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Running News Daily is edited by Bob Anderson in Los Altos California USA and team in Thika Kenya, La Piedad Mexico, Bend Oregon, Chandler Arizona and Monforte da Beira Portugal.  Send your news items to bob@mybestruns.com Advertising opportunities available.  Train the Kenyan Way at KATA Kenya. (Kenyan Athletics Training Academy) in Thika Kenya.  KATA Portugal at Anderson Manor Retreat in central portugal.   Learn more about Bob Anderson, MBR publisher and KATA director/owner, take a look at A Long Run the movie covering Bob's 50 race challenge.  

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Maybe taking ten weeks off last January helped Flanagan?

"We had such a miserable January (last year) in Portland," says Flanagan. “Being from Boston, I'm used to roads being sanded. I was trying to get my training in outdoors and be tough... Shalane slipped and threw out her lower back. "My first major injury," she says. Flanagan was away from training for 10 weeks. "I've never been away from running for that long a time. It gave me more motivation to come back strong. The mental and physical break allowed me to bring even more to the table.” (01/14/2018) Views: 1,628 ⚡AMP

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