Running News Daily

Run The World Challenge 2 Profile: Sheldon Gersh says that running has the same priority as eating and sleeping for him

73-year-old Sheldon Gersh partiicipated in the first Run The World Challenge and has taken on the second one too.  The Senior Vice President at Morgan Stanley has worked there for 47 years, he loves to travel with his wife and one thing he always finds time to do is run. 

So how did it all begin? He played soccer for Oregon and running was a necessity to survive the miles covered in practices and games.  "In the off season I would run to stay fit," says Sheldon.  "Once college was completed, I knew that I was going into the army and I needed to be very fit." 

He handled army training well and says "it was a piece of cake."  The summer before he entered the army, he ran with a high school cross country team which was ranked number one that year. 

"I ran the years I was in the Army, including my adventure in Vietnam."  Once he left the army he continued to run.  "It made me feel so good. I thought about playing adult soccer but it was such a hastle to get together a team." 

At the same time he had a friend that made him a bet that he had to finish in the top half and under an hour in his first Bay to Breakers road race in San Francisco.  "I ran almost everyday plus played soccer with a team I coached," he remembers. 

"I won the bet."  For Sheldon running has the same priority as eating and sleeping.  "Most people don’t look at it that way but I do. Running is extremely important to me, not much can prevent me from doing it, definitely not the weather," he says. 

Two highlights?  Running the Boston marathon back in the 70's and placing in the top 100 at the Bay to Breakers (12k) clocking 43 minutes. He also says, "I had a goal when I turned 60 to run a mile under six minutes. 

A friend, Rich stiller trained me."  Sheldon ran 5:47.  He wants to continue running forever but says he "doesn't want to overdo it. I just think running makes you feel better. I look at so many people who look and act much older than me.  I feel like they are my parents," he says. 

He keeps fit by doing more than one activity a day. He also swims, does boxing and spins.  "My long term goal is to continue running forever," says Sheldon Gersh.