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You need to know how your race pace feels before your race
TRAINING ADVICE: One way to fine-tune your pace is to include training at race pace. Whether your pace is 6:00 miles (2:37 marathon) or 12:00 miles (5:15 finish), you need to know how it feels to achieve that pace. Testing your pace during "race pace" workouts is the best way to accomplish this. (02/07/2018) Views: 2,030 ⚡AMPby Hal Higdon
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