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Running News Daily is edited by Bob Anderson in Los Altos California USA and team in Thika Kenya, La Piedad Mexico, Bend Oregon, Chandler Arizona and Monforte da Beira Portugal.  Send your news items to bob@mybestruns.com Advertising opportunities available.  Train the Kenyan Way at KATA Kenya. (Kenyan Athletics Training Academy) in Thika Kenya.  KATA Portugal at Anderson Manor Retreat in central portugal.   Learn more about Bob Anderson, MBR publisher and KATA director/owner, take a look at A Long Run the movie covering Bob's 50 race challenge.  

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With new, flatter course, the Seattle Marathon will once again circle the city. But this year, the runners, joggers, and walkers won’t be crossing Capitol Hill

Race organizers are rolling out a new route in 2018 that leans heavily on the Burke Gilman Trail but will no longer include the old course’s path through Capitol Hill via Interlaken. The changes mean crowds that used to gather on the northern fringes of Capitol Hill to mark mile 22.5 of the race will no longer fill Interlaken with the annual final boost of cheering and enthusiasm. They come after light rail construction on I-90 eliminated the bridge from the marathon course last year. Organizers responded to feedback about elevation gains and further tweaked the maps with a whole new layout in 2018. “We’re really excited about the changes, and we think you will be too,” organizers write. “We listened to your feedback about last year’s course, and we worked to make this one more runner (and walker) friendly, with less hills. That’s right. This year’s course is much flatter than last year.” The result for half marathon runners is a change from a 1,075-foot gain in 2017 to an 807-foot gain on this year’s new course. Marathoners are trading in a whopping 1,468-foot gain for the new, flatter rise of 1,165 feet. (11/24/2018) Views: 1,609 ⚡AMP
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