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Running News Daily is edited by Bob Anderson in Los Altos California USA and team in Thika Kenya, La Piedad Mexico, Bend Oregon, Chandler Arizona and Monforte da Beira Portugal.  Send your news items to bob@mybestruns.com Advertising opportunities available.  Train the Kenyan Way at KATA Kenya. (Kenyan Athletics Training Academy) in Thika Kenya.  KATA Portugal at Anderson Manor Retreat in central portugal.   Learn more about Bob Anderson, MBR publisher and KATA director/owner, take a look at A Long Run the movie covering Bob's 50 race challenge.  

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Bibo Gaga says Black or missing toenails are something like a fashion statement and a badge of honor

Bibo Gaga, 39 finished the 2017 New York Marathon in 3 hours and 7 seconds, placing first for Chinese women. She also has competed in ultra-marathon races. She ran 127 miles in 24 hours at a race last year, breaking the course record. She was the women’s champion in five ultra-marathons last year and was the overall champion in two of them. “Indiana is my lucky place, however....I look forward to making another achievement in the Carmel (Indiana) Marathon coming up at the end of March.” Gao said mental and physical perseverance are the keys to distance running. “In a marathon or ultra-marathon, there are always some moments we refuse to give up, but our body refuses to go on,” she said. “Sometimes I get chafing on the inner thighs, sometimes I found my stomach upset and began vomiting, sometimes I got a rolled ankle, sometimes I was under the risk of hypothermia. Blisters and black or missing toenails are something like a fashion statement and a badge of honor. I know it’s useless to complain at those moments. Give up on giving up and you will always find a way.” (03/24/2018) Views: 1,955 ⚡AMP
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