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Running News Daily is edited by Bob Anderson in Los Altos California USA and team in Thika Kenya, La Piedad Mexico, Bend Oregon, Chandler Arizona and Monforte da Beira Portugal. Send your news items to bob@mybestruns.com Advertising opportunities available. Train the Kenyan Way at KATA Kenya. (Kenyan Athletics Training Academy) in Thika Kenya. KATA Portugal at Anderson Manor Retreat in central portugal. Learn more about Bob Anderson, MBR publisher and KATA director/owner, take a look at A Long Run the movie covering Bob's 50 race challenge.
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Kenyan Monicah Ngige took the victory honors at the B.A.A. 5K women’s clocking 15:16
The women’s title went to Kenyan Monicah Ngige, who earned her second road win in as many weeks after claiming the Cooper River Bridge Run in South Carolina last week.
Though Ngige trailed Violah Lagat by 20 meters at the two-mile mark (9:41 for Lagat), she made up that deficit and then some over the final 1.1 miles, coasting to victory in 15:16, 13 seconds ahead of runner-up Lagat.
Two-time Olympian Kim Conley finished as the top American in fourth, running 15:36.
(04/13/2019) Views: 2,094 ⚡AMP
B.A.A. 5K
The B.A.A. 5K began in 2009, and became an instant hit among runners from far and wide. Viewed by many as the “calm before the storm,” the Sunday of Marathon weekend traditionally was for shopping, loading up on carbohydrates at the pasta dinner, and most importantly- resting. But now, runners of shorter distances, and even a few marathoners looking for...
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