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Running News Daily is edited by Bob Anderson in Los Altos California USA and team in Thika Kenya, La Piedad Mexico, Bend Oregon, Chandler Arizona and Monforte da Beira Portugal.  Send your news items to bob@mybestruns.com Advertising opportunities available.  Train the Kenyan Way at KATA Kenya. (Kenyan Athletics Training Academy) in Thika Kenya.  KATA Portugal at Anderson Manor Retreat in central portugal.   Learn more about Bob Anderson, MBR publisher and KATA director/owner, take a look at A Long Run the movie covering Bob's 50 race challenge.  

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79-year-old James Mersmann says running does create a runner's high if you run enough miles

James Mersmann has a resting heart rate of 38 and has run thousands of miles in his lifetime and he’ll gear up for the Mercedes Marathon in Birmingham, AL. His passion for running all started in 1973. “Running is exhilarating and it does create a runners high only if you run enough miles and it’s also addictive,” Mersmann said. From Huntsville to Rio De Janeiro, Mersmann has run several marathons around the world, and on Sunday for the Mercedes Marathon, he’ll be the oldest runner at age 79. (02/08/2018) Views: 1,808 ⚡AMP
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