Running News Daily

Running News Daily is edited by Bob Anderson in Los Altos California USA and team in Thika Kenya, La Piedad Mexico, Bend Oregon, Chandler Arizona and Monforte da Beira Portugal.  Send your news items to bob@mybestruns.com Advertising opportunities available.  Train the Kenyan Way at KATA Kenya. (Kenyan Athletics Training Academy) in Thika Kenya.  KATA Portugal at Anderson Manor Retreat in central portugal.   Learn more about Bob Anderson, MBR publisher and KATA director/owner, take a look at A Long Run the movie covering Bob's 50 race challenge.  

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Getting Back To The Real World After A Marathon

WISDOM FROM HIGDON: In the aftermath of a marathon, there usually is a period of well-deserved euphoria following a peak performance. Then…reality sets back in, and we need to get back to the Real World... Training for the marathon, or any other running race, is not easy. It's hard work. It takes discipline. But it's also a lot of fun. It takes training to reach a peak performance. from Hal Higdon (Lifetime runner, coach and writer) (01/24/2018) Views: 1,903 ⚡AMP

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