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Jordan Hasay was projected to be one of the top contenders to break a 33-year U.S. title streak at the Boston Marathon in April, but the 26-year-old was forced to withdraw from the nation’s oldest marathon the night before the event due to a stress fracture in her calcaneus bone. With a month of cross-training and a slow but steady build-up under her belt, she’s back to 100-mile weeks with her sights firmly set on breaking Deena Kastor’s American record at this fall’s Chicago Marathon. How did she do it? Swimming, spin class and hot yoga, she says when she was finally cleared to start running again in mid-May. “I’ve been a pretty good swimmer my entire life—my mom was a swimmer—so whenever I do get injured, or have little aches and pains, I just go to the pool,” she said. “Overall, I just kept it pretty easy. I did do a marathon build-up so even though I didn’t race Boston, I still needed some kind of break.” Hasay admits it was tough not to go hard every single day in cross-training, since she was “frustrated” with her injury and having to withdraw from Boston, which had been her focus for the better part of six months.
(08/01/2018) Views: 1,811 ⚡AMP
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