Running News Daily

t was a great morning for the 2020 World Half Marathon bronze medallists as Ethiopians Yalemzerf Yehualaw and Amedework Walelegn both picked up $37,000 wins ($27k for 1st, $10k for event records) in event record time today at the Airtel Delhi Half Marathon.

The headline performance came in the women’s race where Yehualaw, the 21-year old who just missed out on winning in Delhi by 1 second last year in 66:01, ran an unofficial 64:46, the second-fastest women’s half marathon in history on a records-eligible course.

The 5 Fastest Women’s Half Marathons Ever1 64:28* Brigid Kosgei KEN 2019 Great North Run 08.09.20192 64:31 Ababel Yeshaneh ETH 2020 RAK Half 21.02.20203 64:46 Yalemzerf Yehualaw ETH  2020 Delhi Half 28.11.20194 64:49 Brigid Kosgei KEN 2020 RAK Half 21.02.20205 64:51 Joyciline Jepkosgei KEN 2017 Valencia 22.10.2017*Not records eligible

In the men’s race, the Walelegn, also 21, won a three-way sprint finish in an unofficial 58:52 as two-time defending champion Andamlak Belihu of Ethiopia and Stephen Kissa of Uganda also broke 59:00 to finish second and third respectively. The order of finish today was the same as it was at World Half last month as in Poland Walelegn was third, Belihu was 5th and Kissa 19th. 2017 and 2019 world 5000 champion ran Muktar Edris of Ethiopia also ran very well today in his debut as he was in fourth in 59:04 .

The course this year was different than in years past due to Covid-19 but the event record coming in was 59:06 for the men and 66:00 for the women.

Ethiopia’s Yalemzerf Yehualaw produced a stunning run over in the Airtel Delhi Half Marathon  2020, a World Athletics Gold Label Road Race, to clock the second fastest  women’s time ever over the distance when she crossed the line in the  Indian capital in 64:46. 

The 21-yearold, who had to settle for third at the World Athletics Half  Marathon Championships last month when she slipped around 80 metres  from the line, bounced back with aplomb to take the $27,000 first prize and  an additional $10,000 as an event record bonus. 

In the men’s race, the event record – with the course having been  changed significantly from previous years – also fell when Amdework Walelegn outsprinted his Ethiopian compatriot and two-time defending  champion Andamlak Belihu to win in 58:53, the latter coming home in  58:54 and just missing out on an unprecedented third title. 

A blistering pace from the gun was set in the women’s race by the  Kenyan male pacemaker Alex Kibarus and several of the elite field were  quickly dropped. 

Six women – three Kenyans: Irene Cheptai, 2019 world marathon  champion Ruth Chepngetich and marathon world record holder Brigid  Kosgei; and three Ethiopians: two-time defending champion and event record holder Teshay Gemechu, world record holder Ababel Yeshaneh and Yalemzerf Yehualaw – followed Kibarus through 5km in 15:27. 

World marathon record holder and recent London Marathon winner  Kosgei was forced to drop out midway through the eighth kilometre, holding her leg as she limped to the side of the road. 

A kilometre later, Gemechu also started to suffer and lost contact with the  leaders although she hung on to eventually finish fifth.

Chepngetich, Cheptai, Yehualaw and Yeshaneh went through 10km  together in 30:49 as a thrilling race started to take shape. 

Cheptai was the next to fall away, becoming detached in the 12th kilometre with the remaining trio going through 15km in 46:15. 

With just three kilometres to go, and within the space of a few hundred  metres, first Chepngetich and then Yeshaneh found themselves unable to  stay with the pace. 

However, Yehualaw continued to follow Kibarus, and once he dropped  out with two kilometres to go it was just a question of how much she would  take off Gemechu’s 2019 course record of 66:00. 

In the end, she improved the mark by more than a minute, aided by a  strong run over the final quarter of the race. 

Yehualaw won in 64:46 but Chepngetich also ran the race of her life to  finish in a personal best of 65:06 and move up to equal-sixth on the world  all-time list.  

“My training since the world championships told me that maybe I could  break the course record as I ran 65:19 there, but this was more than I  expected, and I hoped for a win here after just losing by a second a year  ago,” said Yehualaw. 

“My plan was to push hard with two kilometres to go and that helped my  fast time, and it was also very nice weather,” she added, with early  morning temperatures in Delhi around 12-14 degrees Celsius. 

In the men’s race, three pacemakers took field through 3km in 8:22 and  then 5km in 13:57 – well under 59-minute pace – with Belihu always to the  fore. 

The main pacemaker, Uganda’s Abel Sikowo, continued to forge ahead  and passed 8km 22:17 and then 10km in 27:50, with eight men still directly  in the wake of Sikowo who was doing an admirable job in keeping the  tempo high and sub-59 times definitely in sight. 

Just after 12km Sikowo dropped out and Belihu, along with Kenya’s  Leonard Barsoton, dictated matters at the front for the next two kilometres  although, as he was later to admit, this decision might have cost the  defending champion dearly in the later stages of the race. 

Eight men were still in contention at 15km, which was passed in 42:00. By  18km the leading group had slimmed just slightly to six men: the Ethiopian  quartet of Belihu, Walelegn, 2017 and 2019 world 5000m champion Muktar  Edris who was making his competitive debut over the distance, Tesfahun  Akalnew, Barsoton and Uganda’s Stephen Kissa. 

Akalnew started to falter shortly afterwards and with two kilometres to go,  Edris and Barsoton also started to drop off the back of the group as their  challenge for a place on the podium began to evaporate. 

Belihu, Walelegn and Kissa passed the 20km checkpoint in 55:59, and just  a hundred or so metres later, Walelegn threw down the gauntlet. 

However, Kissa was still full of running and darted between the two  Ethiopians with 500m to go and held the lead for the next 300 metres  before Walelegn found another gear and passed the Ugandan on his  right as he sprinted for the line. 

Walelegn finished in 58:53, the third fastest time of the year and an event record by 13 seconds as well as a personal best by 15 seconds. Belihu was  just one second in arrears and Kissa two seconds further back, both men also setting personal bests. 

“I had a few bad patches but in the final kilometre I felt strong. I was  second in Delhi in 2018 and this is a much faster course which has less  sharp turns,” commented Walelegn, reflected on the new circuit which  incorporated two six-kilometre loops. 

“I have to be happy as I ran a personal best. After the pacemaker  dropped out I pushed the pace but I think this might have left me with a  bit less energy when we sprinted in the last kilometre,” reflected Belihu,  who just fell short in his bid to be the first three-time winner in Delhi. 

In fourth place Edris ran 59:04, the second fastest debut over the distance  ever, while Avinash Sable smashed the Indian record by more than three  minutes when he ran 60:30 in tenth place.

Most Olympic marathoners spend their youth focused on running. They join track clubs, compete in national championships, and pursue the sport from an early age.

Julia Mayer’s journey was very different.

Today, Mayer is Austria’s marathon record holder, a multiple national record holder on the roads, and an Olympian. Yet for much of her athletic life, running was not her primary sport.

For 16 years, she played soccer.

Then she discovered something that would change her life.

“I noticed that I was really fast in the fun runs and that it was really, really fun,” Mayer said when reflecting on her transition from soccer to distance running.

What began as curiosity quickly became a passion. She eventually made the bold decision to leave soccer behind and focus entirely on running. It was a move that surprised many people around her, but Mayer believed she had found her true athletic calling.

The decision proved to be the right one.

Within a few years, Mayer developed into one of Europe’s top marathon runners. Her steady improvement carried her from local races to the international stage, where she began rewriting Austria’s record books.

She now holds Austrian records in the marathon, half marathon, and road 10K. Her marathon best of 2:26:08 established her as the fastest female marathoner in Austrian history. Her performances in the half marathon and 10K have further cemented her place among the country’s all-time great distance runners.

Her rise culminated with qualification for the 2024 Olympic Games in Paris.

Competing in the Olympic marathon represented the realization of a dream. On one of the most challenging marathon courses ever used for the Olympics, Mayer ran courageously against the strongest field in the world and finished 55th in her Olympic debut.

Behind the scenes, success has come through extraordinary dedication. During marathon preparation, Mayer trains twice a day and covers approximately 200 kilometers, or 124 miles, each week. The workload demands discipline, patience, and a deep commitment to continuous improvement. 

What makes her story especially inspiring is not simply the records or the Olympic appearance.

It is the fact that she found her greatest talent later than many elite runners.

In a sport where athletes are often identified at a young age, Mayer’s journey serves as a reminder that potential does not always reveal itself early. Sometimes it takes years of experience, a willingness to try something new, and the courage to follow a different path. 

The former soccer player who once chased a ball across a field is now chasing history on the roads of Europe.

And according to those closest to her, her best performances may still be ahead.

For runners of every age and ability, Julia Mayer’s story delivers a powerful lesson: it is never too late to discover what you are capable of.

From soccer player to Olympian, her journey proves that remarkable achievements can begin when least expected.

Megan Keith produced the performance of her career in Oslo on Thursday night, shattering one of Scotland’s longest-standing distance running records and cementing her place among Britain’s greatest female 3000m runners.

The 24-year-old clocked a sensational 8:28.35 over 3000m, breaking the Scottish outdoor record that had stood for nearly four decades. In doing so, Keith eclipsed the previous mark of 8:29.02, set by Scottish legend Yvonne Murray back in 1988, ending a record reign that had lasted 38 years.

Keith’s breakthrough run was more than just a national record. The performance also propelled her to third on the UK outdoor all-time list, placing her behind only two of Britain’s most celebrated distance runners — Paula Radcliffe, who leads the rankings with 8:22.20, and Laura Weightman, whose 8:26.07 remains the second-fastest outdoor mark by a British woman.

The significance of Keith’s achievement is amplified by the calibre of athletes she now joins in the record books. For decades, Murray’s mark stood as one of Scottish athletics’ most untouchable records, surviving generations of elite competitors. Keith has now succeeded where many outstanding runners have fallen short, announcing herself as one of the leading distance talents in British athletics.

Her time also compares favourably with the best performances produced indoors. Olympic medallist Laura Muir ran 8:26.41 indoors in Karlsruhe in 2017, underlining just how exceptional Keith’s outdoor effort in Oslo truly was.

The run continues a remarkable rise for the Scottish star, whose progression over recent seasons has transformed her from a promising prospect into a genuine force on the international stage. Running with confidence and composure against elite competition, Keith demonstrated both the speed and endurance required to challenge the very best in Europe and beyond.

With the World Championship season gathering momentum, Keith’s record-breaking display sends a powerful message. Not only has she etched her name into Scottish athletics history, but she has also established herself as a serious contender in one of the sport’s most competitive events.

In Oslo, Megan Keith did far more than break a record. She ended a 38-year wait, climbed into the upper echelon of British distance running, and delivered a performance that may prove to be a defining moment in her career.

British middle-distance talent Phoebe Gill took another significant step forward in her return to top form, producing a determined victory over 800 metres at the Meeting de Marseille in France on Wednesday.

Competing in challenging, wind-affected conditions, the 19-year-old demonstrated both resilience and composure as she held off a late charge from Switzerland's Veronica Vancardo to secure the win in 2:00.81. Vancardo finished just three hundredths of a second behind in 2:00.84, underlining the fiercely contested nature of the race.

While the margin of victory was narrow, the result represented another encouraging milestone for Gill as she continues to rebuild momentum following her injury setback. The young Briton showed impressive race awareness and strength in the closing stages, maintaining her advantage despite the difficult conditions that made fast running a challenge throughout the evening.

The Marseille triumph adds to a growing body of evidence that Gill is steadily progressing toward her best form. Earlier in her comeback campaign, she clocked 2:01.50 for 800m in Bydgoszcz before demonstrating her versatility with a strong 4:05.53 performance over 1500 metres at the BMC Grand Prix meeting in Trafford.

Those performances have highlighted not only her improving fitness but also her ability to compete across multiple distances as she carefully builds her season. The Marseille victory now provides further confirmation that the European junior star is moving in the right direction.

Gill emerged as one of Britain's most exciting middle-distance prospects through a series of breakthrough performances as a teenager, earning widespread recognition for her fearless racing style and remarkable maturity. Injury temporarily interrupted that upward trajectory, but her recent results suggest she is steadily rediscovering the form that made her one of the sport's brightest young talents.

With each race, the signs of progress become increasingly evident. Winning in difficult conditions and under pressure from a quality field is often a stronger indicator than a fast time alone, and Gill's latest success demonstrated exactly those qualities.

As the summer season gathers pace, the Marseille victory offers another confidence boost for the British teenager, whose return continues to gain momentum. If her recent progression is any indication, Gill could soon find herself back among the leading names on the European middle-distance circuit. 

The NCAA Track and Field Championships delivered a moment few could have predicted as Ja’Kobe Tharp produced one of the most astonishing performances in the history of sprint hurdling, rewriting the record books in spectacular fashion.

Competing in the opening round of the men’s 110-meter hurdles, the Auburn star stunned the athletics world by clocking an incredible 12.75 seconds, becoming the first athlete ever to break the 12.80-second barrier. In doing so, he eclipsed the long-standing world record of 12.80 set by Aries Merritt in 2012, a mark that had stood as one of the sport’s most revered achievements for more than a decade.

What makes Tharp’s breakthrough even more remarkable is the scale of his improvement. Entering the championships, the defending NCAA and U.S. champion had recorded a season-best of 13.05 seconds. Yet under the brightest spotlight, he unleashed a performance that exceeded every expectation, slicing an extraordinary 0.26 seconds from his personal best in a race that instantly became one of the greatest ever run.

The achievement sent shockwaves throughout the track and field community. While Tharp arrived in Eugene as one of the leading contenders for the NCAA title, few envisioned a performance capable of redefining the limits of the event. Instead, the American hurdler delivered a race for the ages, combining flawless technique, explosive speed, and impeccable rhythm from the first hurdle to the finish line.

The historic run not only secured his place in athletics history but also transformed the outlook of the championship. With the world record now in his possession, Tharp advances to the final as the overwhelming favorite, carrying momentum that could make an already unforgettable weekend even more extraordinary.

For years, the 12.80 barrier appeared untouchable. On a stunning day at the NCAA Championships, Ja’Kobe Tharp proved otherwise, producing the kind of performance that reminds fans why sport remains so unpredictable. In a matter of seconds, he turned a routine qualifying round into a landmark moment that will be remembered for generations.

The world record no one saw coming is now a reality—and Ja’Kobe Tharp is the man who changed history.

A new chapter in middle-distance running may have begun in Oslo after American teenager Cooper Lutkenhaus produced one of the most remarkable performances of the season, narrowly defeating reigning Olympic champion Emmanuel Wanyonyi in a thrilling men's 800m contest at the Diamond League meeting.

The 17-year-old sensation shocked a world-class field by crossing the finish line first in a race that came down to the smallest of margins. After an intense battle over the final metres, Lutkenhaus held off Wanyonyi by just one hundredth of a second, producing a dramatic finish that left the packed stadium in disbelief.

From the opening lap, the pace was relentless as the leading contenders positioned themselves for a fierce showdown. As the athletes entered the home straight, Wanyonyi appeared poised to unleash his trademark finishing kick. However, Lutkenhaus refused to be intimidated, matching the Olympic champion stride for stride before producing a perfectly timed lean at the line to secure a historic victory.

The result marks a breakthrough moment for the young American, who continues to establish himself as one of the brightest talents in global athletics. Defeating an Olympic champion at a Diamond League event is a feat many athletes spend entire careers pursuing, yet Lutkenhaus achieved it before reaching adulthood.

For Wanyonyi, the narrow defeat does little to diminish his status as one of the world's premier 800m runners. The Kenyan once again demonstrated his exceptional class and competitiveness, pushing the race to a world-class standard and forcing his young rival to deliver the performance of a lifetime.

Beyond the result itself, the race offered a glimpse into what could become one of the sport's most exciting rivalries in the years ahead. With established stars and emerging talents now pushing each other to new heights, the men's 800m continues to evolve into one of athletics' most captivating events.

On a memorable night in Oslo, the spotlight belonged to Cooper Lutkenhaus. At just 17 years old, he stood toe-to-toe with an Olympic champion and emerged victorious, announcing himself to the athletics world in spectacular fashion.