Running News Daily

Running News Daily is edited by Bob Anderson in Mountain View, California USA and team in Thika Kenya, La Piedad Mexico, Bend Oregon, Chandler Arizona and Monforte da Beira Portugal.  Send your news items to bob@mybestruns.com Advertising opportunities available.   Over one million readers and growing.  Train the Kenyan Way at KATA Running Retreat Kenya.  (Kenyan Athletics Training Academy) in Thika Kenya.  Opening in june 2024 KATA Running retreat Portugal.  Learn more about Bob Anderson, MBR publisher and KATA director/owner, take a look at A Long Run the movie covering Bob's 50 race challenge.  

Index to Daily Posts · Sign Up For Updates · Run The World Feed

Share

Laura Muir believes that the delay of the Tokyo Olympics could help her chances of winning medals

Laura Muir says she is more robust ahead of Tokyo Olympics; the 1500m British record holder opted to not compete at the European Indoor Championships to focus on the outdoor season and Olympics in July.

British middle-distance runner Laura Muir believes delaying the Olympics has given her a better chance of glory.

The British record holder over 1500 metres insists she is now more "robust" ahead of the rescheduled Games in Tokyo this summer.

Her 2019 season was disrupted by calf and Achilles problems when she finished fifth in the 1500m at the World Athletics Championships in Doha, despite running her second-fastest time.

But, after the enforced delay amid the coronavirus pandemic in 2020, the double European Indoor 1500 and 3000m champion has reaped the benefits.

"I'm certainly in a better position than had the Olympics been last year," Muir told the PA News agency.

"As much as it was disappointing for everything to be postponed, the overall picture has worked out for me, luckily.

"It's helped me, I had a lot of issues heading into Doha and off the back of it, the issue with my Achilles, and I wasn't in spikes for a number of weeks.

"This time last year I was just getting back into things but now I'm in a much stronger position than I was. Luckily having the last year we were able to build on things to make me more robust.

"We've incorporated more strength and conditioning into training, specific areas which I'm targeting. You don't want to fatigue yourself too much but if there was an area where I was weaker I could strengthen it so I'm not so susceptible."

Muir, 27, finished seventh in the 1500m at Rio 2016 after slipping out of medal contention with 200m left.

This year she has focused on training and her only indoor race came in the World Indoor Tour Lievin in February where she set a new British 1500m indoor record of three minutes 59.58 seconds.

Muir opted not to compete at the European Indoor Championships in Poland this month for a second defence of her titles to focus on the outdoor season and Olympics.

(03/18/2021) Views: 945 ⚡AMP
Share
Tokyo 2020 Olympic Games

Tokyo 2020 Olympic Games

Fifty-six years after having organized the Olympic Games, the Japanese capital will be hosting a Summer edition for the second time, originally scheduled from July 24 to August 9, 2020, the games were postponed due to coronavirus outbreak, the postponed Tokyo Olympics will be held from July 23 to August 8 in 2021, according to the International Olympic Committee decision. ...

more...


Running News Headlines


Copyright 2024 MyBestRuns.com 7,406