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Running News Daily is edited by Bob Anderson in Los Altos California USA and team in Thika Kenya, La Piedad Mexico, Bend Oregon, Chandler Arizona and Monforte da Beira Portugal.  Send your news items to bob@mybestruns.com Advertising opportunities available.  Train the Kenyan Way at KATA Kenya. (Kenyan Athletics Training Academy) in Thika Kenya.  KATA Portugal at Anderson Manor Retreat in central portugal.   Learn more about Bob Anderson, MBR publisher and KATA director/owner, take a look at A Long Run the movie covering Bob's 50 race challenge.  

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Master Runner Mary Unsworth smashed Canadian 5000M Record

Mary Unsworth lowered the masters Canadian indoor 5000m record for the 40-44 age group by more than two minutes at the Toronto Track and Field Centre on Sunday. She completed the 25-lap event at York University in 17:07:11, crushing the previous mark of 19:23:64, set by Michelle Clark in 2016. Mary ran her final 1000m in 3:15:04 which is 16:15 5K pace. (01/23/2018) Views: 1,792 ⚡AMP
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