Running News Daily

Proving again that age is no barrier to the distance or pace of elite marathon running, Sinead Diver finished a superb fifth best woman in the New York Marathon, her time of 2:26:23 equally rewarding over what is one of the toughest of all the big city courses.

Improving on her seventh place finish in the London Marathon back in April, Diver was also closing fast on the fourth-placed Nancy Kiprop from Kenya, finishing just two seconds behind, the top four women all from the East African nations that typically dominate the long distances. 

Although quietly insistent about not making a big deal about her age, now just four months shy of her 43rd birthday, Diver’s performance is among the most impressive in the now 49 years of the New York Marathon, especially given the mother of two, who still works full-time as a software developer, only took up running at 33.

Her best time remains the 2:24:11 she clocked in London just six months ago, although New York is rarely a place to run records of any sort. Still very much the Irish woman running for Australia - as Diver is happy and proud to put it - it’s also the best Irish performance in the race after Mark Carroll took sixth place in the men’s race in 2002.

With outright victory and the $100,000 top prize going to Kenya’s Joyciline Jepkosgei in 2:22:38, just seven seconds shy of the course record and the second fastest women’s time ever run in New York, this was also one of the most competitive races in those 49 years.

Kenya’s four-time previous winner Mary Keitany was broken by Jepkosgei in the closing miles and ended up second in 2:23:33, with the top Ethiopian Ruti Aga, who won the Tokyo Marathon back in March, third in 2:25:51.

Unlike the other Marathon Majors, New York also doesn’t employ pacemakers, male or female, which also makes it a true run race. Diver actually put herself at the very front from just after the starting canon, setting the pace from the start on Staten Island and over the Verrazzano Bridge into Brooklyn.

Diver then endured a slight detour around the three-mile when directed to the wrong side of a course crash barrier, forcing her to duck under some race tap to escape, but she quickly regained her composure.

After the East African women pressed ahead before halfway, Diver held her own pace, passing halfway in 1:12:02, average out at 5:35-mile pace: the American Desiree Linden, former winner of the Boston Marathon, who also set the pace early on, was reeled in over the final miles and ended up sixth 2:26:46, still one of the fastest times by any American run in New York.

With around 52,500 starters, the biggest of the big city marathons, the testing course, winds through the Five Boroughs, before finishing up through the rolling hills of Central Park, rarely lets up and neither did Diver. 

“New York will be hilly and I prefer flat courses, but the experience of just racing for placing will be great practice leading into Tokyo,” she said beforehand, her 2:24:11 from London almost certain to get her on the start line for that Olympic marathon next summer, where she be will representing Australia, and the clearly now not unrealistic medal contender. 

New York will likely be her last marathon before the Olympics. Having missed out on Rio 2016 due to a knee injury caused by the cuboid bone in her foot, competing in Tokyo will be extra special for Diver.

Recently taking a small leave of absence from here full-time work as a software developer in order to prepare of for New York, she said: “If you feel good enough to do it then give it a go,” she says about racing so competitively at age 42. “Nobody else can tell you what your body is capable of. There is nothing to suggest that when you turn 40 you need to fall apart. It hasn’t happened for me and I feel fitter than I was ten years ago. If I can do it then I can’t see why other people can’t do it too.”

She’s come a long way from her native Belmullet in Mayo, then Limerick and now Melbourne, where she moved in 2002 with her Limerick-born husband Colin, now also home to their two sons young Eddie (nine) and Dara (six).

Just over a month ago she clocked an excellent 31:25:49 to finish 14th in the World Championships 10,000m in the searing heat of Doha, a world record for a woman over the age of 40. Her 2:24:11 in London improved by over a minute the 2:25:19 she ran to win the Melbourne Marathon in October 2018, that already the second fastest ever by an Irish woman, her London time now the third fastest by Australian standards.

Her remarkable running story (and unfortunate “switch” to Australia, after Athletics Ireland refused to select her for the 2015 World Championship marathon in Beijing) has been told before: within six months of winning Melbourne last year, Diver also improved her track times over 5,000m (15:23.65) and 10,000m (31:50.98), before running 1:08:55 for the half marathon in Japan in February, also the fastest ever time for a woman over the age of the 40. 

Geoffrey Kamworor made it a Kenyan double by winner the men’s race in 2:08:13, the best non-African finisher there being the American Jared Ward in sixth, in 2:10:45, making Diver the outright best non-African finisher on the day. Superb running by any standards.

Most Olympic marathoners spend their youth focused on running. They join track clubs, compete in national championships, and pursue the sport from an early age.

Julia Mayer’s journey was very different.

Today, Mayer is Austria’s marathon record holder, a multiple national record holder on the roads, and an Olympian. Yet for much of her athletic life, running was not her primary sport.

For 16 years, she played soccer.

Then she discovered something that would change her life.

“I noticed that I was really fast in the fun runs and that it was really, really fun,” Mayer said when reflecting on her transition from soccer to distance running.

What began as curiosity quickly became a passion. She eventually made the bold decision to leave soccer behind and focus entirely on running. It was a move that surprised many people around her, but Mayer believed she had found her true athletic calling.

The decision proved to be the right one.

Within a few years, Mayer developed into one of Europe’s top marathon runners. Her steady improvement carried her from local races to the international stage, where she began rewriting Austria’s record books.

She now holds Austrian records in the marathon, half marathon, and road 10K. Her marathon best of 2:26:08 established her as the fastest female marathoner in Austrian history. Her performances in the half marathon and 10K have further cemented her place among the country’s all-time great distance runners.

Her rise culminated with qualification for the 2024 Olympic Games in Paris.

Competing in the Olympic marathon represented the realization of a dream. On one of the most challenging marathon courses ever used for the Olympics, Mayer ran courageously against the strongest field in the world and finished 55th in her Olympic debut.

Behind the scenes, success has come through extraordinary dedication. During marathon preparation, Mayer trains twice a day and covers approximately 200 kilometers, or 124 miles, each week. The workload demands discipline, patience, and a deep commitment to continuous improvement. 

What makes her story especially inspiring is not simply the records or the Olympic appearance.

It is the fact that she found her greatest talent later than many elite runners.

In a sport where athletes are often identified at a young age, Mayer’s journey serves as a reminder that potential does not always reveal itself early. Sometimes it takes years of experience, a willingness to try something new, and the courage to follow a different path. 

The former soccer player who once chased a ball across a field is now chasing history on the roads of Europe.

And according to those closest to her, her best performances may still be ahead.

For runners of every age and ability, Julia Mayer’s story delivers a powerful lesson: it is never too late to discover what you are capable of.

From soccer player to Olympian, her journey proves that remarkable achievements can begin when least expected.

Megan Keith produced the performance of her career in Oslo on Thursday night, shattering one of Scotland’s longest-standing distance running records and cementing her place among Britain’s greatest female 3000m runners.

The 24-year-old clocked a sensational 8:28.35 over 3000m, breaking the Scottish outdoor record that had stood for nearly four decades. In doing so, Keith eclipsed the previous mark of 8:29.02, set by Scottish legend Yvonne Murray back in 1988, ending a record reign that had lasted 38 years.

Keith’s breakthrough run was more than just a national record. The performance also propelled her to third on the UK outdoor all-time list, placing her behind only two of Britain’s most celebrated distance runners — Paula Radcliffe, who leads the rankings with 8:22.20, and Laura Weightman, whose 8:26.07 remains the second-fastest outdoor mark by a British woman.

The significance of Keith’s achievement is amplified by the calibre of athletes she now joins in the record books. For decades, Murray’s mark stood as one of Scottish athletics’ most untouchable records, surviving generations of elite competitors. Keith has now succeeded where many outstanding runners have fallen short, announcing herself as one of the leading distance talents in British athletics.

Her time also compares favourably with the best performances produced indoors. Olympic medallist Laura Muir ran 8:26.41 indoors in Karlsruhe in 2017, underlining just how exceptional Keith’s outdoor effort in Oslo truly was.

The run continues a remarkable rise for the Scottish star, whose progression over recent seasons has transformed her from a promising prospect into a genuine force on the international stage. Running with confidence and composure against elite competition, Keith demonstrated both the speed and endurance required to challenge the very best in Europe and beyond.

With the World Championship season gathering momentum, Keith’s record-breaking display sends a powerful message. Not only has she etched her name into Scottish athletics history, but she has also established herself as a serious contender in one of the sport’s most competitive events.

In Oslo, Megan Keith did far more than break a record. She ended a 38-year wait, climbed into the upper echelon of British distance running, and delivered a performance that may prove to be a defining moment in her career.

British middle-distance talent Phoebe Gill took another significant step forward in her return to top form, producing a determined victory over 800 metres at the Meeting de Marseille in France on Wednesday.

Competing in challenging, wind-affected conditions, the 19-year-old demonstrated both resilience and composure as she held off a late charge from Switzerland's Veronica Vancardo to secure the win in 2:00.81. Vancardo finished just three hundredths of a second behind in 2:00.84, underlining the fiercely contested nature of the race.

While the margin of victory was narrow, the result represented another encouraging milestone for Gill as she continues to rebuild momentum following her injury setback. The young Briton showed impressive race awareness and strength in the closing stages, maintaining her advantage despite the difficult conditions that made fast running a challenge throughout the evening.

The Marseille triumph adds to a growing body of evidence that Gill is steadily progressing toward her best form. Earlier in her comeback campaign, she clocked 2:01.50 for 800m in Bydgoszcz before demonstrating her versatility with a strong 4:05.53 performance over 1500 metres at the BMC Grand Prix meeting in Trafford.

Those performances have highlighted not only her improving fitness but also her ability to compete across multiple distances as she carefully builds her season. The Marseille victory now provides further confirmation that the European junior star is moving in the right direction.

Gill emerged as one of Britain's most exciting middle-distance prospects through a series of breakthrough performances as a teenager, earning widespread recognition for her fearless racing style and remarkable maturity. Injury temporarily interrupted that upward trajectory, but her recent results suggest she is steadily rediscovering the form that made her one of the sport's brightest young talents.

With each race, the signs of progress become increasingly evident. Winning in difficult conditions and under pressure from a quality field is often a stronger indicator than a fast time alone, and Gill's latest success demonstrated exactly those qualities.

As the summer season gathers pace, the Marseille victory offers another confidence boost for the British teenager, whose return continues to gain momentum. If her recent progression is any indication, Gill could soon find herself back among the leading names on the European middle-distance circuit. 

The NCAA Track and Field Championships delivered a moment few could have predicted as Ja’Kobe Tharp produced one of the most astonishing performances in the history of sprint hurdling, rewriting the record books in spectacular fashion.

Competing in the opening round of the men’s 110-meter hurdles, the Auburn star stunned the athletics world by clocking an incredible 12.75 seconds, becoming the first athlete ever to break the 12.80-second barrier. In doing so, he eclipsed the long-standing world record of 12.80 set by Aries Merritt in 2012, a mark that had stood as one of the sport’s most revered achievements for more than a decade.

What makes Tharp’s breakthrough even more remarkable is the scale of his improvement. Entering the championships, the defending NCAA and U.S. champion had recorded a season-best of 13.05 seconds. Yet under the brightest spotlight, he unleashed a performance that exceeded every expectation, slicing an extraordinary 0.26 seconds from his personal best in a race that instantly became one of the greatest ever run.

The achievement sent shockwaves throughout the track and field community. While Tharp arrived in Eugene as one of the leading contenders for the NCAA title, few envisioned a performance capable of redefining the limits of the event. Instead, the American hurdler delivered a race for the ages, combining flawless technique, explosive speed, and impeccable rhythm from the first hurdle to the finish line.

The historic run not only secured his place in athletics history but also transformed the outlook of the championship. With the world record now in his possession, Tharp advances to the final as the overwhelming favorite, carrying momentum that could make an already unforgettable weekend even more extraordinary.

For years, the 12.80 barrier appeared untouchable. On a stunning day at the NCAA Championships, Ja’Kobe Tharp proved otherwise, producing the kind of performance that reminds fans why sport remains so unpredictable. In a matter of seconds, he turned a routine qualifying round into a landmark moment that will be remembered for generations.

The world record no one saw coming is now a reality—and Ja’Kobe Tharp is the man who changed history.

A new chapter in middle-distance running may have begun in Oslo after American teenager Cooper Lutkenhaus produced one of the most remarkable performances of the season, narrowly defeating reigning Olympic champion Emmanuel Wanyonyi in a thrilling men's 800m contest at the Diamond League meeting.

The 17-year-old sensation shocked a world-class field by crossing the finish line first in a race that came down to the smallest of margins. After an intense battle over the final metres, Lutkenhaus held off Wanyonyi by just one hundredth of a second, producing a dramatic finish that left the packed stadium in disbelief.

From the opening lap, the pace was relentless as the leading contenders positioned themselves for a fierce showdown. As the athletes entered the home straight, Wanyonyi appeared poised to unleash his trademark finishing kick. However, Lutkenhaus refused to be intimidated, matching the Olympic champion stride for stride before producing a perfectly timed lean at the line to secure a historic victory.

The result marks a breakthrough moment for the young American, who continues to establish himself as one of the brightest talents in global athletics. Defeating an Olympic champion at a Diamond League event is a feat many athletes spend entire careers pursuing, yet Lutkenhaus achieved it before reaching adulthood.

For Wanyonyi, the narrow defeat does little to diminish his status as one of the world's premier 800m runners. The Kenyan once again demonstrated his exceptional class and competitiveness, pushing the race to a world-class standard and forcing his young rival to deliver the performance of a lifetime.

Beyond the result itself, the race offered a glimpse into what could become one of the sport's most exciting rivalries in the years ahead. With established stars and emerging talents now pushing each other to new heights, the men's 800m continues to evolve into one of athletics' most captivating events.

On a memorable night in Oslo, the spotlight belonged to Cooper Lutkenhaus. At just 17 years old, he stood toe-to-toe with an Olympic champion and emerged victorious, announcing himself to the athletics world in spectacular fashion.