Running News Daily

VALENCIA, SPAIN — January 12, 2025 — Eilish McColgan once again asserted her place at the top of European road running, reclaiming the European 10K record with a superb 30:08 performance at the 10K Valencia Ibercaja.

Raced on the fast, flat streets of Valencia, the event has become the global benchmark for elite 10K racing. McColgan’s performance was a reminder that when conditions, competition, and preparation align, records are there to be challenged—and reclaimed.

McColgan’s 30:08 shaved two seconds off the previous European record, which had been set just one week earlier by Belgium’s Jana Van Lent. The quick succession of record-breaking performances highlights how rapidly standards are rising in women’s road racing, particularly at the 10K distance.

This was not unfamiliar territory for McColgan. She previously held the European 10K record, and Valencia offered the ideal setting to take it back. The course, known for its wide roads, gentle turns, and near-perfect winter conditions, has repeatedly proven itself as the place where limits are tested and redefined.

From the opening kilometers, McColgan ran with calm authority. She settled quickly into her target rhythm, maintained control through the middle stages, and continued to press without hesitation. There was no dramatic late surge—just sustained, efficient speed from start to finish. It was a performance built on precision and confidence.

Her time places her firmly among the fastest women ever over 10 kilometers on the road and reinforces her reputation as one of Europe’s premier distance runners. More importantly, it reflects a broader shift in women’s road racing, where records are no longer distant milestones but moving targets.

Valencia’s role in that shift continues to grow. The race now attracts extraordinary depth, not just at the front but throughout the field, creating an environment where athletes are pushed to run at their absolute limits. A strong performance here carries global significance.

For McColgan, this run adds another defining chapter to an already distinguished career. For European distance running, it signals a new era—one where excellence must be defended constantly, and where even continental records can be rewritten in a matter of days.

If Valencia has taught us anything, it is this: when runners want an honest test of where they stand, this is where they come.

Race details:

• Race: 10K Valencia Ibercaja

• Date: January 12, 2025

• Location: Valencia, Spain

• Result: Eilish McColgan — 30:08 (European Record)