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Running News Daily is edited by Bob Anderson in Mountain View, California USA and team in Thika Kenya, La Piedad Mexico, Bend Oregon and Chandler Arizona.   Send your news items to bob@mybestruns.com  Advertising opportunities available.   Over one million readers and growing.  Train the Kenyan Way at KATA Running Retreat Kenya.  (Kenyan Athletics Training Academy) in Thika Kenya.  Opening in june 2024 KATA Running retreat Portugal.  Learn more about Bob Anderson, MBR publisher and KATA director/owner, take a look at A Long Run the movie covering Bob's 50 race challenge.  

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You can always count on self motivation to make you stronger. Be your own hero!”

Some days are harder than others. Injuries can bring you down, and staying focused can be difficult. Learning not to depend on or compare yourself to others is crucial. While some friends may only be there for the good times. You can always count on self motivation to make you stronger. Be your own hero!”  (Editor's note: Here are some highlights of Grace's running career - Former 3,000m Steeplechase American Record holder (World Record-Pre-recognition). USA Olympic Trials 1996 & 2016, Masters World Record 4x800 relay. USA Masters National Champion Cross Country 2016. National Masters champion in 1,500m, 2,000m Steeplechase, and 5,000m.) (06/17/2018) Views: 1,606 ⚡AMP
by Grace Padilla Leong
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