Running News Daily is edited by Bob Anderson in Los Altos California USA and team in Thika Kenya, La Piedad Mexico, Bend Oregon, Chandler Arizona and Monforte da Beira Portugal. Send your news items to bob@mybestruns.com Advertising opportunities available. Train the Kenyan Way at KATA Kenya. (Kenyan Athletics Training Academy) in Thika Kenya. KATA Portugal at Anderson Manor Retreat in central portugal. Learn more about Bob Anderson, MBR publisher and KATA director/owner, take a look at A Long Run the movie covering Bob's 50 race challenge.
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After a career of being the cheerleader and coach for those who have come back from injuries and illness, I will now be the athlete on the recovery trail.
Last Monday I was just finishing up a short Elliptigo and rowing session when I got up and suddenly experienced a dizziness that I hadn’t had before. After trying to walk around the house to settle myself, the symptoms got worse - nausea and extreme fatigue.
My health and the Piedmont team allowed me to survive what we now know was a heart attack, but even those advantages won’t make it easy to get back to full strength.
My family and I thank you for your support during this recovery time. I will be taking some downtime to recuperate, but I can’t wait to be back seeing everyone at events, retreats, and virtually.
I hope you can get out today and run or walk, hug or call a loved one, and if you are feeling bad GO SEE SOMEONE about it. Doctors and science are pretty amazing!
(04/24/2021) Views: 1,656 ⚡AMP