Oregon, Chandler Arizona and Monforte da Beira Portugal. Send your news items to bob@mybestruns.com Advertising opportunities available. Train the Kenyan Way at KATA Kenya. (Kenyan Athletics Training Academy) in Thika Kenya. KATA Portugal at Anderson Manor Retreat in central portugal. Learn more about Bob Anderson, MBR publisher and KATA director/owner, take a look at A Long Run the movie covering Bob's 50 race challenge.
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Jake Robertson (NZ) last training session (photo) in Kenya before traveling to New Orleans for the Crescent City Classic 10k this Saturday. He won last year running 27:55 (PR), 15 seconds ahead of Kenya's Edwin Rotich. Jake said today, "fast time would be nice but I'll have to wait and see what the day will bring." The weather can always be a factor racing in New Orleans...Jake has been getting in some tough workouts with the "boys" in Kenya: like 10 x 2 minutes @ 2:56-2:50km pace and then 10 x 30 seconds @ 2:45km pace. Other workouts he has posted include: 12x600m with 1 minute recovery (running them between 95 and 97 seconds). "Excited about my future," he posted. "Today is another opportunity to progress on my goals near and far." With all this speed work, is he ready to tackle Sammy Kipketer's course record of 27:10 set in 2002? That’s really fast!
(03/26/2018) Views: 2,296 ⚡AMP
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